Sautéed Fennel With Almonds Raisins And Saffron Food

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SAUTEED FENNEL



Sauteed Fennel image

Make and share this Sauteed Fennel recipe from Food.com.

Provided by Xexe383

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons olive oil
2 cloves garlic, sliced
2 heads fennel, thinly sliced
kosher salt
fresh ground black pepper
water

Steps:

  • Heat a medium saute pan over medium-high heat until just smoking.
  • Add the oil, garlic, fennel, and start tossing, to coat fennel in oil.
  • Season with salt and pepper, to taste.
  • As the fennel starts to caramelize, add a splash of water to steam for 1 minute.
  • Remove from the heat.

Nutrition Facts : Calories 128, Fat 10.4, SaturatedFat 1.4, Sodium 61.3, Carbohydrate 9, Fiber 3.7, Protein 1.6

ROASTED CAULIFLOWER STEAKS WITH GOLDEN RAISINS AND PINE NUTS



Roasted Cauliflower Steaks with Golden Raisins and Pine Nuts image

Provided by Valerie Bertinelli

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 7

2 heads cauliflower, cut vertically into 1/2-inch-thick steaks (4 to 6 steaks total)
Extra-virgin olive oil, for drizzling
Kosher salt and freshly ground black pepper
2 tablespoons pine nuts
1/4 cup golden raisins
1 tablespoon butter
1/4 cup fresh parsley leaves

Steps:

  • Preheat the oven to 425 degrees F.
  • Place the cauliflower steaks on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper on both sides. Transfer to the oven and bake until golden brown, 20 to 25 minutes, flipping after the first 10 minutes.
  • Meanwhile, add the pine nuts to a dry medium saute pan and toast over medium heat until brown, about 3 minutes. Add the raisins and the butter, and season with salt. Cook until the butter has melted and coats the pine nuts and raisins. Off the heat, stir in the parsley.
  • Transfer the roasted cauliflower to a serving platter. Pour the pine nut-raisin mixture over the top.

SAUTéED FENNEL WITH ALMONDS, RAISINS, AND SAFFRON



Sautéed Fennel with Almonds, Raisins, and Saffron image

Provided by Raquel Carena

Categories     Garlic     Side     Sauté     Orange     Raisin     Almond     Saffron     Fennel     Fall     Healthy     Vegan     Gourmet     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4 (first course)

Number Of Ingredients 12

2 fennel bulbs (1 pound total), stalks discarded
1/4 cup whole almonds (preferably Marcona), lightly toasted
1/4 cup extra-virgin olive oil
10 garlic cloves, finely chopped
1/4 cup raisins
2 teaspoons whole coriander seeds
1/2 teaspoon grated orange zest
1/4 cup fresh orange juice
Pinch of saffron threads, crumbled
1/2 cup chopped cilantro
Garnish:
fennel fronds and chervil leaves

Steps:

  • Slice fennel lengthwise 1/4 inch thick. Coarsely crush almonds by firmly rolling over them with a rolling pin.
  • Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers, then sauté fennel with garlic, 1/2 teaspoon salt, and 1/2 teaspoon pepper until crisp-tender, about 6 minutes. Stir in almonds, raisins, coriander, zest, juice, and saffron and sauté until raisins start to plump, about 2 minutes.
  • Stir in cilantro just before serving at room temperature.

SAUTEED FENNEL



Sauteed Fennel image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 2 to 4 servings

Number Of Ingredients 5

3 tablespoons olive oil
2 cloves garlic, sliced
2 heads fennel, thinly sliced
Kosher salt
Freshly ground black pepper

Steps:

  • Heat a medium saute pan over medium-high heat until just smoking. Add the oil, garlic, fennel, and start tossing, to coat fennel in oil. Season with salt and pepper, to taste. As the fennel starts to caramelize, add a splash of water to steam for 1 minute. Remove from the heat.

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