DECADENT WILD BLUEBERRY WAFFLES WITH GUAVA SAUCE BONUS
This decadent-tasting waffle recipe with wild blueberry sauce is easy to prepare and packed with nutrition and thyroid healing ingredients.
Provided by Julie @ libido.com
Categories Breakfast Brunch Special Treat
Yield 6 waffles
Number Of Ingredients 15
Steps:
- Place all ingredients in the first section except the coconut oil into a blender and blend until smooth. Add a little water if necessary to blend, but be careful to keep the batter thick. Scoop all of the batter out of the blender into a mixing bowl. This makes it so much easier to deal with. While blending, heat up your waffle iron. For the George Foreman grill, I heat it to the maximum temperature of 425 degrees.
- Brush a thin layer of coconut oil across your non-stick waffle iron, then heap 1/2 to 2/3 cup of batter onto it. Do not attempt to spread it out, this will only make a mess. This batter doesn't behave like normal flour-based pancake batter. See the photos above in the write-up for more details.
- Close waffle iron and set a timer for 7 minutes. While the first batch of waffles is cooking, jump down to the sauce instructions and get that cooking on the stove.
- When the timer goes off, very carefully lift the waffle iron lid up a tiny bit and peek inside. If it looks like the waffle is remaining intact and nicely browned, then open it all the way to remove the waffle. If it looks like it might split apart, then close it up to cook 1-2 minutes more. The waffle needs to be well done to hold together. If you open the waffle iron too early, you'll have 2 halves of waffle, one on each side (upper and lower) of the waffle maker - it'll still taste good, but not look very pretty.
- Repeat steps 2-4 until you've cooked all of your waffle batter. Adjust the timing and temperature as needed for your particular waffle iron.
- Place the maple syrup and blueberries into a small sauce pan and simmer over low heat for 5-10 minutes. Add more maple syrup if needed. Don't forget to check on your sauce while the waffles are cooking - don't allow all of the moisture to boil away. It can also be thinned with a little water. *see note below
- Place the maple syrup and chopped pineapple guavas into a small sauce pan and simmer over medium heat for 5-10 minutes. Add more maple syrup if needed. Don't forget to check on your sauce while the waffles are cooking - don't allow all of the moisture to boil away. It can also be thinned with a little water.
BLUEBERRY WAFFLES WITH BLUEBERRY SAUCE
Steps:
- In a large bowl, combine the flour, baking powder and salt. Whisk the milk, egg yolks and butter; stir into dry ingredients just until moistened. Fold in blueberries., In a small bowl, beat egg whites until stiff peaks form; fold into batter., Bake in a preheated waffle iron according to manufacturer's directions until golden brown., Meanwhile, in a small saucepan, combine the blueberries, 1/4 cup orange juice and honey. Bring to a boil. Combine cornstarch and remaining orange juice until smooth; gradually stir into berry mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve warm with waffles.
Nutrition Facts : Calories 371 calories, Fat 13g fat (7g saturated fat), Cholesterol 129mg cholesterol, Sodium 461mg sodium, Carbohydrate 55g carbohydrate (20g sugars, Fiber 2g fiber), Protein 10g protein.
CITRUS WILD BLUEBERRY SAUCE
Made with wild blueberries, this sauce adds a zing with lemon juice, orange juice, and lemon zest. Serve over waffles or pancakes.
Provided by Bri Bri
Categories Side Dish Sauces and Condiments Recipes Syrup Recipes
Time 35m
Yield 16
Number Of Ingredients 8
Steps:
- Bring the blueberries, orange juice, and lemon juice to a boil in a small saucepan over medium heat. Stir in the lemon zest and cinnamon; adjust heat to low setting.
- Whisk together the water and cornstarch until there are no lumps. Stir the cornstarch mixture and brown sugar into the blueberry mixture until thickened. Remove from heat and allow to rest for 10 minutes before using.
Nutrition Facts : Calories 23.4 calories, Carbohydrate 5.9 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.2 g, Sodium 0.9 mg, Sugar 4.2 g
BLUEBERRY WAFFLES
Steps:
- In a large bowl, combine the flour, sugar, baking powder and salt. In another bowl, whisk the egg yolk, milk, orange juice, butter, orange zest and extract; stir into dry ingredients just until combined. In a small bowl, beat egg whites until stiff peaks form; fold into batter. Fold in blueberries. , Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Sprinkle with confectioners' sugar.
Nutrition Facts : Calories 235 calories, Fat 5g fat (2g saturated fat), Cholesterol 61mg cholesterol, Sodium 301mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 1g fiber), Protein 8g protein. Diabetic Exchanges
BLUEBERRY WAFFLES
These are my 2 blueberry lovin' guys most favorite waffle. They will even eat them with blueberry syrup! I always double this and if there are any left they go in the freezer. DBF Rick will eat these like a cookie and likes them hot and crispy with a scoop of ice cream on top!
Provided by LAURIE
Categories Breakfast
Time 20m
Yield 6 waffles
Number Of Ingredients 8
Steps:
- Preheat the waffle iron.
- Beat egg whites til stiff and set aside.
- Sift together dry ingredients.
- Slowly stir in milk, beaten egg yolks and melted butter.
- Fold in blueberries.
- Fold in egg whites which were stiffly beaten.
- Bake in hot waffle iron.
Nutrition Facts : Calories 305.7, Fat 12, SaturatedFat 6.8, Cholesterol 90.9, Sodium 497.5, Carbohydrate 41, Fiber 1.7, Sugar 4.7, Protein 8.7
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