Poor Mans Alfredo Food

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POOR MAN'S CHICKEN ALFREDO



Poor Man's Chicken Alfredo image

Making due with what is in my pantry, meeting the cheesy taste buds of my hungry family. Also, satisfies the 'starving people' staying after service for a church business meeting or just sharing a 'family' time together.

Provided by Elizabeth Leach

Categories     Casseroles

Time 1h

Number Of Ingredients 10

1 large chicken breasts, boneless and skinless
2 large yellow onions
4 Tbsp evoo
1 box rigatoni pasta, uncooked
1 can(s) 10 oz. 90% low fat campbell's cream of chicken soup
1 can(s) 15 oz campbells cream of chicken soup
2 tsp salt and fresh ground pepper to taste
16 oz milk, 2%
4 Tbsp parsley flakes
POOR MAN'S CHICKEN ALFREDO

Steps:

  • 1. DICE AND SAUTE onions in large iron fry pan with EVOO REMOVE
  • 2. CUBE AND SAUTE chicken breast using the same fry pan (adding additional EVOO, if necessary)
  • 3. BOIL pasta to taste
  • 4. MIX 2% milk and BOTH cans of cream of chicken soup to pot, stirring until clumps are gone and soup is hot
  • 5. GENTLY MIX Together all ingredients, EXCEPT THE SOUP (I use my hands starting at the bottom of the bowl so as not to tear up pasta), in a 4 quart Anchor glass dish (optional): ADD the COOKED pasta, sauted onion, chicken, salt and pepper, parsley, Parmesan Cheese POUR hot soup back and forth accross the top.
  • 6. Preheat oven to 325. Bake for 1/2 hour. Enjoy the fragrance of a country kitchen
  • 7. OPTIONS: Add frozen peas for color and to satisfy veggie need. Serve with fresh baked biscuits

POOR MAN'S ALFREDO SAUCE AN ORIGINAL



Poor Man's Alfredo Sauce An Original image

I don't normally purchase Heavy Cream due to cost and limited usage. This subs very well and is quick and fail safe. This is just one of my many adaptations to "White Sauce" or "White Gravy".

Provided by Gary Hancq

Categories     Other Sauces

Time 50m

Number Of Ingredients 9

1 1/2 c milk
2 Tbsp heaping corn starch mixed in 1/2 cup cold water
4 to 6 oz sour cream
4 oz cream cheese (optional)
1/4 stick butter or more
3 clove garlic crushed and minced or more
2/3 c parmesan cheese dry or grated
1/3 tsp salt
pinch pepper -- white preferred it hides

Steps:

  • 1. Warm 1 1/2 cup Milk in skillet just to low simmer. Mix Corn Starch in 1/2 cup Cold Water to make slurry, add to pan and stir. increase heat and stir until thickened, Corn Starch needs to come to rolling simmer or low boil to thicken. Then reduce heat to low simmer.
  • 2. Add the Sour Cream and Cream Cheese if using. Add Butter. and remaining ingredients except salt and pepper. Stir to incorporate. Note: 2 tablespoons Olive Oil could be added in lieu of some of the butter.
  • 3. Simmer for ten or fifteen minutes. Stir occasionally then taste. Parmesan is salty so should require very little additional salt. After sampling add salt and pepper to your taste.
  • 4. This freezes well. If re-heating a little Milk may be used for the consistency of your liking.
  • 5. The Topper -- I like cooked Shrimp or Scallops heaped on my Alfredo. Sauteed Chicken works also.

MURRAY'S POOR MAN'S BREAKFAST



Murray's Poor Man's Breakfast image

My Dad's famous for this one. Feedin' a family with 5 kids, when budgeting, this was a favorite, and being Irish, well, lets just say it was a nice change from potatoes! We make this with the yolk still runny, but if you like your eggs well done, crack the yolk just before turning them. Or scramble them first, and add some crumbled bacon, cheese, peppers and onions.... Endless possibilities!

Provided by 2Bleu

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

2 tablespoons butter, divided (or to taste. We love lots.)
2 slices bread, with a hole made in the middle to fit an egg yolk
2 large eggs
salt, to taste
black pepper, to taste

Steps:

  • In a large frying pan, melt half of butter over medium heat. Place the bread slices into pan, and crack an egg into the center hole.
  • Sprinkle with salt and pepper. Cook about 2-3 minutes depending on how well done you want your yolks.
  • Add remaining butter, and carefully flip over the bread with the egg center. Cook an additional 2-3 minutes.

Nutrition Facts : Calories 479.6, Fat 34.2, SaturatedFat 18.1, Cholesterol 433.1, Sodium 600.3, Carbohydrate 26, Fiber 1.2, Sugar 2.5, Protein 16.6

POOR MAN'S PUDDING



Poor Man's Pudding image

Originally known as 'Pouding Chomeur,' this is a favorite French-Canadian dessert that originates from the Province of Quebec. And for good reason - it is quick, easy, and oh so delicious!

Provided by Basking

Categories     Desserts     Custards and Pudding Recipes

Time 1h

Yield 9

Number Of Ingredients 9

1 ½ cups all-purpose flour
1 tablespoon baking powder
½ cup white sugar
¼ cup vegetable oil
1 egg
1 cup milk
2 cups brown sugar
1 ½ cups hot water
2 tablespoons butter, melted

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Whisk the flour and baking powder together in a small bowl.
  • Beat the white sugar, oil, and egg together in a bowl until smooth. Stir in the flour mixture alternately with the milk. Pour into a 9-inch square pan. Dissolve the brown sugar in the hot water, then pour stir in the melted butter. Drizzle the syrup over the pudding.
  • Bake in the preheated oven until the pudding firms and becomes golden brown on top, about 40 minutes.

Nutrition Facts : Calories 339.5 calories, Carbohydrate 60.2 g, Cholesterol 29.6 mg, Fat 9.9 g, Fiber 0.6 g, Protein 3.8 g, SaturatedFat 3.1 g, Sodium 159.6 mg, Sugar 43.7 g

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