Roasted Veg Enchiladas Food

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ROASTED VEGGIE ENCHILADAS



Roasted Veggie Enchiladas image

This fantastic roasted veggie enchilada recipe can be adjusted to use your favorite veggies, favorite cheese, and favorite enchilada sauce.

Provided by Rachael

Categories     Main Course

Time 1h10m

Number Of Ingredients 14

4 cups Veggies of choice
2 Tbs olive oil
1 tsp Cumin
1 tsp chili powder
1/2 tsp onion powder
Salt and Pepper
2 tbs Parmesan cheese
15 ounces black beans
1-2 cups cheese of choice (smoked gouda is goood-a)
8 whole wheat tortillas
1 1/2-2 cups Enchilada sauce
Sour cream
Avocado
Cilantro

Steps:

  • Wash and chop all of your veggies into 1-2 cm sized cubes.
  • Toss vegetables with olive oil, seasonings (cumin, chili powder, S&P, onion powder), and parmesan cheese.
  • Bake at 400 for 25-30 mins, until edges are browned, but not burning
  • Get out 9x13 baking dish, put light layer of enchilada sauce on bottom, about 1/2 a cup.
  • Assemble enchiladas with cheese, roasted veggies, and black beans
  • Place in pan
  • Cover with more enchilada sauce
  • Sprinkle cheese on top
  • Bake until cheese is melted, heated through (15-20 mins)
  • Serve warm with garnishes: sour cream, hot sauce, avocado, cilantro

ROASTED VEGETABLE ENCHILADAS



Roasted Vegetable Enchiladas image

Before you start, roll a tortilla and make sure it will fit with your baking dish. I call for small ones, but the size can vary a lot depending on whether you use flour or corn and the brand. This recipe was updated and streamlined in October 2020.

Provided by Amy Palanjian

Categories     Dinner

Time 55m

Number Of Ingredients 10

2 cups sweet potato ((or butternut squash and/or carrot diced))
1/2 cup onion ((peeled and diced))
1 teaspoon olive oil
1 cup fully cooked brown rice
14.5- ounce can white, pinto, or black beans
1/2 cup mild salsa
1/2 teaspoon salt
8-10 ounces mild enchilada sauce
8 small flour or corn tortillas ((slightly warmed))
1/2-1 cup shredded cheddar cheese

Steps:

  • Preheat the oven to 375 degrees F. Place the vegetables onto a rimmed baking sheet. Toss with olive oil and roast for 20-25 minutes or until tender.
  • Place the roasted vegetables into the bowl of a food processor. Add the brown rice, beans, salsa, and salt. Roughly puree.
  • Pour a small amount of enchilada sauce to thinly coat the bottom of an 9x13-inch (or 3 quart) baking dish.
  • Spoon about 1/3 cup filling into each tortilla, fold over, and roll up. Place seam down in the prepared baking dish.
  • Continue until you run out of the filling, packing the rolled tortillas next to each other tightly.
  • Top with the remaining enchilada sauce and the cheese-using as much or as little as you like-and bake for 15-18 minutes or until the cheese is melted and the enchiladas are warmed through.
  • Serve with sour cream or additional salsa, if desired.

Nutrition Facts : Calories 344 kcal, Sugar 8 g, Sodium 1036 mg, Fat 7 g, SaturatedFat 3 g, Carbohydrate 58 g, Fiber 7 g, Protein 13 g, Cholesterol 10 mg, UnsaturatedFat 4 g, ServingSize 1 serving

VEGETARIAN ENCHILADAS



Vegetarian Enchiladas image

These easy-to-make enchiladas are filled with beans, spinach and cheese. Serve them with rice on the side.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h40m

Yield 6 servings (2 enchiladas each)

Number Of Ingredients 17

2 tablespoons vegetable oil
1/2 small onion, diced
2 cloves garlic, chopped
2 teaspoons ancho chile powder
1 teaspoon ground cumin
Large pinch cayenne pepper
One 15-ounce can tomato puree
Kosher salt
One 10-ounce package frozen chopped spinach, thawed
One 15-ounce can pinto beans, strained and rinsed
4 ounces shredded Cheddar (about 1 1/2 cups)
4 ounces shredded pepper Jack cheese (about 1 1/2 cups)
1/2 cup sour cream
3 scallions, sliced
Kosher salt
Twelve 6-inch corn or flour tortillas
Juice of 1/2 a lime

Steps:

