GRILLED GREEK PORK CHOPS
Make and share this Grilled Greek Pork Chops recipe from Food.com.
Provided by juliebg
Categories Greek
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place lemon juice, olive oil, garlic, black pepper and oregano in a plastic food storage bag and mix well.
- Use a sharp knife and make several small slits into the pork chops before adding them to the marinade mixture.
- Marinate for at least one hour, mixing occasionally. (Two hours is ideal at room temperature).
- Barbecue or grill in the usual manner, using the marinade to brush on while cooking.
FAVORITE GRILLED PORK CHOPS
This recipe is my favorite out of all my grilled pork chop recipes. I start preparing this entree the night before I plan to grill it.-Erica Svejda, Janesville, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first eight ingredients. Add pork chops; turn to coat. Refrigerate for 8 hours or overnight., Drain and discard marinade. Grill pork chops, covered, over medium heat for 10-15 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving.
Nutrition Facts : Calories 328 calories, Fat 14g fat (5g saturated fat), Cholesterol 109mg cholesterol, Sodium 358mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 44g protein.
GREEK PORK CHOPS
My in-laws taught me a lot about cooking, so any time I come across a great new recipe, I enjoy making it for them. These bright, lemony chops quickly became a favorite. -Geri Lipczynski, Oak Lawn, Illinois
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, mix first 9 ingredients. Add pork chops and turn to coat. Cover; refrigerate 8 hours or overnight., Drain pork, discarding marinade. Grill chops, covered, over medium heat or broil 4 in. from heat until a thermometer reads 145°, 4-5 minutes per side. Let stand 5 minutes before serving.Freeze option: Freeze chops with marinade in a freezer container. To use, thaw in refrigerator overnight. Drain pork, discarding marinade. Grill as directed.
Nutrition Facts : Calories 193 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 349mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
BEST GRILLED PORK CHOPS
This is a simple recipe. It is simple to throw together the marinade in the morning before going off to work and come home to an easy dinner to prepare at night.
Provided by goodeats
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 2h15m
Yield 6
Number Of Ingredients 6
Steps:
- Mix water, soy sauce, vegetable oil, lemon pepper seasoning, and minced garlic in a deep bowl; add pork chops and marinate in refrigerator at least 2 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove pork chops from the marinade and shake off excess. Discard the remaining marinade.
- Cook the pork chops on the preheated grill until no longer pink in the center, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 379.6 calories, Carbohydrate 2.1 g, Cholesterol 124 mg, Fat 22 g, Fiber 0.3 g, Protein 40.7 g, SaturatedFat 6 g, Sodium 1254.4 mg, Sugar 0.5 g
GREEK PORK CHOP MARINADE
This Greek pork chop marinade is easy to mix up and adds so much flavour to pork chops. Marinate and then grill, pan fry, or bake, or freeze for later!
Provided by Bake.Eat.Repeat.
Categories Main Course
Time 50m
Number Of Ingredients 8
Steps:
- Place the pork chops in a large ziplock bag. In a small bowl, whisk together the olive oil, lemon juice, lemon zest, salt, pepper, rosemary, oregano, and garlic.
- Pour the marinade over the pork chops and seal the bag, squeezing out all the air.
- Move the pork chops around in the marinade until they are all evenly coated.
- Refrigerate and let them marinate for at least 30 minutes and up to 4 hours (see note).
- You can freeze the pork chops in the marinade immediately and let them marinate as they defrost, or marinate and cook them immediately.
- Either grill the pork chops for 4-8 minutes per side over medium heat (about 400F), pan fry for 4-8 minutes per side over medium heat, or bake at 400 degrees F for 20-30 minutes, or until an internal temperature of 145 degrees F has been reached.
- Let the pork chops rest, tented with foil, for 5 minutes before serving.
Nutrition Facts : Calories 420 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 132 milligrams cholesterol, Fat 27 grams fat, Fiber 1 grams fiber, Protein 41 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 264 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 16 grams unsaturated fat
GRILLED GREEK YOGURT MARINATED PORK CHOPS
You'll love this flavor-packed recipe for Grilled Yogurt Marinated Pork Chops! Marinated in Greek yogurt and spices, the end results are super delicious and perfectly tender grilled pork chops. Sure to become one of your summertime favorites!
