Salmon Curry With Mustard Greens Food

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SOUTHERN MUSTARD GREENS



Southern Mustard Greens image

Provided by Ayesha Curry

Categories     side-dish

Time 1h

Yield 6 servings

Number Of Ingredients 7

6 slices thick-cut applewood-smoked bacon, chopped
1/2 onion, chopped
4 bunches mustard greens, trimmed and chopped
2 cups chicken broth
1 tablespoon cider vinegar
Kosher salt and freshly ground black pepper
Hot sauce, for serving

Steps:

  • Place the bacon in a large, wide pot and cook over medium heat until some of the fat has rendered and the bacon is light golden, about 5 minutes. Add the onions and cook, stirring occasionally, until softened, about 5 minutes more. Add the mustard greens in batches, letting each batch wilt before adding the next. Add the chicken broth, vinegar, 1/2 teaspoon salt and a few grinds of pepper. Bring to a boil over medium-high heat, then reduce the heat to low and cook, covered, until the greens are very tender, 20 to 25 minutes. Season with salt and pepper and serve with hot sauce on the side.

SALMON CURRY WITH MUSTARD GREENS



Salmon Curry With Mustard Greens image

Creamy coconut milk balances the tang of mustard greens in this Southeast Asian style curry. Serv over jasmine or basmati rice. From Cooking Plesures magazine(Feb. 2002).

Provided by Sharon123

Categories     Greens

Time 25m

Yield 6 serving(s)

Number Of Ingredients 14

12 ounces mustard greens, stems removed
2 teaspoons vegetable oil
2 medium shallots, finely chopped (1/3 cup)
2 jalapeno chiles, seeded, minced
4 garlic cloves, minced
2 tablespoons fresh ginger, minced
1 (14 ounce) can coconut milk
2 tablespoons lime juice
2 tablespoons fish sauce or 2 tablespoons soy sauce
2 teaspoons packed light brown sugar
1/2 teaspoon hot sauce
1 lb salmon fillet, skin removed, cut into 3/4 " pieces
2 tomatoes, diced (2 cups)
1 lime, cut into 4 wedges

Steps:

  • Place mustard greens in a large pot of lightly salted boiling water. Cook 6 to 8 minutes or until tender. Drain; rinse with cold running water. Squeeze out excess moisture. Coarsely chop.
  • In Dutch oven or deep saute pan, heat oil over medium heat until hot. Add shallots, jalapenos, garlic and ginger; cook and stir 1 minute or until fragrant. Add coconut milk, lime juice, fish sauce, brown sugar and hot sauce; bring to a simmer. Add salmon and tomatoes; return to a simmer. Reduce heat to low; cover and simmer 3 minutes. Stir in mustard greens; simmer, covered, an additional 2 to 3 minutes or until salmon just begins to flake. Serve garnished with lime wedges. Enjoy!

Nutrition Facts : Calories 400.3, Fat 16.4, SaturatedFat 11.5, Cholesterol 34.9, Sodium 581.4, Carbohydrate 46.6, Fiber 3, Sugar 39.8, Protein 19

QUICK AND EASY INDIAN SALMON CURRY



Quick and Easy Indian Salmon Curry image

A delicious salmon curry cooked in water, spices, tomato, onion, and lemon juice - a South Indian treat from our family. Serve over white rice.

Provided by HONEYPIE16

Time 25m

Yield 4

Number Of Ingredients 12

½ cup water
¼ cup lemon juice
½ medium tomato, chopped
½ medium onion, chopped
1 (1 inch) piece fresh ginger, chopped
2 teaspoons salt
1 teaspoon garlic powder
1 teaspoon hot paprika
1 teaspoon sweet paprika
3 tablespoons olive oil
½ teaspoon black mustard seeds
1 (1 pound) fillet salmon, cut into cubes

Steps:

  • Combine water, lemon juice, tomato, onion, ginger, salt, garlic powder, and hot and sweet paprika in a blender; blend until liquefied.
  • Heat olive oil in a pot over high heat. Add mustard seeds; cook until you hear seeds popping in the oil. Pour the blended mixture into the pot and bring to a boil.
  • Add salmon; cover and boil for 10 minutes.

Nutrition Facts : Calories 314.9 calories, Carbohydrate 4.1 g, Cholesterol 67 mg, Fat 22.6 g, Fiber 0.6 g, Protein 23.2 g, SaturatedFat 3.9 g, Sodium 1232.7 mg, Sugar 1.6 g

SALMON, MUSTARD GREENS AND POTATOES WITH MUSTARD-DILL GLAZE



Salmon, Mustard Greens and Potatoes with Mustard-Dill Glaze image

Categories     Fish     Leafy Green     Mustard     Potato     Bake     Salmon     Healthy     Mustard Greens     Dill     Bon Appétit

Yield Serves 2

Number Of Ingredients 7

1/4 cup Dijon mustard
1/4 cup vegetable oil
1/4 cup chopped fresh dill
3 tablespoons packed golden brown sugar
1/2 pound baby new potatoes, cut into 1/4-inch-thick slices
2 8-ounce salmon fillets
1 bunch mustard greens, trimmed, cut crosswise into 2-inch-wide strips

Steps:

  • Preheat oven to 350°F. Mix first 4 ingredients in small bowl. (Sauce can be prepared 2 hours ahead. Cover and let stand at room temperature.) Place potatoes in small bowl. Spoon 1 tablespoon sauce over and toss to coat. Arrange potatoes in baking pan. Bake 15 minutes.
  • Remove pan from oven; push potatoes to sides of pan. Spread each salmon fillet with 2 teaspoons sauce and place in center of baking pan. Bake until salmon is cooked through, about 18 minutes. Meanwhile, place greens in large skillet. Toss with 2 tablespoons sauce. Stir over medium-high until wilted, about 4 minutes. Divide salmon, greens and potatoes between 2 plates. Serve, passing remaining sauce separately.

