ASIAN COLESLAW
A great twist on cabbage salad. The peanut butter in the dressing is the secret.
Provided by RRITCHESKE
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 14
Steps:
- In a medium bowl, whisk together the rice vinegar, oil, peanut butter, soy sauce, brown sugar, ginger, and garlic.
- In a large bowl, mix the green cabbage, red cabbage, napa cabbage, red bell peppers, carrots, green onions, and cilantro. Toss with the peanut butter mixture just before serving.
Nutrition Facts : Calories 183.6 calories, Carbohydrate 16.1 g, Fat 12.6 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 2 g, Sodium 513.6 mg, Sugar 10.7 g
ASIAN COLESLAW WITH RICE VINEGAR DRESSING
Steps:
- Gather the ingredients.
- Wash the vegetables and drain thoroughly. Shred the cabbage and carrots.
- Separate the bok choy stalks and leaves. Cut the stalks diagonally and the leaves straight across.
- Toss the shredded cabbage, shredded carrots, bok choy, and mung bean sprouts in a large bowl. Set aside.
- In a small bowl, whisk together the olive oil and rice vinegar. Whisk in the sesame seed oil.
- Place the dressing in the bottom of a bowl, add the vegetables and toss again. Add the cilantro, if using, and sprinkle toasted sesame seeds on top. Chill until ready to serve.
Nutrition Facts : Calories 77 kcal, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 4 g, Protein 4 g, SaturatedFat 0 g, Sodium 59 mg, Sugar 5 g, Fat 3 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
ASIAN RAMEN COLESLAW
My sister-in-law makes this coleslaw and it usually disappears very quickly because it's so light and tasty. It can be a light meal if by adding some chopped and grilled chicken.
Provided by herby
Categories Salad Dressings
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Crumble ramen noodles and combine with green onions, coleslaw mix, sesame seeds and almonds.
- Mix dressing ingredients (oil, vinegar, sugar, salt, pepper and Ramen Noodle flavor packet) in separate bowl.
- Pour dressing over salad mixture.
ASIAN STYLE COLESLAW
The Napa cabbage provides a mild taste and the sesame seed oil gives it a lot of flavor. This is a simple but tasty slaw.
Provided by Riverside Len
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, dissolve sugar in vinegar. Add the oils.
- Thin slice the cabbage and shred the carrot. Mix together. Then add the dressing and mix to coat. Cover bowl and refrigerate.
- This slaw is best made several hours ahead of time, or the previous day, to give the flavors time to blend.
Nutrition Facts : Calories 81.7, Fat 7, SaturatedFat 0.7, Sodium 7, Carbohydrate 5.2, Fiber 0.3, Sugar 4.7, Protein 0.1
CHINESE CHICKEN FLAVORED RAMEN NOODLES COLE SLAW
Mother gave me this recipe 40 years ago, and we still love it. The oil and vinegar, mixed with the Ramen noodle flavor packet, make a light dressing for this luscious salad which keeps well. Great for buffets and covered-dish suppers!
Provided by BeachGirl
Categories Vegetable
Time 15m
Yield 2 quarts, 8-12 serving(s)
Number Of Ingredients 13
Steps:
- Although this is delicious without the optional ingredients, I usually add them anyway.
- I usually toast my almonds by using the light setting on the toaster oven.
- SLAW:.
- In large bowl, add slaw mix, green onions, almonds, Craisins, and celery seed. Prepare Dressing and pour over slaw, mixing well. Refrigerate.
- DRESSING.
- Before opening Ramen noodle bag, lightly pound the bag to break apart most of the noodles.
- In small bowl, add Ramen noodles (including the flavor packet), vinegar, Splenda/sugar, salt, pepper, celery seeds, and bouillon Stir to mix well. Add canola and sesame oil and stir well.
- Note: You can use a regular head of cabbage in place of Savoy, if you like.
Nutrition Facts : Calories 195.4, Fat 14.3, SaturatedFat 1.8, Sodium 281.2, Carbohydrate 13.9, Fiber 3.3, Sugar 3, Protein 5
ASIAN-FLAVORED COLESLAW
The perfect side dish for oriental themed meals. The flavors would also compliment grilled shellfish, fish or chicken. Posted by request from Bon Appetit July 2002.
Provided by Lorac
Categories Vegetable
Time 18m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Stir sesame seeds in a dry skillet over medium heat until light golden, about 3 minutes.
- In a large bowl combine cabbage and green onions, add remaining ingredients and toss to blend.
- Sprinkle with sesame seeds and serve.
Nutrition Facts : Calories 103.9, Fat 9.2, SaturatedFat 1.5, Sodium 9.3, Carbohydrate 5.2, Fiber 1.5, Sugar 2.4, Protein 1.6
THAI FLAVORED COLESLAW SALAD
This light and tangy version of cole slaw is great for picnics or as a side dish to an asian inspired meal. The beautiful mix of colors in the fresh vegies really makes an impressive presentation.
Provided by Kozmic Blues
Categories Lunch/Snacks
Time 20m
Yield 5-6 serving(s)
Number Of Ingredients 12
Steps:
- Combine all salad ingredients into serving bowl.
- Combine dressing ingredients into glass jar and shake well until combined.
- Drizzle over vegetables and toss.
- Let stand about 10-20 minutes in fridge.
- Re-toss salad before serving and sprinkle with sesame seeds.
Nutrition Facts : Calories 124, Fat 6.8, SaturatedFat 0.6, Sodium 20.3, Carbohydrate 15.9, Fiber 3.4, Sugar 11.6, Protein 2.1
ASIAN-FLAVORED COLESLAW WITH RICE VINEGAR AND GINGER
Steps:
- Stir sesame seeds in small dry skillet over medium heat until light golden, about 3 minutes. Set aside.
- Combine cabbage and green onions in large bowl. Add vinegar, peanut oil, ginger, sesame oil, and sugar and toss to blend. Season to taste with salt and pepper. (Can be prepared 2 hours ahead. Cover and refrigerate. Toss before continuing.) Sprinkle with sesame seeds and serve.
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