Provided by Heart Healthy Greek
Categories Main Dish
Number Of Ingredients 6
Steps:
- In a small bowl thoroughly mix the yogurt, garlic, lemon juice, spice blend, and olive oil for the marinade.
- Place pork chops in a large food-safe zip-top bag, pour marinade over the top, squeeze the bag carefully to release any air and zip closed. Shake and gently massage the bag to distribute the marinade. Let pork chops marinate for at least 2 hours in the refrigerator, turning and massaging the bag occasionally.
- Preheat the grill to medium. Remove pork chops from the bag and discard the marinade. Place chops on the grill and cook until chop release from grates, about 5 minutes (depending on the thickness of the chop).
- Flip and cook on the other side for another 5 minutes. Check for doneness with a meat thermometer, the internal temperature should be 145 degrees. Remove pork chops from the grill, tent them with foil and allow the chops to rest for 5 minutes.
- To serve, add a sprinkle of oregano and a drizzle of fresh lemon juice. Enjoy!
Nutrition Facts : Calories 259 kcal, Carbohydrate 5 g, Protein 34 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 92 mg, Sodium 83 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
GREEK GRILLED PORK CHOPS
Greek grilled pork chops are crispy on the outside, juicy on the inside, with the classic Greek flavors of olive oil, lemon, garlic and oregano. Cooking over a two-zone fire gives these grilled pork chops a perfect caramelized exterior while keeping the interior moist. Only 6 ingredients!
Provided by Marsha Maxwell
Categories Grilling
Time 35m
Number Of Ingredients 10
Steps:
- Whisk together all the ingredients except the pork chops in a medium bowl or large measuring cup. Place the pork chops in a gallon-size zipper bag, and pour on the marinade. Make sure all the chops are coated with marinade.
- Place the bag in a bowl or food container, and marinate the chops for at least 2 hours or up to 24 hours. If marinating more than 2 hours, place the chops in the refrigerator. Remove the chops from the refrigerator 1-2 hours before grilling, so they can reach room temperature.
- Set up a charcoal grill for a two-zone fire. Pile 90-100 charcoal briquets on one side of the grill.
- Light the briquets, and let the fire burn for about 25 minutes, or until the briquets have mostly, but not completely, ashed over.
- Place the grill grate on top of the fire, and clean if necessary with a grill brush. Using tongs, oil the grate with a paper towel that has been soaked in cooking oil.
- Remove the pork chops from the marinade, and let the excess marinade drip away. Place the pork chops directly over the hot coals. Sear the pork chops for about 3 minutes on each side, or until they have charred slightly.
- Move the pork chops over to the cooler side of the grill, to finish cooking over indirect heat. Place the chops so the bone side is toward the fire. Place the biggest chops closest to the coals.
- Close the lid on the grill, and cook the chops over indirect heat until they reach an interior temperature of 145 degrees Fahrenheit, measured with a meat thermometer. Check the temperature every 5 minutes. It will probably take 10-15 minutes for the chops to reach 145 degrees.
- Once the chops have reached the desired temperature, remove them from a grill. Place them on a tray and cover with foil. Let the chops rest for 10 minutes before serving.
- Just before serving, sprinkle the chops with salt and drizzle with a squeeze of lemon juice.
Nutrition Facts : ServingSize 1 large pork chop (about 6 ounces without bone), Calories 324 kcal, Protein 36 g, Fat 18 g
BAKED PORK CHOPS GREEK-STYLE
A quick and easy way to make tender and juicy Baked Pork Chops. With soft, mellow potatoes on the sides, roasted garlic bits and flavored with marjoram, thyme and lemon!
Provided by [email protected]
Categories Main Course
Number Of Ingredients 8
Steps:
- Preheat oven to 230°C / 446°F.
- Cut potatoes into thin wedges and place in a baking dish or pan.
- Beat the pork chops using a meat pounder to tenderize them. You can also use the bottom of a big mug to do this if you don't own a meat pounder. Carefully though, making sure you won't hit the bone with it and break it.
- Place the pork Chops in the pan as well.
- Drizzle the olive oil over the meat and potatoes and squeeze the half lemon all over as well.
- Sprinkle the marjoram and thyme all over, and season with kosher salt and freshly ground pepper.
- Cut the garlic cloves in half and toss in the pan here and there.
