Quinoa Salad With Sun Dried Tomatoes Food
QUINOA SALAD WITH SUN-DRIED TOMATOES
Everyone who has tried this loves it. I came up with this recipe as an alternative to pasta salad. I buy all the ingredients at Trader Joes. Sometimes I get a real craving for this salad. Its tastey, crunchy and healthy. Yum!
Provided by LizAnn
Categories Grains
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Thoroughly rinse Quinoa in cold water. Drain well in fine sieve.
- Dry roast in a large fry pan over med-high heat 10 minute or until golden brown. stirring constantly.
- Add 4 cups hot water (or however much package recommends).
- Bring to boil. Reduce heat, cover and simmer 10 min or until liquid is absorbed. (basically, after dry roasting, cook according to package directions).
- Let cool completely.
- In large salad bowl, add cooked Quinoa and remaining ingredients. Toss and refrigerate till serving time.
Nutrition Facts : Calories 429.9, Fat 17.9, SaturatedFat 1.7, Sodium 900.3, Carbohydrate 58.6, Fiber 9.6, Sugar 12, Protein 15
QUINOA SALAD
Quinoa, a "new" ingredient that has been around for thousands of years, is a tiny, high-protein grain from South America. It's nicknamed the "wonder grain" because it cooks more quickly than rice, is virtually foolproof, and is lighter and more nutritious than other grains.
Provided by Food Network
Categories side-dish
Time 40m
Yield 8 servings
Number Of Ingredients 14
Steps:
- Bring the water to a boil in a large saucepan. Add the quinoa, stir once, and return to a boil. Cook uncovered, over medium heat for 12 minutes. Strain and rinse well with cold water, shaking the sieve well to remove all moisture.
- When dry, transfer the quinoa to a large bowl. Add the cucumbers, onion, tomato, parsley, mint, olive oil, vinegar, lemon juice, salt, and pepper and toss well. Spoon onto endive spears, top with avocado, and serve.
Nutrition Facts : Calories 319, Fat 20 grams, SaturatedFat 3 grams, Cholesterol 0 milligrams, Sodium 467 milligrams, Carbohydrate 32 grams, Fiber 6 grams, Protein 7 grams, Sugar 4 grams
More about "quinoa salad with sun dried tomatoes food"
SUN DRIED TOMATO QUINOA SALAD - RECIPE RUNNER
Web Mar 16, 2020 1 cup uncooked quinoa 1/4 cup sun dried tomatoes packed in olive oil, drained and chopped 1/4 cup diced red onion …
From reciperunner.com
4.4/5 (14)Total Time 30 minsCategory SaladsCalories 240 per serving
From reciperunner.com
4.4/5 (14)Total Time 30 minsCategory SaladsCalories 240 per serving
- Cook the quinoa according to the tips I've listed above or package instructions. After the quinoa is cooked let it cool to room temperature.
- Add the quinoa, sun dried tomatoes, onion, feta, parsley and pine nuts to a serving bowl. Season with salt and pepper.
- Whisk together the ingredients for the vinaigrette and pour over the salad. Toss everything together and taste for seasoning.
SUN DRIED TOMATO QUINOA SALAD WITH …
Web Jan 22, 2019 1 1/4 cups cooked and chilled quinoa 1/3 cup shaved parmesan, slightly crumbled 1/2 cup almonds, chopped and …
From cookingclassy.com
5/5 (10)Total Time 20 minsCategory SaladCalories 391 per serving
From cookingclassy.com
5/5 (10)Total Time 20 minsCategory SaladCalories 391 per serving
- For the dressing combined all of the dressing ingredients in a jar, cover with lid and shake to blend.
- In a salad bowl layer together spring lettuce blend, basil, quinoa, parmesan, almonds and sun dried tomatoes.
