Sesame Pepper Bean Sprouts Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SESAME-PEPPER BEAN SPROUTS



Sesame-Pepper Bean Sprouts image

Provided by Kay Chun

Categories     Vegetable     Side     Vegetarian     Quick & Easy     Low Cal     Low Sodium     Healthy     Low Cholesterol     Vegan     Sesame     Sesame Oil     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 6

2 tablespoons toasted sesame seeds
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper in a small bowl
6 cups mung bean sprouts (about 12 ounces)
2 teaspoons toasted sesame oil
gochugaru (coarse Korean red pepper powder)

Steps:

  • Mix 2 tablespoons toasted sesame seeds, 1/2 teaspoon kosher salt, and 1/4 teaspoon freshly ground black pepper in a small bowl; set aside.
  • Cook 6 cups mung bean sprouts (about 12 ounces) in a large pot of boiling salted water until soft but not mushy, 3-4 minutes. Drain well. Transfer to a medium bowl. Add 2 teaspoons toasted sesame oil; toss to coat. Season with sesame mixture and gochugaru (coarse Korean red pepper powder). (Serve remaining sesame mixture with Bibimbap .)

SESAME BEAN SPROUTS



Sesame Bean Sprouts image

Make and share this Sesame Bean Sprouts recipe from Food.com.

Provided by J e l i s a

Categories     Grains

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/2 lb bean sprouts
2 tablespoons toasted sesame seeds
2 cloves garlic, crushed
1 -2 green onion, diced
1 pinch salt
2 tablespoons crushed red pepper flakes (optional)
2 tablespoons soy sauce
1 tablespoon sesame oil

Steps:

  • Clean sprouts, discard any brown pieces.
  • Place into boiling water, allow to boil for approximately 5-8 minutes.
  • Drain well.
  • In large bowl, toss ingredients.
  • Served warm or cold.

Nutrition Facts : Calories 96.1, Fat 6.9, SaturatedFat 1, Sodium 546.5, Carbohydrate 6.5, Fiber 2.2, Sugar 2.6, Protein 4

BEEF WITH BEAN SPROUTS



Beef With Bean Sprouts image

Make and share this Beef With Bean Sprouts recipe from Food.com.

Provided by Out of the Blue

Categories     Steak

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 19

10 ounces beef, etc., sliced across the grain (sirloin, flank)
2 tablespoons light soy sauce
1 tablespoon tapioca starch or 1 tablespoon cornstarch
1 tablespoon peanut oil
1 lb bean sprouts
1/4 cup carrot, slivered
1/4 cup celery, sliced
1 small green pepper, cubed
1/2 teaspoon minced ginger
1/2 teaspoon minced garlic
1 stalk green onion, cut to 1-inch lengths
1 teaspoon sugar
1 tablespoon light soy sauce
1 tablespoon oyster sauce
1/2 teaspoon salt
1 teaspoon rice wine or 1 teaspoon dry sherry
sesame seed oil (drops to taste)
1 tablespoon tapioca starch or 1 tablespoon cornstarch
1/4 cup water

Steps:

  • Marinate beef with 2 tablespoons light soy sauce and 1 tablespoons tapioca starch or cornstarch for 5 to 10 minutes.
  • Heat wok. Add 1 tablespoons peanut oil. Add ginger, garlic and onion and stir fry for half a minute. Add beef and stir fry until meat changes colour. Remove and set aside.
  • Add all vegetables and stir fry until tender crisp.
  • Return beef to wok, add sauce, bring to a boil and mix well.

ORIENTAL BEAN SPROUTS



Oriental Bean Sprouts image

This dish is crunchy, salty, tangy and sweet. Excellent as a side dish for any meal or as an appetizer. I saw something similar in a cookbook and wasn't sure how it would taste. Gave it a tweak or two. Found myself going back pinching a bite every time I walked by.

Provided by Kathy W @Kattyw

Categories     Vegetables

Number Of Ingredients 6

2 can(s) bean sprouts, drained
2 tablespoon(s) tamari
1-2 tablespoon(s) sugar, to taste
1 teaspoon(s) rice vinegar
1 teaspoon(s) sesame oil
pinch(es) salt, if needed

Steps:

  • Place drained bean sprouts in a small mixing bowl.
  • In a small bowl, mix together tamari, sugar, rice vinegar and sesame oil. Pour over the bean sprouts and gently toss.
  • Let marinate 30 - 60 minutes, stirring occasionally.
  • Drain off liquid just before serving.
  • Optional: garnish with fine chopped green onion.

