Roast Salmon Pot Pie Food

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SALMON POT PIE



Salmon Pot Pie image

Say it with salmon. And peas. In a flavor-packed broth tucked beneath a golden- brown piecrust. It's seriously sensational.

Provided by BHG Test Kitchen

Time 1h15m

Number Of Ingredients 16

1 15 ounce package rolled refrigerated unbaked piecrusts (2 crusts)
2 tablespoon butter
1 cup chopped onion (1 medium) or leeks
1 cup sliced celery (2 stalks)
1 cup chopped red, green, or yellow sweet peppers (2 small)
0.25 cup all-purpose flour
0.75 teaspoon dried thyme
0.25 teaspoon salt
0.25 - 0.5 teaspoon cayenne pepper
1 cup chicken broth or vegetable broth
0.75 cup milk
1 12.5 ounce can skinless, boneless salmon, drained and flaked or 12 ounces smoked salmon, flaked
1 cup frozen peas
0.25 cup snipped fresh parsley (optional)
1 egg, beaten
Fresh thyme sprigs (optional)

Steps:

  • Preheat oven to 400°F. Let piecrusts stand at room temperature according to package directions.
  • In a large saucepan melt butter over medium heat. Add onion, celery, and sweet peppers; cook for 4 to 5 minutes or until vegetables are tender. Stir in flour, thyme, salt, and cayenne pepper. Add broth and milk all at once. Cook and stir until thickened and bubbly. Stir in salmon, frozen peas, and, if desired, parsley.
  • Divide salmon mixture among six individual baking dishes, such as 10- to 14-ounce au gratin dishes or ramekins. Unroll piecrusts onto a lightly floured surface. Roll each piecrust into a 13-inch circle. Using a fluted cutter, cut six circles or ovals 1 inch larger than the top of the dishes.
  • Place piecrust over hot salmon mixture in each dish. Brush piecrust with egg.
  • Bake for 20 to 25 minutes or until crusts are golden brown. Let stand for 10 minutes before serving. If desired, garnish with fresh thyme sprigs.

Nutrition Facts : Calories 483 kcal, Carbohydrate 37 g, Cholesterol 141 mg, Protein 25 g, SaturatedFat 14 g, Sodium 704 mg, Sugar 6 g, Fat 26 g, UnsaturatedFat 9 g

ROAST SALMON POT PIE



Roast Salmon Pot Pie image

Make and share this Roast Salmon Pot Pie recipe from Food.com.

Provided by TishT

Categories     Savory Pies

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

12 ounces salmon fillets, with skin
1 medium sweet red pepper, diced
9 ounces frozen peas
1 lb new potato, about 6 potatoes,cooked,peeled and diced
1 1/2 teaspoons dill, fresh,minced
1/2 cup fat-free half-and-half
1 cup fat-free chicken broth, divided
1 1/2 tablespoons all-purpose flour
1/4 cup scallion, minced
1/2 teaspoon table salt
1/4 teaspoon black pepper
1/4 teaspoon hot pepper sauce
3 uncooked refrigerated reduced-fat crescent rolls

Steps:

  • Preheat to 400F.
  • Place salmon on baking sheet sprayed with cooking spray.
  • Roast salmon 10 minutes.
  • Remove from oven.
  • Salmon does not have to be cooked through.
  • Discard skin.
  • Cut salmon into bite-size pieces.
  • Set aside.
  • In medium-size pot sprayed with cooking spray, sauté bell pepper 2 to 3 minutes.
  • Add peas, potatoes, dill, half-and-half and 3/4 cup chicken broth.
  • Simmer until peas are warmed, 5 minutes.
  • In a cup, stir together remaining 1/4 cup broth and flour.
  • Stir into pea mixture and cook until slightly thickened, 2 minutes.
  • Stir in salmon, scallions, salt, pepper and hot pepper sauce.
  • Pour into 2 1/2-quart casserole dish.
  • Arrange crescent rolls around inside edge of dish, leaving center clear.
  • Bake in oven until biscuits are browned, 10 minutes.

