Roasted Fennel With Olives And Garlic Food

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ROASTED FENNEL WITH OLIVES AND GARLIC



Roasted Fennel with Olives and Garlic image

Provided by Molly Stevens

Categories     Garlic     Olive     Side     Roast     Thanksgiving     Vegetarian     Low Cal     High Fiber     Fennel     Fall     Healthy     Low Cholesterol     Bon Appétit     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 8

Nonstick vegetable oil spray
4 small (3-inch-diameter) fennel bulbs, trimmed, each cut vertically into 8 wedges with core attached to each wedge
1/4 cup extra-virgin olive oil
6 large garlic cloves, coarsely crushed
1 tablespoon chopped fresh thyme
1/8 teaspoon dried crushed red pepper
Coarse kosher salt
1/2 cup halved pitted Kalamata olives

Steps:

  • Preheat oven to 425°F. Spray large rimmed baking sheet with nonstick spray. Combine fennel, olive oil, garlic, thyme, and crushed red pepper in large bowl; toss to coat. Spread fennel out on baking sheet; sprinkle with coarse kosher salt and pepper. Roast fennel 15 minutes. Using tongs, turn wedges over. Continue to roast until tender, turning 1 more time, about 20 minutes. Sprinkle olives over fennel. Roast until fennel begins to brown at edges, about 8 minutes longer. Season fennel with salt and pepper. Transfer to bowl and serve. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
  • Serve warm or at room temperature.

ROASTED FENNEL WITH TOMATOES



Roasted Fennel With Tomatoes image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Core and thinly slice 2 fennel bulbs; chop some of the fronds. Peel the cloves from 1 garlic bulb and toss with the fennel and fronds, 1 quartered lemon, 3 tablespoons olive oil and 1 teaspoon each salt and sugar on a baking sheet. Roast in a 500 degrees F oven until golden, about 20 minutes. Toss in 1 pint grape tomatoes; roast until the tomatoes burst, 7 more minutes.

LEMON FENNEL OLIVES



Lemon Fennel Olives image

Provided by Nancy Harmon Jenkins

Categories     easy, appetizer

Time 10m

Yield 2 1-pint jars

Number Of Ingredients 7

1 1/2 pounds of green unpitted olives, preferably bought loose, drained and rinsed
1 lemon, cut in half and sliced thinly
1 bulb fennel, trimmed and sliced thinly lengthwise
3 or 4 cloves garlic, peeled and thinly sliced
1 tablespoon green or black peppercorns
1 tablespoon fennel seeds
Extra virgin olive oil to cover olives

Steps:

  • Put a layer of olives in the bottom of a glass jar. Add several slices of lemon, fennel and garlic, and sprinkle with grains of pepper and some fennel seeds. Continue layering olives and flavorings until jar is full. Cover olives with oil and set aside to store in a cool dark place until ready to give or serve.

Nutrition Facts : @context http, Calories 522, UnsaturatedFat 36 grams, Carbohydrate 38 grams, Fat 44 grams, Fiber 17 grams, Protein 6 grams, SaturatedFat 6 grams, Sodium 2566 milligrams, Sugar 5 grams

SEARED TUNA, ROASTED TOMATOES & FENNEL WITH A OLIVE SAUCE



Seared Tuna, Roasted Tomatoes & Fennel With a Olive Sauce image

Greek inspired but fresh flavors. Some fresh tuna, easy roasted fennel and tomatoes topped with a quick olive sauce. I love to serve with with some fresh arugula, mesculin or just pick up a bag of your favorite greens just tossed with olive oil, lemon juice, salt and pepper and some grilled pita bread simply brushed with garlic and olive oil. Very simple and quick. Simple fresh flavors. Sauteed chick peas, grilled fingerling potatoes or a 5 minute couscous would also make great simple side dishes.

Provided by SarasotaCook

Categories     Tuna

Time 1h

Yield 4 , 4 serving(s)

Number Of Ingredients 15

4 tuna steaks (fresh if possible but frozen will work, thick cut preferred)
2 heirloom tomatoes, sliced (or you can use just a good red tomato if that is all you can find)
1 fennel bulb, sliced
2 tablespoons kosher salt (1 for the tuna, 1 for the tomatoes and fennel)
1 1/2 tablespoons ground black pepper (1 for the tuna, 1/2 for the tomatoes and fennel)
2 tablespoons olive oil (1 for the tuna, 1 for the vegetables)
3 tablespoons kalamata olives, chopped
3 tablespoons green olives, chopped
1 shallot (small and fine chopped)
3/4 cup white wine
2 tablespoons lemon juice
1 teaspoon lemon zest
1 teaspoon fennel seed, toasted (optional)
2 teaspoons garlic, minced
1/4 teaspoon red pepper flakes, to taste

Steps:

  • Sauce -- Start to prepare the sauce. In a large NOT non stick pan which you will be cooking the tuna in add the fennel seeds over medium and just toast a few minutes to get lightly toasted. No oil, just a dry pan and will only take a minute. Remove when toasted and just set to the side.
  • Now if you don't have fennel seeds, don't panic. The dish will taste just fine. I just like that additional layer of flavor but don't worry and don't make a extra trip to the store just for them. They do however make a great additional to your spice cabinet.
  • Tuna -- Remove tuna from the fridge to take some of the chill off. I like to cook mine more and room temperature. Prepare all your vegetables. For the fennel, remove the green parts and slice like a onion.
  • Vegetables -- Roast your tomatoes and fennel in a 400 degree oven. On a cookie sheet covered with foil or parchment paper, lightly drizzle your tomatoes and fennel with olive oil, salt and pepper and roast 10 minutes, just until slightly brown and the tomatoes start to soften. Don't over cook you still want them fresh tasting.
  • Tuna round II -- As the tomatoes and fennel cook, start your tuna. Season well with salt and pepper and in that same pan you toasted the fennel seeds heat on medium high heat and add 1 tablespoon of olive oil. Sear the tuna until it gets a nice crust on one side without moving. Should take 3-5 minutes depending on the thickness. Thinner cuts will take much less and you do not want to over cook it. Flip over and the second size will take even less time. You want it rare - medium rare, so I usually remove when rare. Set to the side and cover with foil as you make the sauce.
  • Olive sauce -- in the pan that you cooked the tuna in, add the garlic and shallot and cook just a minute also on medium to medium high heat. You can add a little extra olive oil if necessary, but you shouldn't need any. Then add the white wine and red pepper flakes. Let cook another minute to reduce slightly. Then add the olives, lemon juice, zest, any additional salt and pepper if needed, but olives are salty so be careful. The last thing, stir in the fennel seeds and then just let simmer on medium for another minute just to slightly reduce. Remember, this is a thin sauce, not a gravy.
  • Plate it up! If using a salad like I mentioned in the description, I would plate the salad, then top with the tuna. Top with a slice or two of the tomatoes and a few fennel slices. Then drizzle the olive sauce over the whole thing. ENJOY!

ROAST CHICKEN STUFFED WITH FENNEL AND GARLIC



Roast Chicken Stuffed with Fennel and Garlic image

Categories     Chicken     Garlic     Herb     Roast     Fennel     White Wine     Fall     Healthy     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 14

3 large fresh fennel bulbs, trimmed, each cut into 8 wedges
2 tablespoons plus 1/4 cup extra-virgin olive oil
10 garlic cloves, peeled
2 tablespoons fennel seeds, coarsely crushed in resealable plastic bag
2 tablespoons chopped fresh thyme
2 tablespoons chopped fresh rosemary
2 tablespoons chopped fresh tarragon
2 tablespoons chopped fresh marjoram
3/4 teaspoon salt
1/2 teaspoon ground black pepper
2 3-pound whole chickens
2 lemons, halved
1 cup Vernaccia di San Gimignano wine or other dry white wine
1/3 cup low-salt chicken broth

Steps:

  • Cook fennel in large pot of boiling salted water until tender when pierced with knife, about 8 minutes. Drain. Transfer to bowl. Mix in 2 tablespoons oil; garlic; 1 tablespoon each fennel seeds, thyme, rosemary, tarragon, and marjoram; then 3/4 teaspoon salt and 1/2 teaspoon pepper.
  • Preheat oven to 450°F. Mix remaining 1 tablespoon each fennel seeds and herbs in small bowl. Rinse chickens inside and out; pat dry. Rub chickens inside and out with lemon halves, squeezing some of juice into cavities. Rub outside of chickens with 1/4 cup oil, then fennel seed mixture. Sprinkle chickens generously with salt and pepper. Loosely stuff chickens with some of fresh fennel mixture. Tie legs together. Place chickens, breast side down, in large roasting pan. Arrange remaining fresh fennel mixture around chickens.
  • Roast chickens 30 minutes, basting occasionally with pan juices. Combine wine and broth and pour over chickens. Roast 15 minutes. Turn chickens breast side up. Roast chickens until juices run clear when pierced with fork in thickest part of thigh, about 40 minutes longer. Transfer chickens and fennel mixture to platter. Pour pan juices into bowl; skim off fat. Pour juices over chickens and serve.

BARBECUED FENNEL WITH BLACK OLIVE DRESSING



Barbecued fennel with black olive dressing image

Slice fennel and chargrill it as the base to a salad dressed with Kalamata olives, parsley, basil and garlic

Provided by Good Food team

Categories     Side dish

Time 20m

Number Of Ingredients 6

2 fennel bulbs , sliced lengthways into 1cm-thick pieces
1 ½ tbsp olive oil
2 tbsp finely chopped black Kalamata olive
1 garlic clove , crushed
juice 1 lemon
small handful each parsley and basil, finely chopped

Steps:

  • Heat a BBQ or griddle pan. Toss the fennel in 1 tbsp of the oil, coating well. Cook for 5 mins on each side until golden brown and charred.
  • To make the dressing, put the olives, garlic, lemon juice and remaining oil in a bowl. Add the chopped herbs and combine. Lay the fennel on a platter and pour over the dressing. Eat warm or at room temperature.

