Sauteed Watercress With Garlic Food

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WATERCRESS WITH GARLIC AND SCRAMBLED EGGS



Watercress with Garlic and Scrambled Eggs image

This zesty combo of fresh watercress, garlic, and scrambled eggs puts a flavorful spin on any morning meal.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5

1 teaspoon extra-virgin olive oil
1 clove garlic, minced
1 cup watercress, stems removed
2 large eggs
Coarse salt and freshly ground black pepper

Steps:

  • Heat oil in a small skillet over medium heat. Add garlic and cook until fragrant, about 1 minute. Add watercress and cook, stirring, until just wilted. Remove from pan and set aside. Lower heat to medium-low.
  • Whisk eggs and season with salt and pepper. Pour eggs into pan and cook, stirring, until just set. Return watercress to pan and stir. Serve immediately.

Nutrition Facts : Calories 191 g, Cholesterol 372 g, Fat 14 g, Protein 14 g, Sodium 157 g

SAUTEED WATERCRESS WITH GARLIC



Sauteed Watercress with Garlic image

Provided by Liza A

Time 20m

Yield 3-4 (side dish) servings

Number Of Ingredients 4

2 tbsp olive oil
6 garlic cloves, minced or grated
2 bunches watercress, trimmed and rinsed thoroughly
½ tsp kosher salt, or to taste

Steps:

  • Heat oil in a skillet or wok over medium heat. Add garlic and saute until fragrant.
  • Add watercress and salt; cook, stirring constantly, for about 40 seconds.
  • Add 2 tablespoons water and stir. Cover and cook for 25 seconds, or until leaves are wilted.

SAUTEED RADISHES AND WATERCRESS



Sauteed Radishes and Watercress image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

4 bunches radishes, quartered, leaving a bit of the greens on top for decoration
2 1/2 tablespoons unsalted butter
1 teaspoon salt (preferably sea salt)
2 garlic cloves, minced
4 bunches watercress, coarse stems discarded and watercress rinsed, but not spun dry (about 10 cups)

Steps:

  • Trim radishes and cut lengthwise into 1/2-inch wedges.
  • Heat 1 1/2 tablespoons butter in a 12-inch heavy skillet over moderately high heat until foam subsides, then saute radish wedges with salt, stirring, until crisp-tender, about 12 minutes. Transfer to a platter and keep warm, loosely covered.
  • Saute garlic in remaining tablespoon butter in skillet over moderately high heat, stirring, until fragrant, about 30 seconds. Add watercress and saute, covered, until wilted, about 2 to 3 minutes. Return radish wedges to skillet to reheat quickly and serve.

CHINESE WATERCRESS WITH GARLIC STIR FRY 西洋菜



Chinese Watercress With Garlic Stir Fry 西洋菜 image

Provided by © Oh Snap! Let's Eat!

Number Of Ingredients 4

2 tbsp olive oil
2 cloves of garlic
2 bunches watercress, trimmed and rinsed
Salt, as desired

Steps:

  • You can slice the garlic, but I like to take the cloves and just mash it with a big knife. Heat oil in a skillet or wok over medium heat. Add garlic and saute for a minute. Add watercress and cover for a about a minute. Uncover, add salt, and cook stirring constantly for about few minutes until it is fully cooked.

Nutrition Facts : Calories 66 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 0 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 155 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

SAUTEED WATERCRESS



Sauteed Watercress image

Can be prepared in 45 minutes or less.

Yield Serves 8

Number Of Ingredients 3

2 large garlic cloves, minced
3 tablespoons olive oil
6 bunches of watercress, coarse stems discarded and the watercress rinsed but not spun dry (about 16 cups)

Steps:

  • In a large heavy skillet sauté the garlic in the oil over moderately high heat for 30 seconds, or until it is fragrant, add the watercress, and stir the mixture until it is combined well. Sauté the watercress, covered, for 2 to 3 minutes, or until it is just wilted, and season it with salt and pepper.

SAUTéED WATERCRESS



Sautéed Watercress image

Here, quickly sautéed greens get some spice and a kick of heat (thanks to red-pepper flakes)-and they become an ideal partner for the [Buffalo salmon.](242298)

Provided by Ian Knauer

Time 15m

Yield Makes 4 to 6 servings

Number Of Ingredients 6

2 tablespoons peanut or vegetable oil, divided
3 tablespoons pine nuts
2 garlic cloves, finely chopped
3/4 teaspoon ground coriander
1/4 teaspoon hot red-pepper flakes
3 bunches watercress (1 lb), cut into 2-inch pieces

Steps:

  • Heat 1 tablespoon oil in a 12-inch heavy skillet over medium-high heat until it shimmers, then cook pine nuts with 1/4 teaspoon salt, stirring, until golden, about 2 minutes. Transfer with a slotted spoon to a small bowl.
  • Add remaining tablespoon oil to skillet, then sauté garlic, coriander, red-pepper flakes, and 1/4 teaspoon each of salt and pepper over medium-high heat until spices are fragrant, about 30 seconds.
  • Add watercress and sauté, turning with tongs, until wilted, 3 to 4 minutes. Season with salt and pepper. Serve sprinkled with pine nuts.

WATERCRESS STIR-FRY



Watercress Stir-Fry image

Delicate watercress often gets the salad or garnish treatment, but it offers far more than just a sprinkle of peppery flavor. Harness its nutritional power in this energizing stir-fry, where ginger, garlic, and sesame oil impart bold flavor and the watercress brings antioxidants and calcium.

Provided by Greg Lofts

Categories     Food & Cooking     Healthy Recipes     Vegan Recipes

Time 15m

Number Of Ingredients 7

2 tablespoons vegetable oil
2 teaspoons minced fresh ginger
2 teaspoons minced garlic
2 bunches watercress, thick stems removed
Kosher salt and freshly ground pepper
2 teaspoons toasted sesame oil
Toasted sesame seeds, for garnish

Steps:

  • Heat a wok or cast-iron skillet over high. When wisps of smoke rise, swirl in vegetable oil. Add minced ginger and minced garlic and cook until sizzling, 15 seconds.
  • Add watercress; season with salt and pepper. Cook, stirring, until greens collapse, about 2 minutes. Remove from heat and toss with sesame oil. Serve watercress topped with toasted sesame seeds.

WILTED WATERCRESS WITH GARLIC



Wilted Watercress with Garlic image

Provided by Andrea Reusing

Categories     Wok     Garlic     Side     Stir-Fry     Low Carb     Low Cal     Dinner     Lunar New Year     Healthy     Watercress     Gourmet     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 (side dish) servings

Number Of Ingredients 5

2 tablespoon corn oil
12 garlic cloves, peeled and smashed
4 bunches watercress (about 20 ounces), trimmed (about 12 packed cups)
1 1/2 teaspoon kosher salt
1/4 cup chicken stock or reduced-sodium broth

Steps:

  • Heat a dry 12-inch heavy skillet or wok (not nonstick) over medium heat until hot. Add oil, then garlic, and cook, tossing constantly, until garlic is deep golden. Add watercress and salt, then reduce heat to medium-low and cook, tossing constantly, 45 seconds. Add stock and toss again, then cook, covered, until stems are crisp-tender and leaves are just wilted, about 20 seconds.
  • Serve with garlic cloves arranged on top.

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