CHICKEN JALFREZI
Instead of calling the Indian takeaway, make your own easy chicken jalfrezi. This curry is also healthy with two of your 5-a-day and a dose of vitamin C
Provided by Member recipe by caaaath
Categories Dinner, Main course
Time 1h10m
Number Of Ingredients 18
Steps:
- Take 2-3 diced chicken breasts and coat in 1 tsp cumin, 1 tsp coriander and 1 tsp turmeric then leave it to marinate in the fridge while you make the sauce.
- To make the sauce, fry ½ roughly chopped large onion, 2 chopped garlic cloves and 1 finely chopped green chilli in a large pan with a little vegetable oil, for around 5 mins, until browned.
- Add 300ml water to the onion mixture and simmer for around 20 minutes.
- Meanwhile, put a 400g can plum tomatoes in a food processor and give it a good whizz (aim for a smooth consistency).
- Heat another large pan and gently fry 1 tbsp coriander, 1 tbsp cumin and 1 tsp turmeric in a splash of oil for about a minute. Add the tomatoes to this pan and simmer for around 10 minutes.
- Next, whizz your onion mixture in the food processor and add it to the spiced tomato sauce. Season generously, stir, then simmer for 20 minutes. You can make large batches of this sauce and freeze it for later use.
- Fry the marinated chicken in vegetable oil and stir continuously. After a few minutes, turn down the heat and add the remaining ½ sliced onion, 1 chopped red pepper and 2 finely chopped red chillies. Stir until the onions and pepper soften.
- Add the sauce you prepared earlier to the cooked chicken and simmer for around 10-20 minutes, adding a splash of water if it gets too thick.
- Just before you dish it up, stir in 2 tsp garam masala and handful of chopped coriander leaves. Serve with basmati rice or naan bread.
Nutrition Facts : Calories 252 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 30 grams protein, Sodium 0.4 milligram of sodium
SLOW COOKER CHICKEN JALFREZI
This is a really simple chicken jalfrezi recipe that comes out beautifully in the slow cooker without much prep. You can make it as spicy as you want - although jalfrezi is normally medium spicy. Just put all the ingredients in the slow cooker and enjoy the smells throughout the house!
Provided by judek27
Categories World Cuisine Recipes Asian Indian
Time 6h20m
Yield 4
Number Of Ingredients 14
Steps:
- Dust chicken with flour in a bowl.
- Heat oil in a large skillet and cook chicken pieces until lightly browned, about 5 minutes. Place in a slow cooker. Add tomato sauce, onion, bell pepper, green chile peppers, red chile peppers, curry powder, garam masala, coriander, cumin, garlic, and chile powder. Stir to combine.
- Cook on Low until chicken is no longer pink at the center, about 6 hours.
Nutrition Facts : Calories 266 calories, Carbohydrate 20.7 g, Cholesterol 69.2 mg, Fat 8.1 g, Fiber 4.7 g, Protein 29.3 g, SaturatedFat 1.6 g, Sodium 590.9 mg, Sugar 8.9 g
CHICKEN JALFREZI
Chicken jalfrezi is up there as a curry house favourite and this version by Simon Rimmer shows it's as easy as anything to make at home. Each serving provides 230 kcal, 31g protein, 4.5g carbohydrates (of which 4g sugars), 9.5g fat (of which 3.5g saturates), 1.5g fibre and 0.6g salt.
Provided by Simon Rimmer
Categories Main course
Yield Serves 6
Number Of Ingredients 18
Steps:
- Heat the oil in a pan and fry the onion and garlic over a low to medium heat for 4-5 minutes, or until softened.
- Mix the chilli powder, turmeric and salt together in a bowl until well combined, then add the chicken pieces and mix well to coat. Add the coated chicken to the pan and fry for 10-15 minutes, or until golden-brown and cooked through.
- Stir the tomatoes, ginger, cumin and coriander into the pan, then reduce the heat until the mixture is just simmering. Cover the pan with a lid and cook for 20-30 minutes, stirring occasionally and adding a tablespoon of water every so often if the mixture appears too dry.
- Stir in the butter and add the lemon juice, to taste.
