SCALLOP PURLEAU
Make and share this Scallop Purleau recipe from Food.com.
Provided by EdandTheresa
Categories Low Cholesterol
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook bacon until done, remove bacon, save grease.
- Add onion, green pepper and grape tomatoes to bacon grease.
- Cook until liquid is dissolved.
- Add chicken stock, bring to boil.
- Add rice and cover, turn down heat. (Follow package directions for rice).
- After 10 minutes add scallops and jalapeño pepper by fluffing rice (do not stir) recover.
- When rice is fully cooked, stir, serve and enjoy.
Nutrition Facts : Calories 377.7, Fat 10.1, SaturatedFat 3.1, Cholesterol 33.9, Sodium 413.2, Carbohydrate 51.5, Fiber 2.2, Sugar 3.5, Protein 18.8
SCALLOPS WITH PEA PURéE
Provided by Nigella Lawson
Categories dinner, easy, quick, appetizer
Time 15m
Yield 2 servings
Number Of Ingredients 8
Steps:
- In a small saucepan, combine the garlic, rosemary and oil. Place over medium-low heat until the oil starts to bubble. Turn off the heat and leave the mixture to infuse.
- Place peas in a large pan of lightly salted water, and bring to a boil. Reduce heat to low and simmer until peas are tender but still bright green, cooked slightly longer than usual. Drain, and transfer to a food processor. Add 1/4 cup of the infused oil (discard garlic and rosemary). Process until pureed, then return to the pan, cover, and keep warm.
- Season the cornstarch with salt and pepper to taste. Place a heavy skillet over medium heat and add 1 to 2 tablespoons of the remaining oil. When the oil is hot, lightly dust the scallop halves with seasoned cornstarch, and add to the pan. Cook until browned, about 2 minutes each side.
- To serve, divide pea puree between two plates and add scallops. Serve immediately.
Nutrition Facts : @context http, Calories 645, UnsaturatedFat 31 grams, Carbohydrate 46 grams, Fat 38 grams, Fiber 13 grams, Protein 31 grams, SaturatedFat 5 grams, Sodium 1054 milligrams, Sugar 13 grams, TransFat 0 grams
SCALLOPS A LA PLANCHA
Steps:
- Toss the scallops and the garlic on a plate and drizzle with the oil and vinegar; sprinkle with salt and pepper and turn over a couple of times. Go about your business for 5 minutes.
- Preheat a large skillet, preferably nonstick, over high heat. When the skillet smokes-this will take a couple of minutes-add the scallops (leave the liquid behind), not all at once. By the time you've added the last scallop, the first one will probably be browned on one side, so begin turning them. Cook until brown on both sides but still rare in the center. (You must work more quickly with bay scallops-add them a few at a time and turn them quickly; you may even have to work in batches to keep them from overcooking.)
- Serve, drizzled with the juices from the plate and garnished with the parsley.
- Variations
- Shrimp or Squid a la Plancha: This technique works perfectly with both shrimp and squid. Keep the cooking time especially short for squid or it will get tough.
- Another option is to vary the kind of oil, vinegar, seasoning, and garnish as you like. For example, use peanut oil with scallions and peeled fresh ginger, then garnish with a drizzle of soy sauce or fresh cilantro for a completely different take.
- Scallops
- A word about buying scallops: Many are dipped in a chemical solution to prolong their shelf life. Not coincidentally, this soaking causes them to absorb water, which increases their weight and-water being cheaper than scallops-decreases their value. Furthermore, the added water makes browning more difficult. You can recognize processed scallops by their stark white color; in addition, they are usually sitting in liquid at the store. Buy dry, beige (or slightly pink or orange) scallops from a reliable fishmonger and you won't have a problem.
- Many cooks remove the tough little hinge present on one side of most scallops before cooking. But when you're stuffing scallops, leave it on and cut from the side directly opposite. The hinge will then serve the purpose of holding the scallop together and can be removed at the table or eaten; it's slightly tough, but not unpleasant.
