Savory Sweet Potato Bread Food

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SAVORY SWEET POTATO BREAD (PALEO, NUT FREE)



Savory Sweet Potato Bread (Paleo, Nut Free) image

This savory sweet potato bread is paleo, gluten free and nut free. It's dense, moist and completely unsweetened - perfect for sandwiches, toast or eaten with a bowl of soup.

Provided by Katie

Time 1h20m

Number Of Ingredients 8

300g steamed sweet potato (about 1 +1/3 cups mashed)
3 large eggs
1/4 cup olive oil
1 cup cassava flour (150g)
1 Tbsp fresh thyme
1 tsp baking soda
1/2 tsp salt
1/2 cup water

Steps:

  • Preheat oven to 350 degrees F.
  • Wash sweet potato and cut into cubes, then steam in a steamer pot until tender. Cool to room temperature.
  • Add cooled sweet potato, egg and olive oil to food processor* Blend until well mixed.
  • Add in cassava flour, thyme, baking soda and salt. Mix with a spatula, then blend.
  • Add in water, mix with a spatula and then blend until smooth.
  • Pour batter into a lined 8" x 4" baking pan. Bake at 350 degrees for 60 minutes.
  • Remove bread from oven and cool in pan to room temperature, or for at least 15 minutes. Then, transfer to a cooling rack to further cool and release some moisture.

SAVORY SWEET POTATO PAN BREAD



Savory Sweet Potato Pan Bread image

Great bread idea! This sweet potato bread is baked using two types of Gold Medal® flour in less than an hour.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 45m

Yield 8

Number Of Ingredients 12

1 1/2 cups uncooked shredded sweet potato (about 1/2 potato)
1/2 cup sugar
1/3 cup vegetable oil
2 eggs
1 cup Gold Medal™ all-purpose flour
1/2 cup Gold Medal™ whole wheat flour
2 teaspoons instant minced onion
1 teaspoon dried rosemary leaves, crumbled
1 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon baking powder
1 tablespoon sesame seed

Steps:

  • Heat oven to 350°. Grease bottom only of round pan, 9x1 1/2 inches, with shortening.
  • Mix sweet potato, sugar, oil and eggs in large bowl. Stir in remaining ingredients except sesame seed. Spread in pan. Sprinkle sesame seed over batter.
  • Bake 25 to 30 minutes or until toothpick inserted in center comes out clean. Serve warm.

Nutrition Facts : Calories 245, Carbohydrate 33 g, Cholesterol 55 mg, Fat 2, Fiber 2 g, Protein 5 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 340 mg

SAVORY SWEET POTATO BREAD



Savory Sweet Potato Bread image

This aromatic and yeast free Savory Sweet Potato Bread is a perfect home baked bread! Its made with healthy and simple ingredients. Along with being vegan its great for breakfast or snacking at any time of the day.

Provided by Gunjan

Categories     Bread     Breakfast     Side Dish

Time 55m

Number Of Ingredients 14

3 cups whole grain spelt flour
2 1/2 cups mashed sweet potatoes
1 tsp dried garlic
1 tsp dried rosemary
1 tsp dried parsley
1 tsp onion powder
1 tbsp flaxseed meal
1 tsp baking powder
1/2 tsp baking soda
3/4 tsp salt
1 tsp maple syrup
1 tbsp olive oil
1/4 cup water
1 tbsp white sesame seeds

Steps:

  • Preheat oven at 375 degree Fahrenheit and prepare 9*5 inch bread pan by greasing and dusting it.
  • In a bowl combine all the ingredients (except water and sesame seeds) and knead very well with hands so that sweet potatoes are well mixed.
  • Add water gradually to it for soft dough. (Tortilla like dough). The dough should be soft but not runny. It should stick well and should be firm at the same time. Knead for 3-4 minutes. The more you knead the dough the softer and fluffy the bread would be.
  • Now shape the dough as per your baking pan. Don't press it from above too much. It's ok to have a small oblong shape as well like artisan breads. Place the dough in the pan.
  • Sprinkle the sesame seeds on its top and bake in the middle rack for 25 minutes. Then turn the pan to the other side for even baking and bake again for another 15 minutes or until the tester comes out clean.
  • Take it out of the oven and let it cool for a while. Cut into desired slices and eat with vegan margarine/butter or any topping of your choice.

Nutrition Facts : Calories 163 kcal, Carbohydrate 32 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Sodium 165 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SWEET POTATO BREAD I



Sweet Potato Bread I image

A Southern delight with a 'more-ish' taste. One bite and you want more! This bread freezes well.

