Chicken Breasts With Blueberries Food

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RED, WHITE, AND BLUEBERRY GRILLED CHICKEN



Red, White, and Blueberry Grilled Chicken image

These colors don't run, but they do stain, so I recommend eating this delicious, red, white and blueberry chicken outdoors at a barbeque. Smoky, spicy meats have been paired with sweet-and-sour, fruit-based sauces since we've had cooks, so that this combo works beautifully is no big surprise. And yes, other juicy fruit like peaches, or other berries will work nicely.

Provided by Chef John

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 2h35m

Yield 4

Number Of Ingredients 12

1 tablespoon vegetable oil
1 tablespoon kosher salt
1 tablespoon paprika
1 teaspoon ground dried chipotle pepper
½ teaspoon cayenne pepper
½ teaspoon freshly ground black pepper
2 cloves minced garlic
4 skinless, boneless chicken breast halves
⅓ cup white sugar
⅓ cup apple cider vinegar
2 cups fresh blueberries
salt and freshly ground black pepper to taste

Steps:

  • Whisk oil, salt, paprika, chipotle pepper, cayenne pepper, black pepper, and garlic in a bowl to make marinade. Place chicken breasts in marinade and turn to coat evenly. Cover bowl with plastic wrap and refrigerate for at least 2 hours.
  • Spread sugar in a saucepan set over medium heat. Do not stir, but watch closely as sugar begins to melt after about 1 minute. As sugar melts it will gradually turn a golden color. Continue watching but not stirring. When all sugar has melted and golden color just begins to darken a bit (after 1 minute or less), remove pan from heat. Pour in vinegar and stir until sugar dissolves.
  • Place pan over medium-high heat and add blueberries to the sugar-vinegar mixture. Bring to a simmer, reduce heat to medium-low, and simmer until blueberries soften and mixture begins to thicken, 4 or 5 minutes. It should be a syrup-like consistency. If sauce seems too thin, simmer a few more minutes. If it seems too thick, add a splash of water. Stir in salt and pepper. Remove from heat.
  • Set a strainer over a bowl. Strain berries, using a spatula to push through as much juice as possible. Discard skins.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Drain excess marinade from chicken.
  • Place chicken breasts on preheated grill. Cook until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer chicken to a plate and allow to rest a few minutes.
  • Serve breasts on a swirl of blueberry sauce with more sauce drizzled on top.

Nutrition Facts : Calories 279 calories, Carbohydrate 29.1 g, Cholesterol 67.2 mg, Fat 6.7 g, Fiber 2.5 g, Protein 25.4 g, SaturatedFat 1.4 g, Sodium 1540 mg, Sugar 24.2 g

BLUEBERRY-DIJON CHICKEN



Blueberry-Dijon Chicken image

Blueberries and chicken may seem like a strange combination, but prepare to be pleasantly surprised. I add a sprinkling of minced fresh basil as the finishing touch. -Susan Marshall, Colorado Springs, Colorado

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon butter
1/2 cup blueberry preserves
1/3 cup raspberry vinegar
1/4 cup fresh or frozen blueberries
3 tablespoons Dijon mustard
Minced fresh basil or tarragon, optional

Steps:

  • Sprinkle chicken with salt and pepper. In a large skillet, cook chicken in butter over medium heat until a thermometer reads 165°, 6-8 minutes on each side. Remove and keep warm., In the same skillet, combine the preserves, vinegar, blueberries and mustard, stirring to loosen browned bits from pan. Bring to a boil; cook and stir until thickened. Serve with chicken. Sprinkle with basil if desired.

Nutrition Facts : Calories 325 calories, Fat 7g fat (3g saturated fat), Cholesterol 102mg cholesterol, Sodium 522mg sodium, Carbohydrate 27g carbohydrate (25g sugars, Fiber 0 fiber), Protein 34g protein.

HEATHER'S BLUEBERRY CHICKEN STIR FRY



Heather's Blueberry Chicken Stir Fry image

This tangy, sweet, and savory recipe is excellent for either a stir fry sauce or a lovely salad dressing. This was thrown together in an effort to use blueberries that had failed to make it into dessert...and thus this tasty dish is born!

