GARLIC ROASTED ASPARAGUS WITH PARMESAN
Such a wonderful and simple presentation of one of spring's best vegetables with the irresistible flavor of garlic. So easy to make- (but no one has to know how easy it is!!!)
Provided by PalatablePastime
Categories Vegetable
Time 22m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil and garlic in a small saucepan over low heat until garlic becomes golden- several minutes (do not burn garlic); allow oil to cool.
- Bend asparagus gently at a natural point and when it snaps, discard end pieces.
- Place asparagus on a lipped roasting pan and toss with infused olive oil and garlic, coating all pieces.
- Line up asparagus and push together, season with salt and pepper, then sprinkle with grated Parmesan.
- Roast in a preheated oven at 400°F for 12 minutes or until cooked to your liking.
- Serve at once.
Nutrition Facts : Calories 300.7, Fat 24.2, SaturatedFat 5.1, Cholesterol 11, Sodium 198.6, Carbohydrate 14.3, Fiber 5.1, Sugar 4.5, Protein 10.8
THE BEST OVEN ROASTED GARLIC PARMESAN ASPARAGUS RECIPE
The Best Oven Roasted Garlic Parmesan Asparagus Recipe - delicious garlic and parmesan packed asparagus that is super simple and a perfect side dish that is bursting with flavor, low carb and perfect for keto diets, and always a crowd favorite!
Provided by Courtney ODell
Time 20m
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees.
- Trim asparagus to remove tough, woody ends - discard ends.
- On a baking sheet (line with aluminum foil or parchment paper for easy cleanup), lay down asparagus.
- Drizzle asparagus with olive oil and lemon juice, mix around with hands to coat evenly.
- Pour cheese and garlic powder over asparagus, mix with hands to evenly mix and coat asparagus.
- Generously season with salt and pepper.
- Bake at 375 for 15 minutes - checking at around 10 minutes to see if tips have started to brown slightly and asparagus has softened a bit.
- Cook until asparagus is soft and has crunchy browned bits, about 15 minutes total (this is very dependent on your oven and the thickness of the asparagus stalks - watch it to be sure it doesn't overcook.)
- When asparagus is done, serve immediately.
Nutrition Facts : Calories 110 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 7 milligrams cholesterol, Fat 10 grams fat, Fiber 0 grams fiber, Protein 4 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 755 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
ROASTED ASPARAGUS WITH PARMESAN
Asparagus is a yummy vegetable you can use for a side dish or appetizer.
Provided by Diane
Categories Side Dish Vegetables Asparagus Baked
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
- Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
- Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.
Nutrition Facts : Calories 46 calories, Carbohydrate 4.7 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 0.9 g, Sodium 660.1 mg, Sugar 2.2 g
PARMESAN ROASTED ASPARAGUS
Steps:
- Preheat the oven to 400 degrees F.
- If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges.
ROASTED ASPARAGUS WITH SEA SALT AND PARMESAN
Roasted asparagus makes a simple yet elegant side dish on any holiday table, but is just as easy and delicious for a weeknight family meal!
Provided by Diamond Crystal Salt
Categories Trusted Brands: Recipes and Tips Diamond Crystal® Salt
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place asparagus pieces in large bowl. Add Parmesan cheese, butter, garlic, black pepper, Diamond Crystal® Coarse Sea Salt, lemon juice, and lemon zest. Toss to coat evenly.
- Transfer asparagus to baking dish in a single layer. Bake until asparagus is tender and beginning to brown, stirring occasionally, about 15 minutes.
Nutrition Facts : Calories 142.6 calories, Carbohydrate 5.2 g, Cholesterol 30.1 mg, Fat 11.5 g, Fiber 2.4 g, Protein 6.5 g, SaturatedFat 7.3 g, Sodium 541.8 mg, Sugar 2.1 g
ROASTED POTATOES AND ASPARAGUS WITH PARMESAN
Provided by Melissa Roberts
Categories Potato Side Roast Vegetarian Quick & Easy Parmesan Asparagus Spring Summer Gourmet Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 (side dish) servings
Number Of Ingredients 4
Steps:
- Preheat oven to 450°F with rack in upper third.
