Pan Fried Salmon Pea And Mint Puree Food
SALMON IN LEMON BRODETTO WITH PEA PUREE
Provided by Giada De Laurentiis
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 17
Steps:
- To make the Lemon Brodetto, warm the olive oil in a medium saucepan over medium heat. Add the shallots and saute until tender, about 7 minutes. Add the lemon juice, zest, and broth. Bring to a simmer, and keep warm, covered, over low heat.
- To make the Pea Puree, combine the peas, mint, garlic, salt, and pepper in a food processor and puree. With the machine running, add the olive oil in a steady drizzle. Transfer the pea puree to a small bowl and stir in the Parmesan. Set aside.
- To make the Salmon, warm the olive oil in a large, heavy skillet over high heat. Season the salmon pieces with salt and pepper. Sear the salmon until a golden crust forms, about 4 to 5 minutes on the first side. Flip the fish and continue cooking until medium-rare, about 2 minutes more depending on the thickness of the fish.
- To assemble the dish, add the tablespoon chopped mint to the Lemon Brodetto and divide between 4 shallow dishes. Place a large spoonful of Pea Puree into the center of each bowl. Place a salmon piece atop each mound of Pea Puree. Serve immediately.
MINTED SALMON & PEA FISH CAKES
Enjoy a storecupboard saviour with minted salmon & pea fish cakes
Provided by Jo Pratt
Categories Dinner, Lunch, Main course, Supper
Time 20m
Number Of Ingredients 8
Steps:
- If you're using leftover cooked potatoes, mash them until they are smooth. Flake the salmon into a bowl, removing any skin and large bones. Add the peas, mint, tartare sauce and mashed potato, and season to taste. Mix well, then, using floured hands, shape into 8 flat fishcakes. Dust with flour.
- Heat the oil in a large frying pan over a medium heat. Fry the fishcakes in 2 batches for 3-4 mins each side, turning carefully with a fish slice or spatula, until golden and crisp. Serve with a squeeze of lemon and a green salad.
Nutrition Facts : Calories 368 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 34 grams carbohydrates, Fiber 4 grams fiber, Protein 25 grams protein, Sodium 1 milligram of sodium
More about "pan fried salmon pea and mint puree food"
ASIAN INSPIRED SALMON WITH GINGER MINT PEA PUREE
From physicalkitchness.com
5/5 (4)Estimated Reading Time 6 minsServings 2Total Time 20 mins
- Marinate the salmon filets in coconut aminos (you could sub for soy sauce or tamari), sesame oil, and grated ginger
- For best results, marinate overnight to let the salmon soak up all the flavor. Tip - freeze the knob of ginger beforehand for easy grating
- Place each salmon filet in the middle of a sheet of parchment paper. Lift both sides of the parchment paper to meet at the top and gently fold a few times until it's sealed. Then do the same for the sides, folding until there is no more excess paper to fold. Press tightly on the folds to 'seal' the fish but no need to secure them
PAN-FRIED SALMON AND PEA PUREE - COOKING MANIAC
From cookingmaniac.com
Estimated Reading Time 3 mins
PAN SEARED SALMON WITH MINT PEA PUREE - WHOLE …
From wholelovelylife.com
Servings 2Estimated Reading Time 3 minsCategory EntreeTotal Time 40 mins
SEARED SALMON AND PEA PUREE WITH YOGURT & MINT
From mythreeseasons.com
SEARED SALMON RECIPE WITH PEA PURéE
From olivemagazine.com
PAN-FRIED SALMON WITH QUICK-PICKLED PEA AND SHALLOT SALAD
From greatbritishchefs.com
SALMON WITH PEA PUREE | DINNER RECIPES | WOMAN & HOME
From womanandhome.com
3/5 (23)Category Dinner, Main CourseCuisine BritishTotal Time 20 mins
CRISPY SKIN SALMON WITH PEA PUREE RECIPE | MAGGIE BEER
From maggiebeer.com.au
PAN-FRIED COD ON A BED OF PEA PURéE WITH SMOKED BACON AND ...
From bbc.co.uk
PAN FRIED SEA BASS WITH MINTED PEA PURéE - EMMA EATS & EXPLORES
From emmaeatsandexplores.com
CRISPY SALMON WITH MINTED PEA PUREE AND ASPARAGUS
From hellochef.me
PAN-FRIED COD WITH MINTY PEA PURéE RECIPE
From today.com
CRISPY SALMON WITH PEA PURéE RECIPE
From redonline.co.uk
SIDE DISH - PEA AND MINT PUREE BBC GOOD FOOD RECIPES
From findsimplyrecipes.com
PAN SEARED SALMON WITH BACON MINT PEA PUREE RECIPE
From youtube.com
PAN FRIED CRISPY SALMON WITH PEA PUREE
From startsat60.com
ROASTED SALMON WITH PEA PUREE RECIPE
From myrecipes.com
PAN FRIED SALMON PEA AND MINT PUREE RECIPES
From tfrecipes.com
PAN FRIED SALMON PEA AND MINT PUREE RECIPES - FOODGURUUSA.COM
From foodguruusa.com
BEST PAN FRIED SALMON PEA AND MINT PUREE RECIPES
From recipert.com
BROAD BEANS WITH CREAM AND DILL, COURGETTE CAKES AND PANKO …
From theguardian.com
SALMON AND MINTED PEA PUREE - CANDYFLOSSLIFE
From candyflosslife.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