KONGNAMOOL (KOREAN SOYBEAN SPROUTS)



Kongnamool (Korean Soybean Sprouts) image

A fresh Korean favorite with the flavor of kim chi. Enjoy with a bowl of rice.

Provided by Emmy

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 8

1 pound soybean sprouts
2 tablespoons soy sauce
¼ cup sesame oil
2 tablespoons Korean chile powder
1 ½ teaspoons garlic, minced
2 teaspoons sesame seeds
¼ cup chopped green onion
2 teaspoons rice wine vinegar, or to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the bean sprouts, and cook uncovered until tender yet still crisp, about 15 seconds. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the bean sprouts are cold, drain well, and set aside.
  • Whisk soy sauce, sesame oil, chile powder, garlic, and sesame seeds together in a large bowl. Stir in bean sprouts and toss until well coated with the sauce. Sprinkle with green onions and season with rice wine vinegar. Refrigerate before serving.

Nutrition Facts : Calories 287.9 calories, Carbohydrate 14.8 g, Fat 22.7 g, Fiber 3 g, Protein 16.3 g, SaturatedFat 3.2 g, Sodium 508.3 mg, Sugar 0.6 g

More about "sesame pepper bean sprouts food"

SESAME-PEPPER BEAN SPROUTS RECIPE - BON APPéTIT
sesame-pepper-bean-sprouts-recipe-bon-apptit image
Sesame-Pepper Bean Sprouts Recipe. Mix 2 tablespoons toasted sesame seeds, 1/2 teaspoon kosher salt, and 1/4 teaspoon freshly ground …
From bonappetit.com
4/5 (2)
Servings 8


SESAME SPROUT RECIPES ALL YOU NEED IS FOOD
SESAME BEAN SPROUTS RECIPE - FOOD.COM. Make and share this Sesame Bean Sprouts recipe from Food.com. Total Time 15 minutes. Prep Time 10 minutes. Cook Time 5 minutes. Yield 4-6 serving(s) Number Of Ingredients 8. Ingredients; 1/2 lb bean sprouts: 2 tablespoons toasted sesame seeds: 2 cloves garlic, crushed : 1 -2 green onion, diced : 1 pinch salt: 2 …
From stevehacks.com


STIR-FRIED BEAN SPROUTS WITH GREEN PEPPERS RECIPE - SIMPLE ...
Stir-fried Bean Sprouts with Green Peppers. "Green Pepper Stir-Fried Bean Sprouts" is a vegetarian dish. If you want to make it more refined, you can pinch off both ends of the bean sprouts, leaving only the middle section, which is also called "Silver Needle". Bean sprouts can be cooked separately, and green peppers are added to match the color.
From simplechinesefood.com


HEALTHY BEAN SPROUT SALAD - THE YUMMY BOWL
Healthy Bean sprout salad has fresh crisp bean sprouts, cucumber, and red bell pepper, cashew nuts tossed in a zesty soy-sesame dressing. This salad doesn’t look like your typical salad with plenty of green leaves and veggies.
From theyummybowl.com


10 BEST VEGETABLE STIR FRY WITH BEAN SPROUTS RECIPES | YUMMLY
The Best Vegetable Stir Fry With Bean Sprouts Recipes on Yummly | Vegetable Stir Fry, Shrimp And Vegetable Stir Fry Recipe With Bean Sprouts, Chicken And Vegetable Stir-fry With Lemongrass, Cilantro, And Sesame Seeds
From yummly.com


BEAN SPROUTS AND BALSAMIC VINEGAR RECIPES (9) - SUPERCOOK
Supercook found 9 bean sprouts and balsamic vinegar recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list bean sprouts and balsamic vinegar. Order by: Relevance. Relevance Least ingredients Most …
From supercook.com