More about "scallop purleau food"
29 SCALLOP RECIPES FOR RESTAURANT-WORTHY DINNERS AT HOME
From epicurious.com
Estimated Reading Time 7 mins
OUR FAVORITE RECIPES FOR SCALLOPS | FOOD & WINE
From foodandwine.com
Estimated Reading Time 3 mins
29 OF OUR BEST SCALLOP RECIPES | TASTE OF HOME
From tasteofhome.com
Author Ellie Martin Cliffe
BROILED SCALLOPS WITH PARMESAN - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
LEMON BUTTER SCALLOPS - DAMN DELICIOUS
From damndelicious.net
OUR FAVORITE SIDE DISHES FOR SCALLOPS | ALLRECIPES
From allrecipes.com
10 BEST SCALLOP APPETIZERS RECIPES - YUMMLY
From yummly.com
WHAT TO SERVE WITH SCALLOPS (33 BEST SIDE DISHES, …
From bakeitwithlove.com
22 BEST SCALLOP RECIPES - FOOD NETWORK
From foodnetwork.com
Reviews 600Author By
9 DELICIOUS SCALLOP RECIPES - CLEAN EATING
From cleaneatingmag.com
PAN SEARED SCALLOPS WITH LEMON BUTTER - LIFE, LOVE, AND GOOD FOOD
From lifeloveandgoodfood.com
30 SCALLOPS RECIPES THAT MAKE THE MOST OF THOSE OCEAN JEWELS
From bonappetit.com
SCALLOP - WIKIPEDIA
From en.wikipedia.org
WHAT’S THE DIFFERENCE BETWEEN BAY SCALLOPS AND SEA SCALLOPS?
From thekitchn.com
10 SUMMER SCALLOP RECIPES, NOW IN PEAK SEASON - FOOD REPUBLIC
From foodrepublic.com
10 MUST-TRY SCALLOP RECIPES | PALEO LEAP
From paleoleap.com
SCALLOP RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
PURLIEU CALGARY
From purlieucalgary.ca
8 SCALLOP DISHES FOR TWO | ALLRECIPES
From allrecipes.com
WHAT TO SERVE WITH SCALLOPS (23 SIDE DISHES +RECIPES)
From thekitchencommunity.org
HOW TO COOK SCALLOPS: A GUIDE TO COOKING SCALLOPS - TODAY
From today.com
35 SCALLOP RECIPES | MYRECIPES
From myrecipes.com
MOUTH-WATERING SEARED SCALLOP RECIPES FOR YOUR ... - FOOD …
From foodnetwork.ca
WHAT TO SERVE WITH SCALLOPS? 30 BEST SIDE DISHES - PUREWOW
From purewow.com
PATAGONIAN SCALLOP RECIPES - CLEARWATER
From clearwater.ca
WHAT TO SERVE WITH SCALLOPS? 17 SIDE DISHES YOU WILL LOVE!
From hotsalty.com
HOW TO MAKE PORTUGUESE SCALLOPS – ADORE FOODS
From adorefoods.com
SCALLOPS THERMIDOR RECIPE - FOOD NEWS
From foodnewsnews.com
EASY PAN SEARED SCALLOPS RECIPE - DR. DAVINAH'S EATS
From drdavinahseats.com
WHAT TO SERVE WITH SCALLOPS (24 BEST SIDE DISHES) - INSANELY GOOD
From insanelygoodrecipes.com
PATAGONIAN SCALLOPS - CLEARWATER
From clearwater.ca
WHAT ARE SCALLOPS? EVERYTHING YOU NEED TO KNOW - SOUTHERN LIVING
From southernliving.com
54 SCALLOP RECIPES - FOOD.COM
From food.com
PAN SEARED SEA SCALLOPS - CLEAN FOOD CRUSH
From cleanfoodcrush.com
PURLEAU – DISTRIBUTION ET RéPARATION DE SYSTèMES ET PIèCES DE ...
From purleau.com
HEALTHY SCALLOP RECIPES: 8 IDEAS FOR EVERY DIET - GREATIST
From greatist.com
WHAT TO SERVE WITH SCALLOPS (17 SIDE DISHES) » RECIPEFAIRY
From recipefairy.com
WHAT TO SERVE WITH SCALLOPED POTATOES - INSANELY GOOD
From insanelygoodrecipes.com
THE 25 BEST SCALLOP RECIPES - GYPSYPLATE
From gypsyplate.com
WHAT TO EAT: WALLOP OF FLAVOUR FOR SCALLOPS | OTTAWA CITIZEN
From ottawacitizen.com
12 EASY SCALLOP RECIPES – A COUPLE COOKS
From acouplecooks.com
FOODCOMBO
SCALLOP RECIPES - FOOD NETWORK
From foodnetwork.com
WHAT TO SERVE WITH SEARED SCALLOPS - PIP AND EBBY
From pipandebby.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



