Sausage Kale Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUSAGE AND KALE SOUP



Sausage and Kale Soup image

Try serving this easy, hearty kale soup recipe as the main course of a light meal.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 50m

Number Of Ingredients 8

1 tablespoon olive oil
1 onion, diced
2 garlic cloves, minced
1/4 teaspoon crushed red-pepper flakes
5 waxy potatoes (1 1/2 pounds), peeled and cut into 1/2-inch chunks
3 cans (14 1/2 ounces each) reduced-sodium chicken broth
1 bunch kale (12 ounces), stemmed and shredded
12 ounces smoked chicken sausage, cut into 1/2-inch half moons

Steps:

  • In a large pot (6 to 8 quarts), heat oil over medium. Add onion and cook until soft, stirring, 2 to 3 minutes. Add garlic and red-pepper flakes; cook unti fragrant, 1 minute. Add potatoes and broth; bring to a boil. Reduce heat; simmer until potatoes are tender, 10 to 15 minutes.
  • In a blender, puree half the soup. Return to pot; add kale and sausage. Simmer until kale is wilted, 10 to 15 minutes.

Nutrition Facts : Calories 371 g, Fat 16 g, Fiber 4 g, Protein 20 g

SAUSAGE AND KALE SOUP



Sausage and Kale Soup image

This is my family's absolute favorite soup, and I can have it on the table in 30 minutes. I usually double the recipe, as the flavors blend and make the soup even better the next day.-Dawn Rohn, Riverton, Wyoming

Provided by Taste of Home

Categories     Dinner     Lunch

Time 40m

Yield 14 servings (3-1/2 quarts).

Number Of Ingredients 12

1 pound smoked kielbasa or Polish sausage, cut into 1/4-inch slices
3 medium Yukon Gold or red potatoes, chopped
2 medium onions, chopped
2 tablespoons olive oil
1 bunch kale, trimmed and torn
4 garlic cloves, minced
1/4 teaspoon pepper
1/4 teaspoon salt
2 bay leaves
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 carton (32 ounces) chicken broth

Steps:

  • In a Dutch oven over medium-low heat, cook the sausage, potatoes and onions in oil for 5 minutes or until sausage is heated through, stirring occasionally. Add kale; cover and cook for 2-3 minutes or until kale is wilted. Add garlic; cook 1 minute longer. , Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 9-12 minutes or until potatoes are tender. Discard bay leaves.

Nutrition Facts : Calories 187 calories, Fat 11g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 706mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 3g fiber), Protein 7g protein.

SAUSAGE, KALE, AND LENTIL SOUP



Sausage, Kale, and Lentil Soup image

Provided by Rachael Ray : Food Network

Time 2h15m

Yield 4 servings

Number Of Ingredients 18

1 tablespoon extra-virgin olive oil
1 pound hot sausage, bulk or casing removed
1 onion, chopped
2 ribs celery, chopped, leafy tops reserved
1 large carrot, peeled and chopped
1 large Idaho (russet) potato, peeled and chopped into small dice
1 Fresno or Holland chile pepper, thinly sliced or finely chopped
2 sprigs fresh rosemary, leaves picked and finely chopped
2 large cloves garlic, chopped or sliced
1/2 tablespoon ground cumin
Kosher salt and freshly ground black pepper
1 bundle Tuscan, black, or dinosaur kale, stemmed and very thinly sliced
1/4 cup tomato paste
1 cup white wine
Freshly grated nutmeg
1 3/4 cups lentils
4 cups chicken stock
2 cups water

Steps:

  • In a soup pot or large Dutch oven, heat 1 tablespoon extra-virgin olive oil. Add the sausage, breaking it into pieces, and cook until lightly brown. Add the onions, celery, carrots, potato, chile pepper, rosemary, garlic, cumin, salt, and pepper, and cook to soften, 8 to10 minutes.
  • Wilt in the kale, and season the kale leaves with a little freshly grated nutmeg. Stir in the tomato paste for 30 seconds, then add white wine. Cook to reduce by 1/2 and stir in the lentils, stock, and water. Bring to a boil, reduce the heat to low, and simmer the soup until the lentils are tender, about 35 minutes. Serve immediately or cool, store, and reheat. Serve with chopped celery greens, to garnish.