SERIOUSLY GOOD QUINOA SALAD - INSPIRED TASTE
Web Shake the quinoa of any excess liquid. Combine the rinsed quinoa and water in a medium saucepan over medium-high heat. Bring to a boil then reduce to a low simmer and cook, uncovered, until the …
From inspiredtaste.net
From inspiredtaste.net
QUINOA SALAD WITH SUN DRIED TOMATOES
Web Jun 10, 2019 1 cup uncooked quinoa ¼ cup parsley, chopped ½ red onion, finely diced 1 cup feta cheese 1 8.5 oz jar California Sun Dry Brand julienne-cut sun dried tomatoes, drained, rinsed, and dried …
From foreignfork.com
From foreignfork.com
LEMON, SUN-DRIED TOMATO, AND ALMOND …
Web Aug 11, 2020 Add the dry quinoa to the skillet and toast for about 30 seconds before adding in the water, apple cider vinegar, lemon juice, salt, and pepper. Let the quinoa cook until all the liquid has been …
From averiecooks.com
From averiecooks.com
HEALTHY QUINOA WITH SUN-DRIED TOMATOES …
Web Jan 11, 2013 Reduce the heat, cover and let simmer until quinoa is tender, about 15 minutes. Remove from heat and fluff up with a fork. Transfer the quinoa to a bowl and mix in the sun dried tomatoes, …
From diethood.com
From diethood.com
MEDITERRANEAN QUINOA WITH SUN-DRIED …
Web Jan 14, 2021 1 cup uncooked quinoa rinsed (in a fine mesh strainer) 2 cups vegetable broth or water ¼ cup lentils rinsed 1 Tablespoon olive oil ½ medium onion diced ½ cup sun-dried tomatoes 2-3 …
From rachelbtherd.com
From rachelbtherd.com
SUN DRIED TOMATO QUINOA SALAD (GLUTEN …
Web Feb 24, 2021 1 cup uncooked quinoa 1 (15oz) can chickpeas, drained and rinsed 2 cups fresh spinach, cut into ribbons or torn into small pieces 1/2 cup kalamata olives (or your favorite olives) 1/2 …
From onelovelylife.com
From onelovelylife.com
QUINOA & ARUGULA SALAD WITH SUN-DRIED TOMATOES
Web May 10, 2019 2/3 cup Creamy Sundried Tomato Dressing, plus more to taste Instructions Cook and prep all of your ingredients, if you have not done so already. Add the Sundried Tomato Dressing to the …
From frommybowl.com
From frommybowl.com
SUN-DRIED TOMATO, SPINACH AND QUINOA SALAD - COOKIE …
Web Jan 18, 2016 1 cup quinoa, rinsed in a fine-mesh colander ⅓ cup oil-packed sun-dried tomatoes, drained and chopped 2 cups roughly chopped fresh spinach or arugula ⅓ cup …
From cookieandkate.com
4.8/5 (129)Calories 306 per servingCategory Salad
From cookieandkate.com
4.8/5 (129)Calories 306 per servingCategory Salad
- To cook the quinoa: Combine the rinsed quinoa and 2 cups water in a medium saucepan. Bring the mixture to a boil over medium-high heat, then decrease the heat to maintain a gentle simmer. Cook until the quinoa has absorbed all of the water, about 15 minutes, reducing heat as time goes on to maintain a gentle simmer. Remove from heat, cover, and let the quinoa rest for 5 minutes, which gives it time to fluff up.
- Meanwhile, to prepare the dressing: Whisk together the olive oil, lemon juice, garlic, mustard, salt and red pepper flakes. Season to taste with freshly ground black pepper.
- To toast the almonds: Warm 1/4 teaspoon olive oil in a small skillet over medium heat until shimmering. Add the almonds and a dash of salt and cook, stirring frequently (beware, these burn quickly!), until they are golden and fragrant. Transfer the toasted almonds to a medium-sized serving bowl to cool.
- Once the quinoa is done cooking, fluff it with a fork and then transfer it into your serving bowl. Drizzle all of the dressing on top and toss to combine. Add the chopped sun-dried tomatoes and wait a few more minutes to add the spinach so it doesn’t wilt completely. Toss again, season to taste with additional salt and pepper, if necessary, and serve immediately.
