Roasted Pork Tenderloin With Fennel And Garlic Food

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ROASTED PORK, FENNEL, AND ONIONS



Roasted Pork, Fennel, and Onions image

Great for big feasts! Olive oil can be substituted for butter, if you'd rather eat olive oil than butter.

Provided by Christine L.

Categories     Meat and Poultry Recipes     Pork

Time 1h50m

Yield 10

Number Of Ingredients 12

2 tablespoons butter
1 cup fresh sage
1 ½ tablespoons freshly ground black pepper
2 teaspoons freshly ground cumin seed
1 (3 pound) boneless pork loin roast - trimmed, rolled, and tied
2 tablespoons olive oil
3 bulbs fennel, trimmed, tops reserved
1 ½ cups orange juice
4 red onions with peel, halved
½ cup chicken stock
1 tablespoon balsamic vinegar
salt to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Melt butter in a skillet over medium-high heat. Add 1/2 cup sage. Cook and stir until leaves are slightly crisp, about 1 minute. Remove leaves with a slotted spoon, and drain on paper towels. Cool, wrap in paper towels, and seal in a plastic bag. Set aside. Reserve the butter.
  • Mix the pepper and cumin in a small bowl. Rinse roast and pat dry; rub evenly with the pepper and cumin. Tuck remaining 1/2 cup sage leaves under the strings on the smooth (fattiest) side of the roast. Set the pork, herb side up, on a rack in a roasting pan.
  • Spread olive oil in the bottom of a medium baking dish. Thickly slice fennel and place in the dish. Toss to coat with the olive oil, and drizzle with 3/4 cup orange juice. Place onions in the dish cut side down.
  • Place roast on the center rack in the preheated oven. Place fennel and onions on lower rack. Bake the pork and vegetables 1 hour, or until pork reaches a minimum internal temperature of 145 degrees F (63 degrees C) and vegetables are tender. Turn fennel once during bake time. Reserving drippings, transfer meat to a platter and keep warm; let stand at least 10 minutes. Keep the vegetables warm in the baking dish.
  • Place the roasting pan with reserved drippings over high heat on the stove top, and mix in the reserved butter from Step 1, the remaining 3/4 cup orange juice, stock, and vinegar. Bring to a boil, and stir to scrape up any browned bits in the pan. Cook, stirring often, 10 minutes, or until reduced by about 1/2.
  • Arrange onions and fennel around the pork. Garnish with fennel tops, sprinkle with the fried sage leaves, and season with salt to serve.

Nutrition Facts : Calories 310.5 calories, Carbohydrate 14.7 g, Cholesterol 72.6 mg, Fat 17.4 g, Fiber 3.3 g, Protein 23.9 g, SaturatedFat 6.2 g, Sodium 152.4 mg, Sugar 5.4 g

LOIN OF PORK WITH FENNEL AND GARLIC



Loin of Pork with Fennel and Garlic image

Provided by Ina Garten

Categories     main-dish

Time 2h

Yield 8 servings

Number Of Ingredients 9

1 (5-pound) loin of pork, bone in,"frenched" and tied
6 garlic cloves
1/3 cup fresh rosemary leaves, chopped
2 tablespoons lemon zest (about 2 lemons)
2 teaspoons fennel seeds
2 tablespoons good olive oil
1 tablespoon Dijon mustard
1 tablespoon kosher salt
1 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F. Allow the pork to stand at room temperature for 30 minutes.
  • Place the pork, fat side up, in a roasting pan just large enough to hold it comfortably. In the bowl of a food processor fitted with a steel blade process the garlic, rosemary, lemon zest, and fennel seeds until roughly chopped. Add the olive oil, mustard, salt and pepper and process until it forms a smooth paste. Rub the paste on top of the pork and roast for 1 to 1 1/4 hours, or until the internal temperature reaches 140 degrees F. Remove from the oven, transfer to a cutting board, and cover with aluminum foil. Allow to sit for 20 minutes, then remove the strings, slice between the bones and serve warm.

