Spinach Tomato And Feta Oatmeal Food
SPINACH, TOMATO AND FETA QUICHE
This is an impressive looking quiche that's easy to personalise to your own tastes. You may like to try red peppers instead of the tomato, add a few mushrooms, maybe some asparagus...you get the idea! I served this with a nice salad, a vegetable side dish and a cheese plate for a nice summer meal.
Provided by Sackville
Categories Cheese
Time 1h
Yield 4-5 serving(s)
Number Of Ingredients 10
Steps:
- Two hours before you want to make the quiche, take the dough out of the freezer to defrost.
- When you're ready to start, lay the dough into either a 10 inch quiche or springform baking pan, making sure you have enough dough to form a crust around the edge.
- The crust should come 1 to 1 1/2 inches up the side of the pan.
- Crumble the feta cheese onto the bottom of the crust.
- Pour the olive oil into a saucepan and, when it is heated, throw in the spinach and cook until wilted.
- Spread the spinach over the feta cheese.
- Beat the eggs, garlic and creme fraiche together.
- Pour over top of the feta cheese and spinach.
- Place cherry tomatoes on top of the quiche.
- Sprinkle chives and ground pepper on top.
- Bake at 350 F or 180 C for 45 minutes.
Nutrition Facts : Calories 282.6, Fat 25.7, SaturatedFat 13.1, Cholesterol 251.7, Sodium 239, Carbohydrate 4.1, Fiber 0.7, Sugar 1.5, Protein 9.7
More about "spinach tomato and feta oatmeal food"
FRITTATA SQUARES WITH SPINACH, TOMATOES, AND FETA
Web May 31, 2017 Add the tomatoes and cook, stirring often, for 2 minutes, or until just starting to soften but not yet falling apart. Transfer to a separate …
From simplyrecipes.com
5/5 (11)Total Time 1 hrCategory Breakfast, Brunch, Make-AheadCalories 234 per serving
From simplyrecipes.com
5/5 (11)Total Time 1 hrCategory Breakfast, Brunch, Make-AheadCalories 234 per serving
20 SPINACH RECIPES THAT ARE SURE TO SATISFY - FOOD NETWORK
Web Mar 15, 2022 Eat Your Greens Loaded with antioxidants and vitamins, spinach is a leafy green many of us should be eating more often. You …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
EASY SAVORY OATMEAL BOWLS - THE MEDITERRANEAN DISH
Web Jan 14, 2022 Assemble the savory oatmeal bowls. Start your bowl off with a base of cooked oatmeal. Spoon in some of the sweet potato and …
From themediterraneandish.com
5/5 (12)Calories 348 per servingCategory Breakfast
From themediterraneandish.com
5/5 (12)Calories 348 per servingCategory Breakfast
SAUTEED SPINACH WITH TOMATOES - 2 SISTERS RECIPES BY …
Web 1. In a medium-size skillet, heat olive oil and add garlic. Simmer on low heat for a few minutes, stirring until the garlic is translucent, about 2 minutes. 2. Toss in the diced tomato and saute for a few minutes, until tomatoes …
From 2sistersrecipes.com
From 2sistersrecipes.com
SPINACH CASSEROLE WITH FETA AND CRUNCHY TOPPING
Web Instructions. Preheat oven at 400 F (200 C) Brush a 8×12 inch (20-30 cm) baking dish with olive oil. In a large deep pan or pot heat 2 teaspoons of olive oil and sauté the spring onions for 2-3 minutes, add the spinach …
From olivetomato.com
From olivetomato.com
SPINACH PIZZA, SERIOUSLY GOOD! - THE CLEVER MEAL
Web May 10, 2022 Spinach topping. Cook the spinach: heat the oil in a large skillet over medium high heat. Add garlic and cook for 20 seconds until light golden. Add spinach, a handful at a time, and sauté until it has wilted. …
From theclevermeal.com
From theclevermeal.com
FETA AND SPINACH FRITTATA RECIPE - THE MEDITERRANEAN …
Web Nov 12, 2019 Add spinach and all remaining ingredients to the egg mixture. Mix well to combine. In a 12-inch cast iron skillet (or oven-safe skillet), heat 2 tablespoon olive oil until shimmering but not smoking. …
From themediterraneandish.com
From themediterraneandish.com
EASY OMELET WITH FETA, SPINACH AND TOMATO - 31 DAILY
Web Jul 30, 2017 4 ounces (1 cup) baby spinach 3 eggs 2 teaspoons fresh chives, snipped 1 teaspoon fresh parsley, chopped 1/4 cup milk 1/2 pinch salt 1/4 teaspoon black pepper 1/4 cup feta cheese, crumbled …
From 31daily.com
From 31daily.com
SAVORY SPINACH AND FETA OATMEAL BOWL - FOOD, …
Web Add oats and turn heat to low. Cook, stirring occasionally, until oats have absorbed all of the liquid, about 5 minutes. Meanwhile, in a small nonstick skillet, sauté garlic and spinach. Remove from pan and set aside. Spray …
From food.ideas2live4.com
From food.ideas2live4.com
SPINACH WITH TOMATOES AND FETA | RECIPES | WW USA