SAUSAGE, POTATO AND KALE SOUP



Sausage, Potato and Kale Soup image

Provided by Ree Drummond : Food Network

Time 1h

Yield 12 servings

Number Of Ingredients 11

12 red potatoes, thinly sliced
1 1/2 pounds bulk Italian sausage
1 onion, chopped
4 cups low-sodium chicken broth
3 cups whole milk
2 cups half-and-half
1/2 teaspoon fresh or dried oregano
1/2 teaspoon red pepper flakes, or more to taste
Salt and freshly ground black pepper
Splash of heavy cream
2 bunches kale, picked over, cleaned and torn into bite-size pieces

Steps:

  • Bring a medium pot of water to a boil. Add the potatoes and boil until they're just starting to soften, then drain and set aside.
  • In a large pot, crumble and brown the Italian sausage with the onions over medium heat, about 5 minutes. Drain as much of the fat as you can (blotting the surface with paper towels helps). Add the chicken broth, milk, half-and-half, oregano and red pepper flakes to the pot with the sausage and onions, bring to a simmer and simmer for 30 minutes. Give it a taste and adjust the seasoning as needed with salt, pepper and more red pepper flakes if needed.
  • Add the potatoes and a splash of heavy cream for richness, then stir in the kale. Cover and simmer for an additional 10 minutes, then serve.

ITALIAN SAUSAGE AND KALE SOUP



Italian Sausage and Kale Soup image

The first time I made this colorful soup, our home smelled wonderful. We knew it was a keeper to see us through cold winter days. -Sarah Stombaugh, Chicago, Illinois

Provided by Taste of Home

Categories     Dinner     Lunch

Time 8h20m

Yield 8 servings (3-1/2 quarts).

Number Of Ingredients 12

1 pound bulk hot Italian sausage
6 cups chopped fresh kale
2 cans (15-1/2 ounces each) great northern beans, rinsed and drained
1 can (28 ounces) crushed tomatoes
4 large carrots, finely chopped (about 3 cups)
1 medium onion, chopped
3 garlic cloves, minced
1 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon pepper
5 cups chicken stock
Grated Parmesan cheese

Steps:

  • In a large skillet, cook sausage over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Transfer to a 5-qt. slow cooker., Add kale, beans, tomatoes, carrots, onion, garlic, seasonings and stock to slow cooker. Cook, covered, on low 8-10 hours or until vegetables are tender. Top each serving with cheese.

Nutrition Facts : Calories 297 calories, Fat 13g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 1105mg sodium, Carbohydrate 31g carbohydrate (7g sugars, Fiber 9g fiber), Protein 16g protein.

SAUSAGE AND KALE SOUP



Sausage and Kale Soup image

This is a weekly regular in our house during the winter. Full of winter veggies, it's hearty and warm on those cold winter days. I use my pressure cooker and the entire meal takes just 30 minutes. I love to use different flavored gourmet sausages and add asparagus when it's in season.

Provided by CelticJen

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 50m

Yield 8

Number Of Ingredients 10

1 pound Italian sausage links, halved lengthwise
2 large carrots, chopped
1 small onion, chopped
2 cloves garlic, minced
6 cups chicken broth
1 cup chopped portobello mushroom caps
1 cup chopped cauliflower
2 cups coarsely chopped kale
1 bay leaf
½ teaspoon oregano

Steps:

  • Heat a large pot over medium heat; cook sausages in the pot until browned, 3 to 5 minutes per side. Remove sausages to a cutting board to cool, reserving sausage drippings in the pot.
  • Cook and stir carrots and onion in the reserved sausage drippings until the onion is translucent, 5 to 7 minutes. Stir garlic into carrot and onion mixture; cook and stir 10 to 15 seconds. Pour the chicken broth into the pot; bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon.
  • Return sausages to the broth along with mushrooms, cauliflower, kale, bay leaf, and oregano; stir. Reduce heat to low and cook at a simmer until the vegetables are tender yet firm enough to retain their shape, about 15 minutes. Remove the sausages to the cutting board, cut into 1-inch half-moons, and return to the soup. Simmer together another 5 minutes.