ROASTED PORK TENDERLOIN WITH FENNEL AND GARLIC



Roasted Pork Tenderloin with Fennel and Garlic image

Pork and fennel are a distinctive Italian pairing of sweet and mild. Roasted side by side on a single baking sheet, they get deliciously caramelized.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 40m

Number Of Ingredients 6

12 garlic cloves, peeled
3 pounds fennel bulbs (3 to 4), fronds and stalks removed, bulbs cored and cut into eighths
3 tablespoons olive oil
Coarse salt and ground pepper
2 pork tenderloins (about 1 pound each)
1/2 teaspoon dried oregano

Steps:

  • Preheat oven to 475 degrees. On a large rimmed baking sheet, toss garlic, fennel, and 2 tablespoons oil; season with salt and pepper. Roast 10 minutes.
  • Rub pork with remaining tablespoon oil; season with oregano, salt, and pepper. Remove baking sheet from oven, and push fennel and garlic to sides of sheet. Place pork in center, and roast 20 to 25 minutes, until an instant-read thermometer inserted in thickest part registers 145 degrees.
  • Transfer pork to a cutting board, and let rest at least 5 minutes before thinly slicing. Serve pork with fennel and garlic.

Nutrition Facts : Calories 442 g, Fat 18 g, Fiber 7 g, Protein 49 g

ROAST LOIN OF PORK WITH FENNEL



Roast Loin of Pork with Fennel image

Provided by Ina Garten

Categories     main-dish

Time 2h25m

Yield 6 servings

Number Of Ingredients 11

2 cloves garlic, minced
Salt and freshly ground black pepper, plus 1 tablespoon kosher salt
1 tablespoon fresh thyme leaves
1/4 cup Dijon mustard
1 (3-pound) boneless pork loin, trimmed and tied
3 small fennel bulbs, tops removed
8 carrots, peeled, and thickly sliced diagonally
10 small potatoes (red or white-skinned), cut in quarters
2 yellow onions, thickly sliced
4 tablespoons good olive oil
4 tablespoons unsalted butter, melted

Steps:

  • Preheat the oven to 425 degrees F.
  • With a mortar and pestle, or in a food processor fitted with a steel blade, grind together the garlic, 1 tablespoon salt, and thyme leaves. Add the mustard. Spread the mixture over the loin of pork and allow it to sit at room temperature for at least 30 minutes.
  • Meanwhile, cut the fennel bulbs in thick wedges, cutting through the core. Toss the fennel, carrots, potatoes, and onions in a bowl with the olive oil, melted butter, salt, and pepper to taste. Place the vegetables in a large roasting pan and cook for 30 minutes. Add the pork loin to the pan and continue to cook for another 30 to 50 minutes, or until a meat thermometer inserted into the middle of the pork reads exactly 138 degrees. Remove the meat from the pan and return the vegetables to the oven to keep cooking. Cover the meat with aluminum foil and allow it to rest for 15 minutes. Remove the strings from the meat and slice it thickly. Arrange the meat and vegetables on a platter. Sprinkle with salt and freshly ground pepper to taste. Serve warm.

FENNEL-RUBBED PORK TENDERLOIN WITH ROASTED FENNEL WEDGES



Fennel-Rubbed Pork Tenderloin with Roasted Fennel Wedges image

Provided by Ian Knauer

Categories     Roast     Sauté     Quick & Easy     Dinner     Pork Tenderloin     Fennel     Winter     Healthy     Candy Thermometer     Gourmet     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 9

1 teaspoon fennel seeds
1 pound pork tenderloin
2 medium fennel bulbs, trimmed, reserving fronds
2 tablespoons extra-virgin olive oil
3 garlic cloves, smashed
1/4 cup dry white wine
1/2 cup reduced-sodium chicken broth
2 tablespoons unsalted butter, cut into pieces
1/2 teaspoon fresh lemon juice, or to taste

Steps:

  • Preheat oven to 350°F with rack in middle.
  • Crush fennel seeds with a mortar and pestle or wrap in a kitchen towel and crush with bottom of a heavy skillet.
  • Pat pork dry, then sprinkle with crushed fennel seeds and 1/2 teaspoon each of salt and pepper. Cut fennel bulbs lengthwise into 1/2-inch wedges.
  • Heat oil in a 12-inch oven-proof heavy skillet over medium-high heat until it shimmers. Brown pork on all sides, about 6 minutes total, then transfer to a plate. Sauté garlic and fennel wedges in skillet until fennel is golden brown, about 6 minutes. Add wine, stirring and scraping up brown bits, then stir in broth and butter. Put pork on top of fennel and transfer skillet to oven. Roast until an instant-read thermometer inserted into center of pork registers 145 to 150°F, about 15 minutes. Transfer pork to a cutting board and let rest 10 minutes.
  • Meanwhile, transfer skillet to stovetop (handle will be hot) and boil, stirring occasionally, until most of liquid has evaporated. Stir in lemon juice and 1/4 cup chopped fennel fronds. Thinly slice pork and serve over fennel with sauce.

