MAPLE-GLAZED SALMON
Steps:
- Preheat the oven to 400 degrees F.
- In a small bowl, combine the brown sugar, maple syrup, olive oil, teriyaki sauce and some salt and pepper. Whisk until fully combined.
- Arrange the salmon in a single layer in a baking dish. Brush the glaze over the fish, coating evenly. Bake until the fish is cooked through, about 15 minutes.
MAPLE-GLAZED SALMON
I have a few good recipes for family-favorite, heart-healthy salmon, but this one is always a hit. I serve it this way at least once a week and sometimes more! -David Krisko of Becker, Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small saucepan, bring the grapefruit juice, vinegar, syrup and garlic to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Transfer 2 tablespoons to a small bowl; add oil. Set remaining glaze aside. , Sprinkle salmon with salt and pepper; place skin side down on grill rack. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4-6 in. from the heat until fish flakes easily with a fork, 10-12 minutes, basting occasionally with maple-oil mixture. Drizzle with reserved 2 Tbsp. glaze. If desired, garnish with fresh thyme sprigs.,
Nutrition Facts : Calories 266 calories, Fat 15g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 218mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
GRILLED SALMON WITH MAPLE SYRUP AND SOY SAUCE
This is a quick and tasty salmon recipe with maple syrup and soy sauce, with almost no cleanup required. Serve with brown rice and steamed pea pods.
Provided by Minimartha
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 55m
Yield 2
Number Of Ingredients 7
Steps:
- Combine soy sauce, maple syrup, garlic, ginger, pepper, and salt in a shallow container with a tight-fitting lid. Place salmon, flesh-side down, in the container and seal. Marinate in the refrigerator for 30 minutes.
- Preheat an outdoor grill for high heat and lightly oil the grate. Once heated, turn down one side to low heat.
- Place salmon, skin-side down, over low heat on the preheated grill and close the lid. Allow to cook, basting once with reserved marinade, until easily flaked with a fork, about 20 minutes. Salmon will easily remove from the grill by sliding a spatula between salmon and the skin.
Nutrition Facts : Calories 271.1 calories, Carbohydrate 16.4 g, Cholesterol 78.5 mg, Fat 9.1 g, Fiber 0.4 g, Protein 29.8 g, SaturatedFat 1.4 g, Sodium 1998.7 mg, Sugar 12.4 g
SALMON WITH MAPLE-DIJON GLAZE
Steps:
- Preheat the oven to 425 degrees F.
- Spray a parchment-lined casserole dish with nonstick spray and lay the salmon in it skin-side down.
- In a small bowl, whisk together the mustard, maple syrup, olive oil, thyme and cumin. Pour the mixture over the salmon, spreading to coat it evenly.
- Bake until just cooked through, 12 to 15 minutes. Transfer the salmon to a serving platter.
Nutrition Facts : Calories 213, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 62 milligrams, Sodium 231 milligrams, Carbohydrate 5 grams, Protein 23 grams, Sugar 3 grams
SALMON WITH MAPLE-THYME GLAZE
This is quite an elegant entree, easy enough for any night, but could easily be served to guests. From Bon Appetit.
Provided by Bev I Am
Categories High Protein
Time 24m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F.
- Whisk mustard, 3 TBS maple syrup, 3 1/2 TBS water, and horseradish in small bowl to blend.
- Arrange salmon on baking sheet.
- Whisk 1 1/2 TBS maple syrup, sugar and thyme in another small bowl to blend.
- Spread thyme mixture evenly over salmon.
- Bake until salmon is just opaque in center, about 14 minutes.
- Transfer salmon to plates.
- Spoon mustard-horseradish sauce over and serve.
- Serves 6.
Nutrition Facts : Calories 329.2, Fat 8.5, SaturatedFat 1.3, Cholesterol 116.7, Sodium 402.3, Carbohydrate 15.8, Fiber 0.9, Sugar 13.2, Protein 45.7
TASTY MAPLE GLAZED SALMON
This tasty salmon wonderfully balances sweet and savory in just four delicious ingredients. -Jeannie Klugh, Lancaster, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, combine the hoisin sauce, syrup and mustard; set aside. Place salmon, skin side down, on a greased broiler pan., Broil 4-6 in. from the heat for 5 minutes. Brush half of the sauce over salmon. Broil 7-10 minutes longer or until fish flakes easily with a fork, brushing occasionally with remaining sauce.
Nutrition Facts : Calories 357 calories, Fat 19g fat (4g saturated fat), Cholesterol 101mg cholesterol, Sodium 259mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
MAPLE THYME MUSTARD SALMON
Salmon married with a mixture of fresh thyme, maple and tangy Dijon mustard. Serve this dish over greens or accompanied by rice. This dish is very easy to make and impressive enough for company. Source: Longo's Experience Magazine
Provided by Dreamer in Ontario
Categories Canadian
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a shallow glass dish, whisk maple syrup, mustard, thyme, garlic and pepper together.
- Place salmon fillets in dish and turn to coat.
- Cover and refrigerate for at least 30 minutes or up to 8 hours.
- Place salmon on parchment paper lined baking sheet and spoon some of remaining marinade over top.
- Roast in 425F oven for about 15 minutes or until fish flakes when tested with fork.
- In large bowl, toss spinach with oil, salt & pepper (if using), and divide among 4 plates.
- Top with salmon and serve.
MAPLE SOY-GLAZED SALMON (WITH LIME)
Make and share this Maple Soy-Glazed Salmon (With Lime) recipe from Food.com.
Provided by racehorse87
Categories Canadian
Time 58m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place salmon in shallow dish. In bowl, combine maple syrup, soy sauce, lime juice, and spices. Pour half over salmon and turn to coat. Cover and refrigerate for 30 minutes, turning once.
- Place salmon on foil-lined rimmed baking sheet.
- Roast in 450C (230C) oven, brushing halfway through with remaining marinade, until fish flakes easily when tested, about 10 minutes.
- Broil until glazed, about 3 minutes.
Nutrition Facts : Calories 458.3, Fat 14, SaturatedFat 2.6, Cholesterol 146.3, Sodium 409.3, Carbohydrate 13.8, Fiber 0.1, Sugar 12, Protein 65.6
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