Roast Best End Of Highgrove Lamb And Fava Beans With Mint And Marjoram Food

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SLOW-ROASTED LEG OF LAMB WITH WHITE BEANS



SLOW-ROASTED LEG OF LAMB WITH WHITE BEANS image

Categories     Lamb     Roast     Dinner

Yield 6-8

Number Of Ingredients 23

FOR THE LAMB:
1 4-lb. shank end leg of lamb or
a 4-lb. piece of shoulder, trimmed
3 tbsp. extra-virgin olive oil
Kosher salt and freshly ground black pepper,
to taste
1 750-ml bottle dry white wine
20 cloves garlic, unpeeled
10 sprigs each fresh rosemary,
thyme, and savory
5 fresh or dried bay leaves
FOR THE BEANS:
2 cups dried white beans, preferably cannellini
or white coco, soaked overnight
5 cloves garlic, smashed
3 sprigs fresh thyme and parsley and a bay leaf
tied together with kitchen twine
10 whole cloves
1 large onion, halved
Kosher salt and freshly ground black pepper,
to taste
2 tbsp. extra-virgin olive oil
2 tbsp. crème fraîche

Steps:

  • 1. Cook the lamb: Heat oven to 300˚. Rub lamb with oil and season generously with salt and pepper. Heat a 6-qt. Dutch oven over medium-high heat. Add lamb and cook, turning occasionally, until browned on all sides, about 12 minutes. Transfer lamb to a plate. Add wine and 2 cups water to the Dutch oven; scrape up browned bits from bottom of pot. Nestle garlic and herbs into a large oval casserole; place lamb on top of herbs; add pan juices from Dutch oven. Cover lamb with foil; transfer to oven and roast, basting frequently, for 3 hours. Uncover, flip lamb, and continue to cook, basting frequently, until lamb is very tender, 2-3 more hours. Transfer to a rack and let cool for 20 minutes. 2. Meanwhile, prepare the beans: About 1 1⁄2 hours before the lamb is done, drain beans and transfer to a 4-qt. saucepan along with 6 cups water, 4 cloves garlic, and the herb bundle. Insert the cloves into the onion and add to the pot. Bring to a boil, reduce heat to low, cover, and simmer until beans are tender, about 1 hour. Remove pot from heat and season with salt and pepper. Discard herbs and strain beans, reserving cooking liquid. Transfer 2 cups beans, 1⁄4 cup cooking liquid, oil, crème fraîche, and remaining garlic clove to a blender and purée. Stir puréed bean mixture and about 1 cup of the cooking liquid back into pot and cover to keep warm until lamb is cooked. Serve the lamb sliced or torn into chunks, alongside the beans. SERVES 6 - 8 Pairing Note: This rich Provençal dish calls for a wine with ripe tannins from the south of France, like the Domaine Leon Barral Faugères 2004 ($33), from the Languedoc. -Ania Zawieja This article was first published in Saveur in Issue #123

ROAST LAMB SHOULDER WITH SPRING VEGETABLES



Roast Lamb Shoulder With Spring Vegetables image

Here is a simple and gorgeous main dish that both celebrates spring and tastes like it. The perfect meal for a long, lazy afternoon or a Sunday evening. Boneless shoulder of lamb is ideal because you can smear the interior with garlic and mint. Favas, peas, asparagus and artichokes sparkle alongside.

Provided by David Tanis

Categories     dinner, main course

Time 2h20m

Number Of Ingredients 13

1 boneless lamb shoulder roast, trimmed of most exterior fat
Salt and pepper
2 or 3 garlic cloves, smashed to a paste
4 tablespoons roughly chopped mint
3 tablespoons fruity extra-virgin olive oil
1 bunch young carrots, preferably heirloom, about 1/2 pound, peeled and halved lengthwise
1 large onion, diced
6 baby artichokes, trimmed and halved, optional
2 garlic cloves, minced
1 1/2 cups fava beans (from 3 pound pods), blanched and peeled
3/4 pound medium asparagus, cut in 1-inch lengths
1/4 pound snow peas or 1 cup English peas
2 tablespoons roughly chopped parsley

