Raw Green Pea And Almond Dip Food

RAW GREEN PEA AND ALMOND DIP - COURTESY OF KURMA DASA.

Raw Green Pea and Almond Dip - Courtesy of Kurma Dasa. image

The second this dip hit my lips, it was love at first bite - I immediately became intoxicated with the unique zesty flavor and crunchy texture. This dip epitomizes the "blend and chow in under 5 minutes" philosophy that I am so fond of. It is dead easy, bursting with flavor, and incredibly versatile. Another added bonus is that the flavor mix is different from your hog standard store bought dips, and makes a unique addition to the nibble plate at your next dinner. This is fantastic slathered on rice cakes, tortilla chips, toasts, raw tacos or veggie sticks. I have been whipping up this dip to rave reviews for over ten years. I hope this will become a staple in your "delectable dip" repertoire, just as it has in mine.

Provided by The Blender Girl

Categories Spreads

Time 5m

Yield 2 Bowls

Number Of Ingredients 8

Ingredients

1 cup organic frozen green pea (defrosted)
1/2 cup raw almonds (soaked and dehydrated)
1 teaspoon fresh grated ginger
3 tablespoons filtered water (for desired consistency)
3 teaspoons fresh lime juice (1- 2 limes)
1/3 cup fresh cilantro or 1/3 cup coriander
1/4 teaspoon fine celtic sea salt
freshly ground pepper

Steps:

Put the almonds into your food processor until rustically chopped.
Mix in the remaining ingredients until you get a nice thick consistency. You might to add a bit more water. I keep it pretty chunky and rough.
Add in more lime juice, ginger and seasoning to taste. I like mine with quite a bit of kick so I tend to be a bit more heavy handed with the ginger, lime juice and sea salt.
Slather on crackers, serve with veggies chips, or top raw tacos. YUM!

RAW GREEN PEA AND ALMOND DIP

RAW GREEN PEA AND ALMOND DIP image

Categories Condiment/Spread Vegetable Appetizer No-Cook Quick & Easy Vegan Raw

Yield 2 bowls

Number Of Ingredients 8

Ingredients

1 cup organic frozen green peas defrosted
½ cup raw almonds soaked and dehydrated
1 tsp fresh grated ginger
3 Tbsp filtered water or more for desired consistency
3 tsp fresh lime juice (1- 2 limes)
1/3 cup fresh cilantro / coriander
1/4 tsp fine Celtic sea salt
freshly ground pepper to taste

Steps:

1. Put the almonds into your food processor until rustically chopped. 2. Mix in the remaining ingredients until you get a nice thick consistency. You might to add a bit more water. I keep it pretty chunky and rough. 3. Add in more lime juice, ginger and seasoning to taste. I like mine with quite a bit of kick so I tend to be a bit more heavy handed with the ginger, lime juice and sea salt. 4. Slather on crackers, serve with veggies chips, or top raw tacos. YUM!

GREEN PEA DIP

Green Pea Dip image

This is from Vegetarian Times. I think it's supposed to be like guacamole. They say to spoon it on soy burgers, refried beans or tomatoes. For the best appearance, do not make more than 2 hours in advance.

Provided by SweetySJD

Categories Vegetable

Time 10m

Yield 1 cup, 8 serving(s)

Number Of Ingredients 7

Ingredients

1 cup frozen green pea (no need to thaw)
1/4 cup plain nonfat yogurt
2 teaspoons lime juice
1 garlic clove, minced
1/8 teaspoon ground cumin
2 tablespoons salsa
salt

Steps:

In a food processor, combine peas, yogurt, lime juice, garlic and cumin.
Process, but stop before mixture is completely smooth.
Transfer to a bowl and stir in salsa and salt to taste.

Nutrition Facts : Calories 32.2, Fat 0.2, Cholesterol 0.1, Sodium 66.2, Carbohydrate 5.7, Fiber 1.6, Sugar 2.4, Protein 2.3

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