Asparagus Mushroom Primavera Food

HEALTHY PASTA PRIMAVERA

Steps:

• Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
• Meanwhile, heat oil in an extra-large skillet over medium-high heat. Add onion; cook until softened, 2 to 3 minutes. Add asparagus, mushrooms, and squash; cook until just tender, about 5 minutes. Add tomatoes, carrot, garlic, oregano, black pepper, salt, and red pepper flakes; cook until tomatoes begin to soften, about 1 minute.
• Drain penne; stir into vegetable mixture along with 1/4 cup Parmesan cheese. Top servings with remaining cheese and serve with lemon wedges.

CREAMY FARFALLE WITH CREMINI, ASPARAGUS, AND WALNUTS

Steps:

• Bring a large pot of salted water to a boil. Add the farfalle and cook until al dente, stirring occasionally, about 12 minutes. Drain, reserving 1 cup of pasta water.
• Meanwhile, melt the butter in a heavy large skillet over medium heat. Add the mushrooms and saute until tender and most of the juices have evaporated, about 5 minutes. Add the asparagus and saute until the asparagus is crisp-tender, about 5 minutes. Add the farfalle. Stir in the mascarpone and nutmeg and toss until the cheese coats the pasta, adding the reserved cooking liquid 1/4 cup at a time to moisten. Stir in 1/2 cup of walnuts. Season the pasta, to taste, with salt and pepper. Mound the pasta in a large bowl. Sprinkle with the Parmesan and remaining 1/4 cup of walnuts. Serve.

MUSHROOM-ASPARAGUS RISOTTO

Steps:

• Put the broth in a 3-quart saucepan, add a pinch of salt, and bring to a boil over high heat; lower the heat to maintain a simmer.
• Heat the oil in a wide, heavy-duty 5- to 6-quart pot over medium-high heat. Add the shallots, lower the heat to medium, and cook, stirring occasionally, until softened and translucent, about 3 minutes. Add the garlic and cook, stirring, until softened and fragrant, about 1 minute. Add the mushrooms, raise the heat to high, and cook, stirring frequently, until softened, about 2 minutes. Lower the heat to medium, add the rice, and cook, stirring often, until the rice is lightly toasted, about 3 minutes.
• Add the wine and cook, stirring, until most of it is absorbed, about 30 seconds.
• Stir about 1-1/2 cups of the simmering broth into the rice. Lower the heat to maintain a simmer and cook, stirring frequently, until most of the broth is absorbed, about 1 minute. Add another 1-1/2 cups broth and cook, stirring frequently, until most of it is absorbed, about 3 minutes. Repeat the process once or twice more, tasting the rice every few minutes after the third broth addition until it's just shy of firm to the bite but without a crunchy center, about 12 minutes after the first addition of broth.
• Stir in the asparagus and 1 cup broth. Cover, lower the heat to the low, and cook until the asparagus is crisp-tender and the rice is tender but with some resistance, about 5 minutes. Remove from the heat and fold in the cheese. Cover and let stand for 5 minutes. Season to taste with salt and serve right away, sprinkled with black pepper.

PASTA PRIMAVERA

Steps:

• Prepare vegetables:
• Soak morels in warm water in a small bowl 30 minutes. Lift mushrooms out of water, squeezing excess liquid back into bowl. Pour soaking liquid through a sieve lined with a dampened paper towel into a small bowl and reserve. Rinse morels thoroughly to remove grit, then squeeze dry. Discard any tough stems. Halve small morels lengthwise and quarter larger ones.
• Cook asparagus and beans in a 6- to 8-quart pot of boiling salted water , uncovered, 3 minutes. Add peas and cook until beans and asparagus are just tender, about 1 to 2 minutes more. Immediately transfer vegetables with a large slotted spoon to a bowl of ice and cold water to stop cooking, reserving hot water in pot for cooking pasta. Drain cooled vegetables in a colander.
• Cook 1 teaspoon garlic and a rounded 1/4 teaspoon red pepper flakes in 2 tablespoons oil in a 10- to 12-inch heavy skillet over moderately low heat, stirring, just until garlic is fragrant, about 1 minute. Add drained vegetables and salt and pepper to taste and cook, stirring, 2 minutes, then transfer to a bowl. Reserve skillet.
• Cook tomatoes:
• Cut half of tomatoes into quarters and halve remainder lengthwise, keeping quarters and halves separate. Cook remaining teaspoon garlic and remaining rounded 1/4 teaspoon red pepper flakes in remaining 2 tablespoons oil in skillet over moderately low heat, stirring, just until garlic is fragrant, about 1 minute. Add quartered tomatoes with salt and pepper to taste and simmer, stirring occasionally, until tomatoes are softened, about 3 minutes. Add halved tomatoes, vinegar, and water and simmer, stirring occasionally, until sauce is thickened and halved tomatoes are softened, 3 to 4 minutes. Keep tomatoes warm.
• Cook spaghettini and assemble dish:
• While tomatoes are cooking, return water in pot to a boil and cook spaghettini until al dente.
• Drain in a colander. Immediately add butter, cream, zest, and morels to empty pasta pot and simmer gently, uncovered, 2 minutes. Stir in cheese and add pasta, tossing to coat and adding as much of reserved morel soaking liquid as necessary (1/2 to 2/3 cup) to keep pasta well coated. Add green vegetables, parsley, basil, pine nuts, and salt and pepper to taste and toss gently to combine.
• Serve pasta topped with tomatoes and Parmigiano-Reggiano shavings.

