EASY FLOURLESS BANANA FLAX PANCAKES
I've done a lot of experimenting with flourless pancakes and came up with this version recently. So far these are my favorite! They taste best with maple syrup and a dollop of whipped cream on top if you have some handy. My kids like to use cookie cutters to make shapes out of these pancakes before they gobble them up. Enjoy!
Provided by Kelly'sKitchen
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes
Time 18m
Yield 4
Number Of Ingredients 6
Steps:
- Mix banana and ground flax seeds together in a bowl. Add eggs, baking powder, and cinnamon; beat together until combined.
- Melt butter in a skillet over medium heat. Drop small spoonfuls of batter into the skillet. Cook until bubbles form and edges look dry, 4 to 5 minutes per side.
Nutrition Facts : Calories 143.2 calories, Carbohydrate 8.7 g, Cholesterol 193.6 mg, Fat 9.4 g, Fiber 1.9 g, Protein 7.3 g, SaturatedFat 3.5 g, Sodium 213.7 mg, Sugar 4.1 g
FLOURLESS BANANA PANCAKES
I know it sounds like a weird recipe, but it's amazing and so healthy for you! Gluten-free alternative to pancakes. Enjoy with your favorite fruit topping or serve plain with honey.
Provided by Roseanna McGuire
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Mix banana and eggs together in a bowl until smooth. Add ground flax seed and vanilla extract; mix batter well.
- Heat coconut oil in a small skillet over medium-low heat. Scoop batter, about 1/4 cup per pancake, onto the skillet and cook until the center starts to bubble, about 30 seconds. Flip pancakes and cook until bottoms are lightly browned, 1 to 2 minutes more.
Nutrition Facts : Calories 283 calories, Carbohydrate 16 g, Cholesterol 186 mg, Fat 22.1 g, Fiber 3.4 g, Protein 8.2 g, SaturatedFat 14.4 g, Sodium 72.7 mg, Sugar 7.8 g
EASY FLOURLESS BANANA FLAX PANCAKES
I've done a lot of experimenting with flourless pancakes and came up with this version recently. So far these are my favorite! They taste best with maple syrup and a dollop of whipped cream on top if you have some handy. My kids like to use cookie cutters to make shapes out of these pancakes before they gobble them up. Enjoy!
Provided by Kelly'sKitchen
Categories Banana Pancakes
Time 18m
Yield 4
Number Of Ingredients 6
Steps:
- Mix banana and ground flax seeds together in a bowl. Add eggs, baking powder, and cinnamon; beat together until combined.
- Melt butter in a skillet over medium heat. Drop small spoonfuls of batter into the skillet. Cook until bubbles form and edges look dry, 4 to 5 minutes per side.
Nutrition Facts : Calories 143.2 calories, Carbohydrate 8.7 g, Cholesterol 193.6 mg, Fat 9.4 g, Fiber 1.9 g, Protein 7.3 g, SaturatedFat 3.5 g, Sodium 213.7 mg, Sugar 4.1 g
FLOURLESS 2-INGREDIENT PANCAKES
Make and share this Flourless 2-Ingredient Pancakes recipe from Food.com.
Provided by Food.com
Categories Breakfast
Time 7m
Yield 2 pancakes, 1 serving(s)
Number Of Ingredients 3
Steps:
- Peel, slice and mash the banana.
- Whisk both eggs into the mashed banana.
- Pour half the mixture into a greased pan over medium heat and cook for one minute on each side. Repeat for second pancake.
- Spread almond butter on top, roll up and serve.
Nutrition Facts : Calories 444.5, Fat 27.7, SaturatedFat 4.6, Cholesterol 372, Sodium 212, Carbohydrate 33.7, Fiber 6.4, Sugar 16.2, Protein 20.6
EASY FLOURLESS BANANA FLAX PANCAKES
I've done a lot of experimenting with flourless pancakes and came up with this version recently. So far these are my favorite! They taste best with maple syrup and a dollop of whipped cream on top if you have some handy. My kids like to use cookie cutters to make shapes out of these pancakes before they gobble them up. Enjoy!