Steps:

  • Season lamb inside and out with salt and pepper. Smear interior with garlic paste and 3 tablespoons chopped mint. Press meat together in a long oval shape, then tie securely with butcher's twine. Drizzle with 1 tablespoon olive oil and massage evenly over roast. Leave at room temperature for 1 hour, or refrigerate for up to several hours, even overnight. (If refrigerating, bring to room temperature before proceeding.)
  • Heat oven to 375 degrees. An hour or so before you plan to eat, put lamb on a rack in a roasting pan and cook for about 40 minutes, until an instant-read thermometer registers 125 degrees for medium rare. Let meat rest for at least 20 minutes (up to 45 minutes is fine) before slicing.
  • Meanwhile, cook carrots in simmering salted water until just done, 5 to 7 minutes. Rinse in cold water to cool, then drain and reserve.
  • In a wide, deep skillet with a lid, heat 2 tablespoons olive oil over medium-high. Add onion and artichoke, if using, and season with salt and pepper. Let sizzle and color a bit, then reduce heat and cook for about 10 minutes, until onion and artichoke are softened. Stir in garlic. (You may prepare onions and artichoke up to this point in advance.) Turn off heat.
  • About 5 minutes before serving, set heat under skillet to medium-high. Add fava beans, asparagus, carrots and snow peas. Season well with salt and stir gently to mix, then add 1/2 cup water and put on lid. Let cook for about 4 minutes more, until vegetables are done.
  • Slice lamb and arrange on a large platter. Spoon vegetables around meat, sprinkle with parsley and remaining tablespoon of chopped mint.

Nutrition Facts : @context http, Calories 194, UnsaturatedFat 8 grams, Carbohydrate 18 grams, Fat 11 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 3 grams, Sodium 502 milligrams, Sugar 8 grams

RACK OF LAMB WITH FAVA BEANS AND ROASTED GARLIC CUSTARD



Rack of Lamb With Fava Beans And Roasted Garlic Custard image

Provided by Molly O'Neill

Categories     dinner, project, main course

Time 8h20m

Yield Six servings

Number Of Ingredients 22

2 racks of lamb, trimmed and Frenched (ask your butcher to do this), trimmings reserved
2 1/2 pounds meaty lamb bones (like shoulder)
3 tablespoons extra virgin olive oil
1 large onion, peeled and coarsely chopped
1 bottle dry red wine
1 head of garlic, halved
1 teaspoon whole black peppercorns
1 sprig fresh thyme
1 sprig fresh rosemary
1 bay leaf
1/2 teaspoon caraway seeds
2 teaspoons kosher salt
Freshly ground pepper to taste
1 tablespoon canola oil
2 cups cooked fresh fava or white beans
2 medium heads of garlic, halved lengthwise
1 tablespoon extra virgin olive oil
1 1/4 teaspoons kosher salt, plus more to taste
Freshly ground pepper
1 tablespoon water
5 eggs
2 cups heavy cream

Steps:

