Ramen Chicken Stir Fry Food

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20-MINUTE CHICKEN RAMEN STIR-FRY



20-Minute Chicken Ramen Stir-Fry image

Chicken Ramen Stir-Fry is tender, springy ramen noodles with chicken and broccoli in a sweet and savory sauce. It tastes better than take-out, has less than 400 calories, and comes together in about 20 minutes.

Provided by Jess Smith via Inquiring Chef

Categories     Main Dish

Time 20m

Number Of Ingredients 12

1/4 cup Low-Sodium Soy Sauce
1 Tbsp Cornstarch
1/3 cup Low-Sodium Chicken Stock ((substitute water))
1 Tbsp Rice Vinegar
2 Tbsp Brown Sugar
3 cloves Garlic, chopped
6 oz Ramen Noodles ((Instant Ramen works best, but discard flavor packets))
2 Tbsp Cooking Oil, divided
1 lb Boneless, Skinless Chicken Breast, chopped
8 oz Broccoli Florets, fresh or frozen
2 Green Onions, chopped ((optional))
1 Tbsp White Sesame Seeds ((optional))

Steps:

  • In a small mixing bowl, whisk together the soy sauce and cornstarch until no lumps remain. Add chicken stock, rice vinegar, brown sugar, and garlic and whisk until evenly combined.
  • Heat a pot or bowl of water in the microwave or on the stove until steaming. Add noodles and set let them soak until just tender. (Check the package instructions for the recommended timing, but reduce by one minute since noodles will continue to cook slightly more when added to the stir-fry.) When the noodles are tender, drain.
  • While noodles soak, toss chicken with some salt and pepper.
  • Heat a wok or non-stick pan over medium-high heat. Add 1 Tbsp oil and then chicken. Saute until chicken is cooked through, 4 to 5 minutes. Set chicken aside.
  • Return wok to medium-high heat. Add 1 Tbsp oil and then broccoli. Saute broccoli until it turns bright green and then continue cooking until broccoli is tender (if using frozen broccoli, just saute it until it's heated through and the excess water cooks off).
  • Add sauce to the pan and toss to coat broccoli. Continue cooking until sauce reduces slightly, 1 to 2 minutes.
  • Add chicken and noodles to the pan and toss everything to coat in sauce.
  • Remove from heat and add green onions and sesame seeds, if using. Serve immediately!

Nutrition Facts : ServingSize 1 serving, Calories 396 kcal, Carbohydrate 41 g, Protein 31 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 73 mg, Sodium 788 mg, Fiber 3 g, Sugar 8 g

CHICKEN RAMEN STIR FRY



Chicken Ramen Stir Fry image

Chicken Ramen Stir Fry is a simple but tasty dish that is perfect for any night of the week. Packed full of crunchy veggies cooked down in a savory spicy sauce, served over ramen noodles, this dish is a home run!

Provided by Joanna Cismaru

Categories     Dinner     Lunch     Main Course

Time 25m

Number Of Ingredients 14

9 ounce ramen noodles
2 tablespoon butter (unsalted)
2 chicken breasts (sliced thin)
½ teaspoon pepper (or to taste)
1 red bell pepper (sliced)
4 cloves garlic (minced)
2 cups napa cabbage (shredded)
½ cup green onion (sliced)
sesame seeds (optional, for garnish)
¼ cup soy sauce
1 teaspoon sesame oil
2 tablespoon oyster sauce (*)
1 tablespoon honey
2 tablespoon sriracha

Steps:

  • Cook the ramen: According to package instructions, reserve 1 cup of water from the pot.
  • Combine the sauce: In a small bowl combine the soy sauce, oyster sauce, sriracha, honey, and sesame oil. Whisk well.
  • Cook the chicken: Melt the butter in a large skillet over medium heat before adding the sliced chicken. Season with pepper and cook till browned, flip over and season again with pepper before allowing to cook through.
  • Add the veggies: Add the sliced bell pepper and cook for 2-3 minutes before adding the garlic and cooking till aromatic. Stir in the shredded cabbage and allow to cook till it has wilted and browned, typically an additional 2 minutes.
  • Finish the stir fry: Add in the ramen noodles, the prepared sauce, you can pour in some of the reserved water to ensure the sauce combines well. Add the green onion and cook for an additional minute before topping with sesame seeds and serving hot.