Web Add spinach and salt; cook, tossing, until spinach wilts, about 2 to 4 minutes. Add tomatoes; cook, stirring, until tomatoes soften, about 1 to 2 minutes. Remove from heat and drain off any extra liquid; stir in feta. …
From weightwatchers.com
From weightwatchers.com
SAVORY SPINACH, TOMATO, FETA OATS - MARISA MOORE NUTRITION
Web Feb 4, 2022 1 cup baby spinach 1 tablespoon feta or vegan feta crumbles Fresh cracked black pepper Instructions Bring the stock to a boil. Stir in the oats. Cook about 5 minutes …
From marisamoore.com
5/5 (1)Total Time 15 minsCategory BreakfastCalories 350 per serving
From marisamoore.com
5/5 (1)Total Time 15 minsCategory BreakfastCalories 350 per serving
OVEN-BAKED GNOCCHI & FETA WITH ROMESCO SAUCE, TOMATOES
Web From the Test Kitchen. Featuring pre-chopped ingredients and a recyclable baking tin, our Ready to Cook recipes make prep and cleaning a breeze. Just assemble, bake, and …
From blueapron.com
From blueapron.com
BAKED COD WITH SPINACH, FETA AND TOMATOES - A FAMILY FEAST®
Web Jan 21, 2023 8 ounces baby spinach 8 ounces feta cheese, crumbled 1 lemon, cut into six wedges for serving Cook Mode Prevent your screen from going dark Instructions Preheat …
From afamilyfeast.com
From afamilyfeast.com
SPINACH, FETA & TOMATO BREAKFAST CASSEROLE | RECIPES | WW USA
Web Place the spinach in a colander or strainer set in the sink. Let stand for 5 minutes. In a large bowl, whisk together the milk, mustard, oregano, garlic, salt, black pepper, and eggs. Stir …
From weightwatchers.com
From weightwatchers.com
SPINACH, TOMATO AND FETA FRITTATA – OASIS OF GOOD FLAVORS
Web Apr 14, 2022 Ingredients: 1 medium-sized onion 50g sundry tomato (or regular tomato) 2medium sized garlic cloves 2 handfuls of baby spinach 5 medium-sized eggs Dash of …
From oasisofgoodflavors.com
From oasisofgoodflavors.com
SPINACH FETA QUICHE WITH TOMATOES {EASY BRUNCH RECIPE} - SAVORY …
Web Apr 23, 2016 Stir in the spinach, parmesan, oregano, salt and pepper. Once the pastry has finished blind baking, remove it from the oven and allow it to cool for 5 minutes. …
From savorynothings.com
From savorynothings.com
APPLE SPINACH SALAD WITH CANDIED PECANS AND FETA
Web Apr 26, 2023 Heat a small skillet or saucepan to medium heat and butter to melt. Next add pecans, brown sugar, and the teeniest bit of salt. Sauté for 5-6 minutes and pour over …
From peasandcrayons.com
From peasandcrayons.com
SPINACH TOMATO FETA FRITTATA - SERENA BAKES SIMPLY FROM SCRATCH
Web Apr 19, 2017 Preheat oven to 350 degrees. In a heavy duty oven safe skillet like cast iron add olive oil, butter, and onion. Cook over medium-high heat until onion starts to …
From serenabakessimplyfromscratch.com
From serenabakessimplyfromscratch.com
PENNE WITH FRESH TOMATO SAUCE, SPINACH AND FETA
Web Step 3. Stir 3/4 cup of the feta, the mint, lemon juice, salt and pepper into the sauce. Add the sauce to the pasta and toss to combine. Taste, and season with more salt and …
From washingtonpost.com
From washingtonpost.com
HEALTHY OATMEAL RECIPES - FOOD NETWORK
Web 1 / 13 Overnight Oatmeal Start this slow-cooker oatmeal before bedtime and wake up to a tasty and healthy breakfast. Alton Brown uses dried cranberries and dried figs to add a …
From foodnetwork.com
From foodnetwork.com
TOMATO, SPINACH & FETA FRITTATA - THE KITCHEN MAGPIE
Web Apr 3, 2018 2 1/2 cups of fresh spinach 1 large tomato washed and sliced into circles 1/4 cup feta cheese 5 eggs 3 egg whites Instructions Preheat your oven to 350 °F. In a 10 …
From thekitchenmagpie.com
From thekitchenmagpie.com
SPINACH TOMATO FETA OMELET - CUISINICITY
Web Instructions. In a small bowl, whisk the eggs, kefir, salt and pepper, with a fork. Place a medium non-stick skillet on high heat. When hot, place the smart balance in the skillet, …
From cuisinicity.com
From cuisinicity.com
MEDITERRANEAN SCRAMBLED EGGS - AHEAD OF THYME
Web Mar 5, 2022 Heat oil in a frying pan on medium heat. Add tomatoes and spinach and sauté until the spinach is wilted, about 1 minute. Add eggs. Add eggs and use a spatula …
From aheadofthyme.com
From aheadofthyme.com
25 REALLY GOOD MEATLESS RECIPES FOR PEOPLE WHO LOVE EAT BUT
Web Going meatless doesn't have to be a sacrifice with these 25 delicious recipes that will satisfy even the most devout carnivores looking to cut back. Hearty Potato and Eggplant Stew …
From msn.com
From msn.com
SPINACH, TOMATO AND FETA OATMEAL – RECIPES NETWORK
Web Aug 2, 2015 Step 1. Bring 4 cups water, lemon juice, 1 1/4 teaspoons salt, 1/2 teaspoon pepper and crushed red pepper if using to a boil in a large saucepan.
From recipenet.org
From recipenet.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
