Roasted Zucchini And Yellow Squash Food

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ROASTED BUTTERNUT SQUASH WITH ZUCCHINI AND ROSEMARY



Roasted Butternut Squash With Zucchini And Rosemary image

Oil free Roasted Butternut Squash with zucchini, yellow squash, and dates seasoned with rosemary and thyme. A super tasty side dish for any vegan dinner.

Provided by Jen

Categories     Vegan Side Dishes

Time 1h10m

Number Of Ingredients 9

1 butternut squash (peel and cube)
1-2 zucchini (cubed or sliced)
1-2 yellow squash (cubed or sliced)
6 to 10 medjool dates (pitted)
1/2 cup of vegetable broth (low sodium)
1 tsp of dried rosemary
1 tsp of dried thyme
sprinkle of Himalayan salt
dash of pepper

Steps:

  • Preheat oven to 425F and line a baking sheet with aluminum foil or parchment paper.
  • Peel and cube butternut squash, and cut up zucchini and yellow squash either by cubing it or slicing rounds. I sliced mine and then cut each slice in half for a "half moon" shape.
  • Place chopped veggies into a mixing bowl and add 1/4 cup of vegetable broth, salt, pepper, rosemary, and thyme. Mix until all veggies have been seasoned.
  • Transfer seasoned veggies on to a baking sheet, and add dates by spreading them throughout. I also chopped mine up a bit so that they are smaller pieces to chew on. Roast for 35 to 40 minutes. About half way through, mix everything around and add a sprinkle of veggie broth if needed.
  • Keep an eye out on your veggies as heating times vary depending on oven type. Remove from oven once veggies are soft and tender. You can use a fork to check the butternut squash often.
  • Serve as is or as a side to a bigger meal. Enjoy!

ROASTED ZUCCHINI



Roasted Zucchini image

This is the simplest of side dishes, endlessly customizable. Try it when you have an abundance of zucchini in the garden.

Provided by LauraF

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 25m

Yield 2

Number Of Ingredients 9

1 pound zucchini, cut into 2-inch strips
1 ½ tablespoons grapeseed oil
1 pinch salt and ground black pepper to taste
1 pinch garlic powder
1 pinch cayenne pepper
1 serving cooking spray
½ lemon
1 tablespoon chopped fresh parsley
1 pinch sea salt flakes to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Place a rimmed baking sheet in the oven to heat up.
  • Place zucchini in a bowl. Add oil, salt, pepper, garlic powder, and cayenne; toss to coat.
  • Carefully remove the hot baking sheet and spray lightly with cooking spray. Spread out zucchini in an even layer.
  • Roast in the preheated oven until browned, turning halfway, about 20 minutes. Squeeze lemon juice on top and garnish with parsley. Sprinkle sea salt on top.

Nutrition Facts : Calories 131 calories, Carbohydrate 8.8 g, Fat 10.6 g, Fiber 2.7 g, Protein 2.9 g, SaturatedFat 1.1 g, Sodium 263.4 mg, Sugar 4.3 g

ROASTED ZUCCHINI AND YELLOW (SUMMER) SQUASH



Roasted Zucchini and Yellow (Summer) Squash image

I couldn't stop eating this. It was simple to make and so fresh and delicious. Recipe courtesy of sparkpeople.com.

Provided by AmyZoe

Categories     Vegetable

Time 25m

Yield 1 cup, 12 serving(s)

Number Of Ingredients 6

6 cups zucchini, cut into large chunks
6 cups yellow squash, cut into large chunks
2 tablespoons olive oil (plus extra for greasing pan)
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Preheat oven to 450.
  • Grease roasting pan with olive oil.
  • Chop zucchini and yellow squash and put into large bowl.
  • Drizzle olive oil over squash. Mix with a large spoon until squash is evenly coated.
  • Pour squash into roasting pan and spread it out until it evenly covers the pan.
  • Bake 15 to 20 minutes, stirring once until cooked through.

ROASTED ZUCCHINI AND SQUASH



Roasted Zucchini and Squash image

Roasted zucchini and squash is a quick and easy side dish that's ready for the oven in minutes. Sliced zucchini and squash are coated in Italian seasoning and parmesan cheese then roasted in the oven.

Provided by Heather

Categories     Side Dish

Time 20m

Number Of Ingredients 8

1 1/2 tablespoons olive oil
2 small zucchini
2 small yellow squash
1 1/2 teaspoons Italian seasoning
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup parmesan cheese

Steps:

  • Preheat oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper and set aside.
  • Slice zucchini and yellow squash into 1/2" discs. Set aside.
  • In a bowl, combine olive oil, Italian seasoning, garlic powder, salt, and pepper. Add zucchini and yellow squash discs and toss to coat.
  • Pour zucchini and squash onto parchment lined baking sheet and spread into a single layer. Sprinkle tops of zucchini and squash with parmesan cheese.
  • Bake for 15-17 minutes or until cooked through.