- Toss together asparagus, potatoes, oil, and 1/2 teaspoon each of salt and pepper in a large shallow baking pan, spreading evenly. Roast, stirring once, 20 minutes. Sprinkle with cheese and roast until cheese is melted and golden in spots, about 3 minutes more.
ROASTED-GARLIC ASPARAGUS
Provided by Susie Fishbein
Categories Garlic Side Roast Passover Asparagus Healthy Kosher Kosher for Passover Sugar Conscious Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F.
- Line a large jelly-roll pan with parchment paper. Set aside.
- In a small pot, heat the oil, garlic, onion powder, and parsley on medium-low heat. Cook for 3 minutes, until the garlic mixture is fragrant but not browned.
- Spread the asparagus in a single layer on the prepared pan. Lightly sprinkle with coarse sea salt and freshly ground pepper. Drizzle on the garlic-oil mixture.
- Roast for 8-10 minutes, until the asparagus are bright green; do not overcook.
- Transfer to a platter and serve hot.
BALSAMIC ROASTED ASPARAGUS WITH FLEUR DE SEL AND PARMESAN
This is based on a recipe from Second Helpings from Union Square Cookbook. Much to the dismay of family and friends, I could never learn to appreciate asparagus. It always reminded me somehow of eating grass. But I tried this recipe and finally found a way to love asparagus. This is incredibly simple, but the combination is superb. Spending the extra to get true fleur de sel is really worth it for this dish.
Provided by paperfreeme
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees.
- Wash the asparagus and break the tough ends off (no need to peel them in my opinion).
- Place the asparagus in a roasting pan and drizzle on the oil and sprinkle with the pepper.
- Shake the pan to coat the asparagus evenly with oil.
- Place in the oven and roast until asparagus is softened but retains a little crunch, about 10 to 12 minutes.
- Watch it carefully!
- It's so sad to overcook it!
- Remove from oven, arrange on a serving platter and top with the balsamic vinegar, fleur de sel and freshly grated parmesan (no kraft please! Use the real stuff).
- Serve immediately.
ROASTED ASPARAGUS WITH CAPERS
Make and share this Roasted Asparagus With Capers recipe from Food.com.
Provided by threeovens
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F.
- Arrange asparagus and capers in a baking dish; drizzle with oil, turn to coat.
- Season with salt and red pepper flakes.
- Roast asparagus, shaking pan at least once during cooking, until asparagus is tender-crisp and tips are golden, about 12 to 16 minutes.
- Let cool; serve warm or room temperature.
ROASTED ASPARAGUS
Roasted asparagus is an easy and healthy side dish that comes together in less than 30 minutes and can be flavored in a variety of ways. Try topping it with fresh lemon, red pepper flakes or parmesan cheese.
Provided by Brittany Mullins
Categories Side
Time 25m
Number Of Ingredients 5
Steps:
- Preheat oven to 425°F.
- Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with salt and pepper.
- Arrange the asparagus onto a baking sheet in a single layer.
- Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness.
- Sprinkle with lemon juice (about 1 Tablespoon for the whole batch) and red pepper flakes (if using) just before serving. You can also add shredded parmesan cheese.
Nutrition Facts : ServingSize 6 spears, no toppings, Calories 80 kcal, Sugar 2 g, Sodium 1182 mg, Fat 7 g, SaturatedFat 1 g, Carbohydrate 4 g, Fiber 2 g, Protein 2 g, UnsaturatedFat 6 g
ROASTED ASPARAGUS WITH OLIVE OIL
Make and share this Roasted Asparagus With Olive Oil recipe from Food.com.
Provided by Jafael
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 450°F Snap off tough ends and place on a shallow rimmed baking sheet large enough to hold in a single layer:.
- Drizzle with olive oil, and sprinkle with salt.
- Toss the asparagus, making sure that each spear is coated with oil. Bake until the spears are lightly browned and tender, about 10 minutes. Serve immediately.