Nutrition Facts : Calories 285.5, Fat 4.7, SaturatedFat 1, Cholesterol 40.2, Sodium 715.5, Carbohydrate 35.8, Fiber 6.3, Sugar 7.1, Protein 24.7

ONE-PAN ROAST SALMON WITH LEEKS, ONIONS & PARSLEY DRESSING



One-pan roast salmon with leeks, onions & parsley dressing image

Enjoy this one-pan roast salmon with leeks and onions. It's gluten-free and delivers on flavour with a punchy anchovy, caper and parsley dressing

Provided by Tom Kerridge

Categories     Dinner

Time 1h

Number Of Ingredients 13

2 small white onions, cut into quarters
2 red onions, cut into quarters or large wedges
2 tbsp olive oil
1 leek, cut into rounds
4 spring onions, trimmed
2 salmon fillets (about 150-200g each)
1 anchovy
1 tbsp capers, drained
2 handfuls of parsley leaves
1 shallot, finely chopped
1 tbsp Dijion mustard
1 tbsp red wine vinegar
2-3 tbsp olive oil

Steps:

  • Heat the oven to 200C/180C fan/gas 6. To make the dressing, mash the anchovy on a board, and chop the capers into the mashed anchovy. Scatter the parsley over and chop everything together until it's all finely chopped and combined. Tip into a bowl with the shallot, mustard, vinegar and oil, stir well and set aside.
  • Tip the quartered onions into a small roasting tin, drizzle with some of the oil, season, and toss. Roast for 10 mins, then toss the leeks through the onions. Roast for 15 mins more until the veg is golden and soft.
  • Lay the spring onions in the tin and the salmon fillets on top, skin-side down. Season and drizzle with the rest of the oil. Roast for another 10 mins. When the salmon is cooked through, remove from the oven and spoon half the dressing over everything. Bring the tin to the table and serve the remaining dressing on the side.

Nutrition Facts : Calories 712 calories, Fat 48 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 15 grams sugar, Fiber 7 grams fiber, Protein 47 grams protein, Sodium 1.6 milligram of sodium

ONE-PAN SALMON WITH ROAST ASPARAGUS



One-pan salmon with roast asparagus image

For an easy side dish to complement a spring roast, just cook this recipe without the salmon

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 1h20m

Number Of Ingredients 7

400g new potato, halved if large
2 tbsp olive oil
8 asparagus spears, trimmed and halved
2 handfuls cherry tomatoes
1 tbsp balsamic vinegar
2 salmon fillets, about 140g/5oz each
handful basil leaves

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, then roast the potatoes for 20 mins until starting to brown. Toss the asparagus in with the potatoes, then return to the oven for 15 mins.
  • Throw in the cherry tomatoes and vinegar and nestle the salmon amongst the vegetables. Drizzle with the remaining oil and return to the oven for a final 10-15 mins until the salmon is cooked. Scatter over the basil leaves and serve everything scooped straight from the dish.

Nutrition Facts : Calories 483 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 33 grams protein, Sodium 0.24 milligram of sodium

SCANDI SALMON PIE



Scandi salmon pie image

This savoury picnic slice can be assembled ready to cook up to a day before - practical and impressive!

Provided by Mary Cadogan

Categories     Dinner, Lunch, Main course, Supper

Time 1h30m

Number Of Ingredients 15

500g fresh skinless salmon fillet , cut into 2cm cubes
1 tsp each peppercorns
1 tsp fennel seeds
1 tsp golden caster sugar
1 tsp salt
3 tbsp chopped dill
140g wheatberries (raw, not pre-cooked - see tip) or spelt or pearl barley
1 small red onion , finely chopped
juice 0.5 lemon
200g baby spinach leaves
100g sundried tomatoes , chopped
140g crème fraîche
2 tsp wholegrain mustard
pack of 2 x 320g puff pastry sheets
1 egg , beaten

Steps:

