Salt Free Arrabiata Sauce For Pasta Food

SALT-FREE ARRABIATA SAUCE FOR PASTA

Steps:

• Heat one tablespoon of the oil in a saucepan and lightly saute the red and green peppers and the onion. Stir in the garlic.
• Add the tomatoes and cook about 15 minutes, until thick. Season with oregano, basil, red pepper flakes and black pepper.
• Just before serving stir in the remaining two tablespoons of oil.

ARRABIATA SAUCE FOR CROCK-POT

Steps:

• Heat olive oil in a large skillet.
• Add garlic, sauté until flavor is released, about a minute.
• Sauté onion until softened.
• Stir crushed tomatoes, tomato paste, red wine, salt, pepper, and red pepper flakes into crockpot.
• Add onion.
• Cook on low heat 4 hours. (I'm recommending four hours as a median time. It can be cooked more or less--I've made it in two hours, as well as let it cook for up to eight, and it was delicious each time. The original recipe calls for preparation over a stove with the instruction to "simmer until you can't stand it"--so it's really up to you.).

ARRABIATA SAUCE

Steps:

• Put olive oil in a heated pan and put in garlic. Quickly sauté but not let garlic brown. Put in pomodoro sauce.
• Add chilies and mix well.
• Add salt to taste.
• Toss in pasta and serve hot.
• Some parsley to garnish.

ARRABBIATA SAUCE

Steps:

• Pour the oil into a saucepan and fry the garlic over a medium heat for 1-2 mins until fragrant, but not browned. Add the chilli, fry for another minute, then add the tomatoes along with 1 tsp salt and ½ tsp sugar. Stir well to combine the ingredients and simmer gently for 20 mins, stirring regularly. The sauce will thicken slowly as it cooks.
• Taste and adjust the seasoning if needed. Serve stirred through pasta, or blend it first to create a smoother sauce if you prefer. Will keep chilled for up to five days.