- To serve, spoon the chicken jalfrezi onto serving plates. Serve with rice, naan and lime wedges on the side, then garnish with the chopped coriander and sliced red chillies.
Nutrition Facts : Calories 230kcal, Carbohydrate 4.5g, Fat 9.5g, Fiber 1.5g, Protein 31g, SaturatedFat 3.5g, Sugar 4g
CHICKEN JALFREZI
This chicken jalfrezi curry is beyond delicious. It's a rich and spicy chicken curry that's best served sizzling hot.
Provided by Michelle Minnaar
Categories Curry
Time 55m
Number Of Ingredients 12
Steps:
- In a large bowl, coat the chicken pieces with cumin, coriander and turmeric. Leave in the fridge to marinate while you're busy preparing the other ingredients and gravy.
- In a large frying pan, gently cook the onions in the oil for 5 minutes or until softened.
- Turn up the heat and add the garlic, ginger, chilli and red peppers. Continue to stir fry for 2 minutes.
- Add chicken to the mix and fry until all areas of the chicken are sealed.
- Pour in the tomatoes, stir and let the chicken curry reach a slow simmering point.
- Cover with a lid and continue to cook for 20 minutes. Check in on the curry every once in a while to ensure that the gravy doesn't dry up. If it does, add a splash of water to loosen it up again and continue to cook.
- At the end of cooking time, stir in garam masala and season to taste.
- Serve with your favourite Indian accompaniments. Enjoy!
Nutrition Facts : Calories 275 calories, Sugar 4.7 g, Sodium 90.5 mg, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 12.8 g, Fiber 3.2 g, Protein 36.1 g, Cholesterol 109.5 mg
EASY CHICKEN JALFREZI
An easy to make chicken jalfrezi that can be whipped up in 30 minutes, and is Slimming World friendly!Syn-free
Provided by Pip.Payne
Number Of Ingredients 11
Steps:
- In a large pan, fry the onion gently until softened, then add the garlic, ginger and chilli and stir fry for 1 minute
- Add in the chicken breast chunks and stir fry on a medium heat for about 3 minutes
- Add in the peppers, and stir-fry for another 2 minutes
- Add all the spices and stir in well
- Add the chopped tomatoes, chicken stock, tomato puree and lemon juice and stir everything together until combined
- Pop on a lid, and allow to simmer gently for 25 minutes, stirring half way through
CHICKEN JALFREZI 2
Make and share this Chicken Jalfrezi 2 recipe from Food.com.
Provided by grapefruit
Categories Curries
Time 55m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut chicken into long thin strips as you would for stir-fries.
- Heat oil, add onions and saute about 5 minutes or until transparent
- Add ginger, chicken and soy sauce and fry for 3-5 minutes.
- Add tomatoes, green chilies, chili powder and salt and cook 8-10 minutes on medium heat, stirring occasionally.
- Reduce the heat to low, add vinegar, black pepper, MSG and ketchup.
- Cover and cook for 5 more minutes.
- Serve with plain white rice.
Nutrition Facts : Calories 184.3, Fat 8, SaturatedFat 2.3, Cholesterol 53.3, Sodium 670.3, Carbohydrate 9.1, Fiber 1.6, Sugar 4.7, Protein 18.9
More about "slow cooker chicken jalfrezi food"
CHICKEN JALFREZI - BIAMAITH.IE
From biamaith.ie
5/5 (2)Estimated Reading Time 2 mins
- Getting Ready. You will need - 1 Medium pot, 1 non stick pan, 2 sharp knives, 2 chopping boards, 1 medium bowl Cut the chicken breasts into a cubes, you should get about 8 from each.
- Place in the bowl Add 2 tsp each of ground cumin, ground coriander, cracked or coarse ground black pepper, turmeric, ground ginger and the natural yogurt.
- Mix really well, cover and leave in the fridge for an hour or two. (Smells amazing doesn't it) Slice the onion and peppers really thinly, then heat the oil in the pot and cook on a medium heat until softened.
- Chop the garlic and ginger then add these with the rest of the spices and cook for a further minute Add the tins of chopped tomatoes, water and the chicken stock cube or stock pot and stir well.