THE BEST GARLIC BAKED PORK TENDERLOIN RECIPE EVER



The Best Garlic Baked Pork Tenderloin Recipe Ever image

The Best Garlic Baked Pork Tenderloin recipe - delicious easy melt in your mouth tender pork tenderloin baked to perfection in a buttery garlic sauce.

Provided by Courtney O'Dell

Categories     Main Dishes

Time 35m

Number Of Ingredients 11

2 tbsp extra virgin olive oil
1 tbsp celtic sea salt and fresh cracked pepper
2 lb pork tenderloin, optional: pre-marinate pork before cooking
4 tbsp butter, sliced into 4-6 pats
2 tbsp diced garlic
1 tsp dried basil*
1 tsp dried oregano*
1 tsp dried thyme*
1 tsp dried parsley*
1/2 tsp dried sage*
*OR 2 tbsp Italian Herb Seasoning Blend

Steps:

  • Preheat oven to 350 degrees.
  • Line baking sheet with aluminum foil.
  • In a small bowl, combine garlic, basil, oregano, thyme, parsley, and sage. Set aside.
  • Generously season meat with salt and pepper.
  • In a large pan, heat oil until shimmery.
  • Add to pan, and cook on all sides until dark golden brown.
  • Transfer to baking sheet.
  • Generously coat with herb mix.
  • Place pats of butter on top of the pork.
  • Wrap in foil, bake until meat is 145 degrees internally at the widest, thickest part of the tenderloin (about 25 minutes.)
  • When pork has come to temperature, remove and let rest, tented with foil, for at least five minutes to lock in juices.
  • Slice against the grain and serve immediately.
  • To store leftovers, place in an airtight container and keep in refrigerator for up to three days.
  • To freeze leftovers, place in a plastic bag or wrap in plastic wrap and keep in freezer for up to three months.
  • To reheat, let thaw naturally in the refrigerator overnight, and bake at 350, wrapped in foil, until piping hot when ready to serve.

Nutrition Facts : Calories 279 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 107 milligrams cholesterol, Fat 15 grams fat, Fiber 0 grams fiber, Protein 33 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 3 oz, Sodium 438 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

ROASTED PORK TENDERLOIN WITH GARLIC



Roasted Pork Tenderloin With Garlic image

This pork loin is very easy to make and comes out delicious and juicy every time. It's a real crowd-pleaser, especially served with mashed potatoes.

Provided by LadyBell

Categories     Pork

Time 2h

Yield 6-8 serving(s)

Number Of Ingredients 7

3 lbs pork loin
2 tablespoons chopped garlic
1 teaspoon salt
1 teaspoon pepper
2 tablespoons butter
1 small chopped onion
1/4 cup olive oil

Steps:

  • Heat oven to 350°F.
  • Melt butter in roasting pan and sauté onion.
  • Combine remaining ingredients in a small bowl.
  • Rub over loin.
  • Place loin on onions in roasting pan.
  • Roast until center reaches 160°F.
  • Serve.

LOIN OF PORK IN WHITE WINE WITH GARLIC, FENNEL AND ROSEMARY



Loin of Pork in White Wine With Garlic, Fennel and Rosemary image

This is a Jamie Oliver recipe which we tried when I was trying to convince two friends they would like fennel. It was so fabulous that it's become a staple. The finished roast is marvelous and leftovers (if you have any) are just as good warmed up or made into sandwiches. We generally make an apple and pear compote (apples, pears, lemon juice in a gratin dish in the oven beside the pork) to go with it. A fabulous meal, good enough for a holiday dinner.

Provided by Chef Kate

Categories     Pork

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 (3 lb) boneless pork loin, trimmed of any skin and excess fat
salt & fresh ground pepper
1 tablespoon fennel seed
2 -3 tablespoons unsalted butter
1 -2 tablespoon olive oil
8 garlic cloves, skin on
1/3 cup fresh rosemary
4 bay leaves, preferably fresh
1 fennel bulb, sliced
1 (750 ml) bottle Chardonnay wine

Steps:

  • Pre-heat the oven to 400°F.
  • Using kitchen twine, tie the loin so it holds together or, if you're lucky, your butcher will do it for you.
  • Season generously with salt and pepper.
  • Roll the meat in the fennel seeds till covered.
  • In a casserole, roasting pan or large saute pan which is oven proof, melt half the butter and half the olive oil over medium high heat.
  • Sear the pork on all sides (including the ends, until the meat is nice and golden all over.
  • If your pork is very lean (my preference), you may need to add a bit more olive oil during the braising process.
  • Add the garlic cloves, the sliced fennel, the rosemary and bay leaves and the wine.
  • Loosely tent the pan with foil and place in the pre-heated oven.
  • Roast until the meat thermometer reaches 150°F.
  • The pork cooks rather quickly, so check after about 30-35 minutes; depending on your oven it should be done within about three-quarters of an hour.
  • Remove the meat to a platter and cover with the foil.
  • Add the remaining butter to the drippings and fennel herb mixture and stir till butter melts.
  • Pour on platter around the pork and enjoy.