Provided by creaturecomfort

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 4

Number Of Ingredients 18

1 tablespoon chopped garlic
½ cup fresh blueberries
½ cup peach preserves
1 tablespoon sesame oil
3 tablespoons Dijon mustard
⅓ cup rice wine vinegar
3 tablespoons brown sugar
1 tablespoon soy sauce
¼ cup olive oil
2 (4 ounce) skinless, boneless chicken breast halves - cut into bite size pieces
1 cup sliced fresh mushrooms
1 teaspoon minced fresh ginger
1 pinch garlic salt, or to taste
ground black pepper to taste
⅔ cup chopped green onions
4 cups frozen mixed vegetables
4 cups cooked brown rice
1 teaspoon toasted sesame seeds

Steps:

  • Place garlic, blueberries, peach preserves, sesame oil, mustard, vinegar, sugar, and soy sauce in a blender; cover and blend until smooth.
  • Heat oil in a large skillet or wok over high heat; cook and stir chicken and mushrooms until chicken is no longer pink in the center and juices run clear, about 7 minutes. Stir in ginger, garlic salt, and black pepper; cook and stir until fragrant, about 1 minute.
  • Toss green onions and mixed vegetables with chicken; pour blueberry sauce over vegetable mixture. Continue cooking on medium-high heat until sauce comes to a boil, about 10 minutes. Reduce heat to low and cook until vegetables are tender, 2 to 4 minutes. Remove from heat and allow sauce to cool for 3 minutes. Serve over brown rice and sprinkle with sesame seeds.

Nutrition Facts : Calories 672.5 calories, Carbohydrate 104.4 g, Cholesterol 29.3 mg, Fat 20.7 g, Fiber 8.6 g, Protein 20.2 g, SaturatedFat 3.2 g, Sodium 666.9 mg, Sugar 38 g

BLUEBERRY CHICKEN BREAST



Blueberry Chicken Breast image

Make and share this Blueberry Chicken Breast recipe from Food.com.

Provided by SweetSueAl

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breast halves
1 tablespoon dry rub cajun seasoning
3 garlic cloves
1/2 onion, minced
2 teaspoons olive oil
1/3 cup red wine
2 cups blueberries
1 teaspoon lemon zest
salt and pepper

Steps:

  • Dust chicken breasts with cajun spice.
  • Saute in olive oil over medium high heat until brown and cooked through (about 10 minutes).
  • Remove chicken from pan and keep warm.
  • In pan, saute onion and garlic until translucent, careful to not overcook garlic, scraping the bits from pan.
  • Add wine and cook until reduced by half.
  • Add blueberries, lemon zest, salt, and pepper.
  • Simmer for 5 minutes, let rest off heat for 5 minutes to let flavors develop. Serve over the chicken breast.

CHICKEN BREASTS WITH BLUEBERRY BARBECUE SAUCE



Chicken Breasts With Blueberry Barbecue Sauce image

Make and share this Chicken Breasts With Blueberry Barbecue Sauce recipe from Food.com.

Provided by lik2fish

Categories     Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup granulated sugar
1/2 cup onion, finely minced
1 tablespoon fresh ginger, minced
1 pinch ground allspice
1 pinch cayenne pepper
3 tablespoons ketchup
1 1/2 cups blueberries
1/2 teaspoon salt
1/4 teaspoon black pepper
1 lb boneless chicken breast
1 tablespoon vegetable oil

Steps:

  • Combine the sugar, onion, ginger, allspice, cayenne, ketchup and blueberries in a saucepan and cook over medium heat, stirring occasionally, for about 11 to 12 minutes, or until the sauce has thickened and is fairly smooth.
  • Meanwhile, sprinkle the salt and pepper over the chicken.
  • Heat the oil in a large nonstick skillet over medium high.
  • Add the chicken and cook 4 to 5 minutes on each side, or until cooked through.
  • Pour the sauce into the skillet, turn the chicken over to completely coat it.
  • Serve the chicken with the sauce spooned over the top.