Nutrition Facts : Calories 457 kcal, Carbohydrate 52 g, Protein 21 g, Fat 19 g, SaturatedFat 9 g, Cholesterol 51 mg, Sodium 2321 mg, Fiber 3 g, Sugar 8 g, ServingSize 1 serving

CHICKEN STIR-FRY WITH RAMEN



Chicken Stir-Fry with Ramen image

Stir-fried ramen with chicken or your choice of meat. I use chopsticks to cook this with. Makes it super easy.

Provided by kitty81321

Time 25m

Yield 2

Number Of Ingredients 9

1 (3 ounce) package ramen noodles with seasoning packet
2 tablespoons sesame oil, divided
8 ounces skinless, boneless chicken breast, diced
2 tablespoons oyster sauce
2 tablespoons soy sauce, divided
1 ½ cups frozen mixed vegetables
2 teaspoons freshly grated ginger
2 teaspoons minced garlic, divided
½ teaspoon chili powder

Steps:

  • Place ramen noodles in a bowl. Set seasoning packet aside. Pour boiling water over noodles until they are submerged; set aside while you start the stir-fry.
  • Heat 1 tablespoon sesame oil in a frying pan over medium-high heat, swirling to coat the entire pan. Add chicken and stir to coat with oil. Add oyster sauce and 1 tablespoon soy sauce. Stir-fry chicken until no longer pink and juices run clear, 7 to 10 minutes.
  • Add frozen vegetables. Cover, reduce heat to medium, and let steam until heated through and soft, about 5 minutes. Add ginger and 1 teaspoon minced garlic; stir-fry until fragrant, about 1 minute. Transfer mixture to a serving bowl.
  • Drain softened ramen noodles, reserving 2 tablespoons soaking water.
  • Heat remaining sesame oil in a pan over medium heat. Add reserved soaking water along with 1/2 of the ramen seasoning packet, remaining soy sauce, remaining garlic, and chili powder. Add ramen noodles; cook and stir constantly until coated and water has evaporated, 2 to 3 minutes.
  • Transfer to serving bowls and top with chicken and vegetable mixture.

Nutrition Facts : Calories 520.6 calories, Carbohydrate 47 g, Cholesterol 64.6 mg, Fat 23.4 g, Fiber 6.4 g, Protein 32.1 g, SaturatedFat 7 g, Sodium 1951.3 mg, Sugar 2.5 g

RAMEN CHICKEN STIR FRY



Ramen Chicken Stir Fry image

A frozen pasta-vegetable blend and ramen noodles make Lois McAtee's specialty a cinch to toss together. "This ramen noodle recipe is a filling meal is so easy to fix that teenagers can make it themselves," she writes from Oceanside, California.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1 pound boneless skinless chicken breasts, cut into strips
2 tablespoons vegetable oil
1-1/2 cups water
2 garlic cloves, minced
2 packages (3 ounces each) chicken ramen noodles
1 package (16 ounces) frozen stir-fry vegetable blend
1 sweet red pepper, julienned
2 tablespoons soy sauce

Steps:

  • In a large skillet or wok, stir-fry the chicken in oil. Add water and garlic; bring to a boil. Add the noodles and contents of seasoning packets, vegetables, red pepper and soy sauce. Cover and simmer for 7-9 minutes or until noodles and vegetables are tender.

Nutrition Facts :

CHICKEN RAMEN STIR-FRY



Chicken Ramen Stir-Fry image

Provided by Katie Lee Biegel

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 14

1/3 cup soy sauce
1 tablespoon grated ginger
1 tablespoon honey
1 tablespoon white wine vinegar
2 cloves garlic, grated
2 tablespoons canola oil
4 boneless, skinless chicken thighs, sliced
2 carrots
3 packages ramen noodles (seasoning packets discarded)
1 cup sliced purple cabbage
1 cup sliced yellow onion
4 scallions, thinly sliced
Sriracha hot sauce, for serving
Lime wedges, for serving

Steps:

