Seasoned Couscous Food

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SEASONED COUSCOUS



Seasoned Couscous image

"Partner it with delicious Seasoned Couscous, and you have a winner," Ruth says. Flecked with basil and parsley, the speedy stovetop side dish comes together in a snap.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

2 cups water
1 tablespoon butter
1 tablespoon dried parsley flakes
2 teaspoons chicken bouillon granules
1/2 teaspoon dried minced onion
1/2 teaspoon dried basil
1/4 teaspoon pepper
1/8 teaspoon garlic powder
1 package (10 ounces) couscous

Steps:

  • In a large saucepan, combine the first eight ingredients; bring to a boil. Remove from the heat; stir in couscous. Cover and let stand for 5 minutes or until the liquid is absorbed. Fluff with a fork.

Nutrition Facts : Calories 185 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 299mg sodium, Carbohydrate 36g carbohydrate (1g sugars, Fiber 2g fiber), Protein 7g protein.

COUSCOUS WITH MOROCCAN SPICES



Couscous With Moroccan Spices image

A nicely flavored couscous from The New Vegetarian Epicure. Posted for ZWT III, North Africa and the Middle East.

Provided by pattikay in L.A.

Categories     Moroccan

Time 30m

Yield 8 serving(s)

Number Of Ingredients 18

1 tablespoon olive oil
1 cup chopped onion
6 garlic cloves, minced
1 teaspoon cumin seed, lightly toasted and ground
1 teaspoon turmeric
1/2 teaspoon cinnamon
1/2 teaspoon ground coriander
1/4 teaspoon cayenne
1/2 teaspoon paprika
2 cups light vegetable broth
3 small tomatoes, peeled and pureed
1/3 cup dried currant
1 -2 tablespoon lemon juice (lime may be used instead)
2 cups vegetable broth
1 1/2 cups water
1 tablespoon butter
1/2 teaspoon salt
2 cups couscous

Steps:

  • Heat olive oil in a non stick pan and cook the chopped onion and garlic in it till the onion is soft and translucent.
  • Stir in the cumin, turmeric, cinnamon, coriander, cayenne and paprika.
  • Continue stirring over medium heat for 2-3 minutes, then add vegetable broth, tomato puree and currants.
  • Simmer the sauce for 10 minutes.
  • Remove the sauce from heat and stir in fresh lemon (or lime) juice to your taste.
  • If not using immediately and planning to reheat before serving, wait to add citrus juice at the last minute.
  • To cook the couscous, heat the broth, water, butter and salt together in a medium skillet till the liquid boils.
  • Reduce to a simmer, add the couscous, cover the skillet tightly and leave on the lowest heat for 5 minutes.
  • Remove the pan from the heat an leave it covered for another couple of minutes before fluffing with a fork.
  • (If using instant couscous, check package directions - you may not need to keep it on heat after boiling, but just cover and wait till liquid is absorbed - just see if liquid amounts match what is mentioned on the package).

SEASONED COUSCOUS



Seasoned Couscous image

Make and share this Seasoned Couscous recipe from Food.com.

Provided by KaraRN

Categories     Low Cholesterol

Time 5m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups water
1 tablespoon butter
1 tablespoon dried parsley flakes
2 teaspoons chicken bouillon granules
1/2 teaspoon dried onion flakes
1/2 teaspoon dried basil
1/8 teaspoon garlic powder
1/4 teaspoon black pepper
1 (10 ounce) package couscous

Steps:

  • In a sauce pan, combine first 8 ingredients; bring to a boil.
  • Remove from heat; stir in couscous.
  • Cover and let stand for 5 minues or until the liquid is absorbed. Fluff with fork.

Nutrition Facts : Calories 197.9, Fat 2.3, SaturatedFat 1.3, Cholesterol 5.2, Sodium 144.9, Carbohydrate 37, Fiber 2.5, Sugar 0.2, Protein 6.2

GOLDEN SEASONED COUSCOUS



Golden Seasoned Couscous image

Caramelizing the onions is what brings out extra flavor to this dish --- adjust the amount of cayenne pepper to suit heat level, make certain that the chicken broth is *hot* before adding to the recipe :)

Provided by Kittencalrecipezazz

Categories     Grains

Time 25m

Yield 8 serving(s)

Number Of Ingredients 14

3 tablespoons butter
3 tablespoons olive oil or 3 tablespoons vegetable oil
3 medium onions, finely chopped (or use 2 large onion)
1 teaspoon brown sugar
1 tablespoon fresh minced garlic (optional)
1 pinch cayenne pepper
3 teaspoons turmeric
2 teaspoons cumin
1 -2 teaspoon fresh ground black pepper
3 cups couscous
6 cups hot low sodium chicken broth
3/4 cup currants
1/2 cup slivered almonds
seasoning salt (to taste) or white salt (to taste)

Steps:

  • Bring the broth to a boil; cover with a lid to keep hot; set aside.
  • In a large skillet melt the butter with oil over medium-high heat.
  • Add in chopped onions with 1 teaspoon brown sugar; sauté stirring until light golden brown (about 15 minutes).
  • Add in the garlic, cayenne, turmeric, cumin and ground black pepper; stir for 2 minutes.
  • Add in couscous and stir until coated with the onion mixture.
  • Mix in the hot broth and currants; cover with a lid.
  • Remove from heat and let stand for about 10-15 minutes or until all the water is absorbed.
  • Fluff with a fork then mix in the almonds, then season with salt and more ground black pepper if desired.

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