Nutrition Facts : Calories 172.8 calories, Carbohydrate 8.2 g, Cholesterol 26.1 mg, Fat 11.3 g, Fiber 1.6 g, Protein 9.7 g, SaturatedFat 3.8 g, Sodium 1216.8 mg, Sugar 2.8 g

KALE AND SAUSAGE SOUP



Kale and Sausage Soup image

I like spicy food - if you prefer mild dishes, substitute regular diced tomatoes, mild sausage and omit the chili pepper.

Provided by Sherri Dodsworth

Categories     Greens

Time 55m

Yield 10 serving(s)

Number Of Ingredients 12

1 lb spicy bulk sausage
1 lb kale, cleaned and ready to use
1 cup onion, diced
3 garlic cloves, minced
1 Thai red chili pepper, minced
8 cups chicken stock, preferably homemade
1 baking potato, diced
2 (15 ounce) cans navy beans, drained and rinsed
1 (15 ounce) can Rotel tomatoes & chilies
3 bay leaves
1 teaspoon dried thyme
1/2 teaspoon saffron (adds great flavor) (optional)

Steps:

  • Crumble sausage in a large soup pot or dutch oven, cast iron if you have it, and cook over medium heat until no longer pink. Stir in onion, garlic and chili pepper and cook until translucent taking care not to let them brown. Depending on your sausage, you may need to add a bit of extra virgin olive oil.
  • Add the kale and chicken stock- it will cook down rapidly so don't panic if it overwhelms your pot at first. Just give it a few minutes.
  • When the kale has cooked down a bit, add the tomatoes, potato, bay leaves, thyme and saffron. Let the soup simmer for about 30 minutes or until the potato is tender and the kale is cooked to the consistency you like.
  • Ladle into soup bowls and enjoy with crusty bread.

Nutrition Facts : Calories 360.4, Fat 12.4, SaturatedFat 3.3, Cholesterol 50.2, Sodium 913.2, Carbohydrate 40.1, Fiber 10.5, Sugar 4.4, Protein 23.2

KALE AND SAUSAGE SOUP



Kale and Sausage Soup image

Delicious spicy kale soup with sausage!

Provided by Husband053

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h30m

Yield 8

Number Of Ingredients 15

3 tablespoons butter
3 tablespoons all-purpose flour
4 cups chicken broth
2 cups water, or more as needed
1 large onion, chopped
5 cloves garlic, minced
5 sprigs fresh thyme
3 bay leaves
1 tablespoon dried sage, or more to taste
1 pound ground hot Italian sausage
4 red potatoes, or more to taste, chopped
1 large bunch kale, stems removed and chopped
1 pound fresh mushrooms, quartered
1 cup half-and-half
salt and ground black pepper to taste

Steps:

  • Melt butter in a stockpot over medium-low heat. Whisk in flour and stir until the mixture becomes paste-like and light golden brown, about 3 minutes. Gradually whisk chicken broth and water into the roux, and bring to a simmer over medium heat. Add onion, garlic, thyme, bay leaves, and sage; cook until the mixture has thickened onions are tender, 10 to 15 minutes.
  • Meanwhile, heat a large nonstick skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Transfer sausage to a paper towel-lined plate to remove excess grease.
  • Add sausage, potatoes, kale, and mushrooms to the stockpot. Simmer until potatoes are tender, about 45 minutes. Add half-and-half and season with salt and pepper.