BEAN SPROUT SESAME OIL - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Bean Sprout Sesame Oil are provided here for you to discover and enjoy Bean Sprout Sesame Oil - Create the Most Amazing Dishes Healthy Menu
From recipeshappy.com


SESAME GREENS AND BEAN SPROUTS - READERSDIGEST.CA
170 g bean sprouts 4 tablespoons (60 mL) bottled oyster sauce Salt and fresh-ground black pepper. Directions. Heat a small saucepan over high heat. Add the sesame seeds and dry-fry, shaking the pan frequently, until they begin to brown. Tip the seeds out into a small bowl and set aside. Heat the oil in a wok or large skillet over medium heat ...
From readersdigest.ca


SPICY-SESAME BEAN SPROUTS - YOUTUBE
This dish has Korean roots (no pun intended), with the use of bean sprouts and red pepper. Beans sprouts are such a wonderfully versatile vegetable, that it ...
From youtube.com


KOREAN BEAN SPROUTS - ONOLICIOUS HAWAIʻI
Place the lid on the pot and cook on medium-high heat for 5 minutes. Drain immediately and place the cooked soybean sprouts in the mixing bowl. Add the minced garlic, sesame oil, soy sauce, fish sauce (or salt), chopped green onions, and Korean chili pepper flakes, and sesame seeds to the mixing bowl. Toss and mix well.
From onolicioushawaii.com


BEAN SPROUT, CARROT AND SESAME SALAD | SPROUTS | BOSTON ...
Place sesame seeds in a small frying pan over medium heat. Cook, tossing, for 1-2 minutes or until toasted. Remove from heat and set aside.Place carrot, bean sprouts, green onion, cabbage and sesame seeds in a large bowl. Gently toss to combine. To make the dressing, place soy sauce, vinegar, peanut oil, sugar and sesame oil in a screw-top jar and shake until well …
From bostonorganics.grubmarket.com


SESAME-PEPPER BEAN SPROUTS | FOOD, STUFFED PEPPERS, SPROUT ...
Jul 27, 2017 - Sesame-Pepper Bean Sprouts Recipe. When autocomplete results are available use up and down arrows to review and enter to select.
From pinterest.com


TOP 20 SALAD RECIPES WITH BEAN SPROUTS, PEANUT BUTTER, SOY ...
Ingredients: bean sprouts, soy sauce, scallion, peanut butter, chicken broth, shrimp, olive oil, chili-garlic sauce, sesame seed, cilantro, bell pepper, brown sugar ...
From supercook.com


SESAME BEAN SPROUTS - RECIPETIN JAPAN
Sesame Bean Sprouts is exactly that: Use your microwave to steam the bean sprouts. No stove/oven is required. Cooks in 1-2 minutes and 30 seconds dress. You only need 4 ingredients including seasonings. It’s tasty. You can pre-make it, although there is really no need to make ahead as it takes so little time to make it.
From japan.recipetineats.com


MUNG BEAN SPROUTS RECIPE KOREAN - FOOD RECIPE
Bag of mung bean sprouts • oil • to 1 tablespoon finely minced garlic • small green onion, finely chopped • kosher salt, depending on how salty you like your food • sugar • toasted sesame oil • toasted sesame seeds. If you're making the spicy version, add the red pepper powder 5 minutes before turning off the heat.
From foodrecipe.news


10 SCRUMPTIOUS WAYS TO COOK JAPANESE STYLE BEAN SPROUTS
Toss in the pepper, bean sprouts, mushrooms, and carrot slices, then sauté for 3 minutes. Add the broth that you cooked from the chicken mix earlier and let it boil. Toss in the noodles and cook for about 5 minutes, then add the diced chicken, bamboo shoots, and bok choy and let simmer for another 2 minutes.
From bitemybun.com


TOFU, BEAN SPROUTS AND BELL PEPPER STIR-FRY RECIPE
Add the sweet bell pepper strips, and cook for 2 to 3 minutes, until the peppers start to become soft but still crisp. Stir in the mung bean sprouts, and reserved tofu cubes, and cook about 2 minutes until heated through. Add the oyster sauce, soy sauce, black bean sauce, sesame oil and rice vinegar, and stir until mix well.
From recipeland.com