Nutrition Facts : Calories 112, Fat 8.8, SaturatedFat 1.3, Sodium 605.4, Carbohydrate 7, Fiber 3.4, Sugar 2.2, Protein 4.1
BAREFOOT CONTESSA'S PARMESAN ROASTED ASPARAGUS
Adapted from Barefoot Contessa Family Style Cookbook, 2002. Roasted asparagus is so yummy and is good with or without the cheese, so you decide!
Provided by Juenessa
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees.
- If the stalks of the asparagus are thick, peel the bottom half of each or break the bottom part off.
- Combine all the ingredients, except the cheese, in a bowl.
- After combining, arrange the asparagus on a parchment-lined baking sheet in a single layer.
- Roast for 15 to 20 minutes, until tender.
- Sprinkle with the cheese and return to the oven for another minute.
- Serve with lemon wedges.
- **Ina Garten prefers thick asparagus to thin ones; as they have more flavor.
Nutrition Facts : Calories 113.6, Fat 7.1, SaturatedFat 2.1, Cholesterol 7.3, Sodium 325.1, Carbohydrate 7.7, Fiber 4, Sugar 3.6, Protein 7.4
PARMESAN ROASTED ASPARAGUS
Crisp asparagus, sharp parmesan blend together in this simple, yet elegant, dish.
Provided by BigOven Cooks
Categories Side Dish
Time 25m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (bake, not broil). If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges Each (4 oz) serving contains: Cals: 92, FatCals: 50, TotalFat: 6g SatFat: 2g, PolyFat: 0g, MonoFat: 4g Chol: 5mg, Na: 264mg, K: 403mg TotalCarbs: 6g, Fiber:3g, Sugars: 3g NetCarbs: 3g, Protein: 6g
Nutrition Facts : Calories 45 calories, Fat 1.50178588968144 g, Carbohydrate 7.01584623633083 g, Cholesterol 1.37500000175201 mg, Fiber 3.61451226719473 g, Protein 3.88275379451571 g, SaturatedFat 0.448919671644412 g, ServingSize 1 1 Serving (158g), Sodium 102.731052342948 mg, Sugar 3.4013339691361 g, TransFat 0.114641159732358 g
ASPARAGUS TART WITH SPINACH
A combination of green asparagus bits with spinach leaves, mixed with creme fraiche, eggs, almonds and vermouth-bathed shallots, this tart makes a perfect appetizer or addition to any Spargelzeit meal
Provided by Arnim von Friedeburg
Categories Appetizers
Time 57m
Number Of Ingredients 15
Steps:
- Take the spinach and remove the stalks and wash the leaves well. Heat the olive oil in a frying pan and fry the spinach in it. Season with salt and nutmeg and then place on a plate and let cool in the refrigerator.
- Peel the asparagus and cut into very small pieces and place into a bowl with salt and sugar. Mix well and let sit for 30 minutes
- Peel and finely chop the shallot before scalding in the butter. Drain the butter and then cook the shallot pieces in the vermouth briefly. Place in a bowl and mix with crème fraiche, the lemon shavings and the egg yolks. Season with a pinch of salt, sugar and pepper
- Slice the spinach and squeeze it lightly into a sieve. Mix with the roasted almonds and spread into the egg yolk combination. Drain the asparagus pieces and spread over the eggs
- Spread the shallot-cream mixture on top and then add grated parmesan cheese to the cream mix and spread over the egg yolk combination. Place the egg combination on the top rail in the oven and bake for 15 minutes
ROASTED ASPARAGUS
Roasting asparagus brings out the vegetable's inherent sweetness.
Provided by Melissa Hamilton
Categories Vegetable Appetizer Side Roast Fourth of July Picnic Vegetarian Quick & Easy Low Cal High Fiber Mother's Day Backyard BBQ Asparagus Spring Birthday Shower Healthy Potluck Bon Appétit Easter
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F. Arrange asparagus spears in a single layer on a large rimmed baking sheet. Drizzle oil over asparagus and turn to coat. Season with salt and pepper. Roast, turning occasionally, until lightly browned and just tender, 18-20 minutes.
