Turkey Chili With Cannellini Beans Food

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TURKEY AND CANNELLINI BEAN CHILI



Turkey and Cannellini Bean Chili image

For a leaner take on chili, use ground turkey in place of ground beef, and combine with cannellini beans and green chiles for extra flavor.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 6

Number Of Ingredients 13

1 tablespoon olive oil
1 1/4 lb lean (at least 93%) ground turkey
2 teaspoons ground cumin
1 cup chopped onion (1 large)
1 poblano chile, seeded, chopped
2 cloves garlic, finely chopped
2 cans (15 oz each) Progresso™ cannellini beans, drained, rinsed
1 carton (32 oz) Progresso™ chicken broth (4 cups)
2 cans (4.5 oz each) Old El Paso™ chopped green chiles
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
Sour cream, if desired
Chopped fresh cilantro, if desired

Steps:

  • In 4-quart Dutch oven, heat oil over medium-high heat. Cook turkey and cumin in oil 6 to 8 minutes, stirring occasionally, until turkey is no longer pink; drain. Remove turkey; set aside.
  • Add onion and poblano chile to Dutch oven; cook over medium heat 5 minutes, stirring occasionally, until tender. Add garlic; cook 30 seconds.
  • Mash 1 can of the beans with potato masher; add mashed beans and remaining can of beans to Dutch oven. Stir in turkey, broth, green chiles, salt and pepper. Reduce heat to medium-low; simmer uncovered 15 to 20 minutes or until slightly thickened. Garnish individual servings with sour cream and cilantro.

Nutrition Facts : Calories 270, Carbohydrate 22 g, Fat 1/2, Fiber 5 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1160 mg

GROUND TURKEY CHILI



Ground Turkey Chili image

A healthier alternative to regular chili. This chili is economical and freezes well. I threw it together with things I already had in my kitchen after ground turkey went on sale at the store.

Provided by KMSoprano

Categories     One Dish Meal

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 16

1 medium yellow onion, chopped
3 cloves garlic, minced (from jar is ok)
1 1/2 lbs ground turkey
1 (10 ounce) can diced tomatoes with mild green chilies
1 teaspoon ground cumin
1/2 tablespoon chili powder
1 teaspoon dried oregano
1 teaspoon ground cinnamon
1/2 tablespoon light brown sugar
1/4 teaspoon ground cayenne pepper
1/4 teaspoon fresh ground black pepper
1 (15 ounce) can black beans (rinsed and drained)
1 (15 ounce) can whole kernel corn (rinsed and drained)
1 (19 ounce) can cannellini beans
1 (15 ounce) can fat-free low-sodium chicken broth
1 teaspoon hot sauce

Steps:

  • In a large pot over medium heat saute the onion, garlic and ground turkey until turkey is browned.
  • Add tomatoes, pepper, cumin, chili powder, oregano, cinnamon, brown sugar and cayenne pepper.
  • Saute for 5 more minutes.
  • Add black beans, corn and chicken broth to the pot.
  • Puree cannellini beans in a blender or food processor.
  • Add puree to the pot.
  • Stir well and simmer for 10 minutes.
  • If the turkey mixture seems dry when browning, add a splash of olive oil.
  • The spice measurements are approximate.
  • If you want more or less heat, adjust the cayenne and the hot sauce.
  • If desired, garnish with sour cream, shredded cheese or green onions.

TURKEY CHILI WITH CANNELLINI BEANS



Turkey Chili with Cannellini Beans image

Provided by Guy Fieri

Categories     main-dish

Time 1h30m

Yield 6 to 8 servings

Number Of Ingredients 13

1/4 bunch cilantro, chopped
1/4 cup extra-virgin olive oil
1 large sweet onion, diced
4 cloves garlic, minced
2 teaspoons kosher salt
3 pounds ground turkey (50-50 light and dark meat)
1/4 cup all-purpose flour
1/4 cup chili powder
3 tablespoons ground cumin
1/2 teaspoon freshly ground black pepper
Pinch of cayenne pepper
4 cups low-sodium chicken stock
2 15-ounce cans cannellini beans, with liquid

Steps:

  • In a blender or food processor, puree the roasted chiles and cilantro until smooth. Set aside.
  • In a large Dutch oven over medium-high heat, combine the olive oil, onion, garlic and salt. Cook until the onion is translucent, 5 to 6 minutes. Add the turkey and cook until browned and cooked through, breaking it up with a wooden spoon, 7 to 8 minutes.
  • Add the flour, chili powder, cumin, black pepper and cayenne and cook until fragrant, about 2 minutes. Deglaze the pot by adding the chicken stock and scraping up the browned bits from the bottom of the pot. Add the reserved pureed chiles and cilantro. Bring to a boil, then reduce the heat to a low simmer.
  • Add the beans and simmer, partially covered, until the turkey is tender and the chili has thickened, about 1 hour. Remove from the heat, cover and keep warm until serving. Serve with toppings.