Nutrition Facts : Calories 132 kcal, Carbohydrate 7 g, Protein 7 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 792 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

ROASTED SQUASH VEGETABLE MEDLEY



Roasted Squash Vegetable Medley image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

1 medium zucchini, cut into chunks
1 medium yellow squash, cut into chunks
1 medium onion, halved then cut into chunks
1/2 pound button mushrooms, quartered or halved
2 tablespoons olive oil or vegetable oil
1 teaspoon poultry seasoning
1 teaspoon salt
1 teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 425 degrees F.
  • Combine zucchini and yellow squash pieces with onions and mushrooms in a mixing bowl. Add oil to the bowl, 2 turns of the bowl in a slow stream. Toss veggies until they are coated lightly and evenly with the oil.
  • Combine poultry seasoning with salt and pepper and sprinkle evenly over the vegetables. Toss them again to combine and spread them out on to a baking sheet. Place veggies in a hot oven and roast 20 to 25 minutes until tender. Toss and turn the veggies with kitchen tongs half way through cooking time.

ROASTED ZUCCHINI AND YELLOW SQUASH



Roasted Zucchini and Yellow Squash image

Make and share this Roasted Zucchini and Yellow Squash recipe from Food.com.

Provided by ChefChrissy

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 small zucchini
1 small yellow squash
1 tablespoon extra virgin olive oil
salt
pepper
grated parmesan cheese

Steps:

  • Cut zucchini and squash into small chunks and put in a ziploc bag.
  • Add olive oil salt and pepper to bag and shake until coated.
  • Dump onto baking dish and spread out into a single layer.
  • Sprinkle parmesan cheese over vegetables and bake on the top rack of the oven for 20 minutes at 450°F.

SAUTéED YELLOW SQUASH AND ZUCCHINI



Sautéed Yellow Squash and Zucchini image

Provided by Kardea Brown

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 1/2 tablespoons olive oil
1 tablespoon unsalted butter
1 yellow onion, thinly sliced into half moons
2 cloves garlic, minced
2 medium zucchini, sliced into 1/4-inch-thick rounds
2 medium yellow squash, sliced into 1/4-inch-thick rounds
1 teaspoon Italian seasoning
Kosher salt
Freshly ground black pepper

Steps:

  • Heat the oil and butter in a large skillet over medium heat. Add the onions and cook, stirring occasionally, until just softened, about 5 minutes. Add the garlic and cook, stirring occasionally, for 1 minute. Add the zucchini, squash, Italian seasoning and a generous pinch of salt. Cook, stirring occasionally, until the zucchini and squash are tender and beginning to brown in some spots, about 10 minutes. Season with salt and pepper. Serve warm.

ROASTED ZUCCHINI AND YELLOW (SUMMER) SQUASH



Roasted Zucchini and Yellow (Summer) Squash image

This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.

Categories     Side Items     Vegan     Vegan Side Items     Dinner     Side Items Dinner

Yield 12

Number Of Ingredients 6

6 cups zucchini cut into large chunks
6 cups yellow squash cut into large chunks
2 tbsp olive oil plus extra for greasing pan
1 tsp garlic powder
1 tsp salt
1 tsp ground black pepper

Steps:

  • Preheat oven to 450 degrees
  • Grease roasting pan with olive oil
  • Chop zucchini and yellow squash and put into large bowl.
  • Drizzle olive oil over squash. Mix with a large spoon until squash is evenly coated.
  • Sprinkle garlic powder, salt, and pepper over squash. Mix with a large spoon until squash is evenly coated.
  • Pour squash onto roasting pan and spread it out until it evenly covers the pan.
  • Bake 15-20 minutes stirring once until cooked through.
  • Makes 12 one cup servings but we usually eat 2 cups at a meal.

Nutrition Facts : Nutritional Info Servings Per Recipe 12 Amount Per Serving Calories

ROASTED GARLIC-PARMESAN ZUCCHINI, SQUASH AND TOMATOES



Roasted Garlic-Parmesan Zucchini, Squash and Tomatoes image

Flavor packed roasted zucchini, squash and tomatoes made with garlic, parmesan cheese and herbs. These sheet pan veggies are incredibly simple yet full of delicious flavor and make a great healthy, easy summer side dish to any meal.

Provided by Jaclyn

Categories     Side Dish

Time 40m

Number Of Ingredients 9

2 small zucchini ((1 lb), cut into 1/2-inch thick slices)
2 small yellow squash ((1 lb), cut into 1/2-inch thick slices)
14 oz Flavorino or small Campari tomatoes (, sliced into halves)
3 Tbsp olive oil
4 cloves garlic (, minced (1 1/2 Tbsp))
1 1/4 tsp Italian seasoning
Salt and freshly ground black pepper
1 cup (2.4 oz) finely shredded Parmesan cheese
Fresh or dried parsley (, for garnish (optional))

Steps:

  • Preheat oven to 400 degrees. Line an 18 by 13-inch rimmed baking sheet with a sheet of parchment paper or aluminum foil.
  • In a small bowl whisk together olive oil, garlic and Italian seasoning (if possible let rest 5 - 10 minutes to allow flavors to infuse into oil). Place zucchini, squash and tomatoes in a large mixing bowl. Pour olive oil mixture over top and gently toss with hands to evenly coat.
  • Pour onto prepared baking dish and spread into an even layer. Season with salt and pepper. Sprinkle Parmesan over the top of each. Roast in preheated oven 25 - 30 minutes until veggies are tender and Parmesan is golden brown. Garnish with parsley if desired and serve warm.
  • Recipe source: Cooking Classy