  • At least 1 day before serving, make the lamb sauce: Preheat the oven to 400 degrees. Place the lamb trimmings and bones in a large roasting pan and roast, turning twice, until lightly browned, about 40 minutes.
  • Meanwhile, heat 2 tablespoons of the olive oil in a large stockpot over medium heat. Add the onion and saute until browned, about 8 minutes. Add the bones, the wine and enough water to cover the bones by 2 inches. Bring to a boil, skim and add the garlic, peppercorns, thyme, rosemary, bay leaf and caraway seeds. Reduce the heat and simmer 4 hours.
  • Strain broth and refrigerate overnight. Scrape off and discard the fat. Place the broth in a medium saucepan over medium-high heat and boil until reduced to 1 cup, about 45 minutes. Season with 1/2 teaspoon of salt and pepper. Reheat before serving.
  • To make the custard, preheat the oven to 325 degrees. Place the garlic in a small baking dish, drizzle with the olive oil and season with a little salt to taste and pepper. Add the water to the pan, cover tightly with aluminum foil and bake until soft, about 1 hour. When the garlic cloves are cool enough to handle, squeeze them from the skin and place in a food processor with the eggs and the cream. Process until smooth, stopping to scrape the sides of the bowl. Season with the 1 1/4 teaspoons of salt and the pepper.
  • Ladle the garlic mixture into 6 6-ounce ramekins and place the ramekins in a roasting pan. Pour in enough hot water to reach halfway up the sides of the ramekins and bake until set, about 50 minutes. Reheat before serving. (Custards can be made a day ahead and refrigerated.)
  • To make the lamb, preheat oven to 400 degrees. Use 1 teaspoon of salt and pepper to season both racks. Heat the canola oil in an ovenproof skillet over medium-high heat, place the racks in the skillet fat side down and sear for 6 minutes. Turn the racks over and roast in the oven until medium-rare, about 30 minutes. Meanwhile, toss the fava beans with 1 tablespoon of olive oil and1/2 teaspoon of salt and pepper.
  • To serve, cut the racks into double chops and divide among 6 plates. Loosen the custards by running the tip of a small knife around the edge of the ramekins and unmold 1 onto each plate. Scatter the beans around the plates and drizzle some of the sauce over each chop. Serve immediately.

Nutrition Facts : @context http, Calories 1176, UnsaturatedFat 28 grams, Carbohydrate 60 grams, Fat 71 grams, Fiber 13 grams, Protein 51 grams, SaturatedFat 33 grams, Sodium 1405 milligrams, Sugar 6 grams, TransFat 0 grams

MONGOLIAN LAMB CHOPS



Mongolian Lamb Chops image

Recipe courtesy of chef Michael Schulson

Provided by Martha Stewart

Categories     Lamb Recipes

Number Of Ingredients 12

1 1/4 cups plus 1 tablespoon grapeseed oil
2 teaspoons unsalted butter
1/4 cup panko breadcrumbs
2 tablespoons plus 1 teaspoon crystallized ginger, finely chopped
1/2 tablespoon cracked juniper berries
Coarse salt
1 teaspoon Chinese mustard
1/4 cup plum wine vinegar
1 teaspoon unseasoned rice vinegar
1 ten-ounce rack of lamb, preferably New Zealand
3 baby bok choy, trimmed
3 1/8-inch-thick bias-cut slices red Thai chile

Steps:

  • Preheat oven to 325 degrees. In a small skillet, heat 1 cup oil and 1 teaspoon butter over medium-high heat. Add breadcrumbs and cook, stirring, until golden brown, about 7 minutes. Transfer breadcrumbs to a paper-towel-lined plate to cool. Transfer breadcrumbs to a small bowl; stir in 1 teaspoon ginger, juniper berries, and 1/2 teaspoon salt; set aside.
  • In a small bowl, mix together mustard and plum wine vinegar; let stand 10 minutes. Add remaining 2 tablespoons ginger and rice vinegar and mix until smooth; set aside.
  • Heat 1/4 cup oil and remaining teaspoon butter in a large oven-proof skillet over high heat. Sear the lamb on all sides until it is golden brown, about 4 minutes per side. Remove lamb from the skillet, coat with half of the mustard mixture and breadcrumbs. Return to skillet and transfer to oven and cook for 7 minutes for medium.
  • Meanwhile, heat remaining tablespoon oil in a large skillet over medium-high heat. Add bok choy and chile; season with salt. Cook until tender, about 2 minutes. Remove lamb from oven and serve bok choy and remaining mustard.