CHICKEN JALFREZI RECIPE - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
Ratings 37Calories 312 per servingCategory Dinner
- Coat the chicken in the cumin, coriander and turmeric and leave to marinade for 10 minutes, covered in the fridge.
- Meanwhile, make the rice. Heat the oil and butter in a pan until the butter melts. Add the onion and cook on a medium heat for 5 minutes until softened.
- Add in the cumin seeds, cardamom pods, cloves, turmeric and bay leaves. Heat through, whilst stirring for a further minute.
LAMB JALFREZI - BIAMAITH.IE
From biamaith.ie
Estimated Reading Time 2 mins
- You will need - 1 heavy bottom pot or deep non stick pan, 1 sharp knife, 1 chopping board, 1 wooden spoon or similar. Cut the onions and peppers into good sized slices about the width of your little finger or a little bigger then set to one side. Chop the garlic and chilli finely. Heat half the oil in the pan or pot then fry the lamb pieces till brown, remove from the pan and place in a bowl or on a plate. Don't clean the pan, simply add the rest of the oil then add the peppers and onions and fry till soft, cover if need be to soften them quicker. Add the lamb you browned earlier. Add the, chopped garlic, chilli, Cumin seeds, ground cumin, turmeric and garam masala and stir really well to coat the lamb, onions and peppers. Cook out for about 2 minutes on a medium heat then add the chopped tomatoes, 1 stock cube and 200ml of water. Stir this really well then cover and simmer for 1 hour. It may take longer depending on the size and cut of lamb you used. If this is the case you may need t
CHICKEN JALFREZI (SLOW COOKER OR STOVE TOP) - RECIPEMAGIK
From recipemagik.com
5/5 (3)Total Time 30 minsCategory DinnerCalories 288 per serving
- In a pan, Heat oil add the Chicken Pieces and Potatoes, sear them until golden from both sides and keep aside.
- Add some more oil and add the chopped garlic, ginger, onion & tomatoes. Also add in the Tumeric, Cumin and Coriander Powder. Stir well until tomatoes get cooked.
- Add salt and sugar. Also, add in the chopped Bell Peppers and marinated Chicken Pieces. Stir well and cover cook for 20 minutes.
SLOW COOKER CHICKEN JALFREZI – WE ARE NOT FOODIES
From wearenotfoodies.com
CHICKEN JALFREZI - KHIN'S KITCHEN EASY CHICKEN CURRY RECIPE
From khinskitchen.com
4.7/5 (7)Category Main CourseCuisine British Indian, IndianCalories 382 per serving
- Cut the chicken into medium size pieces and marinade with salt, turmeric, paprika, and garam masala. Mix it well and set aside.
- Heat the pan into medium heat, add 3-4 tablespoons of ghee and saute the cumin seeds and bay leaves for few seconds.
- Fry until light brown then add salt, tomato puree and spices. Stir for few seconds and add the chicken pieces, cook for 1-2 minutes. Pour the warm water in, stir well, and cook with low heat for 8-10 minutes until the meat is soft and tender. ( Add a bit more warm water if the gravy is too thick. )
INSTANT POT CHICKEN TIKKA MASALA - SLOW COOKER GOURMET
From slowcookergourmet.net
4.4/5 (8)Total Time 40 minsServings 8Calories 296 per serving
HOMEMADE CHICKEN JALFREZI | FAKEAWAY | HINTOFHELEN.COM
From hintofhelen.com
4.7/5 (25)Total Time 50 minsCategory DinnerCalories 464 per serving
- Heat oil in a large frying pan, and add 2 chopped onions on a medium heat. Cook for 2 minutes, then add 2 tbsp ginger & garlic paste and stir.
- Cook the ginger and garlic paste with the onions until the raw smell disappears. Add 1/2 pint of water, salt, and bring to the boil - allow to boil for 20 minutes.
- Once boiled for 20 minutes, remove from the heat, allow to cool and blend in a food blender until completely smooth. (You could alternatively use an immersion blender if you have one - be careful not to burn yourself, the mixture will be very hot.)
- Once the mixture has been blended to smooth, clean the pan, and heat 1 tbsp vegetable oil in it.