Nutrition Facts : Calories 629.5, Fat 35, SaturatedFat 12.7, Cholesterol 153.1, Sodium 142.4, Carbohydrate 8.2, Fiber 1.9, Sugar 1.2, Protein 45.8

PORK TENDERLOIN WITH FENNEL



Pork Tenderloin with Fennel image

Categories     Herb     Pork     Roast     Low Carb     Low Fat     Fennel     Bon Appétit

Yield Serves 2

Number Of Ingredients 6

2 teaspoons olive oil
1/2 cup chopped fresh fennel
2 large garlic cloves, minced
2/3 cup canned unsalted chicken broth
1/2 teaspoon fennel seeds, chopped
8 ounces pork tenderloin

Steps:

  • Heat oil in heavy large ovenproof skillet over medium heat. Add fennel and half of garlic and sauté until almost tender, about 5 minutes. Pour in 1/3 cup chicken broth and sprinkle over half of fennel seeds. Cover and simmer until fennel is very tender and liquid is absorbed, about 10 minutes. Season to taste with salt and pepper. Cool.
  • Starting 1/2 inch up on 1 long side, cut through tenderloin to within 1/2 inch of opposite side. Open as for book. Continue cutting through thick portion of tenderloin until meat forms 1;/2-inch-thick rectangle. Spread fennel mixture evenly over pork. Beginning at 2 long end, roll pork up jelly roll style. Tie pork with stirring to secure. (Can be prepared 8 hours ahead. Cover and refrigerate.)
  • Preheat oven to 425°F. Place pork in same skillet. Rub pork with remaining garlic clove and 1/4 teaspoon fennel seeds. Season with salt and pepper. Roast in oven until pork is cooked through, about 25 minutes. Remove pork from skillet and keep warm. Pour remaining 1/3 cup chicken broth into skillet. Boil until reduced by half, about 1 minute. Remove string from pork. Cut pork into 1-inch pieces. Divide between plates, cut side up. Spoon sauce over pork and serve.

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From yummly.com


PORK TENDERLOIN WITH LEMON AND FENNEL - GLUTEN FREE RECIPES
Pork Tenderloin with Lemon and Fennel might be just the main course you are searching for. This gluten free and dairy free recipe serves 6. One portion of this dish contains approximately 36g of protein, 7g of fat, and a total of 237 calories. From preparation to the plate, this recipe takes about 1 hour and 15 minutes. Head to the store and pick up garlic cloves, sugar, olive …
From fooddiez.com


THE BEST PORK TENDERLOIN RECIPES | DIETHOOD
Grilled Peach-Glazed Pork Tenderloin Foil Packet. 04. Pork tenderloin glazed with peach preserves and a hint of garlic. Foil cooking packets make cleanup a snap! SEE THE RECIPE. One Pan Roasted Pork Tenderloin with Asparagus. 05. Flavorful pork and asparagus pair up for a tender and juicy meal in just 30 minutes!
From diethood.com


TOP 20 DINNER RECIPES WITH GARLIC, LEMON, PORK LOIN & SAGE ...
browse 28 dinner recipes with garlic, lemon, pork loin & sage collected from the top recipe websites in the world. SuperCook English. العربية български čeština Deutsch español English suomi français Italiano עברית 日本語 Nederlands polski Português română русский srpski svenska Türkçe 中文 dinner recipes with garlic, lemon, pork loin & sage. 28 recipes ...
From supercook.com


ROASTED PORK TENDERLOIN WITH FENNEL & GARLIC – BOYD RECIPES
Roasted Pork Tenderloin with Fennel & Garlic. 12 garlic cloves, peeled 3 pounds fennel bulbs (3-4), fronds and stalkd removed, bolbs cored and cut into eigths. 3 tbsp olive oil salt/pepper 2 port tenderloins (about 1 pound each). 1/2 tsp dried oregano. Preheat oven to 475. On a baking sheet, toss garlic, fennel, and 2 tbsp oil. Season with salt/pepper. Roast 10 …
From boydrecipes.com


