Raisin Spice Hot Cereal With Quinoa Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

HOT OAT & QUINOA CEREAL



Hot Oat & Quinoa Cereal image

Provided by Carla Lalli Music

Categories     Breakfast     Brunch     Vegetarian     Low Cal     High Fiber     Wheat/Gluten-Free     Oat     Quinoa     Healthy     Low Cholesterol     Bon Appétit     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 11

1/2 cup dried fruit (such as goji berries, cranberries, or barberries)
1/2 cup steel-cut oats
1/2 cup well-rinsed quinoa
1/4 cup raisins
1 teaspoon kosher salt
1/2 teaspoons ground cinnamon
1/4 teaspoons ground cardamom
Milk
Maple syrup
Toasted shelled pumpkin seeds (pepitas)
Toasted walnuts

Steps:

  • Bring 1/2 cup dried fruit (such as goji berries, cranberries, or barberries), 1/2 cup steel-cut oats, 1/2 cup well-rinsed quinoa, 1/4 cup raisins, 1 teaspoon kosher salt, 1/2 teaspoons ground cinnamon, 1/4 teaspoons ground cardamom, and 4 cups water to a boil in a medium saucepan. Cover and let sit off heat overnight. (Alternatively, bring mixture to a boil; reduce heat and simmer, stirring occasionally, until grains are tender, 20-25 minutes.)
  • Before serving, reheat cereal in saucepan, covered, over medium-low heat, stirring occasionally and adding water if needed, until warmed through, 5-8 minutes. Serve with milk, maple syrup, toasted shelled pumpkin seeds (pepitas), and toasted walnuts.

RAISIN SPICE HOT CEREAL WITH QUINOA



Raisin Spice Hot Cereal With Quinoa image

With raisins, cinnamon, and brown sugar, this recipe is a healthy spin on an old favourite. From Quinoa 365.

Provided by Katzen

Categories     Breakfast

Time 25m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 9

1 tablespoon almonds, silvered
3 tablespoons quinoa
2/3 cup water
1 tablespoon raisins
1/4 teaspoon cinnamon
1 pinch nutmeg
2 tablespoons quick-cooking oatmeal
2 tablespoons brown sugar or 2 tablespoons maple syrup
1/4 cup soymilk or 1/4 cup half-and-half cream

Steps:

  • Rinse quinoa well with water to remove bitter coating; drain.
  • Place almonds in a medium saucepan over medium-high heat. Stir frequently until almonds are toasted and fragrant, about 3-4 minutes. Set aside.
  • Combine quinoa, water, raisins, cinnamon, and nutmeg in the same saucepan. Bring to a boil, cover, and reduce to a simmer for 10 minutes. Stir in the oats, replace cover, and cook for an additional 6 minutes. Add the almonds and sugar. Top with vanilla yogurt, milk, soymilk, or half and half cream, if using. Serve immediately.

Nutrition Facts : Calories 376.7, Fat 8.9, SaturatedFat 2, Cholesterol 8, Sodium 72.1, Carbohydrate 67, Fiber 4.8, Sugar 36, Protein 10

BASIC QUINOA



Basic Quinoa image

This is the basic recipe for cooking quinoa. You can use it in place of rice, or you can use it as the basis of a salad or tabouleh. Quinoa is a light and wholesome grain that is gluten free. It is prepared quickly and easily with this basic method. This recipe makes 3 cups of cooked quinoa

Provided by Jubes

Categories     Grains

Time 20m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 2

2 cups water
1 cup quinoa

Steps:

  • Wash the quinoa with water, using a strainer. Same as you would wash rice.
  • Place quinoa and water in a 1 1/2 quart/ medium sized saucepan, bring to a boil. Reduce to a simmer, cover, and cook until all of the water is absorbed (about 15 minutes).
  • You will know that the quinoa is done when all the grains have turned from white to transparent, and the spiral-like germ has separated.

Nutrition Facts : Calories 156.4, Fat 2.6, SaturatedFat 0.3, Sodium 5.7, Carbohydrate 27.3, Fiber 3, Protein 6

EAST INDIAN FARINA HOT CEREAL (PAYASAM)



East Indian Farina Hot Cereal (Payasam) image

Adapted from Laurel's Kitchen vegetarian cookbook-the first vegetarian cookbook I ever bought. The original recipes uses brown rice cereal, which is equally good! I've made this many, many times for breakfast. My payasam I prefer on the thick side, so feel free to add more milk or less cereal. Comforting and delicious on a cold winter day.