- Transfer asparagus to a platter. To serve, drizzle vinegar over hot asparagus and use a vegetable peeler to shave Parmesan over the spears.
ROASTED ASPARAGUS WITH SEA SALT AND PARMESAN
Roasted asparagus makes a simple yet elegant side dish on any holiday table, but is just as easy and delicious for a weeknight family meal!
Provided by Diamond Crystal Salt
Categories Diamond Crystal® Salt
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place asparagus pieces in large bowl. Add Parmesan cheese, butter, garlic, black pepper, Diamond Crystal® Coarse Sea Salt, lemon juice, and lemon zest. Toss to coat evenly.
- Transfer asparagus to baking dish in a single layer. Bake until asparagus is tender and beginning to brown, stirring occasionally, about 15 minutes.
Nutrition Facts : Calories 142.6 calories, Carbohydrate 5.2 g, Cholesterol 30.1 mg, Fat 11.5 g, Fiber 2.4 g, Protein 6.5 g, SaturatedFat 7.3 g, Sodium 541.8 mg, Sugar 2.1 g
More about "roasted asparagus with sea salt and parmesan food"
ROASTED ASPARAGUS RECIPE - BON APPéTIT
From bonappetit.com
3.5/5 (106)Estimated Reading Time 50 secsServings 4
- Preheat oven to 400°. Arrange asparagus spears in a single layer on a large rimmed baking sheet. Drizzle oil over asparagus and turn to coat. Season with salt and pepper. Roast, turning occasionally, until lightly browned and just tender, 18-20 minutes.
- Transfer asparagus to a platter. To serve, drizzle vinegar over hot asparagus and use a vegetable peeler to shave Parmesan over the spears.
PROSCIUTTO PIZZA WITH ROASTED ASPARAGUS ... - FOOD REPUBLIC
From foodrepublic.com
Servings 1Estimated Reading Time 4 mins
ROASTED ASPARAGUS - BIGOVEN.COM
From bigoven.com
5/5 (1)Category Side DishCuisine AmericanTotal Time 25 mins
ROASTED ASPARAGUS WITH SHAVED PARMESAN
From theartofdoingstuff.com
Reviews 60Estimated Reading Time 5 minsCategory Vegetable Side DishTotal Time 15 mins
- Roast for 5-10 minutes depending on the thickness of the spears and how well cooked you like your asparagus.
ROASTED ASPARAGUS - THE GUNNY SACK
From thegunnysack.com
Category SideCalories 55 per serving
- Drizzle the asparagus with olive oil and stir to coat. Spread it out in a single layer. Sprinkle with salt and pepper.
PERFECT ROASTED ASPARAGUS (EASY RECIPE!) | GET INSPIRED ...
From getinspiredeveryday.com
Cuisine AmericanCategory Side DishServings 4Total Time 20 mins
- Lay the asparagus evenly out and drizzle the olive oil over the top. Toss the spears together with the oil and garlic to distribute the garlic.
- Sprinkle with sea salt and pepper and roast until bright green and just tender, 7 minute for thin spears and 10-12 for thick asparagus spears.
20 ASPARAGUS RECIPES TO MAKE RIGHT NOW - ALEXANDRA'S KITCHEN
From alexandracooks.com
4.9/5 (14)Category SaladCuisine AmericanTotal Time 15 mins
- Bring a large pot of water to a boil. Prepare an ice bath. Add 1 tablespoon of salt to the water. When it comes to a boil, drop the asparagus into the water and cook for 1 to 2 minutes. Remove the asparagus and drop them in the ice bath.
- Meanwhile, halve the endive heads lengthwise, then cut each half into thin slices. Transfer endive slices to a large bowl. Drain asparagus and pat dry. Add to salad bowl. Season with a pinch of salt and pepper to taste. Drizzle with olive oil and white balsamic vinegar. Add capers and chives to bowl. Use your hands to gently toss everything together. Taste. Season with more salt, pepper, capers, etc. Transfer salad to serving platter.
ROASTED ASPARAGUS WITH PARMESAN - EASY APPETIZER ...