THREE BEAN TURKEY CHILI



Three Bean Turkey Chili image

Provided by Valerie Bertinelli

Categories     main-dish

Time 1h5m

Yield 6 servings

Number Of Ingredients 17

2 tablespoons olive oil
2 pounds ground turkey (not lean)
Kosher salt and freshly ground black pepper
4 cloves garlic, chopped
2 stalks celery, chopped
1 large onion, chopped
3 tablespoons chile powder
2 tablespoons tomato paste
One 28-ounce can diced tomatoes
One 15-ounce can pinto beans, rinsed and drained
One 15-ounce can kidney beans, rinsed and drained
One 15-ounce can black beans, rinsed and drained
One 4-ounce can diced green chiles (mild, medium or hot, as desired)
2 cups chicken broth
1 cup shredded pepper Jack or sharp Cheddar, for topping
1 cup sour cream, for topping
1 cup sliced scallions, for topping

Steps:

  • Heat the olive oil in a Dutch oven or large wide pot over medium-high heat. Add the turkey, 1 teaspoon salt and a few grinds of pepper and cook, breaking up any clumps with a wooden spoon, until brown, about 8 minutes. Remove the turkey and set aside. Add the garlic, celery, onion and 1/4 teaspoon salt to the pot and cook, stirring occasionally, until the vegetables have softened, about 8 minutes. Add the chile powder and tomato paste and cook, stirring, 1 minute.
  • Return the turkey to the pot and add the diced tomatoes, beans, green chiles and chicken broth. Increase the heat to medium-high and bring to a simmer, then reduce the heat and simmer until the vegetables are tender and the flavors have melded, about 30 minutes.
  • Serve the chili topped with the cheese, sour cream and scallions.

WHITE CHILI WITH GROUND TURKEY



White Chili with Ground Turkey image

A great alternative to regular chili. This dish has a unique taste that even the pickiest eater will enjoy. Make sure you spice this one to taste! Garnish with cheese, salsa, sour cream and cilantro leaves, and serve with rolled tortillas on the side.

Provided by Donna Nugent

Categories     Soups, Stews and Chili Recipes     Chili Recipes     White Chili Recipes

Time 45m

Yield 8

Number Of Ingredients 12

1 onion, chopped
3 cloves garlic, minced
1 ½ pounds ground turkey
2 (4 ounce) cans canned green chile peppers, chopped
1 tablespoon ground cumin
1 tablespoon dried oregano
1 teaspoon ground cinnamon
ground cayenne pepper to taste
ground white pepper to taste
3 (15 ounce) cans cannellini beans
5 cups chicken broth
2 cups shredded Monterey Jack cheese

Steps:

  • In a large pot over medium heat, combine the onion, garlic and ground turkey and saute for 10 minutes, or until turkey is well browned. Add the chile peppers, cumin, oregano, cinnamon, cayenne pepper to taste and white pepper to taste and saute for 5 more minutes.
  • Add two cans of the beans and the chicken broth to the pot. Take the third can of beans and puree them in a blender or food processor. Add this to the pot along with the cheese. Stir well and simmer for 10 minutes, allowing the cheese to melt.

Nutrition Facts : Calories 395.9 calories, Carbohydrate 26.7 g, Cholesterol 92.3 mg, Fat 17.3 g, Fiber 7.2 g, Protein 31.5 g, SaturatedFat 7.6 g, Sodium 1366 mg, Sugar 2.1 g

WHITE TURKEY CHILI



White Turkey Chili image

It takes only 30 minutes to make a steaming bowl of this satisfying and comforting chili. Cannellini beans and ground white turkey meat are two healthy sources of protein.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes     Ground Turkey Recipes

Time 30m

Number Of Ingredients 10

1 tablespoon olive oil
1 small onion, finely chopped
1 jalapeno chile (ribs and seeds removed for less heat, if desired), minced
2 garlic cloves, minced
1 teaspoon dried oregano
1/2 teaspoon ground cumin
Coarse salt and ground pepper
1/4 pound ground turkey (7 percent fat)
1 can cannellini beans (15.5 ounces), drained and rinsed
Garnishes, such as lime wedges, cilantro, sour cream, and grated cheese

Steps:

  • In a medium saucepan, heat oil over medium heat. Add onion, jalapeno, garlic, oregano, and cumin; season with salt and pepper. Cook, stirring occasionally, until vegetables begin to soften, 3 to 4 minutes.
  • Add turkey and cook, breaking up with a spoon, until no longer pink, 2 to 3 minutes. Add beans and 3/4 cup water. Bring to a boil, while mashing some of the beans against side of pan to release starch. Reduce heat to medium and simmer until thickened, 5 to 10 minutes.
  • Season with salt and pepper; garnish as desired.

Nutrition Facts : Calories 506 g, Fat 22 g, Fiber 11 g, Protein 33 g

WHITE TURKEY CHILI



White Turkey Chili image

Here's proof that chili doesn't have to be red. I combined several recipes and changed flavors until the recipe was just right. Trust me, this one is a keeper. -Tina Barrett, Houston, Texas

Provided by Taste of Home

Categories     Dinner     Lunch

Time 45m

Yield 6 servings (1-1/2 quarts).