Provided by Mary E. Crain

Categories     Bread     Quick Bread Recipes

Yield 12

Number Of Ingredients 11

1 ½ cups white sugar
½ cup vegetable oil
2 eggs
1 ¾ cups sifted all-purpose flour
1 teaspoon baking soda
¼ teaspoon salt
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
⅓ cup water
1 cup cooked and mashed sweet potatoes
½ cup chopped pecans

Steps:

  • Combine sugar and oil; beat well. Add eggs and beat. Combine flour, baking soda, salt, cinnamon and nutmeg. Stir flour mixture into egg mixture alternately with water. Stir in sweet potatoes and chopped nuts.
  • Pour batter into greased 9x5 inch loaf pan (or 2 small loaf pans). Bake at 350 degrees F (175 degrees C) for about one hour.

Nutrition Facts : Calories 303.3 calories, Carbohydrate 43.2 g, Cholesterol 31 mg, Fat 13.5 g, Fiber 1.6 g, Protein 3.7 g, SaturatedFat 1.8 g, Sodium 171.4 mg, Sugar 26.4 g

SOUTHERN SWEET POTATO BREAD



Southern Sweet Potato Bread image

Once you enjoy a slice of this moist and dense quick bread, you'll have a hard time believing something so luscious can be made without butter. Plus, you can whip up this sweet, spiced quick bread recipe and have it in the oven in just 15 minutes.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h45m

Yield 12

Number Of Ingredients 10

1 1/2 cups Gold Medal™ self-rising flour
1 cup sugar
1 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1/2 cup vegetable oil
2 tablespoons milk
2 eggs, slightly beaten
1 cup mashed cooked sweet potatoes
1 cup chopped pecans
1/2 cup golden raisins

Steps:

  • Heat oven to 350°F. Grease bottom only of 8x4-inch loaf pan with shortening or cooking spray. In large bowl, stir together flour, sugar, nutmeg and cinnamon.
  • Add oil, milk and eggs; blend well. Stir in sweet potatoes, pecans and raisins until well mixed. Pour into pan.
  • Bake 1 hour 15 minutes or until toothpick inserted in center comes out clean. Cool in pan 15 minutes. Remove from pan to cooling rack. Cool completely, about 1 hour. Wrap tightly and store at room temperature up to 4 days, or refrigerate up to 10 days.

Nutrition Facts : Calories 320, Carbohydrate 38 g, Cholesterol 35 mg, Fat 3, Fiber 2 g, Protein 4 g, SaturatedFat 2 1/2 g, ServingSize 1 Slice, Sodium 220 mg, Sugar 22 g, TransFat 0 g

SAVORY SWEET-POTATO SOUFFLES



Savory Sweet-Potato Souffles image

Make and share this Savory Sweet-Potato Souffles recipe from Food.com.

Provided by Vino Girl

Categories     Yam/Sweet Potato

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon butter, plus more for baking dishes
1/2 cup onion, finely chopped
1 garlic clove, minced
1/2 teaspoon dried thyme
coarse salt
pepper
1 tablespoon flour
1/2 cup milk
3/4 cup coarsely grated gruyere cheese
1 cup sweet potato puree or 1 cup pumpkin puree
3 large eggs, separated

Steps:

  • Preheat oven to 375°. Butter four 3/4-cup ramekins; set aside.
  • In a medium saucepan, melt butter over medium-low heat.
  • Add onion, garlic, and thyme; season with salt and pepper.
  • Cook, stirring often, until onion is softened, about 8 minutes.
  • Stir in flour; cook, stirring, 3 minutes.
  • Gradually whisk in milk; simmer, whisking constantly, until thickened, about 2 minutes.
  • Remove from heat, and stir in 1/2 cup cheese and 1/2 teaspoon salt.
  • Whisk in sweet-potato puree, then egg yolks, one at a time.
  • In a mixing bowl, beat egg whites with a pinch of salt until stiff peaks form.
  • Whisk 1/4 of whites into cheese mixture.
  • Using a rubber spatula, gently fold in the rest.
  • Place ramekins on a rimmed baking sheet.
  • Pour mixture into ramekins; sprinkle with remaining cheese.
  • Bake until puffed and golden brown, 15 to 20 minutes.
  • You can also make this as one large souffle. Bake in a 1 quart dish for 25 to 30 minutes.

Nutrition Facts : Calories 263.3, Fat 14.3, SaturatedFat 7.6, Cholesterol 173.7, Sodium 210.5, Carbohydrate 20.3, Fiber 1.6, Sugar 4.5, Protein 13.5

SAVORY SWEET POTATOES



Savory Sweet Potatoes image

A great way to serve sweet potatoes! The spices balances out the natural sweetness of the potato. Serve with Southwestern Turkey Burger.