  • Put the salmon in a bowl. Roughly crush the peppercorns and fennel using a pestle and mortar, then add to the salmon with the sugar, salt and half the dill. Mix well and leave to stand while you cook the wheat berries.
  • Cook the wheatberries in 4 times their volume of water for 25 mins, or following pack instructions. Drain well and leave to cool. Heat oven to 200C/180C fan/gas 6.
  • Mix the onion with the lemon juice and set aside. Put the spinach in a colander. Pour over boiling water from the kettle to wilt the leaves, then drain well, squeeze out any excess water and pat dry. Tip the spinach, onion, lemon juice and sundried tomatoes onto the wheatberries and mix.
  • Mix the crème fraîche, mustard, remaining dill and some seasoning in a small bowl. Fold through the wheatberry mixture.
  • Unwrap a sheet of puff pastry and line a 20 x 30cm rectangular flan tin. (If you are using a straight-sided tin, line the base with a strip of baking parchment.) Spoon in half the wheatberry mixture and cover with the salmon. Spread the remaining mixture evenly over the top. Brush the edges of the pastry with egg, then lay the second sheet of pastry on top. Press the pastry edges together to seal, then trim the excess.
  • Brush the top of the pastry liberally with egg, and bake for 40-45 mins until the pastry is crisp and rich golden. Leave to cool and take to the picnic in the tin covered in foil or cling film, then cut into thick slices to serve.

Nutrition Facts : Calories 600 calories, Fat 34 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 24 grams protein, Sodium 1.6 milligram of sodium

ROAST SALMON WITH PEAS, POTATOES & BACON



Roast salmon with peas, potatoes & bacon image

A brilliant all-in-one dish that's perfect for a Friday night fish supper or summer roast

Provided by Good Food team

Categories     Dinner, Main course

Time 1h25m

Number Of Ingredients 8

500g bag baby new potato , halved
2 tsp olive oil
150g pack smoked bacon lardon
whole piece skinless salmon fillet , about 700g/1lb 9oz
200g frozen pea , defrosted
4 spring onions , sliced
splash white wine vinegar
small handful mint , chopped

Steps:

  • Heat oven to 220C/200C fan/gas 7. Tip the potatoes into a large shallow roasting tin and toss with 1 tsp olive oil and some seasoning. Roast for 20 mins until just starting to colour, then scatter over the lardons and return to the oven for 10 mins to crisp up.
  • Remove the tin from the oven, push the potatoes and bacon to the sides and lay the salmon in the middle. Brush with remaining oil, season, then return to the oven and cook for 20 mins more until the salmon is just cooked through. Meanwhile, cook the peas in boiling water for 2 mins and drain.
  • When the fish is cooked, lift it to a serving dish. Stir the peas and spring onions through the potatoes, drizzle with a splash of vinegar, stir through the mint and season to taste. Spoon around the salmon and serve.

Nutrition Facts : Calories 548 calories, Fat 29 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 48 grams protein, Sodium 1.3 milligram of sodium

SALMON POT PIE



Salmon Pot Pie image

Based on a recipe by Andrea Immer. I don't care for the fennel in her original recipe, so I substituted the traditional peas and carrots. If you prefer the original, use 1 1/2 cups fresh fennel instead.

Provided by DrGaellon

Categories     Savory Pies

Time 50m

Yield 4 potpies, 4 serving(s)

