MARINATED GREEK PORK TENDERLOIN
Greek Pork Tenderloin marinated with the Mediterranean flavors of olive oil, lemon, oregano, and loads of garlic, then topped with a finishing sauce after it's grilled. This dish is phenomenally delicious. Recipe can be doubled. If roasting in oven, use a large cast iron or ovenproof skillet to hold 2 tenderloins.
Provided by Natalie Gregory
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Combine marinade ingredients in a 2 cup measure and whisk until combined. I use a fork to whisk it together.
- Place tenderloin in a zip top bag. Pour 1/2 of marinade over pork. The remaining marinade will be our finishing sauce.
- Remove all the air in the bag and close. Swish it around so the marinade covers the tenderloin. Marinade for at least 1 hour, 2 - 3 hours is better, and 4 hours is perfect. Don't let it go for more than overnight or it will start to get mushy.
- Remove tenderloin from the fridge and let sit at room temperature while grill is heating.
- Preheat the grill to medium high heat.
- Remove tenderloin from bag allowing excess marinade to drip off. Discard marinade.
- Grill over direct heat for 15 - 20 minutes, covered, turning once halfway through. The temp should be at least 137 degrees and not more than 140 degrees. It will continue to cook as it rests and a slight pink interior is desired.
- Transfer pork to a cutting board and let rest 5 minutes before slicing. Spoon any sauce from pan over pork. Serve.
- Let rest for 5 minutes on a cutting board. Slice and drizzle with reserved marinade. Enjoy.
- When ready to roast, set one oven rack on top position of oven and one rack on the bottom (lowest) position of oven.
- Preheat oven 425 degrees.
- Use a large cast iron skillet or other ovenproof skillet. Place tenderloin in skillet.
- Roast on bottom rack for 10 minutes. Remove skillet from oven and flip over tenderloin.
- Place skillet back onto bottom rack for another 10 minutes.
- Remove skillet from oven and check the temperature by placing a meat thermometer into thickest part of loin. It should read 137* - 140 degrees. If not, place back in the oven for a few minutes.
- Transfer pork to a cutting board and let rest 5 minutes before slicing. Spoon any sauce from pan over pork. Serve.
LEMON/GARLIC PORK TENDERLOIN
A Greek(ish) dish. The pork turned out very tender, which always makes me happy -- pork is so lean these days, it's hard to find a recipe that leaves it tender. A 4-oz. serving is 4 Weight Watchers points.
Provided by KLHquilts
Categories Pork
Time P1DT2h30m
Yield 8-12 serving(s)
Number Of Ingredients 9
Steps:
- With a sharp knife, make slits or pockets in the pork loin -- one for every whole garlic clove you're going to use. Insert the whole cloves and bit of fresh oregano into each slit. Set aside.
- In medium bowl, combine oil, wine, lemon juice, minced garlic, thyme, and salt and pepper to taste. Mix well. Pour over pork loin and refrigerate 6-24 hours.
- Preheat oven to 350. Place pork in a baking pan and add 1 cup water. Bake for 1-1/2 hours, or until pork is tender and juices run clear. Occasionally baste with juices in pan.
- Remove from oven and let stand 10 minutes or so. Cut into slices and serve.
Nutrition Facts : Calories 382.4, Fat 19.1, SaturatedFat 5.2, Cholesterol 149.7, Sodium 113, Carbohydrate 2.2, Fiber 0.2, Sugar 0.3, Protein 46.9
MARINATED PORK TENDERLOIN
A slightly sweet marinade that makes for the best tasting pork you will ever have.
Provided by WKELLER
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 6h30m
Yield 4
Number Of Ingredients 8
Steps:
- Place soy sauce, brown sugar, sherry, dried onion, cinnamon, olive oil, and a touch of garlic powder in a large resealable plastic bag. Seal, and shake to mix. Place pork in bag with marinade, seal, and refrigerate for 6 to 12 hours.
- Preheat grill for high heat.