Nutrition Facts : Calories 168 kcal, Carbohydrate 8 g, Protein 8 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 278 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

OVEN ROASTED PARMESAN SQUASH AND ZUCCHINI



Oven Roasted Parmesan Squash and Zucchini image

Oven Roasted Parmesan Squash and Zucchini is the perfect summer side dish. Fresh squash and zucchini are perfectly complimented by parmesan cheese and just a touch of garlic.

Provided by Susanne

Categories     Side Dish

Time 40m

Number Of Ingredients 6

2 zucchini (small)
2 yellow squash (small )
3 cloves garlic (finely minces or 1 tablespoon garlic powder )
2 tablespoons olive oil
1 cup parmesan cheese (grated )
fresh cracked black pepper to taste

Steps:

  • Place in a 350º oven for 30 minutes or until cheese is bubbly and golden brown. Season with fresh cracked black pepper and serve immediately.

Nutrition Facts : ServingSize 4 servings, Carbohydrate 5 g, Protein 8 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 274 mg, Fiber 1 g, Sugar 3 g, Calories 130 kcal

ROASTED ZUCCHINI AND YELLOW (SUMMER) SQUASH



ROASTED ZUCCHINI AND YELLOW (SUMMER) SQUASH image

Categories     Side     Roast     Low Carb     Low Fat     Low Cal     Squash     Healthy

Yield 12 cup

Number Of Ingredients 7

6 cups zucchini cut into large chunks
6 cups yellow squash cut into large chunks
2 tbsp olive oil plus extra for greasing pan
1 tsp garlic powder
1 tsp salt
1 tsp ground black pepper
See Indulgent Italian Recipes!

Steps:

  • Directions Preheat oven to 450 degrees Grease roasting pan with olive oil Chop zucchini and yellow squash and put into large bowl. Drizzle olive oil over squash. Mix with a large spoon until squash is evenly coated. Sprinkle garlic powder, salt, and pepper over squash. Mix with a large spoon until squash is evenly coated. Pour squash onto roasting pan and spread it out until it evenly covers the pan. Bake 15-20 minutes stirring once until cooked through. Makes 12 one cup servings but we usually eat 2 cups at a meal.

ROASTED YELLOW SQUASH



Roasted Yellow Squash image

This crispy roasted yellow squash with Parmesan and fresh herbs requires just 3 ingredients and 10 minutes of prep!

Provided by Blair Lonergan

Categories     Side Dish

Time 25m

Number Of Ingredients 5

1 lb. yellow summer squash (about 2 medium), cut into ½-inch rounds
1 tablespoon olive oil
Kosher salt and black pepper, to taste
3 tablespoons grated Parmesan cheese
Optional garnish: chopped fresh herbs such as parsley, thyme or basil

Steps:

  • Preheat oven to 400°F.
  • Place squash rounds in a large bowl. Drizzle with olive oil and season with salt and pepper to taste. Toss to coat.
  • Arrange squash in a single layer on a rimmed baking sheet. Top with Parmesan cheese.
  • Roast in the oven for 12-14 minutes, or until squash is tender. Transfer to the broiler for 1-2 more minutes, or until the cheese on top is golden brown. Garnish with fresh herbs, if desired. Serve immediately.

Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 65 kcal, Carbohydrate 4 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 60 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 4 g

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Since we are always looking for Best Oven Roasted Yellow Squash Spices , we scoured online reviews for today’s top-rated Best Oven Roasted Yellow Squash Spices . Click the links below to view these products. Thereafter, all I had to do was rank them according to popularity! Below is our list of everything you need to know. Research has been conducted …
From justthebestreviews.com


SQUASH, ZUCCHINI & YELLOW - ROASTED, NO OIL, CBM CALORIES ...
Squash, Zucchini & Yellow Squash, Zucchini & Yellow - Roasted, No Oil, Cbm. Serving Size : 1 Cup. 60 Cal. 52% 6g Carbs. 39% 2g Fat. 9% 1g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,940 cal. 60 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 65g. 2 / 67g left. Sodium …
From sync.myfitnesspal.com


ZUCCHINI YELLOW SQUASH AND MUSHROOMS - ALL INFORMATION ...
Zucchini and Yellow Squash Recipe - Food.com tip www.food.com. In a 12-inch skillet, melt the butter or margarine. Stir in bouillon granules until dissolved. Add mushrooms, yellow squash, zucchini, and onion. Cook over medium heat for 10 minutes. Add lemon juice, seasoned salt, and lemon-pepper seasoning. Cook 5 minutes more or until tender. Submit a Recipe Correction. …
From therecipes.info


ROASTED SQUASH AND ZUCCHINI RECIPES | SPARKRECIPES
Top roasted squash and zucchini recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


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