Number Of Ingredients 11

2 cans (15 ounces each) cannellini beans, rinsed and drained
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
2 cups cubed cooked turkey breast
1-1/3 cups fat-free milk
1 can (4 ounces) chopped green chiles, drained
1 tablespoon minced fresh cilantro
1 tablespoon dried minced onion
1 teaspoon garlic powder
1 teaspoon ground cumin
1 teaspoon dried oregano
6 tablespoons fat-free sour cream

Steps:

  • In a large saucepan, combine the first 10 ingredients; bring to a boil, stirring occasionally. Reduce heat; simmer, covered, 25-30 minutes or until heated through. Top servings with sour cream.

Nutrition Facts : Calories 250 calories, Fat 2g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 510mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 6g fiber), Protein 23g protein. Diabetic Exchanges

SIMPLE TURKEY CHILI



Simple Turkey Chili image

This is a very simple and hearty chili with plenty of flavor. It's even better the second day! I serve this with lowfat Cheddar cheese and lowfat sour cream. It's also delicious with crackers.

Provided by Amanda Ingraham

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 1h

Yield 8

Number Of Ingredients 14

1 ½ teaspoons olive oil
1 pound ground turkey
1 onion, chopped
2 cups water
1 (28 ounce) can canned crushed tomatoes
1 (16 ounce) can canned kidney beans - drained, rinsed, and mashed
1 tablespoon garlic, minced
2 tablespoons chili powder
½ teaspoon paprika
½ teaspoon dried oregano
½ teaspoon ground cayenne pepper
½ teaspoon ground cumin
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Heat the oil in a large pot over medium heat. Place turkey in the pot, and cook until evenly brown. Stir in onion, and cook until tender.
  • Pour water into the pot. Mix in tomatoes, kidney beans, and garlic. Season chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.

Nutrition Facts : Calories 185 calories, Carbohydrate 18.8 g, Cholesterol 41.8 mg, Fat 6.1 g, Fiber 6.4 g, Protein 16.4 g, SaturatedFat 1.3 g, Sodium 450.3 mg, Sugar 0.8 g

WHITE BEAN & GROUND TURKEY CHILI



White Bean & Ground Turkey Chili image

I came across this recipe in a magazine about a year ago...can't remember which one, but it is my new favorite recipe. Even if you are't a big fan of gound turkey...I am not...this recipe may change your mind...Not to mention that it is healthy AND can be prepared in a crock pot or on the stove top. I always double the recipe and freeze the second batch. Family tested and loved!

Provided by dragonflydmc

Categories     One Dish Meal

Time 6h30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 1/4-1 1/2 lbs ground white turkey meat
2 tablespoons olive oil, divided
2 onions, finely chopped
6 garlic cloves, finely chopped
1 tablespoon oregano
1 (28 ounce) can stewed tomatoes, chopped
2 cups chicken broth
1 (19 ounce) can cannellini beans (White Kidney Beans)
1 (4 1/2 ounce) can chilies, chopped
1 green bell pepper, chopped

Steps:

  • Brown ground turkey in 1 T. olive oil & set aside.
  • Saute onions, garlic & oregano in remaining 1 T. olive oil. Add tomatoes & chicken broth and bring to a boil. Reduce by 1/3.
  • Add cannellini beans & ground turkey and transfer to crock pot. Cook on high 3 - 4 hours or on low all day, 6 - 8 hours. Or for stove top, bring to a boil, reduce heat to simmer and cook 60 minutes.
  • 30 minutes before serving, add chopped chilies and bell pepper.
  • Freezes well.

Nutrition Facts : Calories 534.3, Fat 10.7, SaturatedFat 2.1, Cholesterol 85.1, Sodium 958.2, Carbohydrate 59.1, Fiber 12.6, Sugar 15, Protein 52.6

TURKEY AND WHITE-BEAN CHILI



Turkey and White-Bean Chili image

Get all the flavor of a slow-simmered chili in less than half the time with this speedy, family-friendly recipe. It's packed with ground turkey, jalapeño peppers, ground cumin, and tomato paste.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes     Ground Turkey Recipes

Time 40m

Number Of Ingredients 11

2 tablespoons canola oil
1 pound ground turkey
Coarse salt and ground pepper
1 large onion, chopped
2 jalapenos, diced (seeded for milder taste)
2 teaspoons ground cumin
1 tablespoon tomato paste
2 cans (19 ounces each) cannellini beans, drained and rinsed
2 cans (14 1/2 ounces each) reduced-sodium chicken broth
1 cup water
Sour cream, cilantro, and radishes for garnish

Steps:

  • In a large, deep, skillet, heat oil over medium-high heat. Add ground turkey; season with salt and pepper. Cook, breaking up turkey with spoon, until browned, 9 minutes.
  • Add onion and jalapenos; cook until soft, 3 minutes. Stir in cumin and tomato paste; cook 2 minutes.
  • Add cannellini beans, chicken broth, and water; bring to boil. Reduce heat; simmer until thick, 15 to 20 minutes.
  • Garnish with sour cream, cilantro, and radishes, if desired.

Nutrition Facts : Calories 415 g, Fat 17 g, Fiber 8 g, Protein 33 g

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