- Add just enough water to cover the bottom of the pan completely.
- Bake for 20 minutes and then flip the pork chops and bake for another 15-20 minutes more until nicely browned on top. NOTE: You may also use an instat-read thermometer and bake the pork chops until the internal temperature reads 62°C / 145°F.
- Serve with a Greek salad, a Whipped Feta Dip, or some Tzatziki as a side dish.
Nutrition Facts : ServingSize 1 portion, Calories 814 kcal, Carbohydrate 51 g, Protein 39 g, Fat 52 g, SaturatedFat 9 g, Cholesterol 90 mg, Sodium 105 mg, Fiber 11 g, Sugar 1 g
GREEK PORK CHOPS
I purchased a new cookbook at Costco recently called Better Homes & Gardens Phase 2 Low-carb Recipes, and tried this Pork Chop Recipe out. It was very easy to assemble and my DH and I enjoyed it with roasted green beans and a salad. I used our George Foreman although the recipe said to grill over medium coals. Worked fine. Hope you enjoy as much as we did.
Provided by Lan3736
Categories Pork
Time 27m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl combine tomato and salad dressing, set aside.
- Trim fat from meat.
- Rub lemon-pepper seasoning on both sides of chops.
- For a charcoal grill, grill chops on the rack of an uncovered grill directly over medium coals for 12 to 15 minutes or until juices run clear, turning once halfway through grilling.
- Transfer chops to serving plates.
- Top each chop with some feta cheese and some of the tomato mixture.
- If desired, sprinkle with snipped oregano.
GREEK-STYLE GRILLED PORK CHOPS RECIPE
Steps:
- Gather the ingredients.
- Whisk together the oil, Worcestershire, lemon juice, garlic, oregano, salt and pepper in a medium bowl.
- Place the chops in a shallow pan or other nonreactive container. Pour the marinade over the chops. Cover refrigerate for at least 1 hour, preferably overnight.
- Prepare a medium-high (400 F to 475 F) gas or charcoal grill fire. Remove the chops from the marinade (discard the marinade) and grill until the internal temperature reaches 145 F on a digital thermometer, turning half way through cooking, about 11 minutes total.
- Allow the chops to rest for 5 to 10 minutes before serving. If desired, give the chops a sprinkle of salt and a squeeze or two of lemon juice prior to serving. Tips and Variations:
Nutrition Facts : Calories 511 kcal, Carbohydrate 6 g, Cholesterol 132 mg, Fiber 0 g, Protein 40 g, SaturatedFat 8 g, Sodium 896 mg, Sugar 3 g, Fat 35 g, ServingSize 4 to 6 chops (6 servings), UnsaturatedFat 0 g
GREEK-INSPIRED PORK CHOPS
These Greek-inspired pork chops are a complete, mouth-watering meal.
Provided by Laka kuharica - Easy Cook
Categories World Cuisine Recipes European Greek
Time 55m
Yield 4
Number Of Ingredients 16
Steps:
- Heat 1 tablespoon olive oil in a medium saute pan over medium heat. Add garlic and cook for 1 minute. Add spinach, sun-dried tomatoes, salt, 1/2 teaspoon black pepper, and thyme. Cook until combined, about 2 minutes. Transfer mixture to a medium bowl and add cream cheese and feta cheese. Stir to combine and set aside.
- Pound each pork chop with the smooth side of a meat mallet until thin. Place 1/4 of the spinach mixture on each chop, fold in half, and secure with a toothpick. Season the outside of each chop with black pepper.
- Combine chicken broth, lemon juice, zest, and Dijon mustard in a small bowl.
- Heat remaining 1 tablespoon olive oil in a large, heavy skillet over medium-high heat. Add the pork and cook until golden and no longer pink in the centers, about 5 minutes per side. Transfer to a side dish and tent with foil to keep warm.
- Add the chicken broth mixture to the skillet. Scrape up the bottom of the pan and cook over medium-high heat until reduced by half, about 8 minutes. Spoon some sauce over the pork before serving.
Nutrition Facts : Calories 350.2 calories, Carbohydrate 9.9 g, Cholesterol 82.7 mg, Fat 22.3 g, Fiber 3.5 g, Protein 29.3 g, SaturatedFat 7.9 g, Sodium 881.2 mg, Sugar 1.3 g
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