Nutrition Facts : Calories 325.9, Fat 14.2, SaturatedFat 3.5, Cholesterol 72.6, Sodium 489.2, Carbohydrate 25.6, Fiber 1.8, Sugar 21.4, Protein 24.5

CHICKEN BREASTS WITH BLUEBERRIES



Chicken Breasts With Blueberries image

Make and share this Chicken Breasts With Blueberries recipe from Food.com.

Provided by noway

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breasts
1 -2 tablespoon canola oil
1/2 cup apricot jam
3 tablespoons Dijon mustard
1/2 cup unsweetened frozen blueberries
1/3 cup white wine vinegar

Steps:

  • Heat oil over medium-high heat. Add chicken and cook about 6 minutes, until browned on both sides.
  • While chicken is cooking, stir together jam and mustard in a small bowl.
  • Spread jam mixture over the tops of the chicken pieces and sprinkle with blueberries.
  • Reduce heat to medium-low, cover and cook about 15 minutes, or until juices run clear from chicken.
  • Remove chicken and blueberries to plate with a slotted spoon.
  • Add vinegar to the pan, increase heat to high, and bring sauce to a boil.
  • Boil uncovered, stirring occasionally, until sauce is reduced by about 1/3 (about 5 minutes).
  • Pour sauce evenly over chicken and enjoy!

ROAST BREAST OF CHICKEN WITH RED WINE-BLUEBERRY GLAZE



Roast Breast of Chicken With Red Wine-Blueberry Glaze image

I found this old Shaker recipe in the Maple Syrup Cookbook by Ken Haedrich. The Shakers carried their beliefs in simplicity and purity over to their cooking, using fresh ingredients, simply prepared. This is a wonderful dish - so juicy and tender! Cook time includes reducing the sauce.

Provided by Whisper

Categories     Chicken Breast

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 9

1 pint fresh blueberries, picked over and washed
1 cup red wine
1 cup pure maple syrup
1/4 cup Dijon mustard
4 (1 lb) bone-in chicken breasts
4 tablespoons chopped fresh parsley
salt & freshly ground black pepper
paprika
garlic powder

Steps:

  • Bring the blueberries, wine, maple syrup, and mustard to a boil in a medium saucepan.
  • Reduce heat to low and simmer until reduced by one-third, about 1 hour 15 minutes.
  • To roast chicken:.
  • Preheat oven to 400 degrees F.
  • Rinse the chicken breasts under cold water and pat dry.
  • Split the chicken breasts in half.
  • Place the chicken in a roasting pan and sprinkle with the parsley and as much salt, pepper, paprika, and garlic as you like.
  • Roast the chicken for 30 minutes.
  • Remove the chicken from the oven and spread with the glaze.
  • Return to the oven and cook for 10 minutes longer, or until the meat is tender and the juices run clear when the meat is pierced with a fork.

Nutrition Facts : Calories 546.8, Fat 21.4, SaturatedFat 6.1, Cholesterol 145.3, Sodium 236.7, Carbohydrate 33.7, Fiber 1.2, Sugar 28, Protein 48

BLACKBERRY CHICKEN



Blackberry Chicken image

My family loves this chicken dish in summer and winter. We all go blackberry picking together, and I freeze some of the berries left over from our jams and pies so we can enjoy this chicken all year long. -Laura Van Ness, Clearlake Oaks, California

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 13

2 tablespoons plus 1/2 cup fresh blackberries, divided
1/2 cup reduced-sodium chicken broth, divided
2 tablespoons brown sugar
2 tablespoons white wine vinegar
1 teaspoon olive oil
2 garlic cloves, minced
3/4 teaspoon paprika, divided
1/4 teaspoon ground cumin
6 boneless skinless chicken breast halves (5 ounces each)
4-1/2 teaspoons minced fresh thyme
1/2 teaspoon salt
1/4 teaspoon pepper
2 teaspoons cornstarch

Steps:

  • In a small bowl, mash 2 tablespoons berries. Add 1/4 cup broth, brown sugar, vinegar, oil, garlic, 1/4 teaspoon paprika and cumin., Place chicken in an 11x7-in. baking dish coated with cooking spray; pour broth mixture over the top. Sprinkle with thyme, salt, pepper and remaining paprika. , Bake, uncovered, at 375° for 20-25 minutes or until a thermometer reads 170°, basting occasionally with pan juices. Remove chicken and keep warm. , Skim fat from pan drippings. In a small saucepan, combine cornstarch and remaining broth until smooth. Gradually stir in drippings. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with chicken; sprinkle with remaining blackberries.