10 BEST FRESH BEAN SPROUTS SALAD RECIPES | YUMMLY
Kathy #2 - Bean Sprout Salad (Zwt II - Asia) Food.com. green onions, soy sauce, salt, sesame oil, bean sprouts, dried shrimp and 2 more.
From yummly.com


SESAME-PEPPER BEAN SPROUTS RECIPE | EAT YOUR BOOKS
Sesame-pepper bean sprouts from Bon Appétit Magazine, January 2013: The Cooking School Issue (page 36) Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) Reviews (0) sesame seeds; mung bean sprouts; gochugaru; toasted sesame oil; Where’s the full recipe - why can I only see the ingredients? Accompaniments: Bibimbap at home. Always check the …
From eatyourbooks.com


1,063 EASY AND TASTY BEAN SPROUTS RECIPES BY HOME COOKS ...
Mung bean sprouts summer soup 豆芽汤. homemade organic mung bean sprouts • cooked beans, optional • onion, sliced • organic sprouted firm tofu • summer squash, juliaaned • green onions • homemade chicken or any stock • Salt, fish sauce, rice vinegar. 20 mins. 4 servings. Eat Whole 2 Thrive.
From cookpad.com


BEST KOREAN BEAN SPROUTS RECIPE - SUKJU NAMUL - …
My Bean Sprouts Recipe will show you how to make the very popular Korean Bean Sprouts side dish called Sukju Namul (숙주나물). BTW, just to clarify, the bean sprouts in this Korean Bean Sprouts recipe are Mung Bean Sprouts and NOT Soy Bean Sprouts which is called Kongnamul (콩나물). The word Namul, according to Korean dictionary, has two …
From kimchimari.com


SEARED BEAN SPROUTS WITH BEEF AND SESAME ORANGE SAUCE ...
After a minute add peppers and bean sprouts. Bring back to the boil and refresh mixture in ice water and drain. Pat dry and transfer to a serving bowl. In a bowl combine sesame oil, canola oil, soy sauce and vinegar. Pour dressing over vegetables and toss to combine.
From foodnewsnews.com


BEAN SPROUTS AND ORANGE RECIPES (17) - SUPERCOOK
It uses brown rice, bell pepper, snow peas, celery, sesame oil, cornstarch, orange juice, orange, beef sirloin, bean sprouts, soy sauce, balsamic vinegar, ginger Salmon With Ginger and Orange Sauce food.com
From supercook.com


HOW TO MAKE BEAN SPROUT SALAD, BEAN SPROUTS WITH LEMON ...
1 tbsp. sesame seeds (optional) Boil bean sprouts for about 5 minutes or until cooked with a pinch of salt. Drain. While hot, sprinkle 1 tsp. sugar and mix well. Add 1/8 tsp. black pepper, 1/2 tsp. sesame oil, 1 tsp. Memmi , or soy sauce, 3/4 tsp. salt, 1/4 tsp. grated lemon rind. If you like sesame flavor, add 1 tbsp. toasted sesame seeds.
From anyrecipe.net


SESAME-PEPPER BEAN SPROUTS | SPROUT RECIPES, STUFFED ...
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


CARROT SALAD WITH BEAN SPROUTS AND SESAME RECIPE - FOOD NEWS
Dry toast the sesame seeds in a frying pan until fragrant. Remove from the pan and let cool. 3. Rinse the bean sprouts in a colander and drain. Rinse the herbs, shake dry and chop coarsely. Mix the bean sprouts and herbs into the carrot mixture and season with salt and pepper. Serve.
From foodnewsnews.com


STIR-FRY BEAN SPROUTS & TRICOLOR PEPPERS RECIPE | NOOBCOOK.COM
Step-by-Step (Stir-fry Bean Sprouts & Tricolor Peppers) Heat oil in a wokpan. Stir fry garlic briskly until aromatic. Add the bean sprouts, oyster sauce … chicken stock (or water), … and salt & pepper seasoning blend. Stir fry until the beansprouts start to soften. Then add bell peppers and mix well. Cover with lid and let the contents steam for 1 minute. Steaming the …
From noobcook.com


