FISH BAKED IN VINE LEAVES
Steps:
- In a large, shallow ceramic or glass baking dish, combine the olive oil, lemon juice, chopped fennel leaves, salt, and pepper. Pat the fish dry with paper towels and add to the marinade, turning to coat evenly. Cover with plastic wrap and marinate in the refrigerator 15 minutes.
- Preheat the oven to 400 degrees.
- Spread 3 or 4 vine leaves on a work surface, overlapping them to form a large, sturdy wrapper. Place a few slices of fennel in the center. Cover with a fish fillet and scatter a few more slices of fennel on top. Top with a half lemon slice and drizzle with olive oil. Wrap the fish in the vine leaves and lay it, seamside down, in a large baking dish. Repeat with the remaining fillets, placing them in a single layer in the dish.
- Bake 20 to 30 minutes, until the fish is opaque throughout; open one package to check for doneness. Immediately transfer to serving plates and have guests unwrap the fish at the table.
ROAST RED MULLET WITH TARRAGON & PANCETTA
This white, flaky-textured fish has an exquisite taste that takes well to robust Mediterranean flavours and herbs
Provided by CJ Jackson
Categories Lunch, Main course, Supper
Time 35m
Number Of Ingredients 7
Steps:
- Heat oven to 200C/fan 180C/gas 6. Slash the red mullet through the flesh to the bone 3-4 times on each side. Mix the chopped tarragon with 2 tbsp of the oil and the garlic, season lightly, then brush over the fish, taking care to push some of the tarragon into the slashes of the fish. Marinate for 10 mins.
- Put the pancetta and red onion into a large roasting tin, drizzle with remaining oil and cook in the oven for 5-7 mins or until beginning to soften. Arrange the fish on top and drizzle with the vinegar. Roast in the oven for 12-15 mins or until the fish is cooked; the eye will be white and the flesh will flake when prodded.
Nutrition Facts : Calories 279 calories, Fat 19 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 4 grams carbohydrates, Fiber 1 grams fiber, Protein 24 grams protein, Sodium 1.5 milligram of sodium
More about "red mullet baked in grape vine leaves food"
BAKED RED MULLET RECIPE - GREAT ITALIAN CHEFS
Web 35 minutes. Marianna Vitale cooks beautiful red mullet in paper pouches in this simple recipe. The paper protects the fish from overcooking, and traps the aromas released from the lemon leaf, infusing the fish with a delicate …
From greatitalianchefs.com
From greatitalianchefs.com
RED MULLETS WRAPPED IN VINE LEAVES - FOOD52
Web Nov 20, 2016 Ingredients 1kg Red Mullets vine leaves in brine salt&pepper Directions Take out middle vein of the leaves and cut the sides so you have sheet covering the red mullets but leaving the heads …
From food52.com
From food52.com
RED MULLET BAKED IN GRAPE LEAVES - KRINOS
Web Preheat the oven to 350º F. Brush 1 tablespoon Krinos Extra Virgin Olive Oil on the bottom of an ovenproof glass baking dish large enough to hold all the fish. Spread 4-6 Krinos Grape Leaves on the bottom. Wrap each fish in …
From krinos.com
From krinos.com
VINE LEAF WHOLE MULLET RECIPE | EAT SMARTER USA
Web Mix the fennel strips, leaves, tomatoes and chopped parsley together, season with salt and pepper and place in the cavities of the fish with the lemon slices. 5. Rinse the vine leaves and pat dry, then spread them …
From eatsmarter.com
From eatsmarter.com
4 GREAT GRAPE LEAVES RECIPES - FOOD & WINE
Web Sep 13, 2017 Contributed by Seattle chefs Eric and Sophie Banh, these rolls are filled with thinly sliced and marinated flank steak, slices of garlic, jicama matchsticks, and basil leaves. The rolls are then...
From foodandwine.com
From foodandwine.com
VINE-BAKED FETA RECIPE - BBC FOOD
Web Carefully wrap the feta in the vine leaves to make a neat parcel. Wrap with the remaining vine leaf to secure the parcel. Place on the prepared tray and bake for 22–25 minutes.
