ZERO POINT RANCH DIP | WEIGHT WATCHERS
This Zero Point Ranch Dip is so easy to make. Use it as a creamy delicious accompaniment to crudites and low point chips / crisps!
Provided by Marianne
Categories Dip
Time 5m
Number Of Ingredients 2
Steps:
- In a small bowl add 2 tablespoons of ranch dressing mix to 1 cup of fat free Greek yogurt.
- Mix until smooth.
- Serve as a dip for chopped carrots, sweet peppers, cucumber sticks, tomatoes etc.
- Alternatively it can be used as a dip for low SmartPoint chips or low point crisps.
Nutrition Facts : ServingSize 1 /4 cup, Calories 55 kcal, Carbohydrate 9 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 610 mg, Sugar 5 g, UnsaturatedFat 2 g
THE BEST SKINNY RANCH DRESSING (3 INGREDIENTS)
I'm so excited to share this 3 ingredient dressing! Your search is over...This is the most amazing, easy-to-make, gluten-free, skinny ranch dressing!!! It tastes just as good as any high-fat dressing but with a fraction of the fat and calories. In the past, I've shared my skinny ranch dressing recipe but it called for many dry ingredients. In addition, you needed xanthan gum to thicken it. I got back in the kitchen and created a new, easier, and much skinnier recipe. Each 2 tablespoons serving has just 30 calories, 2 grams of fat. So delicious as a dressing, dip, topping for potatoes, and more. The possibilities are endless. I always have some on hand in my refrigerator. It's a must-try!!!
Provided by Nancy
Categories Salad
Time 35m
Number Of Ingredients 3
Steps:
- In a medium bowl, add all ingredients. Using a whisk, mix together until completely blended.
- Refrigerate at least 30 minutes to thicken, before using. To thicken quicker, place in freezer and set timer for 15 minutes. Store dressing in the refrigerator for at least 2-3 weeks. The shelf life depends on the expiration date of your buttermilk.
Nutrition Facts : ServingSize 2 tablespoons, Calories 30 kcal, Carbohydrate 3 g, Protein 1 g, Fat 1.8 g, SaturatedFat 0.3 g, Cholesterol 2 mg, Sodium 208 mg, Sugar 1 g
VERY LOW-FAT RANCH DRESSING (0 WW POINTS PER SERVING)
Make and share this Very Low-Fat Ranch Dressing (0 Ww Points Per Serving) recipe from Food.com.
Provided by punkyluv
Categories For Large Groups
Time 1h10m
Yield 16 serving(s)
Number Of Ingredients 5
Steps:
- Puree all ingredients in blender. Refrigerate in tightly sealed container.
- Makes about 1 cup.
- Serving size 1 tablespoons.
- Calories -- 20 -- Fat -- 1 g -- Sodium -- 56 mg -- Fiber -- 1 g.
Nutrition Facts : Calories 9.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.8, Sodium 39.2, Carbohydrate 0.5, Sugar 0.1, Protein 1.4
LOW-FAT CREAMY RANCH SALAD DRESSING
Make and share this Low-Fat Creamy Ranch Salad Dressing recipe from Food.com.
Provided by Audrey M
Categories Salad Dressings
Time 5m
Yield 1 2/3 cups, 10-12 serving(s)
Number Of Ingredients 7
Steps:
- In a food processor or blender, process cottage cheese and yogurt until smooth.
- Pour into bowl and stir in onions and seasonings.
- Cover and refrigerate for at least 30 minutes so flavors blend.
- Store for up to one week.
- Stir before serving.
LOW-FAT RANCH DRESSING
"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-1/4 cups.
Number Of Ingredients 10
Steps:
- In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing.
Nutrition Facts : Calories 30 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
LOW FAT BUTTERMILK RANCH DRESSING
This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.
Provided by JPsMommie
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes
Time 50m
Yield 16
Number Of Ingredients 10
Steps:
- Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.
Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g
LOW-FAT HERBED RANCH DRESSING
Categories Dairy Herb Low Fat Quick & Easy Salad Dressing Spring Gourmet
Yield Makes about 1 cup
Number Of Ingredients 10
Steps:
- In a blender or food processor blend all ingredients and salt and pepper to taste until smooth. Dressing keeps, covered and chilled, 1 week. Serve dressing with soft lettuce, shellfish salad, or salmon salad.
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