SLOW COOKER LAMB JALFREZI RECIPE - SEARCHING FOR SPICE
From searchingforspice.com
4.8/5 (9)Category Main CourseCuisine IndianCalories 261 per serving
- Switch the Crock-Pot® Express Multi-Cooker to the SAUTÉ function and set the timer for 10 minutes. Heat the oil and then add the onions, garlic, ginger and diced chilli pepper. Cook for about 5 minutes until soft.
- Add a tin of chopped tomatoes and set it to the SLOW COOK function on the Low heat setting for 8 hours or High for 4 hours.
CHICKEN JALFREZI - MCCORMICK
From mccormick.com
Cuisine IndianCategory EntreesServings 4
MY FAVOURITE SLOW COOKER RECIPES - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
Reviews 1Estimated Reading Time 3 mins
CHICKEN JALFREZI | INDIAN RECIPES | GOODTOKNOW
From goodto.com
3.7/5 (189)Category Dinner,Main CourseCuisine IndianTotal Time 40 mins
CHICKEN JALFREZI RECIPE - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
5/5 (2)Total Time 25 minsCategory Main CourseCalories 265 per serving
EASY CHEESY JALFREZI CHICKEN - COOKISTRY
From cookistry.com
Estimated Reading Time 3 mins
SLOW COOKED CHICKEN JALFREZI | SLIMMING WORLD RECIPE ...
From fatgirlskinny.net
Estimated Reading Time 1 min
SLOW COOKER CHICKEN JALFREZI - YOUTUBE
From youtube.com
CHICKEN JALFREZI SLOW COOKER | SLOW COOKER, SLOW COOKER ...
From pinterest.ca
SLOW COOKER CURRY RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
CHICKEN JALFREZI RECIPES
From tfrecipes.com
SLOW COOKER CHICKEN JALFREZI RECIPE - FOOD NEWS
From foodnewsnews.com
SLOW COOKED CHICKEN JALFREZI | RECIPE | CHICKEN JALFREZI ...
From pinterest.com
SLOW COOKER CHICKEN JALFREZI RECIPE
From share-recipes.net
CHICKEN JALFREZI SLOW COOKER | SLOW COOKER, FOOD, SLOW ...
From pinterest.co.uk
SLOW COOKER CHICKEN JALFREZI RECIPES
From tfrecipes.com
BEST CROCKPOT RECIPES OF ALL TIME
From recipemagik.com
SLOW COOKED CHICKEN JALFREZI | RECIPE | CHICKEN JALFREZI ...
From pinterest.ca
RECIPE FOR CHICKEN JALFREZI IN SLOW COOKER - RECIPES SITE M
From recipessitem.blogspot.com
CHICKEN JALFREZI RECIPE – NICKY’S KITCHEN SANCTUARY ...
From caringwellness.net
CROCKPOT CHICKEN JALFREZI - MATT CROCKPOT CHICKEN IDEAS
From ea1ght.blogspot.com
SLOW COOKER LAMB JALFREZI RECIPE - CHANNEL MUM
From channelmum.com
SLOW COOKED CHICKEN JALFREZI | RECIPE | CHICKEN JALFREZI ...
From pinterest.com.au
CHICKEN
From cerealandgrapejuice.com
SLOW COOKER CHICKEN JALFREZI CURRY RECIPES - FOOD VALENTIN
From foodvalentin.blogspot.com
SLOW COOKER CHICKEN JALFREZI
From pinterest.com
CHICKEN JALFREZI - RUTHIN FOOD
From ruthinfood.com
HOW TO MAKE JALFREZI CURRY IN SLOW COOKER? – KENNEDYS CURRY
From kennedyscurry.com
SIMPLE CHICKEN JALFREZI RECIPE - FOOD NEWS
From foodnewsnews.com
CHICKEN JALFREZI | FOOD AND COOKING RECIPES
From foodrecipescafe.com
SLOW COOKER CHICKEN JALFREZI – TOTS2TODDLERS
From tots2toddlers228924553.wordpress.com
EASY SLOW COOKER - RYLANDPETERS
From rylandpeters.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love