GREEK SALMON SALAD RECIPE
Easy baked salmon with fresh garden vegetables and bold Greek flavors including feta, kalamata olives, and a bright lemon-mint vinaigrette!
Provided by Suzy Karadsheh
Categories Salad
Number Of Ingredients 19
Steps:
- Preheat the oven to 425 degrees F and position a rack in the middle.
- Season the salmon. Pat the salmon dry on both sides and season with kosher salt, pepper, and dried oregano. Arrange on a lightly oiled sheet pan and brush the top of the salmon with extra virgin olive oil.
- Bake the salmon in the heated oven for 8 to 12 minutes until it's done and flakes easily (see cook's tip #1 below). Meanwhile, work on the salad and the vinaigrette.
- Prepare the salad. In a large salad bowl, add the lettuce, tomatoes, bell peppers, cucumbers, shallots, and Kalamata olives (don't add the feta yet)
- Prepare the vinaigrette. In the small bowl of a food processor fitted with a blade, add olive oil, lemon juice, garlic, fresh mint, oregano, and paprika. Add a pinch of Kosher salt and black pepper. Blend until well-combined.
- Pour about 1/2 of the vinaigrette over the salad. Toss to combine. Now add the feta cheese blocks on top. (Hold the remaining vinaigrette to dress the salmon later).
- Build your salmon salad bowls. Transfer the salad to 4 serving bowls, top each with 1 fillet of salmon. Drizzle the remaining vinaigrette on top of the salmon. Enjoy!
Nutrition Facts : Calories 474.3 kcal, Sodium 356.5 mg, SaturatedFat 5 g, Carbohydrate 17.8 g, Fiber 5.5 g, Protein 25.8 g, Cholesterol 62.4 mg, ServingSize 1 serving
SALMON WITH A WARM SALAD OF CUCUMBER OLIVES AND TOMATO BUTTER SAUCE
Steps:
- Tomato Butter Sauce: Blend the tomatoes in a food processor with the vinegar, sugar and basil until smooth. Pass the puree through a sieve into a saucepan. Cook over a moderate heat for about 10 minutes until reduced by half. Mix in the cream and simmer for 1-2 minutes. Gradually whisk in the butter over low heat until you have a smooth and glossy sauce. Check for seasoning. Salmon and Salad: Rub both sides of the fillets with 1 tbsp of olive oil and set aside. Sauté briefly the cucumber, tomatoes, olives and parsley together in 1-2 tbsp olive oil. Season well and set aside. Quarter the gem lettuces lengthways and cut out the core. Heat the remaining oil in a heavy-based non-stick frying pan then sauté the lettuces with some seasoning for about 2 minutes. Once the leaves start to wilt, toss them in 2 tbsp vinaigrette. Transfer them to a warm plate and set aside. Heat a heavy based non-stick frying pan and when hot, add the salmon, skinned side down. Turn the heat to medium and cook for 3-4 minutes. Season the fish as it cooks. Turn over and finish cooking the other side for about 30 seconds to 1 minute. To serve, reheat the salad and toss in the remaining vinaigrette. Arrange the salad into the middle of the serving plates and place the wilted lettuce on top. Rest the salmon on top and serve the sauce around.
SALMON & MELTING CHERRY TOMATOES
Steps:
- Preheat the oven to 425 degrees F.
- Heat 3 tablespoons of the olive oil in a medium (10-inch) saute pan. Add the onion and saute over medium-low heat for 5 minutes, stirring occasionally, until very tender but not browned. Add the garlic and saute for 1 more minute. Stir in the tomatoes, 1 teaspoon salt, and 1/2 teaspoon pepper and cook over medium-low heat for 10 to 15 minutes, stirring occasionally, until the liquid evaporates and the tomato sauce thickens slightly. Off the heat, stir in the vinegar and basil.
- Meanwhile, place a large (12-inch) cast-iron pan over high heat for 5 minutes. Brush the salmon all over with olive oil, sprinkle liberally with salt and pepper, and place it skin side up in the pan. Cook the fish for 3 to 4 minutes without moving them, until browned. Turn the salmon skin side down with a small metal spatula and transfer the pan to the oven for 8 minutes. (The salmon will not be completely cooked through.) Remove the fish to a serving platter, cover with aluminum foil, and allow to rest for 5 minutes.
- Reheat the tomatoes, season to taste, and serve hot, warm, or at room temperature along with the salmon.
More about "salmon with warm tomato olive salad food"
15+ MEDITERRANEAN SALMON RECIPES
From eatingwell.com
GREEK SALMON SALAD - DINNER AT THE ZOO
From dinneratthezoo.com
ROASTED SALMON & TOMATOES WITH GARLIC
From eatingwell.com
SEARED SALMON WITH WARM ROASTED CHERRY …
From fromachefskitchen.com
WARM SALMON SALAD NICOISE - THE WOKS OF LIFE
From thewoksoflife.com
5/5 (1)Total Time 1 hrCategory SaladCalories 570 per serving
- In a small pot, cover the eggs completely with cold water. Bring to a boil. Once it’s boiling, remove the pot from the heat. Allow the eggs to sit in the hot water for five minutes, and immediately transfer the eggs to a bowl of ice water. Set aside.
- Boil the potatoes until fork tender and sauté the asparagus in some oil with salt and pepper until tender but still a bit crisp.
- While all that’s going, season your salmon with salt and pepper. In a cast iron pan or skillet, heat a tablespoon of olive oil over medium high heat. Add the salmon and get a good sear on both sides. Lower the heat and continue to cook, covered, until just cooked through. Peel your eggs and cut them in half.
SLOW-ROASTED SALMON WITH GARLICKY TOMATOES, OLIVES, AND …
From thekitchn.com
Estimated Reading Time 4 mins
SALMON AVOCADO BLT SALAD WITH HERBED RANCH DRESSING
From wholefoodbellies.com
WHAT TO SERVE WITH SALMON: GREEN SALAD (+ MORE OF THE BEST SIDE …
From tfrecipes.net
POACHED SALMON RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
20+ THREE-STEP SPRING SALAD RECIPES | EATINGWELL
From eatingwell.com
17 BEST CANNED SALMON RECIPES - FOOD LOVIN FAMILY
From foodlovinfamily.com
SALMON SALAD WITH AVOCADO, TOMATO, AND CUCUMBER - EATWELL101
From eatwell101.com
MEDITERRANEAN AVOCADO SALMON SALAD - CAFE DELITES
From cafedelites.com
MEDITERRANEAN SALMON ORZO SALAD - MARISA MOORE NUTRITION
From marisamoore.com
PAN-ROASTED SALMON WITH TOMATO VINAIGRETTE RECIPE - FOOD & WINE
From foodandwine.com
SPINACH AND SMOKED SALMON SALAD WITH LEMON-DILL DRESSING
From foodandwine.com
SALMON WITH WARM TOMATO-OLIVE SALAD | RECIPE | FOOD NETWORK …
From pinterest.ca
SALMON WITH WARM TOMATO-OLIVE SALAD – RECIPES NETWORK
From recipenet.org
SALMON WITH WARM TOMATO BASIL OIL - FOOD NETWORK …
From foodnetwork.ca
20-MINUTE CREAMY TOMATO SALMON SKILLET RECIPE | EATINGWELL
From eatingwell.com
EASY PAN-SEARED SALMON WITH OLIVE & CHERRY TOMATO SAUCE
From food52.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