Nutrition Facts : Calories 351.5 calories, Carbohydrate 16.9 g, Cholesterol 68.8 mg, Fat 26.5 g, Fiber 4 g, Protein 13.6 g, SaturatedFat 11.4 g, Sodium 1070.2 mg, Sugar 2.6 g

CREAMY ITALIAN SAUSAGE AND KALE SOUP



Creamy Italian Sausage and Kale Soup image

We'll never give away the secret to the creaminess of our Creamy Italian Sausage and Kale Soup. Oh, wait. It's in the recipe. Never mind. Go ahead and take a peak at what makes our Creamy Italian Sausage and Kale soup stand out from the crowd.

Provided by My Food and Family

Categories     Festive 2019

Time 35m

Yield 8 servings, about 1 cup each

Number Of Ingredients 9

1 lb. Italian sausage
1 small onion, chopped
1 Tbsp. minced garlic
2 Tbsp. flour
1 cup milk
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, cubed
2 cups (about 1/4 of 32-oz. pkg.) ORE-IDA Diced Hash Brown Potatoes
1 qt. (4 cups) fat-free reduced-sodium chicken broth
6 cups torn stemmed kale leaves

Steps:

  • Remove casings from sausage if necessary; crumble sausage into medium nonstick saucepan. Cook on medium heat 7 min. or until done, stirring frequently. Remove sausage from pan with slotted spoon; drain on paper towels. Discard all but 2 Tbsp. drippings from pan.
  • Add onions and garlic to reserved drippings; cook 3 min., stirring frequently. Stir in flour. Add milk and cream cheese; cook and stir 3 min. or until cream cheese is completely melted and sauce is well blended.
  • Add potatoes, chicken broth and sausage; stir. Bring to boil, stirring frequently. Simmer on medium-low heat 15 min., stirring occasionally. Remove from heat. Add kale; cover.
  • Let stand 5 to 6 min. or until kale is softened.

Nutrition Facts : Calories 270, Fat 21 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 50 mg, Sodium 580 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 10 g

LENTIL, KALE, AND SAUSAGE SOUP



Lentil, Kale, and Sausage Soup image

Categories     Soup/Stew     Bean     Leafy Green     Pork     Quick & Easy     High Fiber     Fall     Gourmet

Yield Makes about 3 cups

Number Of Ingredients 9

a 2 1/2-inch piece smoked kielbasa, sliced thin
1 teaspoon vegetable oil if necessary
2 garlic cloves, minced
1 small onion, sliced thin
1/2 cup lentils, picked over
1 1/2 cups water
1 1/2 cups chicken broth
1/2 small bunch kale, stems and center ribs discarded and leaves sliced thin (about 2 cups)
1 tablespoon balsamic or red-wine vinegar

Steps:

  • In a 3-quart heavy saucepan brown sausage over moderate heat and transfer with a slotted spoon to paper towels to drain. If there is more than 1 teaspoon fat in pan pour off excess; if there is less, add enough oil to measure 1 teaspoon fat. Cook garlic, stirring, until golden. Add onion and cook, stirring, until softened.
  • Add lentils, water, broth, and sausage and simmer, covered, 30 minutes. Add kale and simmer, uncovered, until tender, 5 to 7 minutes. Stir in vinegar and salt and pepper to taste.

SAUSAGE, CANNELLINI AND KALE SOUP



Sausage, Cannellini and Kale Soup image

Make and share this Sausage, Cannellini and Kale Soup recipe from Food.com.

Provided by Jo Coburn

Categories     Pork

Time 1h20m

Yield 12-14 serving(s)

Number Of Ingredients 9

1 lb mild Italian sausage, casings removed
4 tablespoons olive oil
2 onions, chopped
2 garlic cloves, crushed or minced
2 quarts stock, homemade chicken, turkey, vegetable
1 cup white wine
1/2 teaspoon dried thyme
1 bunch kale, washed and chopped
4 cups cooked cannellini beans

Steps:

  • Saute crumbled sausage in oil until well browned. Set aside.
  • Saute onions and garlic until translucent. Combine with stock in a large pot.
  • Add wine and cook until alcohol has evaporated -- about ten minutes. Add thyme and kale. (6 sprigs fresh thyme can also be used).
  • Bring to a boil, cover, and simmer 15 minutes.
  • Add sausage and beans and simmer another 15 minutes. Best with more wine and some nice crusty bread.