Provided by COOKGIRl

Categories     Breakfast

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 8

1 cup whole milk or 1 cup rice milk
1/3 cup farina (farina is also known as Cream of Wheat) or 1/3 cup brown rice meal (farina is also known as Cream of Wheat)
1/4 teaspoon salt
1 1/2 tablespoons butter (NOT margarine)
1/4 teaspoon ground cardamom, to taste
1/2 tablespoon unbleached cane sugar, to taste
2 tablespoons raw pistachios, pieces chopped or 2 tablespoons raw almonds, chopped
2 tablespoons raisins

Steps:

  • In saucepan bring milk to almost boil and stir in the cereal using a fork to break up the clumps. Stir in the salt.
  • Reduce heat, cover and simmer for 5 minutes for farina, 10 minutes for rice meal.
  • In a small saute pan, melt the butter on medium heat and add the cardamon, cane sugar and raw nuts. Toast for about 2 minutes, being careful not to burn.
  • Add the raisins to the butter mixture and heat through.
  • Once the hot cereal is cooked, stir the cardamom/nut mixture into the cereal.
  • Serve piping hot. Mmmm!

Nutrition Facts : Calories 689.4, Fat 32.6, SaturatedFat 16.4, Cholesterol 70.2, Sodium 842.6, Carbohydrate 84, Fiber 3.6, Sugar 31.5, Protein 17.9

INDIAN-SPICED QUINOA WITH RAISINS AND PINE NUTS



Indian-Spiced Quinoa With Raisins and Pine Nuts image

I typically use a medium yellow onion instead of 2 shallots because that's usually what we have on hand. It's delicious either way! Also, it usually takes me a lot longer than 10 minutes for all the water to be absorbed, so just keep an eye on it and adjust the time accordingly. The recipe came from Vegan Planet.

Provided by PDX Meems

Categories     Grains

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 1/2 cups quinoa
2 tablespoons olive oil
2 large shallots, minced
1 teaspoon fresh ginger, peeled and minced
1/2 teaspoon ground cardamom
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/8 teaspoon cayenne
3 cups vegetable stock, heated
salt & freshly ground black pepper
1/3 cup golden raisin
1/4 cup pine nuts, toasted
2 tablespoons fresh parsley leaves, minced

Steps:

  • Rinse the quinoa well to remove the bitter white coating. Drain thoroughly and set aside.
  • Heat the olive oil in a large skillet over medium heat. Add the shallots and ginger and cook, stirring, until the shallots are slightly softened, about 1 minute. Add the quinoa along with the cardamom, coriander, cumin, and cayenne and stir to coat with the oil. Stir in the hot stock and bring to a boil. Reduce the heat to low and season with salt and pepper to taste. Cover the cook until all the water is absorbed, about 10 minutes.
  • Remove from the heat and stir in the raisins, pine nuts, and parsley. Serve hot.

Nutrition Facts : Calories 265.6, Fat 11.1, SaturatedFat 1.2, Sodium 5.2, Carbohydrate 36, Fiber 3.7, Sugar 5, Protein 7.3

More about "raisin spice hot cereal with quinoa food"

5 MINUTE HOT QUINOA CEREAL - MARIN MAMA COOKS
웹 2013년 4월 3일 Cereal: 1 cup almond milk, coconut milk, rice milk, 1% milk, or milk of choice. 1/3 cup quinoa flakes – you can find these flakes in the …
From marinmamacooks.com
5/5 (2)
서빙 1


QUINOA RECIPE WITH RAISINS – MELANIE COOKS
웹 2012년 7월 6일 Making quinoa with raisins is very easy - just add the raisins to quinoa before cooking, then cook quinoa as usual. The raisins will become soft, and an ordinary …
From melaniecooks.com


SPICED QUINOA CREAM CEREAL WITH DATES | CLEAN PLATES
웹 2023년 12월 9일 Top Picks. The Kripalu dining room buffet is an exercise in liberty, and this hot breakfast cereal illustrates that freedom. Here, we provide a basic cooked grain with …
From cleanplates.com


CREAMY RAISIN & SPICE BREAKFAST QUINOA | REPURPOSED LIFE
웹 2013년 4월 8일 Quinoa for breakfast? Absolutely! This ancient grain-like seed can be cooked with coconut or almond milk to form a creamy hot cereal packed with protein, essential …
From repurposedlife.wordpress.com


INSTANT OATMEAL - RAISINS AND SPICE | QUAKER OATS
웹 RAISINS AND SPICE QUAKER® INSTANT OATMEAL are made with delicious grains you'll love. Find Nutritional information, offers, promotions, recipes and more.
From quakeroats.com


