Round Steak Food

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ONION AND PEPPER SMOTHERED ROUND STEAK



Onion and Pepper Smothered Round Steak image

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 5 cups beef and gravy, about 6 servings

Number Of Ingredients 20

1/2 teaspoon cayenne
2 1/4 pounds thin top round steak, sliced into strips about 1/4-inch thick
1 1/2 tablespoons Essence, recipe follows
1/2 teaspoon freshly ground black pepper
1 tablespoon freshly chopped parsley leaves
1/4 cup vegetable oil
3 tablespoons all-purpose flour
White rice, for serving, optional
3 cups chicken broth, divided
6 cups sliced onions
2 cups sliced red and green bell peppers
3 teaspoons salt
1 tablespoon dried oregano
2 1/2 tablespoons paprika
1 tablespoon dried thyme
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper

Steps:

  • Combine the meat with the Essence and flour in a mixing bowl and toss to combine.
  • Heat the oil in a large cast iron Dutch oven or high-sided skillet over medium-high heat and brown the meat, in batches, until browned on all sides, 4 to 5 minutes. Add 2 cups of the chicken broth and stir, scraping the bottom and sides of the pan to loosen any browned particles. Add the onions, bell peppers, salt, cayenne, and black pepper. Cook, stirring frequently, for 6 to 8 minutes, or until the vegetables are wilted. Reduce the heat to medium. Cover and cook, stirring occasionally, for 15 minutes. Add the remaining cup of broth and continue to cook, uncovered, for about 1 hour longer, or until the meat is very tender and the gravy is thickened and flavorful. Add the parsley and serve immediately over white rice, if using.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
  • Published by William Morrow, 1993.

SMOTHERED ROUND STEAK



Smothered Round Steak image

Cooked low and slow, this easy Smothered Round Steak with mushroom and onion gravy turns an affordable cut of beef into a tender, flavorful meal.

Provided by Blair Lonergan

Categories     Dinner

Time 3h40m

Number Of Ingredients 14

1 tablespoon olive oil
1 ½ - 2 lbs. boneless beef round steak ((I use top round steak))
1 tablespoon butter
8 ounces sliced fresh mushrooms, sliced
1 sweet onion, sliced
1 clove garlic, minced or pressed
2 ½ cups low-sodium beef broth, plus more as needed
1 tablespoon Worcestershire sauce
1 tablespoon dry onion soup mix (from a 1-ounce packet), such as Lipton brand
2 sprigs fresh thyme, about 3-4 inches long each
1 sprig fresh rosemary, about 5-6 inches long
1 tablespoon cornstarch mixed with 1 tablespoon of cold water
Kosher salt and pepper, to taste
Optional garnish: chopped fresh parsley or thyme

Steps:

  • Preheat oven to 300°F.
  • Use a meat mallet to tenderize the meat by pounding to ½-inch thickness.
  • Heat 1 tablespoon of olive oil in a Dutch oven or deep braising skillet over medium-high heat. Working in batches, if necessary, add the steak and cook until browned, about 5 minutes per side. Remove from the pan and set aside.
  • Reduce the heat to medium; add the butter to the drippings in the pan. When the butter melts, stir in the mushrooms and onion; cook until starting to soften, about 5 minutes. Add the garlic and cook until fragrant, about 30 seconds. Stir in the broth and Worcestershire sauce, scraping up any browned bits from the bottom of the pan with a wooden spoon.
  • Return the steaks and any juices to the pan. Sprinkle dry onion soup mix over all. Tuck thyme and rosemary sprigs into the broth.
  • Cover and bake for 2 ½ - 3 hours, or until the meat is tender. Check the steaks once or twice during the cooking process, adding more broth to the pan if necessary. You want about ½ - ⅓ of the steaks submerged in the liquid for proper braising. If the steaks are still tough at the end of the cooking time, return the pan to the oven and continue baking.
  • Remove the meat from the pan and cover loosely with foil to keep warm. Discard the herb sprigs.
  • To thicken the gravy, bring the liquid to a boil over medium-high heat. If you'd like even more gravy in your pan, you can add more beef broth at this time. Add about half of the cornstarch slurry, whisking until the mixture thickens. If you'd like a thicker gravy, add the remaining cornstarch slurry (I find that I don't usually need all of the cornstarch). To thin the gravy, add extra broth. Taste and season with salt and pepper, if necessary.
  • Slice the steaks thinly against the grain. Spoon the gravy over top and serve with mashed potatoes, noodles or rice. Garnish with chopped fresh herbs.

Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 318 kcal, Carbohydrate 7 g, Protein 44 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 111 mg, Sodium 605 mg, Fiber 1 g, Sugar 3 g, TransFat 1 g, UnsaturatedFat 7 g

ROUND STEAK



Round Steak image

"There's no need to brown the steak first, so you can get this main course into the oven in short order," relates Sue Call from Beech Grove, Indiana. The fork-tender results are sure to remind you of Swiss steak Grandma used to make, with lots of sauce left over for dipping.

Provided by Taste of Home

Categories     Dinner

Time 1h55m

Yield 8 servings.

Number Of Ingredients 6

2 pounds boneless beef round steak (1/2 inch thick)
1/4 teaspoon pepper
1 medium onion, thinly sliced
1 can (4 ounces) mushroom stems and pieces, drained
1 can (8 ounces) no-salt-added tomato sauce
Hot cooked noodles

Steps:

  • Trim beef; cut into serving-size pieces. Place in a greased 13-in. x 9-in. baking dish. Sprinkle with pepper. Top with the onion, mushrooms and tomato sauce. Cover and bake at 325° for 1-3/4 to 2 hours or until meat is tender. Serve over noodles.

Nutrition Facts : Calories 209 calories, Fat 10g fat, Cholesterol 68mg cholesterol, Sodium 112mg sodium, Carbohydrate 4g carbohydrate, Fiber 26g protein. Diabetic Exchanges, Protein 1 vegetable.

FRIED ROUND STEAK



Fried Round Steak image

Simple, easy to whip up in about 10 to 15 minutes, and so flavorful, this Fried Round Steak recipe is a must-try. Here's how to make the comfort food essential.

Categories     main dish     meat

Time 15m

Yield 6 servings

Number Of Ingredients 7

3 lb. cube steak (round steak that's been extra tenderized)
1 c. all-purpose flour
1 tsp. seasoned salt
3 tsp. ground black pepper, or to taste
salt, for seasoning meat
1/2 c. canola oil (more if needed)
2 tbsp. butter

Steps:

  • Heat oil in a large skillet over medium heat.
  • Mix together flour, seasoned salt, and pepper.
  • Season both sides of steaks with salt and pepper. Dredge each piece in flour mixture, pressing to coat with as much flour as possible.
  • Add butter to pan right before frying.
  • When butter is melted, fry pieces of steak in butter/oil mixture. Flip when sides are deep golden brown and cook about 1 minute on the other side.
  • Remove to a paper towel-lined plate. Serve immediately.
  • YUM.

SIMMERED ROUND STEAK



Simmered Round Steak image

Make and share this Simmered Round Steak recipe from Food.com.

Provided by jean1490

Categories     Steak

Time 2h20m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 1/2-2 lbs round steaks
2 tablespoons oil
1 medium onion, sliced
2 tablespoons sugar
1 teaspoon salt
3 tablespoons Worcestershire sauce
2 tablespoons prepared mustard
8 ounces tomato sauce
1 cup water

Steps:

  • Trim fat from steak and cut meat into serving pieces.
  • In large frying pan, brown meat in hot oil.
  • Drain off oil.
  • Add remaining ingredients; stir to combine.
  • Simmer; covered, 1-1 3/4 hour or until meat is very tender.
  • You can also put meat and sauce in a 13" by 9" pan, cover with foil, and bake in 350 degree oven for 1 3/4-2 hours .

Nutrition Facts : Calories 300.5, Fat 17.9, SaturatedFat 5.8, Cholesterol 82.8, Sodium 792.7, Carbohydrate 9.9, Fiber 1.1, Sugar 7.5, Protein 24.4

16 BEST ROUND STEAK RECIPES



16 Best Round Steak Recipes image

Categories     DINNER

Time 2h40m

Number Of Ingredients 13

2 pounds round steak
3/4 c flour
6 tsp olive oil
2 tsp salt
1 tsp pepper
1 tsp celery salt
1 tsp garlic powder
1 tsp onion salt
1 tbsp dry mustard
1 large sliced onion
2 c water
2 tbsp Worcestershire sauce
1/2 c sour cream

Steps:

  • 1. Preheat oven to 325 degrees F.
  • 2. Heat oil up in a cast iron or other heavy bottomed pan over medium-high until oil is shimmering.
  • 3. While oil heats combine flour, salt, pepper, celery salt, garlic powder, onion salt, and dry mustard in a large flat bowl. Take tenderized steak and dredge both sides in the flour mixture, shake off any excess.
  • 4. Once oil is heated, carefully lay the steaks one at a time and fry until meat is browned and crisp. Remove from the pan and place in a baking dish that has a fitting cover.
  • 5. Top steak with sliced onion, garlic, water, and Worcestershire sauce. Cover and place in preheated oven for 2 to 2 ½ hours, until steak is tender. Remove the steaks and transfer to your serving dish.
  • 6. Transfer liquids to a small pot and let simmer until slightly thickened. Add sour cream and mix. Pour over the steaks and serve.

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