Red White And Blueberry Smoothie Food
RED, WHITE AND BLUE SMOOTHIE
Create a fun, triple-layer super-powered fruit smoothie by freezing in between layers to hold the shape.
Provided by Food Network Kitchen
Categories beverage
Time 15m
Yield 4 servings
Number Of Ingredients 13
Steps:
- For the blue layer: Pour the pomegranate juice into the blender. Add the bananas, blueberries, ice and honey and blend until smooth. Pour into the bottoms of four 8-ounce glasses and tap the glasses on the countertop to help even the layer. Freeze while preparing the next layer.
- For the white layer: Rinse out the blender and pour in the orange juice. Add the ice, yogurt and bananas and blend until smooth. Pour the white layer on top of the blue layer in the glasses, again tapping the glasses on the countertop, and then return to the freezer.
- For the red layer: Rinse the blender once more and pour in the pomegranate juice. Add the strawberries, bananas and ice and blend until smooth. Pour the red layer on top of the white layer. Keep in the freezer until ready to serve.
Nutrition Facts : Calories 140 calorie, Fat 1 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 20 milligrams, Carbohydrate 33 grams, Fiber 3 grams, Protein 2 grams
RED, WHITE, BLUEBERRY BREAKFAST SMOOTHIE
Make and share this Red, White, Blueberry Breakfast Smoothie recipe from Food.com.
Provided by Firems911
Categories Smoothies
Time 10m
Yield 3 cups
Number Of Ingredients 8
Steps:
- Combine all ingredients in a blender and puree until smooth. Serve in chilled glass tumblers.
RED, WHITE AND BLUEBERRY PIE
This creamy pie gets dressed up with berries to make a showstopping display at any Fourth of July party or summer get-together. It's as pretty as it is tasty! -Kimberly McFarland, Broken Arrow, Oklahoma
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Spread melted chocolate onto bottom and sides of crust. Arrange sliced strawberries over chocolate., In a bowl, beat cream cheese and confectioners' sugar until smooth; gradually beat in milk. Add pudding mix; beat on low speed until thickened, about 2 minutes. Spread over strawberries., Decorate pie with whipped topping, blueberries and halved strawberries. Refrigerate until serving.
Nutrition Facts : Calories 383 calories, Fat 19g fat (10g saturated fat), Cholesterol 30mg cholesterol, Sodium 395mg sodium, Carbohydrate 50g carbohydrate (44g sugars, Fiber 1g fiber), Protein 4g protein.
RED, WHITE, AND BLUEBERRY SMOOTHIE
The strawberries, bananas, and blueberries combine to make a very patriotic smoothie! I've also used blueberry-pomegranate and cran-raspberry juice before. If you use all fresh fruit, add 1/2 - 1 cup of ice. The riper the fruit the sweeter the smoothie or add a little sugar, if you prefer a sweeter smoothie.
Provided by Babs7
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a blender and blend on high for 30 seconds (or until well blended).
- Pour in 2 tall glasses.
- Enjoy!
Nutrition Facts : Calories 174.3, Fat 1.1, SaturatedFat 0.5, Cholesterol 2.5, Sodium 38.7, Carbohydrate 40.5, Fiber 4.7, Sugar 27.5, Protein 4.1
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