Nutrition Facts : Calories 274.3, Fat 15.5, SaturatedFat 4.4, Cholesterol 21.6, Sodium 718.4, Carbohydrate 18.1, Fiber 5.2, Sugar 2.9, Protein 12.5

More about "sausage kale soup food"

SAUSAGE KALE SOUP - EATING BIRD FOOD
sausage-kale-soup-eating-bird-food image
Cook garlic, onion, carrots and celery in reserved fat for 4-5 minutes or until fragrant. Transfer veggies into a slow cooker, add stock, pepper, salt …
From eatingbirdfood.com
4.7/5 (7)
Total Time 30 mins
Category Soup
Calories 479 per serving
  • In a large skillet or pot, cook sausage over medium heat while breaking into pieces. Once brown, remove with a slotted spoon and drain on a plate lined with paper towels. Drain fat from pan, leaving about 1 Tablespoon.
  • Cover and cook on high for 3 hours or low for 6 hours. Add kale to the slow cooker about 10 minutes before serving.


ZUPPA TOSCANA COPYCAT (SAUSAGE POTATO KALE SOUP) THE …
zuppa-toscana-copycat-sausage-potato-kale-soup-the image
Turn the heat down to medium and bring to a low boil. Once the soup is at a low simmer, continue simmering for about 20 minutes, until the potatoes are tender. Meanwhile, prep the kale. Wash it well and use a sharp …
From thefoodcharlatan.com


SAUSAGE AND KALE SOUP - DINING WITH ALICE
sausage-and-kale-soup-dining-with-alice image
Instructions. In a 6-quart Dutch oven or large soup pot over medium heat, sauté cooked bacon pieces and Italian sausage until sausage is cooked. Remove meat from pot and set aside. Turn heat down to low and add butter …
From diningwithalice.com


SAUSAGE AND KALE SOUP RECIPE - LAURA IN THE KITCHEN
sausage-and-kale-soup-recipe-laura-in-the-kitchen image
Preparation. 1) Add the oil in a large soup pot and allow It to preheat over medium-high heat. 2) Add the sausage and brake it up a bit with your wooden spoon, allow it to cook for 3 to 4 minutes or until most of it has developed a …
From laurainthekitchen.com


CREAMY SAUSAGE KALE SOUP RECIPE (ZUPPA TOSCANA)
creamy-sausage-kale-soup-recipe-zuppa-toscana image
Slow Cooker Method Proceed with steps 1-3, then add the onions, garlic, sausage, potatoes, Italian seasoning, salt, and pepper to your slow cooker. Cook for 4 hours on high or 8 hours on low, then stir in the kale and …
From fedandfit.com


KALE, POTATO AND SAUSAGE SOUP | RICARDO
kale-potato-and-sausage-soup-ricardo image
In a saucepan over medium heat, brown the onion in 30 ml (2 tbsp) of the butter. Season with salt and pepper. Add the kale, potatoes and broth. Bring to a boil, reduce the heat and simmer for 15 minutes or until the potatoes are al dente. …
From ricardocuisine.com


SAUSAGE AND KALE SOUP - A HEARTY WINTER SOUP FROM …
sausage-and-kale-soup-a-hearty-winter-soup-from image
Add the onion, garlic and sausage and cook for about 5 minutes or until the onion has wilted. Add the chicken broth, diced tomatoes, beans and kale. Bring to a boil over high heat. Reduce the heat to a simmer and cook until the …
From lanascooking.com


SAUSAGE AND KALE SOUP - RULED ME - RECIPES
sausage-and-kale-soup-ruled-me image
1. Heat a large saucepan or Dutch oven over medium high heat. Add ground sausage, breaking up the meat. Cook, stirring occasionally until browned and cooked through, about 5 minutes. 2. Using a slotted spoon, remove cooked …
From ruled.me