  • Preheat the oven to 350 degrees F.
  • For the sauce: Heat the oil in a large skillet over medium heat. Add the onions, and cook, stirring frequently, until soft and translucent, about 5 minutes. Add the garlic, chile powder, cumin and cayenne, and continue to cook, stirring, until the spices are toasted, about 1 minute. Add 2 cups water, the tomato puree and 1/2 teaspoon salt, and bring to a simmer. Continue cooking until the sauce reduces and thickens slightly (it should be looser and thinner than marinara sauce), 15 to 20 minutes. Set aside to cool slightly.
  • For the filling: Squeeze all the excess moisture out of the spinach. Put it into a large bowl with the pinto beans, and squeeze with your hands to combine and smash up the beans a little. Add half of both the Cheddar and the pepper Jack, half of both the sour cream and the scallions and 1 1/4 teaspoons salt, and stir to combine.
  • Spread about 1/2 cup of the tomato sauce in the bottom of a 9-by-13-inch baking dish. Lay the tortillas out on a work surface, and spread 1 side of each with about 1 teaspoon of tomato sauce. Put about 1/4 cup of the filling across the middle of each tortilla. Roll each up, then shingle them in 2 even rows in the baking dish. Pour the remaining sauce over the top of the rolled tortillas, and sprinkle with the remaining cheeses. Cover the baking dish loosely with foil, and bake until the cheeses are melted and the filling is hot, about 30 minutes. Uncover, and continue baking to heat completely through, about 10 minutes more.
  • For the topping: Whisk together the remaining sour cream, the lime juice and a pinch of salt in a small bowl. Drizzle the mixture over the baked enchiladas, and sprinkle with the remaining scallions.

SUMMER VEGETABLE ENCHILADAS



Summer Vegetable Enchiladas image

This recipe is Ree's take on classic Tex-Mex enchiladas. She uses seasonal summer vegetables such as yellow squash, cherry tomatoes and poblano peppers to create a veggie-forward dish perfect for family mealtime.

Provided by Ree Drummond Bio & Top Recipes

Categories     main-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 14

1 cup cherry tomatoes
3 tablespoons olive oil
3/4 teaspoon chili powder, plus more for sprinkling
3/4 teaspoon ground cumin
3 cloves garlic, minced
1 poblano pepper, seeded and thinly sliced
1 red onion, thinly sliced
1 yellow squash, halved and cut into half-moons
Kosher salt and freshly ground black pepper
16 corn tortillas
Two 15-ounce cans green enchilada sauce
3 cups grated Monterey Jack or pepper jack cheese (about 12 ounces)
Chopped fresh cilantro, for topping
Sour cream, for serving

Steps:

  • Preheat the oven to 450 degrees F.
  • Toss the cherry tomatoes, oil, chili powder, cumin, garlic, poblano, red onion, squash, 1 teaspoon salt and several grinds of pepper on a rimmed baking sheet. Roast, tossing once, until browned and tender, 7 to 10 minutes.
  • Meanwhile, one at a time, hold the tortillas with metal tongs over a stovetop burner set on medium heat to brown slightly, about 30 seconds per side. Set aside.
  • Pour one of the cans of enchilada sauce into a 9-by-13-inch baking dish. Pour the other can of enchilada sauce into a bowl.
  • To assemble the enchiladas, dip a tortilla into the bowl of enchilada sauce, then lay on a plate. Sprinkle some of the Monterey Jack down the middle, followed by some of the roasted vegetables. Roll it up tightly, then place seam-side down in the baking dish. Repeat with the rest of the tortillas and most of the Monterey Jack (save a little cheese for topping).
  • Pour the remaining enchilada sauce from the bowl over the enchiladas, then top with the remaining cheese. Add a final sprinkling of chili powder, then bake until hot and bubbly, 15 to 17 minutes. Let sit for 10 minutes before serving, to ensure the enchiladas stay together when serving. Top with cilantro and serve with sour cream.

ROASTED VEGETABLE ENCHILADAS



Roasted Vegetable Enchiladas image

This is a great recipe for summertime when there are a ton of veggies to use up. The chickpeas take the place of any meat that would go in the enchiladas. I had looked for an enchilada recipe that would use up vegetables and couldn't find one so I made up my own. My family loves these and so does everyone else I've made these for. If you have any yellow cherry tomatoes they would be great to use.