Nutrition Facts : Calories 192 calories, Fat 4g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 315mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

BLUEBERRY BBQ CHICKEN



Blueberry BBQ Chicken image

North Carolina chef Vivian Howard calls this grilled chicken her homage to Carolina-style BBQ sauce, but with a blueberry twist. To make Blue Q Sauce, she cooks fresh blueberries down with apple cider vinegar, chili flakes, sugar, and a cinnamon stick. Slathered on chicken, it produces very tasty caramelized skin.

Provided by Vivian Howard

Categories     main-dish

Time 1h30m

Yield 6 servings

Number Of Ingredients 9

1 1/2 cups blueberries
1 cup apple cider vinegar
1 cup granulated sugar
1 bay leaf
1 3-inch cinnamon stick
1/4 teaspoon crushed red pepper flakes
3 1/2 pounds whole chicken, spatchcocked, have your butcher spatchcock chicken, or see directions in step 4
1 tablespoon kosher salt
Freshly ground black pepper

Steps:

  • Sauce: In a food processor, add blueberries, vinegar, and sugar. Pulse to break up the berries into a chunky pulp. Place mixture into a saucepan; add bay leaf, cinnamon stick, and crushed red pepper. Bring to a simmer over medium heat and cook, covered, 10-15 minutes.
  • Remove from heat; remove cinnamon stick and bay leaf. Carefully transfer the sauce to a blender. Make sure the lid is entirely sealed to prevent sauce from spattering while you blend. Blend the sauce to a smooth consistency, starting on low speed and gradually increasing to high. When sauce is smooth, strain it through a fine-mesh strainer into a bowl.
  • Transfer sauce back to the saucepan. Bring to a simmer over medium heat, uncovered, and reduce by ¼, about 5 minutes. The sauce should coat the back of a spoon, and the viscosity should be more like maple syrup than honey. Pour into a container and cool to room temperature. Makes about 2 cups. (Sauce will keep for up to 6 months refrigerated in a lidded container.)
  • Prep chicken: Lay spatchcocked chicken breast side up on a wire rack fitted over a rimmed baking sheet. Season liberally on both sides with salt and pepper (about 15 turns of a pepper mill per side). Let rest at room temperature while preheating the grill, 30 minutes.
  • Grill chicken: Preheat a charcoal grill to medium-high heat, about 375 F. The coals should be ashed over in some places, with red embers burning within. Move the coals to one side of the grill to create areas of both direct and indirect heat. Place the chicken skin side up on the side of the grill over the coals (direct heat). Cover and cook, 15 minutes.
  • Divide the Blue Q Sauce: half should be used for basting, while the other half should be reserved for the final baste and for serving. (If the cooled sauce has thickened too much, simply reheat in a saucepan over low heat, or briefly microwave to return to its original syrupy consistency before using.) Remove the lid. Use tongs to flip the chicken over, skin side down, onto the indirect heat side of the grill. Baste the underside of the bird with Blue Q Sauce, then gently re-position back over direct heat, still skin side down. Cover and cook, 5 minutes. Repeat this process-flipping, basting, and grilling for 5 minutes at a time, covered-2-3 more times, until chicken is fully cooked. (The leg, when tugged, should become loosened from the breast. Alternatively, a thermometer placed in the thickest part of the thigh, avoiding the bone, should register 165 F.) Discard remaining basting sauce.
  • Remove chicken from the grill and place on a cutting board, skin side up. Use reserved Blue Q Sauce to baste one last time and let rest, 5 minutes. Cut the chicken into 6 or 8 pieces and drizzle once more with sauce. Serve warm or at room temperature with additional sauce on the side.

