Roasted Vegetable Tostadas Food
ROASTED VEGETABLE & FETA TOSTADA
A Mexican-inspired crispy, oven-toasted tortilla with roasted vegetables and a zingy tomato and avocado salsa
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Yield Serves 2
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. In a roasting tin, season the frozen vegetables and toss with the Mexican seasoning, then roast in the oven for 15 mins, until hot. Meanwhile, mix the avocado, lime juice and tomatoes with some seasoning, then set aside.
- Put the tortillas on a baking sheet and cook above the vegetables for the final 5 mins of cooking time until crisp. Transfer the crispy tortillas to plates, scatter with rocket and top with the roasted vegetables. Add some of the avocado salsa and sprinkle over the feta.
Nutrition Facts : Calories 443 calories, Fat 24 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 11 grams sugar, Fiber 10 grams fiber, Protein 12 grams protein, Sodium 1.2 milligram of sodium
More about "roasted vegetable tostadas food"
ROASTED VEGGIE "TOSTADAS" ⋆ 100 DAYS OF REAL FOOD
Web Jun 4, 2019 Preheat the broiler to high. Toss the onion, sliced veggies, garlic, olive oil, and salt together on a baking sheet. Roast until tender …
From 100daysofrealfood.com
5/5 (4)Total Time 42 minsCategory DinnerCalories 321 per serving
From 100daysofrealfood.com
5/5 (4)Total Time 42 minsCategory DinnerCalories 321 per serving
- Preheat the broiler to high. Toss the onion, sliced veggies, garlic, olive oil, and salt together on a baking sheet. Roast until tender when pierced with a fork, 10 to 12 minutes (if the veggies are wet they'll take longer, if they're completely dry it'll take less time).
- Heat the teaspoon of olive oil in a large skillet over medium heat. Add the jalapeno and spices, and cook until fragrant, 30 to 60 seconds.
- Put a layer of warm tortillas on a baking sheet. Top them with a smear of black beans, a handful of the veggies and then top off with the grated cheese. Put them under the broiler, just until the cheese melts and begins to turn brown, 1 to 2 minutes (watch it closely). Repeat in batches until all ingredients have been used.
ROASTED VEGETABLE TOSTADAS RECIPE - A SPICY PERSPECTIVE
Web May 8, 2015 Preheat the oven to 450 degrees F. Line several baking sheets with parchment paper. Then chop all the vegetables. Lay the …
From aspicyperspective.com
4.9/5 (8)Total Time 35 minsCategory Main CourseCalories 216 per serving
From aspicyperspective.com
4.9/5 (8)Total Time 35 minsCategory Main CourseCalories 216 per serving
- Preheat the oven to 450 degrees F. Line several baking sheets with parchment paper. Then chop all the vegetables. Lay the broccoli, bell peppers, and zucchini in a single layer on the baking sheets. Drizzle them lightly with olive oil and sprinkle with salt and pepper. Roast the vegetables in the oven for 10-15 minutes, until tender, but not mushy.
- Meanwhile, warm the refried beans in a small sauce pot over medium heat. Then drain the sour cream so it is as firm as possible and place the sour cream, serrano pepper, lime juice, and garlic in the blender. Puree until smooth and salt to taste. Place the sliced tomatoes, corn, scallions, and cilantro in a small bowl. Sprinkle with salt and pepper, then toss.
- Once the roasted vegetables are out of the oven, slather each Old El Paso tostada shell with a dollop of refried beans. Top them with the roasted vegetables, corn salsa, and a sprinkling of crumbled queso fresco. Then drizzle the Serrano Crema over the top and serve!
ROASTED VEGGIE TOSTADAS WITH POBLANO CREAM - THE LIVE …
Web Feb 3, 2021 Preheat the oven to 400ºF. Arrange onion, bell peppers, mushrooms, and corn in a single layer across one or two baking sheets. …
From theliveinkitchen.com
5/5 (1)Total Time 1 hr 10 minsCategory Main CourseCalories 170 per serving
From theliveinkitchen.com
5/5 (1)Total Time 1 hr 10 minsCategory Main CourseCalories 170 per serving
- Preheat the oven to 400ºF. Arrange onion, bell peppers, mushrooms, and corn in a single layer across one or two baking sheets. Sprinkle with salt and pepper to taste and toss with 1 tablespoon olive oil. Roast in the oven until the veggies begin to brown and caramelize, stirring two or three times, about 30 minutes.
- When the vegetables come out of the oven, arrange the corn tortillas in a single layer on a baking sheet (working in batches as necessary) and lightly spray or brush both sides with olive oil. Bake the tortillas until crisp and just beginning to brown, 10-15 minutes.
- While the tortillas are cooking, toss the roasted vegetables with the black beans and adjust seasonings as necessary. When the tortillas are done, top with the vegetable mixture. Finish with a tablespoon of cheese, avocado, tomatoes, microgreens, cilantro, a squeeze of lime juice, and a drizzle of poblano cream sauce if desired.