Provided by KelBel

Categories     Yam/Sweet Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs sweet potatoes
2 tablespoons olive oil
1 teaspoon garlic, chopped
1 1/2 teaspoons chili powder
1/2 teaspoon salt
1/2 teaspoon oregano
1/2 teaspoon cumin

Steps:

  • Preheat oven to 450.
  • Scrub the potatoes if leaving the skins on or peel. Cut sweet potato into wedges (about 8 wedges per potato).
  • Place potatoes in gallon ziploc bag or large bowl and add remaining ingredients.
  • Coat potatoes evenly with oil and spices. Place in single layer on baking sheet.
  • Bake for 15 minutes. Turn over and bake another 10-15 minutes.
  • Serve with mayo or ketchup for dipping.

Nutrition Facts : Calories 211.3, Fat 7.1, SaturatedFat 1, Sodium 394.9, Carbohydrate 35.2, Fiber 5.5, Sugar 7.2, Protein 2.9

SAVORY SWEET POTATO WEDGES RECIPE BY TASTY



Savory Sweet Potato Wedges Recipe by Tasty image

Here's what you need: sweet potato, eggs, bread crumbs, parmesan cheese, garlic powder, dried oregano, salt, pepper, avocado, greek yogurt, cilantro, lime juice, salt, pepper

Provided by Mercedes Sandoval

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 14

1 sweet potato
2 eggs
1 cup bread crumbs
⅓ cup parmesan cheese
1 tablespoon garlic powder
1 tablespoon dried oregano
1 teaspoon salt
1 teaspoon pepper
1 avocado
¼ cup greek yogurt
1 tablespoon cilantro, chopped
1 tablespoon lime juice
salt, to taste
pepper, to taste

Steps:

  • Preheat oven to 375˚F (190˚C).
  • Cut sweet potato into wedges. Set aside.
  • Prepare breading mixture in a large bowl and set aside. Whisk 2 eggs in a separate bowl.
  • Dip wedges, one by one, in the egg mixture followed by the breading mixture and place on a baking sheet lined with parchment paper.
  • Bake for 30-35 minutes, or until golden brown. For best results, flip halfway.
  • While wedges are baking, prepare the avocado dipping sauce by mashing the avocado with a fork until consistency is smooth and then adding the other ingredients. (You may also use a high speed blender or food processor.)
  • Enjoy!

Nutrition Facts : Calories 406 calories, Carbohydrate 55 grams, Fat 13 grams, Fiber 7 grams, Protein 16 grams, Sugar 9 grams

SAVORY SWEET POTATO CASSEROLE RECIPE BY TASTY



Savory Sweet Potato Casserole Recipe by Tasty image

Here's what you need: Kroger Sweet Potatoes, bacon, small yellow onion, fresh thyme, fresh rosemary, kroger heavy whipping cream, large egg, kosher salt, freshly ground black pepper, shredded gruyère cheese, unsalted butter, crumbled herb stuffing, fresh thyme

Provided by Kroger

Yield 9 servings

Number Of Ingredients 13

3 lb Kroger Sweet Potatoes
6 slices bacon
1 small yellow onion, chopped
½ teaspoon fresh thyme, chopped
½ teaspoon fresh rosemary, chopped
⅓ cup kroger heavy whipping cream
1 large egg
¾ teaspoon kosher salt
freshly ground black pepper, to taste
1 cup shredded gruyère cheese
2 tablespoons unsalted butter
1 ½ cups crumbled herb stuffing
1 teaspoon fresh thyme, for garnish

Steps:

  • Preheat the oven to 425°F (220°C).
  • Place the sweet potatoes on a baking sheet and poke each one a few times with a fork. Bake for 40-50 minutes, or until very soft. Remove from the oven and let cool until easy to handle. Reduce the oven temperature to 350°F (180°F).
  • Meanwhile, cook the bacon in a medium skillet over medium heat until crispy. Transfer to a paper towel-lined plate to drain.
  • Pour out all but 2 tablespoons of bacon grease from the skillet. Add the onion to the skillet and cook over medium heat for about 5 minutes, or until soft and translucent. Add the thyme and rosemary, and cook, stirring, until fragrant, about 1 minute. Remove the pan from the heat and let the onions cool slightly.
  • Scoop the flesh of the sweet potatoes into a large bowl, discarding the skins. Add the cream, egg, salt, and pepper, and stir to combine. Add the onions and Gruyère cheese, and stir to incorporate.
  • Transfer the sweet potato mixture to a 9-inch square glass baking dish.
  • Make the topping: In the same skillet, melt the butter over medium heat. Add the stuffing and stir until warmed through and slightly toasted, about 2 minutes.
  • Sprinkle the crumbled stuffing evenly over the sweet potatoes. Crumble the bacon and evenly sprinkle on top.
  • Cover the baking dish with foil and bake for 30 minutes, until heated through. If desired, remove the foil and broil on high until the topping is lightly browned, 1-2 minutes. Keep an eye on the casserole so it does not burn.
  • Remove the casserole from the oven and garnish with fresh thyme. Let cool for about 10 minutes before serving.
  • Enjoy!

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