BLUEBERRY CHICKEN SALAD



Blueberry Chicken Salad image

On weekday mornings, I whip up this fun chicken and blueberry combination in minutes to take for lunch. It also works as a nice light salad for a summer supper, and it's a cinch to double it for a shower or potluck. -Kari Caven, Coeur d'Alene, ID

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 9

2 cups fresh blueberries
2 cups cubed cooked chicken breast
3/4 cup chopped celery
1/2 cup diced sweet red pepper
1/2 cup thinly sliced green onions
3/4 cup lemon yogurt
3 tablespoons mayonnaise
1/2 teaspoon salt
Bibb lettuce leaves, optional

Steps:

  • Set aside a few blueberries for topping salad. In a large bowl, combine chicken, celery, red pepper, green onions and remaining blueberries. In a small bowl, mix yogurt, mayonnaise and salt. Add to chicken mixture; gently toss to coat. , Refrigerate until serving. If desired, serve over lettuce. Top with reserved blueberries.

Nutrition Facts : Calories 277 calories, Fat 11g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 441mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

BLUEBERRY BBQ CHICKEN



Blueberry BBQ Chicken image

I never thought "blueberries" and "BBQ" went together until I tried this dish! We had this during our annual fourth of July cookout and more than just patriotic, this dish was seriously delicious! Good thing its healthy because I had more than one. -Kendra Doss, Colorado Springs, Colorado

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 10

1 cup fresh or frozen unsweetened blueberries
1/2 cup ketchup
1/4 cup packed brown sugar
2 tablespoons cider vinegar
2 tablespoons balsamic vinegar
2 tablespoons soy sauce
4 garlic cloves, minced
2 tablespoons Dijon mustard
2 shallots, minced
4 boneless skinless chicken breast halves (about 6 ounces each)

Steps:

  • In a small saucepan over low heat, bring blueberries to a boil; cook and stir until softened, 4-5 minutes. Mash berries. Add next eight ingredients; increase heat to medium. Bring mixture to a boil, stirring constantly. Reduce heat; simmer, covered, until thickened, 15-20 minutes. Remove about 3/4 cup sauce; reserve. Refrigerate, covered, until just before serving. Brush chicken with remaining sauce. Refrigerate chicken and remaining sauce, covered, about 1 hour., Place chicken on a greased grill rack. Grill, covered, over medium direct heat, brushing occasionally with remaining sauce, 8-10 minutes. Turn; grill, brushing with sauce, until a thermometer reads 165°, 8-10 minutes longer. Discard any remaining grilling sauce., Microwave reserved sauce, covered, on high until heated through, 30-60 seconds. Serve with grilled chicken.,

Nutrition Facts : Calories 328 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 1110mg sodium, Carbohydrate 34g carbohydrate (28g sugars, Fiber 1g fiber), Protein 36g protein.

CHICKEN WITH BLUEBERRY SAUCE



Chicken with Blueberry Sauce image

"This is one of my best recipes," reports Thomas Jewell Sr. of Avenel, New Jersey. "Blueberries are mixed with apricot jam and mustard to create a sweet tangy sauce for tender chicken," he says. -Thomas Jewell Sr., Avenel, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 7

4 boneless skinless chicken breast halves (1 pound)
1 tablespoon vegetable oil
1/2 cup apricot preserves or spreadable fruit
3 tablespoons Dijon mustard
1/3 cup white wine vinegar
1/2 cup fresh or frozen blueberries
Hot cooked rice, optional

Steps:

  • In a large skillet over medium heat, cook chicken in oil for about 4 minutes on each side or until lightly browned. Combine preserves and mustard; spoon over chicken. Reduce heat; cover and simmer for 15 minutes or until chicken juices run clear., With a slotted spoon, remove chicken and keep warm. Add vinegar to skillet; bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes or until sauce is reduced by one-third, stirring occasionally. Stir in blueberries. Serve over chicken and rice if desired.

Nutrition Facts : Calories 264 calories, Fat 6g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 360mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

CHICKEN WITH BLUEBERRY SAUCE



Chicken With Blueberry Sauce image

Make and share this Chicken With Blueberry Sauce recipe from Food.com.