ROAST RED WINE LAMB WITH ITALIAN BEANS



Roast red wine lamb with Italian beans image

Good roast lamb is hard to beat, Lesley Waters's recipe gives it new flavour

Provided by Lesley Waters

Categories     Dinner, Main course

Time 1h45m

Number Of Ingredients 13

2kg leg of lamb
4 garlic cloves , sliced
8 good sprigs thyme
5 tbsp olive oil
half a bottle red wine
zest 1 lemon
1l hot lamb stock
3 red onions , each cut into 6 wedges
2 tbsp balsamic vinegar
2 rosemary , needless roughly chopped
100g SunBlush tomato , drained and roughly chopped
3 x 400g cannellini beans
handful flatleaf parsley , roughly chopped

Steps:

  • Using a sharp knife, cut small slashes all over the lamb, then push a slice of garlic into each. Put half the thyme, 3 tbsp olive oil, wine, lemon zest and a good grinding of black pepper into a large freezer bag. Addthe lamb, tie the bag tightly and refrigerate for at least 4 hrs, preferably overnight.
  • Heat oven to 220C/fan 200C/gas 7. Put the rest of the thyme into the bottom of a roasting tin then lift the lamb out of the marinade and sit on top of the thyme. Roast for 20 mins, then toss onions into the pan, drizzle with a little oil, then turn the oven down to 190C/fan 170C/gas 5. Roast for 15 mins/450g for medium. Meanwhile, strain the marinade into a pan, add most of the stock and boil until reduced by two thirds (this will take about 20 mins). Set aside. Gravy can be made ahead or the day before if necessary, as long as the meat has marinated for 4 hrs.
  • Once the lamb is ready, take out and rest on a board, wrapped in a tent of foil to keep warm. Set the onions aside in a bowl. Put the roasting tin onto a low heat and add the balsamic vinegar to the tin with a splash more stock and scrape all the meaty bits from the bottom. Tip into the jug with the gravy.
  • For the beans, add 2 tbsp oil to the roasting tin. Add the rosemary and tomatoes, and fry for 1 min until the rosemary smells aromatic. Tip in the beans, the red onions and the final splash of stock, then warm through. Season, then stir in the parsley just before serving. Serve on a platter, topped with the lamb.

Nutrition Facts : Calories 534 calories, Fat 27 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 47 grams protein, Sodium 2.02 milligram of sodium

"MANGETOUT BEANS" FOR EATING WITH HAM OR ROAST LAMB



I was wary of the idea of eating the pods until I grew my own beans; young vegetables tempt in a way that full-sized specimens often don't. The recipe is only worth doing when you can get your hands on unblemished beans without the cotton-wool lining to their pods and no longer than a middle finger. If you can catch them at this point in their lives, then you can eat them whole, like mangetout (snow peas). Serve warm, with thick pieces of bread or as a side dish for roast lamb or cold ham.

Yield enough for 4

Number Of Ingredients 7

olive oil - 2/3 cup (150ml)
a medium onion
smoked bacon - 3 1/2 ounces (100g)
very young fava beans in their pods - 1 pound (500g)
water - 1 3/4 cups (400ml)
a bunch of fresh mint
a lemon

Steps:

  • Warm the olive oil in a large pan. Peel and finely chop the onion and add it to the oil. Cut the bacon into bite-sized chunks and stir it into the softening onion. The bacon fat should turn pale gold; the onion should soften without color.
  • Put the fava bean pods into the pan and pour in the water. Bring to a boil, then decrease to a light simmer, and simmer for fifteen to twenty minutes, until the pods have lost their bright color and are meltingly tender.
  • Coarsely chop the fresh mint and stir it into the beans. Serve with a thick wedge of lemon to squeeze over, and torn hunks of crusty bread to mop up some of the golden olive oil dressing.

SLOW-ROASTED SPRING LAMB SHOULDER WITH SPRING ONION AND FAVA BEAN SALAD



Slow-Roasted Spring Lamb Shoulder with Spring Onion and Fava Bean Salad image

Celebrate the fresh flavors of spring with this seasonal menu from chef Shea Gallante. Perfect for Easter, this dish tastes even better when prepared a day in advance.