Nutrition Facts : Calories 69 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 5 grams fiber, Protein 1 grams protein, Sodium 0.2 milligram of sodium

ROASTED FENNEL WITH TOMATOES, OLIVES & POTATOES



Roasted fennel with tomatoes, olives & potatoes image

Delicious with roasted lamb or any grilled meats, this is a side dish you'll want to make time and time again during summer

Provided by Mary Cadogan

Categories     Dinner, Main course, Supper, Vegetable

Time 55m

Number Of Ingredients 5

500g new potatoes
3 large fennel bulbs
2 tbsp olive oil
250g cherry tomatoes , halved
50g small black olives

Steps:

  • Boil potatoes until tender, about 8 mins.
  • Heat oven to 190C/170C fan/gas 5. Halve and quarter the fennel through the root, then trim off the hard core. Slice the fennel and tip into a roasting tin with the olive oil, salt and pepper. Toss the fennel in the oil until it is glistening. Roast for 20-25 mins, until starting to soften.
  • Add tomatoes, olives and potatoes and stir well. Return to the oven for 10-15 mins until the fennel is tender, with a bit of crunch. Tip into a warm dish to serve.

Nutrition Facts : Calories 121 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.54 milligram of sodium

MARMIE'S EASY ROASTED FENNEL WITH ONION



Marmie's Easy Roasted Fennel With Onion image

This was the first time I made Fennel... so I just put things I really like together. (I bet you could add just about any other vegetable to this!) Well it was so very yummy and received raves from my family. I find it incredibly easy and a perfect make ahead dish that frees up time when entertaining. I served it with salmon and it was exquisite!

Provided by Marmies

Categories     Onions

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 11

3 fennel bulbs
1 red onion
1 sweet red pepper (tasty but optional)
10 fresh garlic cloves, peeled and coarsely crushed (or more.. I like more )
1/4 cup extra virgin olive oil, more if desired (High quality EVOO)
2 ounces lemon juice
3 ounces white wine
1 cup black olives, kalamalta whole pitted (optional)
2 tablespoons rosemary, lightly chopped (I like fresh)
3/4 teaspoon peppercorn, coarsely ground
1 teaspoon kosher salt

Steps:

  • Place the following in a greased casserole (or Ziplock bag if preparing ahead.).
  • Cut top and bottom of Fennel away, saving green leafy top as you can eat the whole Fennel using it for garnish or in salads.
  • Peel exterior layer off Fennel.
  • Cut Fennel in quarters lengthwise, then cut each quarter again if it is a large Fennel, and cut away 'core' from each piece. Place sliced Fennel in bowl or Zipper bag.
  • Peel and slice Red Onion in quarters length wise. Add to Fennel.
  • Core, seed and slice Red Pepper in similar manner. Add to Fennel.
  • ***NOTE *** To coarsely crush garlic a little bit easier -- Break the head of the garlic into individual cloves with your hands and discard paper covering. Slice bottom of each garlic clove away and discard end. Place clove on a cutting board, lay a wide knife flat, or a spatula over the clove and smack it with your fist to crush it! The paper will just pop away, discard paper. Use garlic clove as desired.
  • Peel and crush garlic cloves. Add to Fennel.
  • Add Olives to Fennel.
  • Add 1/4 cup olive oil, rosemary, kosher salt and pepper, mix coating vegs with the oil and spices.
  • Mix lemon juice and wine in separate cup add 1/2 of the liquid to Fennel and mix all together.
  • Set remainder of wine/lemon liquid aside until/if required during roasting.
  • Pour fennel mixture into an appropriately sized casserole dish if not already there. If coming from a bag take a spatula and scrape all the yummy seasonings out of the bag and pour over vegs.
  • Roast in oven at 425 degrees for approximately 30-45 min uncovered until nicely golden and softened.
  • Stir occasionally to prevent burning.
  • Add remaining wine/lemon mix to fennel if necessary while roasting.
  • Enjoy.

Nutrition Facts : Calories 250, Fat 14.2, SaturatedFat 2, Sodium 534.9, Carbohydrate 26.1, Fiber 8.4, Sugar 3.2, Protein 4

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From beautyandthebeets.com


ROASTED OLIVES WITH FENNEL AND LEMON, WHATS COOKING AMERICA
Instructions. Preheat oven to 350 degrees F. In a 8-inch baking pan, spread the olives, garlic slices, and lemon slices. Drizzle with the olive oil and sprinkle with the fennel seeds and red pepper. Bake for 45 minutes, stirring the olives at least 3 times. Remove from oven and store in the refrigerator.
From whatscookingamerica.net


ROASTED FENNEL WITH OLIVES AND GARLIC - GLUTEN FREE RECIPES
Roasted Fennel With Olives And Garlic might be just the side dish you are searching for. Watching your figure? This gluten free, primal, and whole 30 recipe has 112 calories, 2g of protein, and 8g of fat per serving. This recipe serves 8. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up olive oil, fennel bulbs, …
From fooddiez.com


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