Air Fryer Cornish Hen Food

HOW TO COOK CORNISH HEN IN AIR FRYER (SUPER EASY)

Steps:

• Preheat the air fryer to 380º F for 5 minutes.
• In a small bowl, combine the onion powder, garlic powder, paprika, rosemary, and thyme; set aside.
• Pat dry the cornish hen with a paper towel. Rub olive oil all over the Cornish hen, season with salt and pepper to taste, including the cavity, then rub the spices blend all over the bird, including the cavity and underneath the skin.
• Place the cornish game hen in the air fryer basket and cook to 380ºF for 20 minutes breast side down and 10 minutes breast side up. The cornish hen should reach 165ºF.
• Let the cooked Cornish hen rest for 10 minutes before slicing. Enjoy

AIR FRYER CORNISH HEN

Steps:

• Preheat an air fryer to 390 degrees F (200 degrees C).
• Pat Cornish hen dry with paper towels and season with salt and pepper on all sides.
• Place hen in the basket of the air fryer and cook for 15 minutes. Spray the top of the hen with nonstick cooking spray and cook for 15 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
• Transfer the hen to a cutting board and let rest for 10 minutes. Carve and serve.

SPATCHCOCKED FRIED CORNISH GAME HENS

Steps:

• Put the hens on a cutting board, breast side down. Use kitchen shears to cut out the backbones. Open the hens to expose the ribs and then flip them breast side up. Use the palm of your hand to press down between the breasts to slightly flatten the hens. Put the hens in a large resealable zip-top bag, and then add the buttermilk, garlic powder, onion powder, cayenne, dried rosemary and 1 tablespoon salt. Shake well and refrigerate for at least 2 hours and up to 8.
• About 2 hours before ready to serve, take the hens out of the refrigerator and let them marinate at room temperature for 1 hour.
• Place a wire rack on top of a baking sheet. Fill a Dutch oven with 2 inches of oil and bring to 350 degrees F on a deep-fry thermometer over medium-high heat.
• While the oil heats, remove the hens from the marinade and pat dry. Put the flour in a large, wide, shallow bowl with 1 teaspoon salt. Toss the hens to coat in the flour.
• Put one of the hens in the hot oil, skin side down and reduce the heat to medium. Cover and cook for 5 minutes then uncover and cook for 5 minutes more. Turn the hen over and cook for 5 minutes. Flip and cook for 5 minutes more. Continue to cook, turning occasionally, until cooked through, up to a few minutes more. Carefully remove the hen from the oil and transfer it to the prepared baking sheet. Sprinkle with salt.
• Return the oil to 350 degrees F and fry the other hen in the same way. Transfer the second hen to the prepared baking sheet and let them stand at room temperature for 10 minutes.

DEEP-FRIED CORNISH GAME HENS

Steps:

• Don't fill your stockpot more than half full with shortening/oil, to allow for the inevitable boiling up when the hens are added.
• Also, be sure the hens are at room temperature so the fat temperature doesn't drop dramatically from the shock of an ice-cold bird.
• Rinse the hens and pat completely dry, inside and out, with paper towels. Let stand at room temperature for 1 hour.
• Preheat the oven to 200 degrees F. Place a large wire cake rack over a jelly roll pan/cookie sheet.
• In a stockpot, melt vegetable shortening over high heat to a depth of 2 to 3 inches and heat it to 375 degrees F.
• Carefully put 1 Cornish hen in the hot shortening. Deep fry, turning occasionally, until golden brown.