KOREAN BEAN SPROUTS RECIPE - CHATELAINE.COM
Stir 2 tbsp soy sauce with 2 tbsp dark sesame oil, 2 minced garlic cloves and 1/8 tsp pepper in a large bowl. Stir in bean sprouts, 1 grated carrot, 2 thinly sliced green onions and …
From chatelaine.com


SESAME-PEPPER BEAN SPROUTS - GLUTEN FREE RECIPES
Sesame-Pepper Bean Sprouts is a gluten free, fodmap friendly, whole 30, and vegan recipe with 8 servings. This recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 39 calories, 2g of protein, and 2g of fat. From preparation to the plate, this recipe takes about 45 minutes. It works well as a very affordable ...
From fooddiez.com


CHINESE MUNG BEAN SPROUT STIR-FRY RECIPE - THE SPRUCE EATS
Drain, leaving the bean sprouts in the colander for 30 minutes to get rid of most of the water. In a wok, heat up the oil on medium-high heat and stir-fry the garlic until it becomes aromatic. Add the bean sprouts and quickly stir-fry for 30 seconds. Add the spring onions and continue stir-frying for another 30 seconds.
From thespruceeats.com


CHICKEN AND BEAN SPROUTS STIR FRY - THE WOKS OF LIFE
Chicken and Bean Sprouts seems like an obscure Chinese dish, but this is a great, refreshing, and easy-to-make stir fry. The bean sprouts are crunchy, delicious, and perfect for a light and healthy weekday dinner. All you have to do is slice and marinate the chicken, wash and drain the mung bean sprouts, stir fry in a crazy hot wok, and serve ...
From thewoksoflife.com


SESAME-PEPPER BEAN SPROUTS | SPROUT RECIPES, BEAN SPROUT ...
Nov 24, 2013 - Sesame-Pepper Bean Sprouts Recipe. Nov 24, 2013 - Sesame-Pepper Bean Sprouts Recipe. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore • Food And Drink • Special Diet • Healthy Recipes • …
From pinterest.ca


SESAME-PEPPER BEAN SPROUTS RECIPE | KEEPRECIPES: YOUR ...
KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. Sesame-Pepper Bean Sprouts Recipe. See original recipe at: epicurious.com. kept by Clara recipe by Epicurious. print. Ingredients: 2 tablespoons toasted sesame seeds 1/2 teaspoon …
From keeprecipes.com


SESAME BEAN SPROUTS RECIPES ALL YOU NEED IS FOOD
Mix 2 tablespoons toasted sesame seeds, 1/2 teaspoon kosher salt, and 1/4 teaspoon freshly ground black pepper in a small bowl; set aside. Cook 6 cups mung bean sprouts (about 12 ounces) in a large pot of boiling salted water until soft but not mushy, 3-4 minutes. Drain well. Transfer to a medium bowl. Add 2 teaspoons toasted sesame oil; toss ...
From stevehacks.com


TOP 20 BEAN SPROUTS, RAMEN NOODLES & SESAME OIL RECIPES : 2022
browse 26 bean sprouts, ramen noodles & sesame oil recipes collected from the top recipe websites in the world . SuperCook English. العربية български čeština Deutsch español English suomi français Italiano עברית 日本語 Nederlands polski Português română русский srpski svenska Türkçe 中文 bean sprouts and ramen noodles and sesame oil recipes. 26 recipes ...
From supercook.com


10 BEST CHINESE BEAN SPROUTS RECIPES - YUMMLY
Stir-fried tofu with bean sprouts and Chinese chives K33 Kitchen. black pepper, light soy sauce, firm tofu, mirin, chinese chives and 5 more. Pickled Bean Sprouts cookinwithlove.blogspot.com. scallions, water, vinegar, bean sprouts, kosher salt, …
From yummly.com


SESAME GREENS AND BEAN SPROUTS | FOOD.COM
Sesame Greens and Bean Sprouts. Recipe By CaliforniaJan See all of CaliforniaJan's recipes > Typical meals in Southeast Asia include several vegetable dishes and this one is easy and full of healthy ingredients. Serve with rice and a protein for a complete meal. Show more. Ready In: 20 mins. Serves: 4. Ingredients. 2 tablespoons sesame seeds; 1 teaspoon canola oil; 1 onion, …
From food.com


Related Search