Provided by Martha Stewart

Number Of Ingredients 23

1/2 cup canola oil
1/2 teaspoon freshly ground nutmeg
1/2 teaspoon paprika
1/2 teaspoon ground fennel seed
Coarse salt and freshly ground black pepper
1 (5- to 7-pound) bone-in lamb shoulder
3 spring onions, trimmed and sliced crosswise, white and light green parts only or 1 head garlic, halved horizontally, cloves separated
2 sprigs fresh rosemary
3 red onions, sliced
2 ribs celery, cut crosswise into 1-inch pieces
1 large carrot, sliced
6 ounces homemade or store-bought low-sodium beef stock
6 sprigs fresh thyme
1/4 cup sun-dried tomatoes (not oil-packed)
2 tablespoons canola oil
1 pound mixed spring onions, such as bulb, red, golden, or ramps, trimmed and cut uniformly
1 teaspoon honey
1/2 cup homemade or store-bought low-sodium vegetable stock
1 tablespoon champagne vinegar
2 tablespoons olive oil
1 shallot, minced
2 cups fresh shelled fava beans
1 tablespoon thinly sliced fresh mint leaves

Steps:

  • Make the lamb: Preheat oven to 400 degrees.
  • In a small bowl, mix together 1/4 cup oil with nutmeg, paprika, and fennel. Rub lamb all over with spice mixture and season with salt and pepper. Heat remaining 1/4 cup oil in a large Dutch oven or roasting pan over high heat. Add lamb and cook, turning on all sides, until seared.
  • Remove lamb from pan. Make small incisions in lamb, about 2 inches apart; alternate tucking spring onion slices or garlic cloves and rosemary into incisions. Place remaining spring onion slices or garlic cloves, onions, celery, and carrots in roasting pan and set lamb on vegetables. Add beef stock and thyme to pan and bring to a boil over medium-high heat; cover tightly with parchment paper-lined aluminum foil. Transfer to oven and cook 5 to 10 minutes; reduce heat to 300 degrees. Cook until lamb is tender and pulling away from the bone, 3 1/2 to 4 hours. Remove from oven and let stand in pan for 2 hours.
  • Remove lamb from pan and carefully remove bone, leaving as much meat in one piece as possible. Strain cooking liquid and set aside; discard solids.
  • Make the salad: Meanwhile, preheat oven to 350 degrees. Place sun-dried tomatoes in a small bowl and add enough water to cover; let stand until rehydrated, about 10 minutes. Drain, finely chop, and set aside.
  • Heat canola oil in a medium ovenproof skillet over medium high heat. Add onions and cook until charred. Add honey and cook until onions are caramelized, about 2 minutes. Add vegetable stock and vinegar to deglaze. Transfer to oven and cook until just tender, 10 to 20 minutes. Transfer to a medium bowl.
  • Meanwhile, heat olive oil in another medium skillet over medium-high heat. Add shallot and cook, stirring, until soft and translucent. Add fava beans and cook, stirring, until tender, 3 to 4 minutes. Stir in sun-dried tomatoes and remove from heat. Add to bowl with onions; add mint and season with salt and pepper. Serve with lamb and reserved strained cooking liquid.

LAMB WITH GARLIC & FAVA BEANS



Lamb With Garlic & Fava Beans image

On our recent trip to the US, DH & I found ourselves happily well-fed w/beef & ready again for some lamb. While visiting friends (Disa & Curtis in Huntsville, AL), I found this dish in her "Mediterranean: Food of the Sun" cookbook by Jacqueline Clark & Joanna Farrow. This is very easy to fix & we were rewarded w/a taste sensation that will be repeated soon now that we are home again.