ITALIAN SAUSAGE AND KALE SOUP [4 EASY STEPS] - LITTLE BROKEN
Step 1: Heat a large dutch or a large pot oven with olive oil over medium-high heat, add sausage and cook until no longer pink, about 5 minutes. Step 2: Add onions, carrots, and celery, and cook until soft, about 5 minutes, while stirring occasionally. If the veggies begin to burn, reduce the heat.
From littlebroken.com


SAUSAGE & KALE SOUP (30 MINUTE MEAL!) - SPEND WITH PENNIES
Add olive oil to a pan. Combine potatoes, onion, and sausage, cook 4-5 minutes over medium heat or until onion is tender. Add remaining ingredients and bring to a boil. Reduce heat and simmer 10-12 minutes or until potatoes are tender. Discard bay leaf. Sprinkle parmesan cheese on top & serve with bread if desired.
From spendwithpennies.com


SAUSAGE AND KALE SOUP - READY TO EAT DINNER | ONCE A MONTH MEALS
Reduce heat to medium and stir in kale and sausage. Cover and simmer for 20 minutes. Remove from heat and allow to cool completely. Divide soup among indicated number of gallon freezer bags. Label and freeze.
From onceamonthmeals.com


ITALIAN SAUSAGE POTATO KALE SOUP RECIPE | DEPORECIPE.CO
Creamy sausage kale potato soup garlic zest zuppa toscana recipe potato sausage kale soup recipe sausage potato and kale soup all recipes for cooking tuscan sausage and kale soup simply whisked sausage and potato soup with kale recipe italian sausage soup with kale and beans hearty healthy recipe kale and potato soup with turkey …
From deporecipe.co


10 BEST OLIVE GARDEN SOUP WITH SAUSAGE AND KALE RECIPES - YUMMLY
Copycat Olive Garden Zuppa Toscana Soup All She Cooks. onion, salt, bacon, kale, chicken stock, pepper, heavy cream and 4 more. Zuppa Toscana (better than Olive Garden!) Best Foods And Recipes In The World. onion, italian sausages, russet potatoes, flour, kale, heavy whipping cream and 3 more.
From yummly.com


10 BEST ITALIAN SAUSAGE KALE SOUP RECIPES | YUMMLY
Zuppa Toscana {Creamy Potato & Kale Soup with Italian Sausage} Alaska From Scratch. onion, chicken broth, red pepper flakes, salt, russet potatoes and 6 more.
From yummly.com


TUSCAN SAUSAGE AND KALE SOUP - SIMPLY WHISKED
Reduce heat to medium, add kale and white beans. Simmer until kale is tender – about 10 minutes. In a small bowl, whisk almond cooking milk and cornstarch together. Stir into soup and let soup continue cooking until it has thickened – about 10 minutes. Remove from heat and season with salt & pepper to taste.
From simplywhisked.com


LIGHT ZESTY SAUSAGE AND KALE SOUP RECIPE - A SPICY PERSPECTIVE
Heat a large sauce pot over medium heat and add the oil, onions, and garlic. Sauté for 2-3 minutes, then add the sausage to the pot. Brown the sausage and break it apart with a wooden spoon into small pieces. Once the sausage is brown, add the potato slices, chopped kale, chicken stock, wine, and crushed red pepper.
From aspicyperspective.com


WHITE BEAN KALE SAUSAGE SOUP BEST RECIPES
Add the chicken broth, bay leaf and kale and bring to a boil, then reduce the heat to medium-low and cook, covered, for 10 minutes. Discard the bay leaf. Season the stew to taste with salt and pepper and serve with a drizzle of olive oil and the cheese.
From findrecipes.info


CREAMY SAUSAGE AND KALE SOUP - A BEAUTIFUL MESS
Instructions. Prep the ingredients by finely chopping the shallot, minced the garlic, and wash and cut the potatoes into bite sized pieces. In a large pot, heat the olive oil over medium high heat. Add the shallot and garlic and cook for 2 minutes. Add the …
From abeautifulmess.com