Provided by DrGaellon

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breast halves
1 tablespoon vegetable oil
1/2 cup apricot preserves or 1/2 cup apricot fruit spread
3 tablespoons Dijon mustard
1/3 cup white wine vinegar or 1/3 cup cider vinegar
1/2 cup fresh blueberries or 1/2 cup frozen blueberries
2 cups hot cooked rice

Steps:

  • In a large skillet over medium heat, cook chicken in oil for about 4 minutes on each side or until lightly browned. Combine preserves and mustard; spoon over chicken. Reduce heat; cover and simmer for 15 minutes or until chicken juices run clear.
  • With a slotted spoon, remove chicken and keep warm. Add vinegar to skillet; bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes or until sauce is reduced by one-third, stirring occasionally. Stir in blueberries. Serve over chicken and rice if desired.

Nutrition Facts : Calories 395.3, Fat 5.5, SaturatedFat 0.9, Cholesterol 68.4, Sodium 218.9, Carbohydrate 55.9, Fiber 1.2, Sugar 16.8, Protein 30.3

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From chicken.ca


GRILLED CHICKEN WITH BLUEBERRY RELISH - BLUEBERRY.ORG
Bring to a simmer and cook over medium-low heat for about 20 minutes until the liquid has started thicken. Crush the blueberries with the back of a spoon and set aside. Preheat grill to high. Drizzle olive oil over chicken and season with salt and pepper. Place on the grill and cook for about 7 minutes on each side depending on the thickness of ...
From blueberry.org


CHICKEN BREAST WITH BLUEBERRY GINGER CHUTNEY RECIPE - EAT SIMPLE …
Preheat a grill to medium high heat (~400F). Lightly rub chicken with olive oil and sprinkle with salt, pepper, and oregano. Cook covered~ 6 minutes per side or until internal temperature reaches 165F and juices run clear.
From eatsimplefood.com


FAST AND DELICIOUS SKILLET BLUEBERRY BBQ SAUCE CHICKEN
2017-07-12 Instructions. In a large bowl, stir together the ketchup, brown sugar, vinegar, chiles, garlic, and blueberries. Set aside. Heat the oil in a large skillet over medium-high heat. Season the chicken breast with the salt and pepper. Add the chicken breast to the heated skillet and brown on both sides (approximately 2½ minutes per side).
From kudoskitchenbyrenee.com


BLUEBERRY CHICKEN CHOPPED SALAD - BLUEBERRY.ORG
To make the salad: Season chicken breasts on both sides generously with salt and pepper. Heat oil in a large sauté pan over medium-high heat. Add chicken breasts and cook for 4-5 minutes per side, until the chicken is cooked through and no longer pink inside. Transfer chicken breasts to a separate plate and let rest for at least 5-10 minutes.
From blueberry.org


BLUEBERRY BARBECUED CHICKEN RECIPE - ACADEMY OF NUTRITION AND …
2022-07-15 Add blueberries, ketchup, balsamic vinegar, brown sugar and salt. Stir well. Bring to a simmer and cook, stirring occasionally, for 4 minutes. Use an immersion blender (or transfer to a blender) to blend until smooth. Transfer ½ cup of sauce to one bowl and reserve for serving.
From eatright.org


GRILLED BONELESS CHICKEN BREAST WITH SAVORY BLUEBERRY RELISH
2017-03-22 Place the blueberries, 1 tbsp of rosemary, balsamic and blueberry preserves into a pan. Bring to a simmer and cook over a medium-low heat for about 20 minutes and the liquid has started thicken. Crush the blueberries with the back of a spoon and set aside. Preheat your grill to high. Drizzle the olive oil over the chicken and season with the ...
From foodnessgracious.com


RECIPE: GRILLED CHICKEN BREASTS WITH BLUEBERRY BASIL SALSA
Add basil, cilantro, remaining cup blueberries, and oil; stir together. Sprinkle chicken with the remaining 1/4 teaspoon salt and the cayenne. Grill chicken until cooked through, 3 to 4 minutes per side. Place 4 grilled scallions on each plate, and top with chicken. Serve immediately, topped with a generous spoonful of blueberry salsa. Garnish ...
From integrativecanceranswers.com