PASTA PRIMAVERA WITH ASPARAGUS AND PEAS

Steps:

• Bring a large pot of heavily salted water to a boil over medium-high heat.
• While the water is coming to a boil, slice snap peas and asparagus stems into 1/4-inch-thick pieces; leave asparagus tips whole.
• Melt butter in a large skillet over medium-high heat. Add snap peas, asparagus, English peas and onion. Cook until vegetables are barely tender (but not too soft or mushy), 3 to 4 minutes. Stir in garlic and cook 1 minute more. Season with salt and pepper; set aside.
• Drop pasta into boiling water and cook until al dente (1 to 3 minutes for fresh pasta, more for dried pasta). Drain well and transfer pasta to a large bowl. Immediately toss pasta with vegetables, Parmigiano-Reggiano, crème fraîche and herbs. Season generously with salt and pepper, if needed.

ASPARAGUS WITH MUSHROOMS

Steps:

• In a large skillet, saute asparagus and ginger in oil for 2-3 minutes or until asparagus is crisp-tender. Add the mushrooms, salt, sugar and pepper. Cook and stir 2-3 minutes longer or until mushrooms are tender.

ASPARAGUS PASTA PRIMAVERA

Steps:

• In a large skillet, melt butter with oil over medium heat. Add garlic; cook and stir for 3 minutes. Stir in the asparagus. Cover and cook for 1 minute. Add the mushrooms, ham, basil, oregano and rosemary. Cover and cook for 5 minutes or until asparagus is crisp-tender, stirring occasionally., Stir in the tomatoes, salt and pepper. Cook 3 minutes longer or until heated through. , Meanwhile, cook linguine according to package directions; drain and place in a large bowl. Add asparagus mixture and toss. Sprinkle with Parmesan cheese.

ASPARAGUS-MUSHROOM PRIMAVERA

Steps:

• Snap off and discard woody base of fresh asparagus.
• Rinse.
• Bias-slice asparagus into 1 1/2 inch pieces; set aside.
• Cook pasta according to package directions.
• Meanwhile, heat oil in a large skillet over medium heat.
• Add garlic and black pepper; cook and stir for 30 seconds.
• Add asparagus, mushrooms, chicken broth or wine, and 1/4 t salt.
• Bring to boiling; reduce heat.
• Cook, uncovered, for 4 minutes or until asparagus is crisp-tender, stirring occasionally.
• Remove from heat; stir in butter.
• Drain pasta; add pasta to vegetables in skillet.
• Toss gently to combine.
• Garnish with basil and crushed red pepper.

PASTA PRIMAVERA

Steps:

• Bring a large pot of water to a boil. Cook penne pasta in salted water according to package directions, reserve 1/2 cup pasta water before draining.
• Meanwhile heat olive oil in a 12-inch (and deep) skillet over medium-high heat.
• Add red onion and carrot and saute 2 minutes.
• Add broccoli and bell pepper then saute 2 minutes.
• Add squash and zucchini then saute 2 - 3 minutes or until veggies have nearly softened.
• Add garlic, tomatoes, and Italian seasoning and saute 2 minutes longer.
• Pour veggies into now empty pasta pot or a serving bowl, add drained pasta, drizzle in lemon juice, season with a little more salt as needed and toss while adding in pasta water to loosen as desired.
• Toss in 1/4 cup parmesan and parsley then serve with remaining parmesan on top.

CREAMY MUSHROOM AND ASPARAGUS PASTA (GF)

Steps:

• Heat a large skillet over medium-high heat. Once hot, add olive oil (1 Tbsp as original recipe is written), garlic (4 cloves as original recipe is written), mushrooms, and asparagus. Season with a healthy pinch each salt and pepper and stir.
• Sauté for 3-4 minutes, stirring frequently, until the mushrooms are slightly browned and the asparagus is tender. Remove from skillet and set aside. (If you prefer more tender asparagus, cook longer. If you prefer it with more bite, cook 2-3 minutes.)
• At this time, bring a large pot of water to a boil and season generously with sea salt. Add pasta and cook according to package instructions, then drain and set aside.
• Lower heat on the skillet to low and add olive oil (2 Tbsp as original recipe is written) and minced garlic (4 cloves as original recipe is written). Sauté for 2-3 minutes, then remove from heat and set aside.
• To a blender add remaining raw minced garlic (2 cloves as original recipe is written), sautéed garlic (4 cloves as original recipe is written), vegan cream cheese, almond milk, vegan parmesan cheese, nutritional yeast, lemon juice, red pepper flake, and another healthy pinch sea salt and black pepper.
• Blend until creamy and smooth, scraping down sides as needed. Taste and adjust flavor as needed, adding more vegan parmesan cheese or nutritional yeast for cheesiness, raw garlic for zing, red pepper flake for heat, lemon juice for acidity/brightness, or salt for saltiness. Mix once more and add back to skillet.
• Heat the sauce over medium heat to warm until slightly bubbly, then reduce heat to low to keep warm. Stir occasionally.
• Add cooked drained pasta directly to the sauce along with sautéed asparagus and mushrooms. Toss to coat and enjoy immediately with additional vegan parmesan cheese. Fresh parsley would also make a fresh, colorful garnish.
• Best when fresh, though leftovers keep in the refrigerator up to 3 days. Reheat in the microwave or on the stovetop, adding a bit of almond milk if it's dried out.

PASTA PRIMAVERA WITH ASPARAGUS AND MUSHROOMS

Steps:

• Add all ingredients to a food processor and mix/pulse until you have a parmesan-like consistency. Store in the refrigerator for up to 2 weeks.
• Cook the pasta according to the package instructions until al dente. Then drain.
• While the pasta is cooking, prepare the vegetables and sauce. Heat 1 tbsp of oil in a pan over medium heat and sauté the mushrooms, sugar snaps and asparagus until tender, about 5-7 minutes. Remove from the pan and set aside.
• Heat another tbsp of oil in the pan. Add the garlic and sauté for a minute until fragrant.
• Add the flour and non-dairy milk and whisk to combine. Bring to a boil and cook for 1-2 minutes, or until thickened.
• Reduce the heat and stir in the cream cheese and vegan parmesan (or nutritional yeast). Season with salt and pepper to taste.
• Add pasta and vegetables to the sauce and toss to combine. (If the sauce is too thick, add a bit more non-dairy milk, or cook it longer, if it is too thin).
• Serve hot and enjoy!

SPRINGTIME PASTA PRIMAVERA

Steps:

• 1. In a large pot of boiling salted water, cook the pasta until just tender, about 12 minutes. Drain and set aside.
• 2. Melt the butter in a large pot over medium-low heat and quickly sautéthe vegetables until just tender. Do not overcook. Season well with salt and pepper. Add the half-and-half and cook to thicken the sauce, 5 minutes. Season well with pepper. Toss in the drained pasta and sprinkle with Parmesan. Garnish with diced tomatoes and chives or pea shoots, if available. Serve immediately.

UNCLE BILL'S ASPARAGUS PASTA PRIMAVERA

Steps:

• In a large skillet, melt butter with olive oil over medium heat.
• Add garlic; cook and stir for 3 minutes.
• Stir in the asparagus; cover and cook for 1 minute.
• Add the mushrooms, ham, basil, oregano and rosemary.
• Cover and cook for 5 minutes or until asparagus is crisp-tender, stirring occasionally.
• Stir in tomatoes, salt and pepper.
• Cook 3 minutes longer or until heated through.
• Meanwhile, cook linguine according to package directions.
• Drain and place in a large bowl.
• Add asparagus mixture and toss to coat.
• Sprinkle with Parmesan cheese.

SPRING PASTA PRIMAVERA

Steps:

• 1. Cook the pasta, while the pasta is cooking, begin to thinly slice the carrots, break off the tough part of the asparagus and cut the asparagus in half, cut the mushrooms in half, dice the onion, grate the garlic and ginger.
• 2. Heat a large pan add the olive oil, once hot begin adding the vegetables as follow, first the onion, next the garlic, ginger, once you smell the fragrance of the ginger add the carrots and asparagus stirring until cooked.
• 3. Next add the spinach, tomatoes and mushrooms to the vegetables, season with the seasoned salt. Cook until the spinach is wilted.
• 4. Strain the pasta reserving a cup of pasta water in case you need it, I left the pasta in the strainer and used the pasta pot for the next step
• 5. Add the butter and flour to the pot making a rogue, add the wine and broth I used chicken broth, if making vegetarian use vegetable stock, whisk until bubbly and a nice sauce is formed, add the Parmesan cheese, the pasta and cooked vegetables to the sauce, season with pepper if needed, mix together and serve.
• 6. I do not measure, I add and taste, some of the amounts may be off, please us your judgement, you can use any vegetable with this light sauce, have fun and enjoy the spring!!