TURKEY SAUSAGE AND KALE SOUP - HEALTHY SEASONAL RECIPES
Instructions. 1. Add olive oil to dutch oven or large pot over medium heat and add onion. Cook for 5 minutes or until onions are translucent. 2. Add sausage and cook for about 8 to 10 minutes. or until browned, stirring occasionally with a …
From healthyseasonalrecipes.com


LOW CARB KALE SAUSAGE SOUP
Add the garlic and cook for 1 minute, until fragrant. Increase heat to high, pour in the chicken broth and bring to a boil. Season with salt, pepper, and chili flakes. Reduce heat to medium. Add back in the sausage and bacon. Add the kale and tomatoes. Let simmer for 10 minutes, until the kale has softened.
From delightfullylowcarb.com


SAUSAGE KALE SOUP RECIPE - MOM ON TIMEOUT
Stir in onions and bell peppers and cook until soft and translucent, about 4 to 6 minutes.. Stir in tomatoes, beans, chicken broth, potatoes, Worcestershire sauce, garlic powder, and Italian seasoning. Bring to a boil. Turn down heat, cover, and let …
From momontimeout.com


CREAMY SAUSAGE AND KALE SOUP - IGA
2 cups chopped kale Salt & pepper to taste. Instructions. Brown crumbled sausage in large soup pot. Once browned, remove sausage and drain. Using the same soup pot with sausage drippings, add chopped onion, diced potato chunks, chicken broth, milk, and Italian seasoning to pot. Bring to boil then simmer for 10-15 mins until potatoes are tender.
From iga.com


CREAMY SAUSAGE KALE POTATO SOUP - GARLIC & ZEST
Heat a dutch oven or soup pot over medium high heat. Add the olive oil and brown the sausage, breaking it up into small bite sized bits with the back of a wooden spoon. Stir in the onion, parsnips, carrots and celery. Cook, until tender, stirring occasionally, about 5-8 minutes.
From garlicandzest.com


SAUSAGE AND KALE SOUP (INSTANT POT OR STOVETOP) - NOM NOM …
Add in the minced garlic and cook until fragrant (about 30 seconds). Mix in the veggies, Magic Mushroom Powder or salt, and the broth. Bring the soup to a boil over high heat. Turn down the heat to maintain a simmer. Cook covered, for 15 to 25 minutes until the carrots, potatoes, and kale are fork-tender.
From nomnompaleo.com


SAUSAGE AND KALE SOUP - CHATELAINE
Cook until no pink remains, 5 to 6 min. Transfer to a bowl. ADD remaining 2 tsp oil to same pot, then add onion, carrot, celery and salt. Cook, stirring often, until onion is soft, 6 to 7 min ...
From chatelaine.com


SAUSAGE, LENTIL, AND KALE SOUP RECIPE | REAL SIMPLE
Add the stock, stirring and scraping to loosen any browned bits from the bottom of the Dutch oven. Add the lentils, tomatoes, salt, and pepper and bring to a boil. Reduce heat to medium-low and simmer until the lentils have softened, 20 to 25 minutes. Step 3. Stir in the kale and cook, stirring constantly, until softened, about 1 minute.
From realsimple.com


ONE-POT SAUSAGE KALE AND POTATO SOUP - FLIPPED-OUT FOOD
Sauté until the onions are translucent, about 7 minutes. Add potatoes and cook for 2 minutes, stirring frequently. Add tomatoes, stock, and seasonings. Simmer until the potatoes are soft, about 20 minutes. (Add the sausage back to the soup at ~15 minutes.) Add kale and simmer just until it wilts, ~30 seconds. Serve immediately.
From flippedoutfood.com


BEST WHITE BEAN SAUSAGE KALE SOUP RECIPE - DELISH
Directions. In a large Dutch oven or heavy pot, heat oil over medium-high. Add sausage and cook, using a wooden spoon to break it up, until browned, about 6 minutes. Using a slotted spoon, remove ...
From delish.com