CHICKEN AND BLUEBERRY RECIPES RECIPES ALL YOU NEED IS FOOD
Step 2 of 2. Preheat oven to 210°C/190°C fan-forced. Transfer chicken and marinade to a large roasting pan. Bake for 30 minutes or until chicken starts to brown. Add blueberries, then bake for a further 10 minutes or until chicken is cooked through and blueberries start to blister. Serve. From woolworths.com.au
From stevehacks.com


27 HEALTHY CHICKEN BREAST RECIPES | OLIVEMAGAZINE
2022-08-11 Griddled chicken with rice and mango salad. This easy griddled chicken breast with juicy mango dressing is low in calories, high in protein and ready in just 35 minutes. The sweet mango and fresh vegetables offer fibre and antioxidants. The wild rice keeps you feeling full and energised. Discover even more chicken salad recipes.
From olivemagazine.com


BLUEBERRY CHICKEN - RECIPES - COOKS.COM
In a large frying pan ... melt butter. Add chicken, meat side down, cook ... thickened.Pour sauce over chicken.Garnish with parsley. Serves 4.
From cooks.com


CHICKEN & BLUEBERRY SALAD | CLEAN FOOD CRUSH
2022-04-22 Instructions. Season your chicken with sea salt, pepper, and Italian seasoning on all sides. Drizzle with the oil and rub on all sides. Preheat an outdoor grill or a grill pan over medium-high heat. Spritz grill with a bit of avocado oil to prevent sticking.
From cleanfoodcrush.com


CHICKEN BREASTS WITH BLUEBERRIES RECIPE - COOKSRECIPES.COM
Cooking Directions: Rinse chicken and pat dry. Heat oil in a wide frying pan over medium-high heat. Add chicken; cook, turning as needed, until browned on both sides, about 6 minutes. Meanwhile, in a small bowl, stir together jam and mustard. Spread jam mixture over tops of chicken pieces; sprinkle with blueberries.
From cooksrecipes.com


BLUEBERRY BARBECUE CHICKEN (PALEO, WHOLE30) - JESSICA EATS REAL …
2019-02-18 Preheat the oven to 375f or 190c. (If planning on just making the barbecue sauce, skip this step.) Heat the blueberries on the stovetop in a medium sized pan for 5-7 minutes until they all start to burst. (If using fresh, add 2 tbsp water) Add the tomato pasta, vinegar + all of the spices to the blueberries + mix.
From jessicaeatsrealfood.com


BLUEBERRY DIJON CHICKEN BREAST CUTLETS - POULTRY & CHICKEN …
Heat a large skillet to medium heat and add the butter. Once the butter is melted, place the cutlets into the skillet and cook for 4 minutes per side, until the chicken reaches 165ºF. Once done cooking, remove from skillet, wrap in aluminum foil to keep warm and let rest. Add the blueberry jam, blueberries, vinegar and mustard to the skillet ...
From lakegenevacountrymeats.com


CHICKEN BREASTS | ALLRECIPES
Find easy, healthy, tasty chicken breast recipes using bone-in or boneless, skinless breasts, from chicken piccata to Thai chicken and chicken fajitas. With more than 4,000 recipes, you can try a new way to cook chicken breasts every week. 1964168.jpg. Healthy Chicken Breasts . a pulled chicken sandwich on a wheat bun . Slow Cooker Chicken Breast Recipes . a dinner …
From allrecipes.com


CHICKEN WITH BLUEBERRIES - THESUPERHEALTHYFOOD
2022-06-05 DIRECTIONS. PREHEAT oven to 350°F. PREHEAT a large, heavy, nonreactive skillet.; SEASON chicken with 1/2 teaspoon salt.; SEASON chicken with 1/4 teaspoon pepper.; ADD 1 tablespoon olive oil, 1 tablespoon butter, and chicken to pan when oil and butter are hot and bubbly. SEAR chicken over medium-high heat about 1 minute per side or until golden …
From thesuperhealthyfood.com


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