Number Of Ingredients 18

1 1/2 cups low sodium chicken broth
1 small onion, quartered
2 small carrots, cut into large pieces
2 celery ribs, cut into large pieces
8 1/2 ounces puff pastry, thawed
3 tablespoons unsalted butter, divided
3/4 cup diced carrot
1/2 cup diced onion
1 small shallot, minced
1/4 cup dry white wine
1 cup mushroom, sliced
2 teaspoons finely chopped tarragon (optional) or 2 teaspoons finely chopped chervil (optional)
1 1/2 lbs skinless salmon fillet, sliced crosswise 1/2-inch thick then cut into 1-inch pieces
1 cup milk
1/4 cup cornstarch
3/4 cup frozen peas
kosher salt
fresh ground white pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Bring chicken broth to a boil over high heat with onions, carrot chunks and celery, and simmer until reduced by half. Remove vegetables and discard.
  • On a lightly floured work surface with a floured rolling pin, roll out puff pastry to 1/8-inch thickness.
  • Using an inverted two-cup ramekin or individual casserole, trace four circles from puff pastry dough with a sharp knife, creating a one-inch overhang.
  • Place circles on a parchment-lined baking sheet, cover them with plastic wrap and chill.
  • In a heavy skillet, melt butter on medium-high and add carrots, onions, shallot and white wine. Cook, stirring, for two minutes, then reduce heat and continue cooking, stirring occasionally, about seven minutes, until onions are soft and translucent.
  • Add sliced mushrooms and continue cooking and stirring until mushrooms are tender, about two minutes.
  • Add herbs (if using) and salmon pieces, stir to combine and reserve.
  • Mix cornstarch and milk together until cornstarch is dissolved.
  • Whisk milk mixture into simmering broth and continue whisking until liquids are incorporated and mixture thickens into gravy.
  • Continue cooking, stirring constantly, an additional two minutes to cook starch.
  • Season with salt and pepper to taste. Stir one and a half cups gravy into salmon mixture. Add frozen peas.
  • Butter four individual two-cup ramekins.
  • Distribute salmon mixture evenly in the ramekins, but do not over-fill. Spoon in some additional gravy and put a pat of remaining butter in each ramekin.
  • Top each with a pastry circle, curling the edges of the overhang upward and pressing gently just inside the lip of the ramekin to adhere pastry.
  • Place ramekins on a baking sheet in preheated oven and bake until golden brown and bubbly, about 15 minutes.

Nutrition Facts : Calories 766.8, Fat 40.6, SaturatedFat 13.8, Cholesterol 120.1, Sodium 403.9, Carbohydrate 52.4, Fiber 4.4, Sugar 6.5, Protein 45.3

POT PIE WITH LEFTOVER POT ROAST AND VEGETABLES



Pot Pie with Leftover Pot Roast and Vegetables image

The next time you make a pot roast, put your leftover meat, vegetables, and cooking liquid to good use and whip up this delicious pot pie for dinner the next night.

Provided by Valerie

Categories     Main Dishes     Beef     Pot Roast Recipes

Time 1h15m

Yield 8

Number Of Ingredients 12

1 (14.1 ounce) package double-crust pie pastry, thawed
4 tablespoons butter
4 tablespoons all-purpose flour
1 ½ (14.5 ounce) cans beef broth
1 dash hot pepper sauce, or more to taste
salt and ground black pepper to taste
2 cups shredded leftover pot roast
1 cup diced cooked potatoes
¾ cup diced cooked carrots
½ cup diced cooked onions
½ cup frozen peas
½ cup frozen corn

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Place one pie crust into a pie pan and press into place; prick bottom and sides with a fork. Set the second pie crust aside.
  • Bake pie crust in the preheated oven for 3 to 5 minutes; it will still be pliable so you can seal it with the top crust later. Remove from the oven and lower temperature to 375 degrees F (190 degrees C).
  • Melt butter in a large pan over medium heat. Whisk in flour to make a roux; cook and whisk until golden, 3 to 4 minutes. Whisk in beef broth; continue to cook, whisking constantly, until thickened, 3 to 5 minutes. Add hot pepper sauce, salt, and pepper.
  • Stir in shredded pot roast, potatoes, carrots, onions, peas, and corn. Pour into the partially baked pie crust and cover with the remaining pie crust. Fold the edges of the top crust under the bottom crust and press edges together to seal. Cut 3 to 4 slits in the top crust to allow steam to escape.
  • Bake in the preheated oven until crust is golden brown, 35 to 45 minutes.

Nutrition Facts : Calories 496.6 calories, Carbohydrate 30.7 g, Cholesterol 63.5 mg, Fat 33.1 g, Fiber 3.1 g, Protein 18.7 g, SaturatedFat 12.2 g, Sodium 613.5 mg, Sugar 2.1 g

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