ROAST PORK TENDERLOIN WITH APPLES AND FENNEL
1 pound pork tenderloin. Preheat oven to 425 degrees F. On a large rimmed baking sheet, toss fennel, apples, and garlic with a good drizzling of olive oil. Season with salt and pepper. Place in oven. Combine thyme and butter in a small bowl to form an herb butter. Heat a large skillet or sauté pan over medium-high to high heat.
From gastronomersguide.com


PORK TENDERLOIN WITH LEMON AND FENNEL RECIPE - FOOD NEWS
The roasted fennel and onions are sweet, tender and savory from the pork pan juices. 1 Preheat oven to 350°F. Place pork roast in 6-quart shallow Dutch oven. Mix 1 1/2 tablespoons of the Seasoning, 1 tablespoon of the oil, lemon peel, fennel seed and sea salt in small bowl. Rub evenly over pork roast.
From foodnewsnews.com


ROASTED PORK TENDERLOIN WITH GARLIC FENNEL AND BABY POTATOES
Pork and Pinot Noir share a sweet and succulence flavor. Bright acidity, medium tannins, and a silky texture compliments the tenderloin's lean texture. Check out our Pinots for this wine and swine combo with a Mediterranean twist. Serves : 4 to 6Ingredients: 2 1.5 pound pork tenderloins 2 tablespoon 1 teaspoon crushed red pepper 6 garlic cloves fresh garlic 1 teaspoon grated …
From prbottleshop.com


ROASTED PORK TENDERLOIN WITH FENNEL & GARLIC
1 whole pork tenderloin 1-2 pounds; 2 tablespoons neutral, high heat oil like grape seed or canola; Salt and pepper; 3/4 teaspoon ground fennel or 1/2 teaspoon fennel pollen; 1 cloves of garlic, finely chopped; 1/2 teaspoon finely chopped fresh rosemary
From blog.narrativefood.com


PORK TENDERLOIN AND FENNEL - ALL INFORMATION ABOUT HEALTHY ...
Pork Tenderloin with Lemon and Fennel Recipe | Food Network top www.foodnetwork.com. Combine 1 tablespoon of the lemon oil, garlic paste, zest, fennel seeds, and pepper in a small bowl. Rub the mixture over the pork tenderloins and …
From therecipes.info


PORK TENDERLOIN WITH ROASTED PEPPER AND FENNEL SAUCE
Add the fennel seed, shallot, and garlic, and sauté about a minute, just to release their fragrances. Add the roasted pepper and chopped tomatoes, season with a pinch of sugar and salt, and sauté about 3 minutes longer. Add the pastis and let it boil away. Add the chicken broth and let the sauce simmer for about another 3 or 4 minutes. Pour everything into the bowl of a …
From nataliemaclean.com


EASY PORK FILLET TENDERLOIN RECIPES : OPTIMAL RESOLUTION ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Easy Pork Fillet Tenderloin Recipes : Optimal Resolution List - BestDogWiki Vegetarian Recipe
From recipeschoice.com


ROASTED PORK TENDERLOIN WITH FENNEL AND GARLIC - GLUTEN ...
You can never have too many main course recipes, so give Roasted Pork Tenderloin With Fennel And Garlic a try. This recipe covers 42% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and primal recipe has 484 calories, 52g of protein, and 19g of fat per serving. This recipe serves 4. If you have coarse salt and …
From fooddiez.com


PERFECT PORK TENDERLOIN RECIPES
First, you’ll make a rub for the pork with fennel and spices. Following the marinating time, create deep cuts in each tenderloin and fill them with an onion and pepper mixture. To finish, top with provolone cheese and serve hot with …
From foodnetwork.ca


GARLIC FENNEL PORK ROAST - ALL INFORMATION ABOUT HEALTHY ...
Fennel-Garlic Pork Roast Recipe | Food & Wine trend www.foodandwine.com. 10 flat-leaf parsley sprigs. 2 heads of garlic, halved horizontally. 1 cup kosher salt. 3 quarts cold water. One 4-pound boneless pork loin, tied. Rub. 2 tablespoons fennel seeds, coarsely chopped ...
From therecipes.info


RECIPE - SLOW-ROASTED PORK TENDERLOIN WITH AïOLI AND FENNEL
Stir in fennel; reduce heat to medium-low. Cover and cook, stirring occasionally for 20 minutes or until fennel is tender but still has some bite. Season with pinches of salt and freshly ground black pepper. Cover and keep warm. 7. To serve, slice tenderloin crosswise at an angle into 12 pieces.
From lcbo.com


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