Provided by twissis

Categories     Lamb/Sheep

Time 2h

Yield 6 8 oz Servings, 6 serving(s)

Number Of Ingredients 11

3 lbs lamb (well-trimmed of fat & cut in approx 1 1/2 in cubes)
4 tablespoons olive oil
1 large onion (chopped)
9 garlic cloves (uncooked)
1 bay leaf
1 teaspoon paprika
1/2 cup dry sherry
4 ounces fava beans, shelled
2 tablespoons fresh parsley (chopped)
salt (to taste)
black pepper (to taste)

Steps:

  • Heat 2 tbsp olive oil in large Dutch oven. Add half of cubed lamb & brown well on all sides. Remove meat from pan, set aside & brown the rest of the lamb the same way. Remove meat from pan & set aside.
  • Heat remaining 2 tbsp of olive oil in the same pan, add chopped onion & cook for approx 5 min till soft. Return meat to pan with any drippings accumulated & combine w/onions.
  • Add whole garlic cloves, bay leaf, paprika & dry sherry. Bring to a slow boil, reduce heat, cover tightly & simmer VERY GENTLY for 1 1/2 hrs till tender.
  • Add fava beans 10 min b4 end of cooking time. Remove garlic cloves + bay leaf, season w/salt & pepper to taste & stir in fresh parsley just b4 serving.
  • NOTES: Lima beans may be subbed for fava beans. I used fava beans & did not peel their wrinkled skin before serving as the pic showed them unpeeled. Just to ck, I peeled a few & found I preferred them peeled for any future efforts. I worried a bit about the apparent shortage of liquid, but that was unfounded as there was plenty of the rich brown sauce.

Nutrition Facts : Calories 540.7, Fat 31.7, SaturatedFat 10.6, Cholesterol 120, Sodium 98.4, Carbohydrate 10.7, Fiber 1.6, Sugar 2.3, Protein 34

ROAST BEST END OF HIGHGROVE LAMB AND FAVA BEANS WITH MINT AND MARJORAM



Roast Best End of Highgrove Lamb and Fava Beans with Mint and Marjoram image

Inspired by French tradition, this rack of lamb is encrusted with a mixture of Dijon mustard, breadcrumbs, parsley, thyme, and rosemary. It's served family style on a bed of minted fava beans.

Provided by Martha Stewart

Categories     Lamb Recipes

Number Of Ingredients 14

1/2 cup breadcrumbs
1 teaspoon plus 2 tablespoons Dijon mustard
6 tablespoons chopped fresh flat-leaf parsley
2 sprigs thyme, leaves finely chopped
1/2 teaspoon finely chopped fresh rosemary
2 1/2 tablespoons extra-virgin olive oil
2 teaspoons coarse salt
1 teaspoon freshly ground pepper
1 rack of lamb (8 rib bones), frenched (meat trimmed from end of bone)
2 tablespoons finely chopped shallots
4 1/2 pounds fava beans (1 1/2 pounds shelled)
1 tablespoon finely chopped fresh mint
1 teaspoon finely chopped fresh marjoram
2 teaspoons freshly squeezed lemon juice

Steps:

  • Combine breadcrumbs, 1 teaspoon mustard, parsley, thyme, rosemary, and 1 tablespoon olive oil in a small bowl. Mix well with a fork; season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Set aside.
  • Preheat oven to 375 degrees. In a large skillet, heat 1 1/2 tablespoons olive oil over medium-high heat. Sprinkle lamb with 1 teaspoon salt and 1/2 teaspoon pepper; place in pan, and sear on all sides, 4 to 5 minutes total, reducing heat if oil begins to smoke. Transfer lamb to a small roasting pan, reserving skillet with oil.
  • Brush lamb with remaining 2 tablespoons mustard; press breadcrumb mixture on all sides until completely covered. Roast in oven 35 to 40 minutes, or until a meat thermometer inserted into thickest part registers 155 degrees. Remove from oven; let rest 5 minutes before serving.
  • While lamb is cooking, heat reserved skillet with oil over medium heat. Add shallots, and saute until they begin to soften, about 30 seconds. Add fava beans, and season with remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Cover; cook until beans are tender, about 3 minutes.
  • Just before serving, stir in mint, marjoram, and lemon juice. Serve bean mixture as a bed for the lamb on a serving platter.

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