Raw Shiitake Kale Salad Food

RAW SHIITAKE KALE SALAD

Steps:

• In a large bowl, combine kale and olive oil.
• Massage the kale for a couple of minutes until it looks slightly wilted.
• Add mushrooms, vinegar and sesame oil.
• Sprinkle with salt and sesame seeds.
• Serve.

THANKSGIVING KALE SALAD (KALE & QUINOA)

Steps:

• Place quinoa and 1.5 cups of water into a medium pot. Bring to a boil, reduce heat, then simmer for 15 minutes. Remove from heat for five minutes, then fluff with a fork. Let cool.
• Place kale and 1 cup water in a large pot and steam for two minutes. Drain well.
• Place cooked quinoa into kale pot. Add seeds and berries. Mix well to combine.
• Mix all dressing ingredients together in a bowl and add to pot.
• Combine well. Serve warm immediately or chill and serve.

RAW KALE SALAD

Steps:

• Chop the kale into thin ribbons (almost like a chiffonade).
• Drizzle the kale with olive oil and sprinkle with salt.
• Massage the kale with your hands to soften it, then allow it to sit for 5-10 minutes.
• Add the lime juice, vinegar, onion and orange.
• Allow to marinate for 10 minutes.
• Serve.

TEMPURA KALE SALAD WITH SHIITAKE MUSHROOMS, RAISINS, AND ALMONDS

Steps:

• Preheat oven to 350°F. Toast almonds on a rimmed baking sheet, tossing halfway through, until golden brown, 8-10 minutes. Let cool, then coarsely chop; set aside.
• Meanwhile, heat 1 Tbsp. vegetable oil in a large heavy pot over medium-high until oil begins to glisten, about 1 minute. Cook mushrooms, stirring occasionally, until golden brown and tender, about 5 minutes. Season with 1/4 teaspoon salt and transfer to a plate; set aside.
• Wipe out pot and pour in canola oil to a depth of 2"; fit pot with thermometer. Heat oil over medium-high until thermometer registers 350°F.
• Meanwhile, cut 3 cups kale leaves into 1" pieces. Thinly slice remaining leaves and set aside separately.
• Combine sparkling water, 1/2 cup rice flour, and 3/4 tsp. salt with a fork in a medium bowl. Toss 1" piece kale leaves, 2 1/4 cups kale stems, and remaining 2 Tbsp. rice flour in another medium bowl. Pour sparkling water mixture over kale, then massage into kale with your hands, coating completely.
• Working in batches, fry battered kale until golden, about 2 minutes per batch. Transfer to paper towels and season with salt.
• Blend vinegar, honey, miso, sesame oil, 1/8 tsp. white pepper, 3/4 cup kale stems, and remaining 6 Tbsp. vegetable oil in a blender until smooth.
• Massage three-quarters of the dressing into reserved sliced kale leaves in a large bowl. Add reserved mushrooms, three-quarters of the tempura kale, and half of the raisins and reserved almonds; toss to combine. Season with salt and white pepper to taste. Transfer to a platter, then top with remaining raisins, almonds, and tempura kale. Drizzle with remaining dressing.
• Do Ahead
• Dressing can be made 1 day ahead; cover and chill. Kale can be prepped 1 day ahead; store in airtight containers and chill.

RAW KALE SALAD WITH LEMON-HONEY VINAIGRETTE

Steps:

• Combine the four salad ingredients in a large bowl.
• Whisk together the vinaigrette ingredients and toss with the salad. * I like to massage the kale and dressing at this point. Just massage it with both hands for a few minutes. Toss in any additional fruits or berries.
• Refrigerate for at least one hour prior to serving to allow the flavors to develop. Serve and Enjoy!
• This is even better the next day and hold up well w/o wilting.
• NOTE: Use any type of nut or seed or fresh fruit. Try adding mango, watermelon or blueberries to the mix!