Provided by Kelly'sKitchen
Categories Banana Pancakes
Time 18m
Yield 4
Number Of Ingredients 6
Steps:
- Mix banana and ground flax seeds together in a bowl. Add eggs, baking powder, and cinnamon; beat together until combined.
- Melt butter in a skillet over medium heat. Drop small spoonfuls of batter into the skillet. Cook until bubbles form and edges look dry, 4 to 5 minutes per side.
Nutrition Facts : Calories 143.2 calories, Carbohydrate 8.7 g, Cholesterol 193.6 mg, Fat 9.4 g, Fiber 1.9 g, Protein 7.3 g, SaturatedFat 3.5 g, Sodium 213.7 mg, Sugar 4.1 g
EASY FLOURLESS BANANA FLAX PANCAKES
I've done a lot of experimenting with flourless pancakes and came up with this version recently. So far these are my favorite! They taste best with maple syrup and a dollop of whipped cream on top if you have some handy. My kids like to use cookie cutters to make shapes out of these pancakes before they gobble them up. Enjoy!
Provided by Kelly'sKitchen
Categories Banana Pancakes
Time 18m
Yield 4
Number Of Ingredients 6
Steps:
- Mix banana and ground flax seeds together in a bowl. Add eggs, baking powder, and cinnamon; beat together until combined.
- Melt butter in a skillet over medium heat. Drop small spoonfuls of batter into the skillet. Cook until bubbles form and edges look dry, 4 to 5 minutes per side.
Nutrition Facts : Calories 143.2 calories, Carbohydrate 8.7 g, Cholesterol 193.6 mg, Fat 9.4 g, Fiber 1.9 g, Protein 7.3 g, SaturatedFat 3.5 g, Sodium 213.7 mg, Sugar 4.1 g
FLOURLESS BANANA BREAD PANCAKES
Make and share this Flourless Banana Bread Pancakes recipe from Food.com.
Provided by Food.com
Categories Breakfast
Time 6m
Yield 2 pancakes
Number Of Ingredients 6
Steps:
- In a small bowl, peel, break, and then mash the banana until creamy.
- In a small bowl, whisk the eggs until combined. Add Vanilla and 1-oz walnuts, whisk to combine. Add egg mixture to banana and whisk to combine.
- Spray a non-stick skillet with cooking spray. Set stovetop to medium high. Pour half the mixture and cook for one minute on each side. Repeat for second pancake.
- Spread Almond butter on top of each pancake, add remaining walnuts to both, roll up and serve.
Nutrition Facts : Calories 311.2, Fat 23.5, SaturatedFat 3.4, Cholesterol 186, Sodium 72.2, Carbohydrate 17.8, Fiber 3.4, Sugar 8.2, Protein 11.2
FLOURLESS FLAX SEED PANCAKES
These delicious, nutritious pancakes are a real treat for low-carbers, quick and easy to make. I adapted this recipe from another website: lowcarbfriends.com. Add to the basic recipe with a few chopped nuts, blueberries, chocolate chips, etc., but remember that they will add some carbs to the whole count, which is under 10 for the entire recipe of more than 8 pancakes.
Provided by Geema
Categories Breakfast
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Grind the flax seeds in a coffee grinder, making approximately 1/4 cup of meal.
- Add baking powder, protein powder, salt and sweetner to the meal.
- In a separate small bowl beat the eggs with the vanilla and heavy cream.
- Pour into the meal mixture and blend thoroughly with a fork or whisk.
- Heat griddle to medium heat; melt butter or coconut oil, and drop pancakes by quarter cups full. Turn when bubble appear on top of pancake, cooking for just a minute more.
- Serve with your favorite syrup.
More about "easy flourless banana flax pancakes food"
EASY GRAIN-FREE BANANA FLAX PANCAKES - DIABETES CARE COMMUNITY
From diabetescarecommunity.ca
Estimated Reading Time 8 mins
MOST POPULAR MENU EASY FLOURLESS BANANA FLAX PANCAKES :: POPULAR …
From blogdepombal.blogspot.com
BANANA FLAX PANCAKES - ALL INFORMATION ABOUT HEALTHY RECIPES AND ...
