Kims Midnight Brownie Recipe As Seen On Dr Oz Food

KIM'S MIDNIGHT BROWNIE RECIPE AS SEEN ON DR. OZ

Kim's Midnight Brownie Recipe As Seen on Dr. Oz image

This recipe was one of many that helped Kim lose over 200 pounds! The secret ingredient, black beans, stumped Dr. Oz. http://kimbensen.com/recipes/dr-oz-brownies

Provided by OurNest

Categories Bar Cookie

Time 30m

Yield 12 Brownies, 12 serving(s)

Number Of Ingredients 8

Ingredients

15 ounces black beans, drained and rinsed
1/2 cup agave nectar
1/2 cup self-rising flour
1/2 cup egg white
1/4 cup unsweetened cocoa
2 tablespoons vanilla
1 teaspoon baking powder
6 tablespoons chocolate chips, miniature semisweet

Steps:

Preheat oven to 350º.
Lightly spray a 8x8 baking dish with nonstick cooking spray.
In a food processor, or blender, mix all brownie ingredients (except chips) together.
Chop on high, until smooth.
Clean off sides and blend for another 20 seconds.
Add the chips in and stir well.
Spread into the 8x8 baking dish.
Cook for 20 minutes, until toothpick comes out clean.
Cool for about 1 hour in dish at room temperature.

MIDNIGHT BROWNIES

Midnight Brownies image

This recipe was one of many that helped Kim, a guest of The Dr. Oz Show, lose over 200 pounds!

Provided by The Dr. Oz Show

Yield 8

Number Of Ingredients 1

Ingredients

1 can (15 oz) black beans 1/2 cup agave syrup 1/2 cup self-rising flour 1/2 cup egg whites 1/4 cup unsweetened cocoa 2 tbsp vanilla 1 tsp baking powder 6 tbsp mini semisweet chocolate chips

Steps:

Preheat oven to 350°F. Lightly spray a 8x8 baking dish with nonstick cooking spray. In a food processor, mix all brownie ingredients (except chips) together. Chop on high, until smooth. Clean off sides and blend for another 20 seconds. Add the chips and stir well. Spread into the 8x8 baking dish. Bake for 20 minutes, until toothpick comes out clean. Cool for about 1 hour at room temperature.

MIDNIGHT BROWNIES

Midnight Brownies image

These brownies are made with black beans, a good source for fiber and agave syrup, an all-natural sweetener.

Provided by Chef Maurice

Categories Dessert

Time 40m

Yield 12-16 brownies, 12-16 serving(s)

Number Of Ingredients 12

Ingredients

1 (15 ounce) can black beans, drained and rinsed
1/2 cup agave syrup
1/2 cup self-rising flour
1/2 cup egg white
1/4 cup unsweetened cocoa
2 teaspoons vanilla
1 teaspoon baking powder
6 tablespoons miniature semisweet chocolate chips
6 ounces fat free cream cheese
1/4 cup agave syrup
2 tablespoons vanilla extract
2 tablespoons semisweet mini chocolate chips, melted

Steps:

Brownie Directions.
In a food processor, mix all brownie ingredients (except chips) together. Chop on high, until smooth. Clean off sides and blend for another 20 seconds. Add the chips in and stir well. Spread into the 8x8 baking dish. Cook for 20 minutes, until toothpick comes out clean. Cool for about 1 hour in dish at room temperature.
Frosting Directions.
Preheat oven to 350º. Lightly spray a 8x8 baking dish with nonstick cooking spray. With a whisk attachment on an electric beater and blend all ingredients until light and fluffy. Spread evenly over the top of the cooled brownies. In a microwave safe bowl, melt the 2 tbsp of chips with a 2 second spray of nonstick cooking oil. Using a spoon, swirl the chocolate on top. Allow it to set in the refrigerator for 20 minutes. Serve and enjoy. Don't forget to have seconds!

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