PRAWN BRUSCHETTA WITH LEMONY FENNEL SALAD
Make a luxurious and light treat for two, or double up for a delicious dinner party starter
Provided by Good Food team
Categories Dinner, Lunch, Starter
Time 20m
Number Of Ingredients 8
Steps:
- Bring a pan of water to the boil then add the fennel slices for 2-3 mins until just tender. Drain well and toss with reserved fennel fronds, dill, lemon zest and juice, 2 tsp olive oil and seasoning.
- Brush the slices of bread with remaining oil. Place in a hot griddle pan (or under a grill) and toast on both sides until lightly charred. Rub one side of each slice with the garlic, then divide the fennel salad between them. Top with the prawns, then the rocket and serve.
Nutrition Facts : Calories 220 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 2 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 1.88 milligram of sodium
LEMONY PRAWN BRUSCHETTAS
A light, zingy supper dish for two - or serve as a smart starter
Provided by Good Food team
Categories Dinner, Lunch, Snack, Starter, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Toast the bread and keep warm. Heat the oil in a wok, then cook the garlic and chilli until sizzling. Turn the heat up, add the prawns, then cook until pink. Remove from the heat, then add the lemon juice and coriander. Season, then serve piled on toast with rocket leaves.
Nutrition Facts : Calories 294 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 3 grams sugar, Protein 26 grams protein, Sodium 1.48 milligram of sodium
SPICY GARLIC AND LEMON SHRIMP BRUSCHETTA
To butterfly the shrimp, make a shallow cut all the way along the back of the shrimp. You will see a blackish line - pull it out with the tip of your knife. As the shrimp cooks, it will curl into a 'butterfly' shape.
Provided by English_Rose
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Toast the bread and keep warm.
- Heat the oil in a wok or frying pan and cook the garlic and chili until sizzling.
- Turn the heat up, add the shrimp and cook until pink.
- Remove from the heat, then add the lemon juice and cilantro.
- Season and serve piled on the toast and scattered with arugula.
Nutrition Facts : Calories 522.5, Fat 8.5, SaturatedFat 1.6, Cholesterol 172.4, Sodium 959.7, Carbohydrate 77.3, Fiber 7.3, Sugar 2.1, Protein 36.3
BRUSCHETTA WITH LIMA BEAN SALAD AND LEMON SHRIMP
This fabulous dish, which uses shrimp instead of the Australian yabby, is ample enough to serve for a light lunch. It's hard to pick up, so serve it on plates at the table. The grilled flavors and the fresh mint will be nicely highlighted by the 1998 Cape Mentelle Sémillon-Sauvignon Blanc from Australia.
Provided by NcMysteryShopper
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook the lima beans in a medium saucepan of boiling water until tender, about 8 minutes; drain. Transfer to a bowl and let cool slightly. Stir in the mint, parsley, vinegar and 2 tablespoons of the olive oil. Season with salt and pepper.
- Toast the bread. Rub the slices with the garlic clove and drizzle with the remaining 1 tablespoon of olive oil.
- Preheat the broiler. In a small bowl, mash the butter with the lemon zest and season with salt and pepper. Spread the butter all over the shrimp and set them in a broiling pan. Broil for 3 to 5 minutes, turning the shrimp once.
- Mound the lima salad on the toast and top with the shrimp. Sprinkle with salt and pepper and serve immediately.
Nutrition Facts : Calories 656.9, Fat 26.1, SaturatedFat 9.7, Cholesterol 51.8, Sodium 844.1, Carbohydrate 85.7, Fiber 8.8, Sugar 0.4, Protein 20.1
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MEDITERRANEAN BRUSCHETTA WITH PRAWNS | RECIPE
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- Combine feta with yogurt, then fold in olives, capers, dried tomatoes, chopped basil, and add olive oil. Stir to combine and season with salt and pepper.
- Cut baguette into slices and brush with olive oil and garlic. Heat frying pan and toast baguette slices on medium-high heat on both sides approx. 2 – 3 min. each, or until golden brown. Take out and set aside.
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