Sardine Salad Salade Stavangeroise Food
SARDINE SALAD (SALADE STAVANGEROISE )
Norwegian version of the famous Salade Nicoise, made with brisling sardines instead of anchovies & tuna from Andres Viestad's episode "A Balancing Act." Remember, the smaller the sardine - the better quality
Provided by NcMysteryShopper
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Wash escarole and parsley in cold water and pat dry with a towel. Tear into small pieces and place in bowl.
- In a small mixing bowl, combine vinegar, olive oil, garlic, mustard & sugar.
- Add dressing to salad and toss.
- Place the salad on two chilled plates. Add eggs, tomatoes, brisling sardines and croutons and serve.
Nutrition Facts : Calories 564.8, Fat 44, SaturatedFat 7.9, Cholesterol 492.2, Sodium 485.8, Carbohydrate 15.7, Fiber 9.1, Sugar 5.8, Protein 28.6
SARDINE SALAD SANDWICH
Provided by Food Network Kitchen
Time 15m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the sardines, celery, red onion, mayonnaise, dill, lemon juice, lemon zest, mustard, 1/4 teaspoon salt, and pepper to taste in a large bowl. Mash well with a fork.
- Sandwich the sardine salad between the bread slices along with the lettuce, tomato, cucumber and sprouts.
SARDINE SALAD
For a vivid take on lunchtime tuna salad, use oil-rich sardines and skip the mayonnaise. Emulsifying the deeply seasoned oil from the sardine tin with lemon juice and mustard makes the salad creamy like mayonnaise does but with flavors that are more intense and pronounced. Add any of the sharp, crunchy, fresh pops you like in your tuna or whitefish salad, such as capers, cornichons, pickled peppers or herbs, and eat this sardine salad over greens, on a bagel or English muffin, or between two slices of toast.
Provided by Ali Slagle
Categories dinner, easy, lunch, quick, weeknight, salads and dressings, seafood, appetizer, main course
Time 10m
Yield 4 servings (about 2 cups)
Number Of Ingredients 9
Steps:
- In a medium bowl, stir together the red onion, lemon zest, lemon juice and a pinch of salt. Let sit about 5 minutes to mellow the onion's sting.
- Add the sardines and their oil, along with the mustard. Use a fork to mash the sardines and vigorously stir until the mixture is creamy. Add the celery, a few grinds of pepper, and capers or herbs, or a combination, if using. Stir to combine. Taste and adjust seasonings with salt, pepper and lemon juice. (Sardine salad will keep, refrigerated, for 3 days.)
SARDINE SALAD
Make and share this Sardine Salad recipe from Food.com.
Provided by CJAY8248
Categories Portuguese
Time 10m
Yield 1 salad platter, 4 serving(s)
Number Of Ingredients 10
Steps:
- Arrange lettuce leaves on a serving dish.
- Place sardines, onion rings, and pepper strips over them.
- Combine remaining ingredients; shake well; pour over salad.
- Serve at once.
Nutrition Facts : Calories 228.8, Fat 16.8, SaturatedFat 2.3, Cholesterol 80.7, Sodium 321.6, Carbohydrate 4.5, Fiber 1.1, Sugar 2, Protein 14.7
MEDITERRANEAN SARDINE SALAD
A superhealthy salad that's full of intense flavours with oily fish, olives and capers
Provided by Good Food team
Categories Lunch, Main course
Time 15m
Yield Serves 4
Number Of Ingredients 6
Steps:
- Divide the salad leaves between 4 plates, then sprinkle over the olives and capers. Roughly break up the sardines and add to the salad. Mix the tomato sauce with the oil and vinegar and drizzle over the salad.
Nutrition Facts : Calories 140 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 10 grams protein, Sodium 0.9 milligram of sodium
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