MIXED GREENS WITH SALMON AND MUSTARD SAUCE



Mixed Greens with Salmon and Mustard Sauce image

Categories     Salad     Fish     Leafy Green     Mustard     Dinner     Lunch     Salmon     Summer     Shower     Endive     Lettuce     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 10

3 cups water
2 cups dry white wine
2 to 4 sprigs tarragon, leaves reserved and coarsely chopped
2 bay leaves
1/2 teaspoon whole black peppercorns
1 carrot, peeled and sliced
4 five-ounce fresh salmon filets, all skin and bones removed
1/2 cup Dijon mustard
1/2 cup extra-virgin olive oil plus, more for greens
4 to 6 cups mixed greens such as endive, lamb's lettuce, and Bibb

Steps:

  • Combine the liquids in a large pot or skillet. Add 2 tarragon stems (leaves reserved), bay leaves, peppercorns, and carrot. Bring to a boil. Cook until flavorful, 15 to 20 minutes. Reduce to a simmer and add the salmon filets. Simmer, covered, for 10 to 12 minutes. Turn off the heat and allow the salmon to cool in the bouillon. When completely cold, remove the salmon from the bouillon. Drain on paper towels to dry completely. Cover the fish with plastic wrap, and place in refrigerator to chill for 1 to 2 hours, or until ready to serve.
  • Meanwhile, place the mustard in a small bowl. In a slow, steady stream whisk in the olive oil. Stir in the reserved chopped tarragon. Taste and adjust for seasoning.
  • When ready to serve, place greens in a bowl. Drizzle with olive oil and season with salt and pepper. Toss to combine. Arrange greens on 4 plates. Top each with a piece of salmon. Spoon mustard sauce over fish to coat. Garnish with sprigs of tarragon. Serve, passing remaining mustard sauce separately.

SALMON WITH HOT MUSTARD GLAZE



Salmon With Hot Mustard Glaze image

Provided by Florence Fabricant

Categories     dinner, easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 4

1/2 cup mustard powder, preferably Colman's
1/2 cup sugar
2 pounds center-cut salmon fillet, about 2 inches thick at its thickest, with skin
2 1/2 tablespoons extra virgin olive oil

Steps:

  • Heat oven to 250 degrees. In a small bowl whisk mustard, sugar and 1/2 cup water together. Set aside.
  • Cut salmon into four uniform portions. Pat dry with paper towel. Heat 1 tablespoon oil in a heavy ovenproof skillet over high heat; skillet should be large enough to hold salmon without crowding. Add salmon skin side up, and sear quickly about 2 minutes, until it can be lifted easily with a spatula without sticking. Turn, and sear about 2 minutes skin side down. Thickest part should still be raw in center.
  • Brush top of salmon with remaining olive oil and then with mustard mixture. Place in oven about 20 minutes, until medium-rare in center. (An instant-read thermometer inserted in thickest part should register 100 to 110 degrees.) Remove from oven, and serve.

Nutrition Facts : @context http, Calories 707, UnsaturatedFat 29 grams, Carbohydrate 29 grams, Fat 43 grams, Fiber 2 grams, Protein 50 grams, SaturatedFat 8 grams, Sodium 136 milligrams, Sugar 26 grams

SALMON CURRY WITH SPINACH



Salmon Curry with Spinach image

Make and share this Salmon Curry with Spinach recipe from Food.com.

Provided by grandme26

Categories     Asian

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

12 ounces fresh spinach, stems removed
2 teaspoons vegetable oil
2 medium shallots, finely chopped (1/2 cup)
2 jalapeno chiles, seeded,minced
4 cloves garlic, minced
2 tablespoons minced fresh ginger
1 (14 ounce) can reduced-fat coconut milk
2 tablespoons lime juice
2 tablespoons fish sauce or 2 tablespoons reduced sodium soy sauce
2 teaspoons packed light brown sugar
1/2 teaspoon hot sauce
1 lb salmon fillet, skin removed,cut into 3/4 inch pieces
2 tomatoes, diced (2 cups)
1 lime, cut into 6 wedges

Steps:

  • Place spinach in large pot of lightly salted boiling water.
  • Cook 6 to 8 minutes or until tender.
  • Drain, rinse with cold running water.
  • Squeeze out excess moisture.
  • Coarsely chop.
  • In Dutch oven or deep saute pan, heat oil over medium heat until hot.
  • Add shallots, jalapenos, garlic, and ginger; cook and stir 1 minute or until fragrant.
  • Add coconut milk, lime juice, fish sauce, brown sugar, and hot sauce; bring to a simmer.
  • Add salmon, tomatoes; return to a simmer 3 minutes.
  • Stir in spinach, simmer, covered, an additional 2 to 3 minutes or until salmon begins to flake.
  • Serve garnished with lime wedges.

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