From bbc.co.uk
From bbc.co.uk
BROILED RED MULLET WRAPPED IN GRAPE LEAVES RECIPE
Web Dec 9, 2011 Ingredients serves 6 6 small red mullet, each weighing about 8 ounces 12 grape leaves Extra-virgin olive oil Salt 1 1/2 lemons, cut in wedges Step 1 Ask the …
From epicurious.com
Servings 6Author Condé Nast
From epicurious.com
Servings 6Author Condé Nast
RED MULLET BAKED IN VINE LEAVES WITH VEGETABLES (BARBOUNIA STO …
Web Become an Eat Your Books member and you can create your own searchable index of all your recipes in your cookbooks, magazines, online and clippings. Join Now and Get …
From eatyourbooks.com
From eatyourbooks.com
RED MULLET IN VINE LEAVES RECIPE BY GREEK.COOKERY | IFOOD.TV
Web Red Mullet in Vine Leaves. By: Greek.Cookery. Greek Pasta Salad And Tour Of My New House! By: HilahCooking. Beef Kabobs With Avocado Tzatziki Sauce. By: Relish. …
From ifood.tv
From ifood.tv
RED MULLETS WRAPPED IN VINE LEAVES | PUNCHFORK
BAKED RED MULLET WITH BACON, LEEKS & GRAPEFRUIT - BBC GOOD FOOD
Web Fry the bacon until crisp and golden, then add the onion and leeks. Cook until they just start to soften, about 2 mins, then stir in the zest and butter. Once melted, lay the mullet, skin …
From bbcgoodfood.com
From bbcgoodfood.com
VINE LEAVES RECIPES - BBC FOOD
Web Stories Diets Programmes Techniques Your Favourites Vine leaves recipes If you've got a grapevine growing in your garden, you will be able to use fresh vine leaves all summer …
From bbc.co.uk
From bbc.co.uk
EDAMAM RECIPE PAGE WITH 28 NUTRIENTS AND 40 DIET AND HEALTH LABELS
RED MULLET BAKED IN GRAPE [VINE] LEAVES (BARBOUNIA TILIHTA SE ...
Web Save this Red mullet baked in grape [vine] leaves (Barbounia tilihta se klimatofila) recipe and more from Greece: The Cookbook to your own online collection at EatYourBooks.com
From eatyourbooks.com
From eatyourbooks.com
RED MULLET BAKED IN GRAPE (VINE) LEAVES - WAVERECIPES
Web 5 oz (150 g) grape (vine) leaves, blanched; 1 lemon, thinly sliced; 4 tablespoons freshly squeezed lemon juice; 1/2 cup (120 ml / 4 fl oz) olive oil, plus extra for brushing; 4 red …
From waverecipes.com
From waverecipes.com
EPICURIOUS RED MULLET BAKED IN GRAPE (VINE) LEAVES RECIPE
Web Nutritional information for Epicurious Red Mullet Baked In Grape (vine) Leaves. 4 servings (355g). Per serving: 577 Calories | 37g Fat | 11g Carbohydrates | 1g Fiber | 6g Sugar | …
From ketofoodist.com
From ketofoodist.com
RED MULLET BAKED IN GRAPE (VINE) LEAVES - GLUTEN FREE RECIPES
Web You can never have too many main course recipes, so give Red Mullet Baked in Grape (Vine) Leaves a try. This recipe makes 4 servings with 543 calories, 54g of protein, and …
From fooddiez.com
From fooddiez.com
HOW TO GET FREE GRAPE LEAVES (AND WHAT TO MAKE WITH THEM)
Web 2 days ago Take a pair of tongs, and grasp the leaves at one end, and dip them into the water, and hold them there, with the tongs, under water for 12-15 seconds. They’ll turn …
From lifehacker.com
From lifehacker.com
EASY RECIPE RED MULLET BAKED IN GRAPE (VINE) LEAVES
Web about four red mullet or snapper, two one quarter lb (one kg) total weight, scaled and cleanedsalt and pepperone/two cup (one hundred and twenty ml / about four fl oz) olive …
From sharerecipe.net
From sharerecipe.net
RED MULLET BAKED IN GRAPE (VINE) LEAVES - MEALPLANNERPRO.COM
Web 4 red mullet or snapper, 2 1/4 lb (1 kg) total weight, scaled and cleaned; salt and pepper; 1/2 cup (120 ml / 4 fl oz) olive oil, plus extra for brushing; 5 garlic cloves, finely chopped; …
From mealplannerpro.com
From mealplannerpro.com
VEFA'S KITCHEN | EPICURIOUS.COM
Web View “Red Mullet Baked in Grape (Vine) Leaves ”recipe Phoenician Honey Cookies (Biscuits) Average user rating 1.3 / 5
From epicurious.com
From epicurious.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love