Salmon Gravy Food

SALMON WITH GRAVY AND ONIONS

Steps:

• 2 lbs. fresh salmon, tuna, or cod (I prefer salmon, then tuna over cod. Cut into 1 inch size pieces and put in fridge until ready to use.
• Slice two good-sized onions and saute in vegetable oil until soft, but not brown. Add 2/3 small can tomato sauce and 3/4 cup water. The spices are salt, white and black pepper, garlic salt, and ground clove. Add these to your taste. Bring to a boil, then down to a simmer until mixture begins to thicken. If you have your spices the way you like (the clove gives this dish a great flavor). Add a little milk (approx. 2 tbls.) to give it a creamy texture.
• Drop the fish into the sauce and cook through.
• Please note that I never measure anything, so you may have to adjust the water amount.
• I always serve this with creamy mashed potatoes, putting the fish on the side and making sure I put some sauce and onions over the potatoes.
• Make sure you have a good crusty bread to soak up the gravy.

CREAMED SALMON ON TOAST

Steps:

• In a saucepan or skillet, melt butter over medium heat. Whisk in flour, stirring constantly, until a smooth paste is formed. Gradually add milk and reserved liquid from peas, stirring constantly, until a smooth thick gravy is formed.
• Flake salmon into a bowl, breaking apart any large pieces. Stir salmon and peas into the sauce carefully with a wooden spoon to avoid mashing the peas. Cook until heated through. Adjust seasoning with salt and pepper.
• Toast bread in toaster oven or broiler pan. Butter, if desired, and top with salmon mixture.