Provided by Sarahwayne

Categories     One Dish Meal

Time 1h50m

Yield 7-8 enchiladas, 6-7 serving(s)

Number Of Ingredients 11

3 pieces , summer squash- halved lengthwise
1/2 eggplant, -cut into pieces with skin on
4 banana peppers, seeded and cut in half lengthwise
15 cherry tomatoes, - whole (yellow if you have them)
2 small onions, quartered
1 (15 ounce) can chickpeas, -drained
2 garlic cloves
1 (10 ounce) can enchilada sauce
1 (16 ounce) can if Italian-style diced tomatoes
olive oil
monterey jack cheese, -shredded

Steps:

  • Grease a cookie sheet and place first 5 ingredients cut side down (tomatoes remain whole) on the cookie sheet. D.rizzle olive oil over the vegetables, sprinkle with salt and pepper and roast at 375 degrees for about 40 minutes.
  • Put chickpeas and garlic cloves in food processor and pulse a few times, don't puree- put in a bowl.
  • Put cooled veggie mixture in a food processor and pulse a few times (do not puree). Add the veggies to the chickpea mixture and combine. Puree the tomatoes and mix them with the enchilada sauce. Pour some of the combined sauce into the bottom of a greased baking dish. Take 7-8 large flour tortillas Spread 1/2 cup of the mixture on each tortilla, sprinkle with cheese. Roll the filled tortilla, tucking in the ends, and place it seam down in the sauce at the bottom of the pan. Repeat with all the tortillas. Pour the rest of the sauce on top of the rolled tortillas. Cover with cheese. Bake @ 350 degrees covered with foil for 25 minutes, uncover and bake 25 minutes more.

Nutrition Facts : Calories 152, Fat 1.2, SaturatedFat 0.1, Sodium 637.1, Carbohydrate 31, Fiber 8, Sugar 8.6, Protein 6.5

ROASTED VEGETABLE ENCHILADAS



Roasted Vegetable Enchiladas image

See how easily vegetables roasted in zesty Italian dressing create a wonderfully flavored medley for these easy baked Roasted Vegetable Enchiladas. These Roasted Vegetable Enchiladas are sure to be crowd pleasers.

Provided by My Food and Family

Categories     Thanksgiving Recipes

Time 1h30m

Yield 12 servings

Number Of Ingredients 11

1 eggplant, coarsely chopped
2 red peppers
2 small zucchini, coarsely chopped
1 large onion, chopped
2 fresh jalapeño peppers
4 cloves garlic
1/4 cup KRAFT Zesty Italian Dressing
1-1/2 cups KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese, divided
1/2 cup water
12 corn tortillas (6 inch)
2 Tbsp. chopped fresh cilantro

Steps:

  • Heat oven to 425°F.
  • Cover rimmed baking sheet with foil; spray with cooking spray. Toss vegetables and garlic with dressing; spread onto prepared baking sheet. Bake 30 min., turning after 10 min.; cool. Remove garlic cloves; set aside. Peel peppers; discard seeds. Coarsely chop peppers; combine with remaining roasted vegetables.
  • Combine 2 cups vegetable mixture and 1/2 cup cheese; set aside. Blend water, garlic and remaining vegetable mixture in blender until smooth.
  • Reduce oven temperature to 350°F. Spread 1 cup vegetable purée onto bottom of 13x9-inch baking dish sprayed with cooking spray. Heat tortillas, 1 at a time, in skillet to soften. Spoon about 3 Tbsp. chopped vegetable mixture down center of each tortilla; roll up. Place, seam sides down, in prepared baking dish; top with remaining vegetable purée and cheese. Cover.
  • Bake 25 min. or until enchiladas are heated through and cheese is melted. Sprinkle with cilantro.

Nutrition Facts : Calories 140, Fat 4.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g

STACKED ROASTED VEGETABLE ENCHILADAS



Stacked Roasted Vegetable Enchiladas image

This is a very versatile recipe from Perry's Plate. Feel free to switch out the vegetables or cheese for those you like, add some beans or shredded chicken if your family is particularly carnivorous, or even use flour tortillas if you don't have (or like) corn. If you don't like spicy, make sure to use mild salsa since there is a lot of it.

Provided by sofie-a-toast

Categories     One Dish Meal

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 17

1 poblano chile, cut into matchsticks
2 red bell peppers, cut into matchsticks
1/2 head cauliflower, cut into 1/2-inch chunks
1 small sweet potato, peeled and cut into 1/2-inch cubes (about 1 1/2 cups)
1 medium onion, halved and slivered
1 cup corn kernel (fresh or frozen)
3 tablespoons heat-safe oil (like grapeseed or coconut)
1 1/2 teaspoons ground cumin
2 garlic cloves, minced
salt and black pepper
1/2 cup chopped fresh cilantro
2 cups salsa or 2 cups pico de gallo
2 ounces baby spinach leaves (about 2 big handfuls)
9 -10 corn tortillas, halved
2 cups shredded cheese (I used a cheddar-Monterey Jack blend)
sour cream
thinly sliced scallion, for garnish, if desired

Steps:

  • Preheat the oven to 425 degrees F. Lightly oil a large shallow roasting pan or rimmed cookie sheet.
  • Place poblanos, red bell peppers, cauliflower, sweet potato, onion, and corn kernels onto cookie sheet. Drizzle olive oil and sprinkle the cumin and minced garlic over top. Add a generous pinch or two of salt and black pepper, then use your hands to mix everything together. After everything is coated well, spread the vegetables evenly in the pan. Roast for 30-40 minutes until vegetables are tender and begin to brown in spots. Stir or shake the pan every 10 minutes for even roasting. Remove pan from oven and reduce oven temperature to 350 degrees F.
  • Prepare an 8x8x2 or 9x9x2-inch square baking pan with nonstick spray. In a small bowl, stir the cilantro into the salsa. Spread 1/4 cup of salsa into the bottom of the baking pan. Add a layer of tortilla pieces, to completely cover the salsa. Top with 1/3 of the vegetables, a handful of spinach, and 1/3 of the cheese. Make a second layer of tortilla, salsa, vegetables, spinach, and cheese. Top with with a layer of tortillas, salsa, vegetables, and cheese. Cover with aluminum foil.
  • Bake for 20 minutes. Remove the foil and bake another 10 minutes, until cheese is melted and everything is heated through.
  • Let it sit for 5 minutes and cut into squares. Serve with sour cream and a sprinkle of sliced scallions.

ROASTED VEGETABLE ENCHILADAS



Roasted Vegetable Enchiladas image

We haven't tried this yet, but I wanted to post it for ZWT8. Filled with bell peppers, pinto beans, mushrooms, and onions, these colorful enchiladas can be mostly made ahead - perfect for entertaining. Pass some crumbled queso fresco, chopped fresh cilantro, and diced avocado at the table.

Provided by Paris D

Categories     One Dish Meal

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 20

1 poblano peppers or 1 green bell pepper
2 teaspoons extra virgin olive oil
1 1/4 cups yellow onions, chopped
3 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon paprika
1/8 teaspoon ground chipotle chile pepper
8 ounces tomatoes, roughly chopped, plus diced tomato for garnish
1 cup vegetable broth
1/2 cup fresh cilantro (packed)
3 bell peppers (1 each red, yellow and orange)
8 ounces cremini mushrooms, diced
3/4 cup red onion, diced
4 1/2 teaspoons extra virgin olive oil
1/4 teaspoon salt
fresh ground pepper, to taste
1 (15 ounce) can pinto beans, rinsed
12 corn tortillas, 6-inch

Steps:

  • Preheat oven to 425 degrees F.
  • To prepare sauce: Roast poblano (or bell) pepper directly over the flame of a gas burner, turning frequently with tongs, until evenly charred. (Alternatively, char under the broiler, turning once or twice, for 5 to 7 minutes total.) Transfer to a deep bowl, cover with plastic wrap, and set aside to steam for 10 minutes.
  • Meanwhile, heat 2 teaspoons oil in a medium saucepan over medium heat. Add yellow onion, garlic, 1 teaspoon salt, cumin, chili powder, paprika and ground chipotle (if using) and cook, stirring, until the vegetables have softened, about 5 minutes. Remove from the heat.
  • Peel the pepper, discard the stem and seeds, and chop. Add to the saucepan along with chopped tomatoes, broth and chopped cilantro.
  • Return to medium heat and cook, uncovered, at a steady simmer, until the liquid has reduced slightly and the tomatoes have broken down, 10 to 15 minutes.
  • Transfer to a blender and puree. (Use caution when pureeing hot liquids.).
  • To prepare filling: While the sauce simmers, place bell peppers, mushrooms and red onion in a single layer on a rimmed baking sheet. Drizzle with 4 1/2 teaspoons oil and sprinkle with 1/4 teaspoon salt and pepper. Roast, stirring halfway through, until the vegetables are tender and browned in spots, about 15 minutes total. Transfer to a large bowl and stir in beans. Reduce oven temperature to 375 degrees.
  • To prepare enchiladas: Spread 1/2 cup of the sauce in a 9-by-13-inch baking dish. Place a skillet over medium heat. Coat both sides of a tortilla with cooking spray. Heat in skillet for 5 to 10 seconds per side, adjusting the heat if the pan gets too hot. Spread 1/3 cup of the filling and 1 tablespoon of the sauce down the middle of the tortilla and roll it up to enclose the filling. Place seam-side down in the baking dish. Repeat with the remaining tortillas, filling and sauce. Spread the remaining sauce and filling over the enchiladas.
  • Bake, uncovered, until hot, about 15 minutes. Serve garnished with diced fresh tomato and cilantro leaves, if desired.

Nutrition Facts : Calories 308.6, Fat 7.3, SaturatedFat 1.1, Sodium 521.1, Carbohydrate 52.9, Fiber 12.8, Sugar 6.1, Protein 12

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