ITALIAN-STYLE ROASTED VEGETABLE TOSTADAS - EASY CHEESY …
Web Nov 6, 2013 Italian-style roasted vegetable tostadas Recipe Type: Light lunch Author: Becca @ Amuse Your Bouche Prep time: 10 mins Cook …
From easycheesyvegetarian.com
Reviews 14Estimated Reading Time 3 mins
From easycheesyvegetarian.com
Reviews 14Estimated Reading Time 3 mins
CHARRED VEGETABLE & BEAN TOSTADAS WITH LIME CREMA
Web To prepare crema: Combine sour cream, lime zest, lime juice and salt in a small bowl. Set aside. To prepare tostadas: Position a rack in upper third of oven; preheat to 400 degrees F. Preheat broiler to high. Toss bell …
From eatingwell.com
From eatingwell.com
ROASTED VEGETABLE TOSTADAS WITH FRIED EGGS - TAMING OF …
Web May 27, 2020 Heat oven to 375 degrees F. On a rimmed baking sheet lined with aluminum foil, toss the vegetables with garlic powder, chile powder, oregano, paprika, cumin, pepper, kosher salt, and olive oil until …
From tamingofthespoon.com
From tamingofthespoon.com
ROASTED VEGETABLE TOSTADAS - DELISH KNOWLEDGE
Web Preheat oven to 425 F. Peel the eggplant and chop. Place in a large bowl with the other cut vegetables and toss with 1 tbsp. canola oil. Place in oven and roast 30-40 minutes until vegetables are soft. Remove from oven …
From delishknowledge.com
From delishknowledge.com
30-MINUTE SUMMER VEGETABLE TOSTADAS - SHE LIKES FOOD
Web Sep 3, 2015 Pre-heat oven to 450 degrees fierenheit. Spread each tostada with 1/4 cup re-fried beans and top with 1/3 cup vegetable mixture and 1-2 tablespoons grated cheese. Bake tostadas for about 5 minutes …
From shelikesfood.com
From shelikesfood.com
SPAGHETTI SQUASH TOSTADAS RECIPE | FOOD NETWORK KITCHEN | FOOD …
Web Heat the remaining 1 tablespoon vegetable oil and 1/2 teaspoon chili powder in a medium skillet over medium heat. Add the beans and mash with a fork. Bring to a simmer; cook, …
From foodnetwork.com
Author Food Network KitchenSteps 4Difficulty Easy
From foodnetwork.com
Author Food Network KitchenSteps 4Difficulty Easy
RECIPE | SAFEWAY
Web Preheat oven to 425°F. Peel onion and thinly slice into rings. Wipe mushrooms clean with a damp paper towel and quarter. Rinse remaining produce. Halve tomatoes, scoop out and …
From safeway.com
From safeway.com
ROASTED VEGETABLE TOSTADAS – SNAP FITNESS USA
Web Sep 18, 2014 When the vegetables come out of the oven, arrange the corn tortillas in a single layer on a baking sheet (working in batches as necessary) and lightly spray or …
From snapfitness.com
From snapfitness.com
GRETCHEN'S TABLE: ROASTED VEGETABLE TOSTADAS | PITTSBURGH POST …
Web Feb 4, 2021 Crunchy vegetarian tostadas come together quickly, and please with their versatility.
From post-gazette.com
From post-gazette.com
REFRIED BEAN AND CHEESE MELTS (MOLLETES) RECIPE - REAL SIMPLE
Web Sep 18, 2022 Ingredients 2 demi-baguettes or large hoagie rolls, split 1 clove garlic, halved 2 tablespoons unsalted butter, softened 1 15.4-oz can refried beans, warmed 6 ounces …
From realsimple.com
From realsimple.com
ROASTED VEGETABLE RECIPES | BBC GOOD FOOD
Web Roasted vegetable & feta tostada 16 ratings A Mexican-inspired crispy, oven-toasted tortilla with roasted vegetables and a zingy tomato and avocado salsa Roasted …
From bbcgoodfood.com
From bbcgoodfood.com
FUN VEGETARIAN RECIPE: ROASTED VEGETABLE TOSTADAS - TWIN CITIES
Web Mar 9, 2021 ROASTED VEGETABLES TOSTADAS Serves 4 For roasted veggies 3 sweet potatoes, peeled and cubed 2 red bell peppers, seeded and sliced 1 red onion, …
From twincities.com
From twincities.com
VEGETABLE TOSTADAS - LOVE OF FOOD
Web Spray with cooking oil spray. Roast in a pre-heated 400-degree Fahrenheit oven for 17 minutes or until soft and lightly golden. Place cooled vegetables, cilantro, lime juice, salt, …
From loveoffood.sodexo.com
From loveoffood.sodexo.com
ROASTED VEGETABLE TOSTADAS - FOOD CLUB BRAND
Web Method: Preheat oven to 400°F. Place tortillas in a single layer on two baking sheets. Coat each tortilla with nonstick cooking spray on one side, flip and coat on the opposite side.
From foodclubbrand.com
From foodclubbrand.com
ROASTED VEGETABLE TOSTADAS – HEALTH MINISTRIES
Web Preheat oven to 400 deg. Slice the zucchini and squash into 1/2 inch rounds. Drizzle oil over the slices, and roast for 20 minutes. Bake the tortillas for about 4 minutes, until crispy.
From nadhealth.org
From nadhealth.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