From therecipes.info
EASY FLOURLESS BANANA FLAX PANCAKES | RECIPE | RECIPES, CLEAN …
From pinterest.com
EASY FLOURLESS BANANA FLAX PANCAKES | RECIPE | FLAX PANCAKES, FLAX …
From pinterest.de
FLOURLESS BANANA PANCAKES - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
FLOURLESS BANANA PANCAKES | RECIPE | BANANA PANCAKES, BANANA …
From pinterest.ca
FLOURLESS PANCAKES - 3 INGREDIENTS - CHOCOLATE COVERED KATIE
From chocolatecoveredkatie.com
FLOURLESS OAT, BANANA AND FLAX PANCAKES | FLAX PANCAKES, YUMMY …
From pinterest.com
FLOURLESS PANCAKES - FLUFFY & EASY BANANA OATMEAL PANCAKES
From mamagourmand.com
16 FLOURLESS BANANA PANCAKES IDEAS | FOOD, RECIPES, YUMMY FOOD
From pinterest.ca
EASY FLOURLESS BANANA FLAX PANCAKES | RECIPE | FLAX PANCAKES, …
From pinterest.co.uk
4-INGREDIENT FLOURLESS BANANA-NUT PANCAKES - FOOD NEWS
From foodnewsnews.com
EASY FLOURLESS BANANA FLAX PANCAKES | RECIPE | CLEAN EATING …
From pinterest.co.uk
EASY FLOURLESS BANANA FLAX PANCAKES | RECIPE | FLAX PANCAKES, FLAX …
From pinterest.ca
EASY FLOURLESS BANANA FLAX PANCAKES - RECIPE CAP
From recipecap.com
EASY FLOURLESS BANANA FLAX PANCAKES FOOD- WIKIFOODHUB
From wikifoodhub.com
FLOURLESS BANANA PANCAKES | RECIPESTY
From recipesty.com
FLOURLESS BERRY BANANA PANCAKES | HEALTHY FAMILY PROJECT
From healthyfamilyproject.com
FLOURLESS BANANA PANCAKES - BANANA PANCAKE RECIPES
From worldrecipes.org
EASY FLOURLESS BANANA FLAX PANCAKES TASTY RECIPES
From easyfoodrecip.blogspot.com
FLOURLESS PANCAKES - 43 RECIPES | TASTYCRAZE.COM
From tastycraze.com
20 EASY PROTEIN PANCAKE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
EASY FLOURLESS BANANA FLAX PANCAKES
From pinterest.com
FLOURLESS OATMEAL BANANA PANCAKES - THE ROASTED ROOT
From theroastedroot.net
RECIPES/EASY-FLOURLESS-BANANA-FLAX-PANCAKES.JSON AT MASTER ...
From github.com
BANANA PANCAKE RECIPE: EASY FLOURLESS BANANA FLAX PANCAKES BY …
From redcipes.com
VEGAN FLOURLESS BANANA OATMEAL PANCAKES (GLUTEN-FREE)
From prenatalhealthandwellness.com
10 BEST FLOURLESS PANCAKES RECIPES - YUMMLY
From yummly.com
EASY FLOURLESS BANANA FLAX PANCAKES BEST FAMILY RECIPES
From familytopsecretrecipes.blogspot.com
BANANA FLAX PANCAKES - SLENDER KITCHEN
From slenderkitchen.com
3 INGREDIENT FLOURLESS BANANA PANCAKES - KIRBIE'S CRAVINGS
From kirbiecravings.com
EASY AND HEALTHY BANANA OAT PANCAKES - SIMPLY DELICIOUS
From simply-delicious-food.com
EASY FLOURLESS BANANA FLAX PANCAKES - BANANA PANCAKE RECIPES
From worldrecipes.org
EASY FLOURLESS BANANA FLAX PANCAKES | RECIPESTY
From recipesty.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love