BEST SAUSAGE, POTATO AND KALE SOUP RECIPES | FOOD NETWORK CANADA
Step 1. Bring a medium pot of water to a boil. Add the potatoes and boil until they’re just starting to soften, then drain and set aside. Step 2. In a large pot, crumble and brown the Italian sausage with the onions over medium heat, about 5 minutes. Drain as much of the fat as you can (blotting the surface with paper towels helps).
From foodnetwork.ca


BEST KALE SOUP RECIPE WITH SAUSAGE - MUNCHKIN TIME
Step 1: First, saute the onion in a large pot with some oil over medium heat. Step 2: Once it’s golden and fragrant, add in the sausage and cook until browned. Step 3: Add the garlic, celery, carrots, and seasonings and saute until the veggies are tender. Step 4: Pour in the broth, potato and add the bay leaf.
From munchkintime.com


SAUSAGE, KALE, AND WHITE BEAN SOUP RECIPE - PINCH OF YUM
Veggies: Add broth, a little at a time. Add potatoes; bring to a simmer over low heat. Cook for 10-15 minutes or until potatoes are tender. Add kale and white beans and simmer for another 5-10 minutes. Finish: Add half and half, salt, pepper, and lemon juice to taste. VOILA! Prep Time: 20 minutes. Cook Time: 30 minutes.
From pinchofyum.com


BEST SAUSAGE, KALE, AND LENTIL SOUP RECIPES | COMFORT FOOD | FOOD ...
In a soup pot or large Dutch oven, heat 1 tablespoon extra-virgin olive oil. Add the sausage, breaking it into pieces, and cook until lightly brown. Add the onions, celery, carrots, potato, chile pepper, rosemary, garlic, cumin, salt, and pepper, and cook to soften, 8 to10 minutes. Step 2. Wilt in the kale, and season the kale leaves with a ...
From foodnetwork.ca


SAUSAGE KALE SOUP WITH HEIRLOOM CARROTS - VINTAGE KITTY
Instructions. In a soup pot, melt butter over medium heat. Cook the onions and carrots until the onions are golden. Add the stock, bring to a boil cooking until the carrots are tender. Add the sausage cooking until the meat is hot. Stir in the kale then season with salt and pepper to taste. Notes.
From vintagekitty.com


EASY ZUPPA TOSCANA • SALT & LAVENDER
Stir in the onions and garlic. Cook for 2-3 minutes. Add the chicken broth, water, potatoes, and Italian seasoning to the pot. Increase the heat to high and bring the soup to a boil, then reduce to medium-low heat to simmer. Cook for 10 …
From saltandlavender.com


ITALIAN SAUSAGE KALE SOUP RECIPE | WHOLESOME YUM
Heat oil in a large dutch oven over medium-high heat. Add ground sausage and cook, breaking apart with a spatula until browned. Cook vegetables. Use a slotted spoon to remove the sausage to a plate, leaving the oil in the pan. Saute onions and carrots in the oil, until they start to brown. Brown garlic.
From wholesomeyum.com


30 MINUTE CHICKEN SAUSAGE AND KALE SOUP RECIPE
Directions. Heat olive oil in a large pot over medium heat. Add onions and cook until translucent, about 3 minutes. Add garlic, red pepper flakes, and chicken sausage then cook until the sausage begins to brown, about 2 minutes. Add the potatoes, tomatoes and stock.
From inspiredtaste.net


CREAMY SAUSAGE KALE SOUP | KATHLEEN'S CRAVINGS
This recipe for sausage soup is made in just one pot on the stove in about 30 minutes. Prep – Dice up the onion and mince the garlic. Cook Onion and Sausage – Grab a large soup pot and heat up the olive oil. Sauté the onion until starting to soften then add the sausage and cook/brown the sausage while crumbling.
From kathleenscravings.com


Related Search