- Lightly oil grate. Place tenderloins on grill, and discard marinade. Cook 20 minutes, or to desired doneness. Slice into medallions, and serve.
Nutrition Facts : Calories 277.5 calories, Carbohydrate 16.9 g, Cholesterol 72.6 mg, Fat 10.7 g, Fiber 0.5 g, Protein 27 g, SaturatedFat 2.3 g, Sodium 1007.7 mg, Sugar 13.9 g
LEMON OREGANO MARINADE
Think Greek, think sunshine in a bottle. This great little marinade will brighten your chicken, pork or seafood every time you use it. Makes about 1/2 a cup.
Provided by Annacia
Categories Greek
Time 7m
Yield 1/2 cup
Number Of Ingredients 7
Steps:
- Combine all ingredients and allow them to get happy together for at least a couple of hours before using.
Nutrition Facts : Calories 1128.3, Fat 108.5, SaturatedFat 15, Sodium 2332.5, Carbohydrate 48.4, Fiber 3.7, Sugar 38.2, Protein 1.2
BEST MARINATED PORK TENDERLOIN
Make and share this Best Marinated Pork Tenderloin recipe from Food.com.
Provided by Emilyrae
Categories Pork
Time 35m
Yield 12 4-ounce portions, 12 serving(s)
Number Of Ingredients 6
Steps:
- Place pork tenderloin in large ziploc bag.
- Peel and lightly crush garlic.
- Add garlic and ginger to bag.
- Whisk together soy sauce, olive oil and brown sugar in medium mixing bowl.
- Pour over pork tenderloin.
- Marinate in ziploc bag in fridge for up to 3 days.
- (3 days= the most tender pork you've ever had) Remove from bag and discard marinade.
- Grill on BBQ or broil in oven until medium (about 15 minutes).
- Very dark and tasty with a light pink centre.
- Great over rice or with baked potatoes and grilled asparagus.
LEMON-GARLIC PORK TENDERLOIN
I enjoy grilling, so I worked hard to develop marinades and sauces to accompany the meats. This blend of tangy lemon and savory garlic mixes perfectly with pork.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a resealable plastic bag, combine the oil, lemon juice, zest, garlic, oregano, salt and pepper; add pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Drain and discard marinade. Grill, covered, over medium heat for about 13-14 minutes on each side or until juices run clear and a thermometer reads 160°. Let stand for 5 minutes before slicing.
Nutrition Facts :
GRILLED GREEK PORK TENDERLOIN
This is very moist and flavorful. Your guests will think you spent a long time creating this . Keep how easy it is a secret! The meat can also be cut into kabobs and presto instant souvlaki!
Provided by Kate in Ontario
Categories Pork
Time 21m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Marinate pork in enough salad dressing to cover overnight.
- Grill over medium heat until done- about 20 minutes.
GREEK PORK TENDERLOIN MEDALLIONS
I found this one on the internet. It is very close to the Pork Medallions I order in my favorite Greek Restaurant.
Provided by TXOLDHAM
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine broth, peel, lemon juice, oregano, capers, cornstarch and garlic. Set aside.
- Cut pork tenderloin into 1-inch slices. Season with salt and pepper.
- In a large nonstick skillet heat oil over medium-high heat. Cook pork half at a time for 1-2 minutes per side or until browned. Transfer to a platter.
- Reduce heat to medium. Stir chicken broth mixture; add to skillet. Cook and stir for 1 minute. Return pork and accumulated juices to skillet. Cook for 2-3 minutes or until juices run clear (160F.), turning once. Spoon sauce over pork to serve.
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- Add whole pork tenderloin and marinate, refrigerated, for at least 6 hours, but overnight produces best flavor.
- When ready to grill, let pork sit at room temperature for about 15 minutes, then remove tenderloin from bag and discard leftover marinade.
- If you wish, for even grilling,"tuck under" the tapered ends of the tenderloin so meat is of equal thickness throughout while cooking.
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