CRUNCHY QUINOA BREAKFAST CEREAL (GLUTEN FREE)
웹 2016년 1월 22일 This quinoa breakfast cereal is also loaded up with the crunch of hemp seeds, almonds and pecans, spiced with flavorful cinnamon, and lightly sweetened with pure maple syrup and dried apricots. I love the …
From veggieinspired.com


CREAMY RAISIN & SPICE BREAKFAST QUINOA SERVES 2
웹 2013년 4월 8일 1. In a mesh strainer rinse and drain quinoa. Heat a saucepan over medium heat and toast quinoa 2-3 minutes, stirring, until fragrant. Add milk, water, all spices (add …
From repurposedlife.files.wordpress.com


QUINOA AND OATMEAL CEREAL - THE HARVEST KITCHEN
웹 2023년 12월 12일 Quinoa Oatmeal Cereal Recipe. Quinoa; Steel-cut oats; Water; Ground cinnamon; Pure vanilla extract; Golden raisins; Oat milk for serving; Fruit for serving; Find printable recipe with measurements below. …
From theharvestkitchen.com


RAISIN SPICE HOT CEREAL WITH QUINOA RECIPE
웹 Rate this Raisin Spice Hot Cereal With Quinoa recipe with 1 tbsp almonds, silvered, 3 tbsp quinoa, 2/3 cup water, 1 tbsp raisins, 1/4 tsp cinnamon, 1 pinch nutmeg, 2 tbsp quick …
From recipeofhealth.com


MAKE AHEAD AYURVEDIC SPICED WARM QUINOA CEREAL
웹 2023년 12월 1일 Bring quinoa cereal to a low simmer, and simmer for roughly 3 minutes, or until cereal is warmed to your liking. Pour quinoa cereal into a bowl and add some fresh fruit, tahini, flax meal and some bee pollen. …
From marinmamacooks.com


RECIPEFUEL - RAISIN SPICE HOT CEREAL WITH QUINOA
웹 2020년 9월 25일 Or you can just copy and share this url. Ingredients. Adjust Servings:
From recipefuel.com


CINNAMON QUINOA BREAKFAST BOWL - EATING BIRD FOOD
웹 2020년 5월 11일 quinoa – dry, uncooked quinoa that has been rinsed. cinnamon and vanilla – to amp up the flavor! chia seeds – ground flaxseed works great too. raisins – I like the cinnamon raisin combo, but any dried …
From eatingbirdfood.com


MOROCCAN QUINOA - INQUIRING CHEF
웹 2011년 7월 5일 Bring broth to a boil in a large pot with a tight-fitting lid. Pour quinoa into boiling broth, and reduce heat to a simmer. Cover and allow to simmer for 15 minutes. Remove from heat and allow to rest, covered, for 5 …
From inquiringchef.com


QUINOA & CHIA OATMEAL MIX - EATINGWELL
웹 2018년 6월 8일 Ingredients 2 cups old-fashioned rolled oats 1 cup rolled wheat and/or barley flakes (see Tip) 1 cup quinoa 1 cup dried fruit, such as raisins, cranberries and/or chopped apricots ½ cup chia and/or hemp …
From eatingwell.com


SPICED QUINOA AND STEEL CUT OATS HOT CEREAL - THE …
웹 2023년 12월 13일 Spiced Ancient Grain Hot Cereal. A hearty hot breakfast cereal made quinoa and steel cut oats. Spiced with cardamon and ginger and topped with dark chocolate, almonds and dates. Adapted from Bon Appetit.
From thenoshery.com


WARM QUINOA CEREAL - BREAKFAST QUINOA WITH …
웹 2017년 2월 23일 This warm quinoa cereal is topped with a caramelized banana and walnut compote, drizzled in almond butter and garnished with superfoods like goji berries and chia seeds. It’s also easily made with …
From runningtothekitchen.com


HOT QUINOA CEREAL & COOKING WITH ANCIENT GRAINS …
웹 2014년 11월 3일 To make this hot quinoa cereal, you'll simply boil your quinoa according to Maria's instructions; add it to a sauce pan along with two cups of nut milk, a cinnamon stick, and dried fruits; and bring it to a simmer …
From blissfulbasil.com


HOT CEREALS FOR BREAKFAST - VEGKITCHEN
웹 2013년 1월 22일 Wheat germ, ground flaxseeds, hemp seeds, and chia seeds: All of these provide concentrated nutrition; wheat germ is an excellent source of Vitamin E and the B …
From vegkitchen.com


Related Search