From cookthestory.com
5/5 (2)Total Time 15 minsCategory AppetizerCalories 139 per serving
- Lay the asparagus in a single layer on a large pan. Drizzle with 1 tablespoon of the olive oil and sprinkle with the table salt and 1/4 teaspoon of the black pepper. Toss it all around to coat.
- Roast uncovered for 5 minutes, until asparagus is the greenest of greens and just yields to the tines of a fork. You might be tempted to let it stay in there for another minute or two. I advise against it. If the asparagus softens too much it will not be as bright or as crisp.
- Remove the pan from the oven and let the asparagus come to room temperature on the pan. This will allow them to continue to cook just a tiny bit more.
ROASTED ASPARAGUS WITH PARMESAN CHEESE - SWEET LITTLE BLUEBIRD
From sweetlittlebluebird.com
Reviews 2Estimated Reading Time 1 min
ROASTED ASPARAGUS AND CHERRY TOMATOES WITH A BALSAMIC ...
From fortheloveofcooking.net
Reviews 4Estimated Reading Time 1 min
PARMESAN ROASTED ASPARAGUS - EASY DIABETIC FRIENDLY ...
From diabetesselfmanagement.com
5/5 Category Appetizer, Diabetic Side Dish Recipes, DinnerServings 3Calories 29 per serving
ROASTED ASPARAGUS | VIDEO RECIPES | SPORTSMOMSURVIVALGUIDE.COM
From sportsmomsurvivalguide.com
Estimated Reading Time 1 min
PARMESAN ROASTED ASPARAGUS TOPPED WITH A POACHED EGG | FOR ...
From fortheloveofcooking.net
Reviews 2Estimated Reading Time 2 mins
CITRUS ROASTED ASPARAGUS WITH PARMESAN AND ... - RECIPES
From honestcooking.com
Servings 4Estimated Reading Time 2 minsCategory SideTotal Time 40 mins
ROASTED ASPARAGUS WITH SEA SALT AND PARMESAN - REVIEW …
From allrecipes.com
5/5 Author Bernnie Marroquin
ROASTED ASPARAGUS WITH CRUNCHY PARMESAN TOPPING RECIPE ...
From justapinch.com
10 BEST ROASTED ASPARAGUS NO OIL RECIPES | YUMMLY
From yummly.com
ROASTED LEMON PARMESAN GARLIC ASPARAGUS | JUST A PINCH RECIPES
From justapinch.com
WWW.ALLRECIPES.COM
From allrecipes.com
RECIPE - PENNE WITH CHICKPEAS, SPINACH AND ROASTED ASPARAGUS
From lcbo.com
PARMESAN ROASTED ASPARAGUS – RED SKY ORCHARDS
From redskyorchards.wordpress.com
RECIPE - PENNE WITH CHICKPEAS, SPINACH AND ROASTED ASPARAGUS
From lcbo.com
115 EASY AND TASTY EASY ASPARAGUS RECIPES BY HOME COOKS ...
From cookpad.com
RECIPES/ROASTED-ASPARAGUS-WITH-SEA-SALT-AND-P.JSON AT ...
From github.com
ROASTED ASPARAGUS WITH OLIVE OIL AND PARMESAN | RNZ RECIPES
From rnz.co.nz
PARMESAN ROASTED ASPARAGUS RECIPE - SPRY LIVING
From spryliving.com
10 BEST ROASTED ASPARAGUS NO OIL RECIPES - YUMMLY
From yummly.co.uk
ROASTED ASPARAGUS WITH LEMON WALNUT GREMOLATA ...
From adventhealth.com
PARMESAN ROASTED ASPARAGUS RECIPE - SPRY LIVING
From spryliving.com
ROASTED ASPARAGUS WITH SEA SALT AND PARMESAN - REVIEW …
570 EASY AND TASTY ROASTED ASPARAGUS RECIPES BY ... - COOKPAD
From cookpad.com
ROASTED ASPARAGUS WITH PARMESAN CHEESE ARCHIVES - SWEET ...
From sweetlittlebluebird.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love