Sausage Sweet Potato Sheet Pan Dinner Food
SAUSAGE SWEET POTATO SHEET-PAN DINNER
This sausage sweet potato sheet-pan dinner is a healthy, foolproof weeknight dinner! It's also easily adaptable to whatever seasonal fruit or veggies are lying around. Try substituting apples, peaches or nectarines for pears. -Melissa Erdelac, Valparaiso, Indiana
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 5 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425º. Place sweet potatoes and onion in 15x10x1-in. baking pan; drizzle with oil. Sprinkle with brown sugar and seasonings; toss to coat. Bake for 15 minutes. Gently stir in pears; top with sausages., Bake 20 minutes longer, stirring once. Increase oven temperature to 450º. Bake until sausages are golden brown and a thermometer inserted in sausage reads at least 160º, 8-10 minutes longer, turning once.
Nutrition Facts : Calories 533 calories, Fat 29g fat (8g saturated fat), Cholesterol 58mg cholesterol, Sodium 912mg sodium, Carbohydrate 56g carbohydrate (28g sugars, Fiber 8g fiber), Protein 15g protein.
SHEET PAN SAUSAGE AND SWEET POTATOES
Sweet potatoes, onions, and garlic are roasted and then pre-cooked sausage added to the pan toward the end of baking. This easy sausage sheet pan dinner results in only one dish to wash, uses only five ingredients, and takes only a few minutes of prep!
Provided by Elizabeth Lindemann
Categories Dinner
Time 55m
Number Of Ingredients 6
Steps:
- Preheat your oven to 425 degrees F.
- Add the cubed sweet potatoes, the diced onion, and the slivered garlic to the sheet pan. Drizzle with the olive oil (2 tablespoons) and add seasoning on top (1-2 teaspoons; see notes). Toss to coat and spread everything out evenly.
- Roast the potatoes, onions, and garlic for 20 minutes. Remove, stir, spread it all back out, and roast for another 15 minutes. Remove, stir (I like using a metal spatula for this), and spread it all back out.
- Add the sliced sausage to the sheet pan in between the potatoes, making sure a cut side has contact with the hot sheet pan.
- Roast for another 10 minutes, until sausage has browned. Serve.
Nutrition Facts : Calories 518 kcal, Carbohydrate 29 g, Protein 16 g, Fat 37 g, SaturatedFat 11 g, Cholesterol 81 mg, Sodium 1026 mg, Fiber 4 g, Sugar 6 g, UnsaturatedFat 23 g, ServingSize 1 serving
SAUSAGE AND GREENS SHEET-PAN DINNER
When you've got less than half an hour to get dinner on the table, a sausage sheet-pan dinner will always be there for you. With crispy mini potatoes and hearty greens that are roasted in a sweet-tart mustard dressing, this one's an easy crowd-pleaser.
Provided by Anna Stockwell
Categories Sausage Potato Vinegar Mustard Honey Kale Collard Greens Small Plates Quick & Easy One-Pot Meal Kid-Friendly Wheat/Gluten-Free Dairy Free
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 450°F. Toss potatoes, 2 Tbsp. oil, 1 tsp. salt, and 1/4 tsp. pepper on an 18x13" rimmed baking sheet. Prick sausages all over with a sharp knife, then nestle among potatoes. Roast, turning sausage and tossing potatoes halfway through, until potatoes are lightly browned and just barely fork-tender and sausage is just cooked through, 12-14 minutes.
- Meanwhile, whisk vinegar, mustard, honey, and remaining 6 Tbsp. olive oil, 3/4 tsp. salt, and 1/4 tsp. pepper in a large bowl. Pour about 1/4 cup dressing into a small bowl or pitcher and reserve for serving. Toss greens in remaining (about 2 Tbsp.) dressing, using your hands to massage dressing evenly into leaves.
- Scatter dressed leaves in an even layer over sausage and potatoes. Roast, tossing greens halfway through, until greens are tender and charred in places, 3-5 minutes.
- Separate sausage, potatoes, and greens into sections to serve, if desired, or toss all together. Serve with reserved dressing alongside.
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