Steamed Fish A La Hong Kong Food

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ASIAN STEAMED FISH



Asian Steamed Fish image

Provided by Food Network Kitchen

Time 45m

Yield 4 servings

Number Of Ingredients 11

8 4-to-5-ounce skinless white fish fillets (such as cod or halibut)
Kosher salt and freshly ground pepper
5 scallions, cut into 2-inch pieces
1 2-inch piece ginger, peeled and cut into matchsticks
2 tablespoons low-sodium soy sauce
3 tablespoons peanut oil
3 cloves garlic, minced
1 jalapeno pepper (red or green), seeded and cut into matchsticks
1/2 teaspoon sugar
1 red bell pepper, cut into matchsticks
Cooked white rice, for serving

Steps:

  • Rinse the fish under cold water and pat dry. Sprinkle with 1 teaspoon salt and a few grinds of pepper. Arrange 4 fillets in a single layer in a glass or enamel pie plate. Top with half each of the scallions and ginger, then lay the remaining 4 fillets on top to make 4 sandwiches. Drizzle with 1 tablespoon soy sauce and refrigerate until ready to cook, or up to 30 minutes.
  • Remove the fish from the refrigerator. Fill a wok or large Dutch oven with 2 to 3 inches of water; bring to a boil. Put a large steamer in the wok (the water should not touch the bottom of the steamer). Set the pie plate in the steamer, cover and steam until the fish is cooked through, 15 to 20 minutes. Transfer the fish to a plate and drizzle with any collected juices.
  • Heat the peanut oil in a small skillet over medium-high heat. Add the remaining ginger, the garlic, jalapeno, sugar and 1/2 teaspoon salt and stir-fry 30 seconds. Add the remaining 1 tablespoon soy sauce and remove from the heat. Slice the remaining scallions into matchsticks and scatter over the fish along with the bell pepper. Pour the ginger mixture on top. Serve with rice.

HONG KONG-STYLE FISH FROM ATLANTA FISH MARKET



Hong Kong-Style Fish from Atlanta Fish Market image

This restaurant recipe is from the Atlanta Fish Market, known for its innovative seafood dishes. This particular recipe has quite a fan base and is healthy as well. I highly recommend halibut for this dish...you can use a variety of fish, but it works best with a white, light, flaky fish.

Provided by Epi Curious

Categories     Low Cholesterol

Time 35m

Yield 2 , 2 serving(s)

Number Of Ingredients 11

1/2 cup low sodium soy sauce
1/4 cup water
3 ounces dry sherry
2 tablespoons granulated sugar
2 tablespoons sesame oil
2 tablespoons olive oil
1 lb spinach, fresh, washed and stemmed
black pepper, freshly ground
12 ounces white fish fillets (preferably two 6-oz. fillets)
2 tablespoons ginger, fresh, finely julienned
2 tablespoons green onions, finely julienned

Steps:

  • In a saucepan, combine soy sauce, water, sherry and sugar and bring to a boil. Reduce heat to low to keep warm.
  • In a large skillet, heat sesame and olive oils. Add spinach and toss until wilted. Season with pepper and set aside.
  • Steam or saute fish until just done. Do not overcook.
  • to assemble: In a large soup bowl, place a bed of spinach. Rest fish on top of spinach and garnish with ginger and green onions. Pour soy broth over fish and serve.

STEAMED FISH A LA HONG KONG



STEAMED FISH A LA HONG KONG image

Categories     Fish     Steam     Healthy

Yield 2-4 people

Number Of Ingredients 11

Ingredients
1 to 1 ½ pounds fish fillets
½ cup fresh ginger, cut into slivers, divided
3 cloves garlic, minced
½ cup scallions, cut into slivers
6 sprigs cilantro
½ tsp salt
½ tsp black pepper
1 tsp sherry
2 tbs low-sodium soy sauce
3 tbs olive oil

Steps:

  • Preparation Rub fish thoroughly with salt and black pepper. Pour sherry over fish, sprinkle garlic, and ¼ cup ginger slivers on top. Place fish in a steamer and steam for 15 minutes. Remove, place on plate and top with scallions, cilantro, and remaining ginger. Heat olive oil in a sauce pan until it starts to sizzle. Pour over top of fish. Add soy sauce and serve. Serves 2-4.

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