25 BEST RECIPES WITH SUN-DRIED TOMATOES - INSANELY GOOD
Web Jul 23, 2022 Combine sun-dried tomatoes, basil, pine nuts, garlic, and parmesan in a food processor. Then, watch the magic happen! Now spread that savory pesto on Italian …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
10 BEST QUINOA WITH SUN DRIED TOMATOES RECIPES | YUMMLY
Web Jun 24, 2015 3-Egg Omelet with Quinoa, Sun-Dried Tomatoes, Spinach, and Goat Cheese The Kitchn. red pepper flakes, large eggs, salt, cooked quinoa, sun dried …
From yummly.com
From yummly.com
QUINOA SALAD | THE RECIPE CRITIC
Web Jan 29, 2021 Rinse quinoa under cold water. Drain. Add quinoa and chicken stock to a medium saucepan. Bring to a boil and reduce to a simmer. Cover and simmer for 15 …
From therecipecritic.com
From therecipecritic.com
TOP 10 RECIPES WITH SUN-DRIED TOMATOES - COOK.ME RECIPES
Web Jan 4, 2023 Easy Ways to Fall in Love with Sun-Dried Tomatoes. 1. Beer Bread with Cheddar & Sun-Dried Tomatoes. Be sure to add this Beer Bread with Cheddar & Sun …
From cook.me
From cook.me
SUN-DRIED TOMATOES, AUBERGINE AND QUINOA SALAD - K33 KITCHEN
Web Jun 15, 2019 Cook the aubergine slices in batches for 2-3 mins, turning once, until softened and lightly charred. Set aside. Once the quinoa is cooked, rinse in cold water. …
From k33kitchen.com
From k33kitchen.com
QUINOA WITH SUN-DRIED TOMATOES, APPLES AND SCALLIONS
Web Feb 10, 2014 Instructions. In a medium bowl, toss together cooked quinoa with diced apples, sun-dried tomatoes, scallions and parsley. In a small bowl, whisk together olive …
From thelemonbowl.com
From thelemonbowl.com
QUINOA SALAD WITH SUNDRIED TOMATOES RECIPES - EASY RECIPES
Web 1 cup quinoa, rinsed in a fine-mesh colander ⅓ cup oil-packed sun-dried tomatoes, drained and chopped 2 cups fresh spinach, or arugula, roughly chopped ⅓ cup almonds, …
From recipegoulash.cc
From recipegoulash.cc
SUN-DRIED TOMATO, SPINACH AND QUINOA SALAD RECIPE | RECIPES.NET
Web Mar 21, 2022 1 cup quinoa, rinsed in a fine-mesh colander ⅓ cup oil-packed sun-dried tomatoes, drained and chopped 2 cups fresh spinach, or arugula, roughly chopped ⅓ …
From recipes.net
From recipes.net
10 BEST QUINOA WITH SUN DRIED TOMATOES RECIPES | YUMMLY
Web Jun 12, 2022 3-Egg Omelet with Quinoa, Sun-Dried Tomatoes, Spinach, and Goat Cheese The Kitchn. pepper, goat cheese, onion, sun dried tomatoes, red pepper flakes …
From yummly.com
From yummly.com
QUINOA SALAD RECIPES
Web Spinach, Tomato, and Feta Quinoa Salad. 7 Ratings Save. Cranberry Lentil and Quinoa Salad. 54 Ratings Save. Amazing Mexican Quinoa Salad. 61 Ratings Save. Warm …
From allrecipes.com
From allrecipes.com
QUINOA WITH SUN DRIED TOMATOES AND FETA - TASTY KITCHEN
Web Remove from heat and fluff up with a fork. Transfer the quinoa to a large bowl and mix in the sun-dried tomatoes, feta, and basil. Make the dressing by placing all ingredients in …
From tastykitchen.com
From tastykitchen.com
15 QUINOA SALAD RECIPES | TASTE OF HOME
Web Oct 11, 2018 Avocado Quinoa Salad. Subtly spiced crunchy chickpeas are the key to this wonderful quinoa salad by The Last Food Blog. Fresh avocado, cucumber, tomato and …
From tasteofhome.com
From tasteofhome.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