  • In a medium bowl, whisk together the soy sauce, ginger, honey, vinegar, garlic and 1 tablespoon of the canola oil. Add the chicken and let marinate for 15 minutes.
  • In the meantime, use a vegetable peeler to create ribbons from the carrots; there should be about 1 cup of carrot ribbons.
  • Bring a medium pot of water to a boil, remove from the heat and add the ramen noodles; let sit for 2 minutes, then drain.
  • Heat the remaining 1 tablespoon canola oil in a large skillet or wok. Remove the chicken from the marinade, reserving the marinade. Stir-fry the chicken in the hot oil until cooked through, about 5 minutes; transfer to a plate and set aside. Add the cabbage, onion and carrots to the skillet and stir-fry for 30 seconds. Add 1/4 cup water, scraping up any browned chicken bits from the bottom. Add the cooked ramen noodles, cooked chicken and reserved marinade to the skillet along with the scallions. Stir-fry until everything is heated through and uniformly combined, an additional minute. Serve immediately with sriracha and lime wedges.

RAMEN STIR-FRY



Ramen Stir-Fry image

Make and share this Ramen Stir-Fry recipe from Food.com.

Provided by MeliBug

Categories     Asian

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

2 (3 ounce) packages ramen noodles
2 tablespoons vegetable oil
1 teaspoon minced gingerroot
2 teaspoons minced garlic
1 small onion, minced
2 carrots, thinly sliced
3 celery ribs, thickly sliced
8 ounces shiitake mushrooms, wiped, cleaned, trimmed, and sliced
1 boneless skinless chicken breast, cut into 1 inch pieces
1 1/2 cups broccoli florets
2 tablespoons szechuan stir-fry sauce, add another tbsp for more flavor
1 teaspoon chili paste, cut in half for less spice
1 teaspoon minced fresh cilantro

Steps:

  • Following directions on package, cook the noodles and drain, reserving 1/2 cup cooking liquid.
  • Meanwhile, prepare stir fry: In a wok or large skillet set over moderately high heat, warm the oil until it is hot, add the gingerroot and garlic and stir-fry 30 seconds. Add onion, carrots, and celery, and stir-fry 2 minutes. Add mushrooms and stir-fry 3 minutes more. Add chicken and broccoli and stir-fry until chicken is no longer pink.
  • Add seasonings from the ramen packages along with the Szechuan sauce and stir-fry 1 minute. Add the reserved 1/2 cup cooking liquid and let simmer, stirring occasionally until chicken is thoroughly cooked. Add the noodles to the pan and cook, stirring just until heated through. Season with the chili paste and cilantro.

Nutrition Facts : Calories 332.7, Fat 14.7, SaturatedFat 4.3, Cholesterol 18.9, Sodium 958.4, Carbohydrate 38.2, Fiber 4.1, Sugar 4.8, Protein 13.6

RAMEN NOODLE STIR-FRY



Ramen Noodle Stir-Fry image

This mildly flavored ramen noodle stir-fry combines tender strips of chicken with vegetables and popular ramen noodles. I came up with this ramen noodle recipe when I wanted a quick-fix meal for myself. Sometimes I change the vegetables or substitute ground turkey for the chicken. -Dawn Boothe, Lynn Haven, Florida

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 11

1 package (3 ounces) ramen noodles
1-1/2 cups hot water
8 ounces boneless skinless chicken breasts, cut into 2-inch strips
2 teaspoons canola oil, divided
1 large green pepper, cubed
2/3 cup chopped onion
1 garlic clove, minced
1/2 cup reduced-sodium chicken broth
2 teaspoons reduced-sodium soy sauce
1 teaspoon salt-free seasoning blend
1 small tomato, cut into wedges

Steps:

  • In a bowl, place noodles in hot water for 2 minutes; drain and set aside. Discard seasoning package or save for another use. In a large nonstick skillet, stir-fry chicken in 1 teaspoon oil until no longer pink. Remove and keep warm. Stir-fry the green pepper, onion and garlic in remaining 1 teaspoon oil until crisp-tender. Add the chicken, broth, soy sauce, seasoning blend and noodles; toss gently. Add tomato; heat through.

Nutrition Facts : Calories 410 calories, Fat 15g fat (5g saturated fat), Cholesterol 63mg cholesterol, Sodium 548mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges

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