QUINOA SEED CRACKERS RECIPE BY TASTY
Here's what you need: chia seed, water, quinoa, pumpkin seeds, sesame seed, salt, pepper, hummu
Provided by Kahnita Wilkerson
Categories Snacks
Yield 20 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 325°F (165°C.)
- In a medium bowl, add the chia seeds and water.
- Mix until well combined then let stand for 5 minutes until a gelatinous texture is reached.
- In a large bowl add the quinoa, pumpkin seeds, sesame seeds, salt, pepper, and chia seed mixture.
- Transfer the mixture onto a parchment paper-lined baking sheet with spatula.
- Spread into an even layer.
- Bake for 30 minutes.
- Remove from oven then cut into desired cracker shapes.
- Carefully flip each cracker.
- Bake for 25 minutes.
- Remove and allow to cool for 10 minutes.
- Store in an airtight container for up to one month.
- Add hummus, if desired.
- Enjoy!
Nutrition Facts : Calories 58 calories, Carbohydrate 5 grams, Fat 3 grams, Fiber 1 gram, Protein 2 grams, Sugar 0 grams
BUCKWHEAT CRACKERS WITH SESAME
Buckwheat contributes an earthy, nutty flavor to these crackers. Try them with smoked salmon.
Provided by Martha Rose Shulman
Categories easy, quick, appetizer
Time 20m
Yield About four dozen crackers
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees with the racks positioned inside in the middle and upper third. Line two baking sheets with parchment paper. Sift together the flours.
- Mix together the flours, sesame seeds and salt in a mixing bowl, in the bowl of a stand mixer, or in a food processor fitted with a steel blade. If using a mixing bowl, add the oil and cut in with a fork until the mixture is crumbly. In a stand mixer, mix at medium speed; in a food processor, pulse until crumbly. Add the water, and mix with your hands (or at medium speed in a mixer or food processor) until you can gather the dough into a ball.
- Lightly dust your work surface, and roll out the dough, or roll out between pieces of parchment, plastic or wax paper. Cut into desired shapes -- squares, diamonds or cookie-cutter shapes -- and place on the baking sheet, close together but not touching.
- Bake 15 to 20 minutes until lightly browned, switching the sheet trays halfway through from front to back and top to middle. Remove from the heat, and allow to cool on racks.
Nutrition Facts : @context http, Calories 30, UnsaturatedFat 1 gram, Carbohydrate 3 grams, Fat 2 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 18 milligrams, Sugar 0 grams
QUINOA BUCKWHEAT PILAF
Quinoa and buckwheat together are delicious. This is a frequent dish at my house, and a great alternative to rice.
Provided by Jacob Galley
Categories Grains
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Wash the quinoa. See recipe #16399 for complete instructions.
- Toast the quinoa in a hot dry skillet until slightly browned. Set aside.
- Likewise with the buckwheat. Put both in a pot with the boiling water, butter, shallot, and seasonings.
- Keep on low heat for 15 minutes or until the liquid is absorbed.
- Five minutes before the end, add vegetables if you wish.
Nutrition Facts : Calories 123.3, Fat 4.3, SaturatedFat 2, Cholesterol 7.6, Sodium 318.4, Carbohydrate 17.9, Fiber 2.1, Sugar 0.2, Protein 3.8
More about "quinoa and buckwheat crackers food"
QUINOA CRACKERS - GLUTEN-FREE CRACKERS RECIPE - THE …
From thehiddenveggies.com
Ratings 11Calories 20 per servingCategory Appetizer
- Soak 1 cup of whole-grain quinoa in about 2 cups of water until it doubles in volume. (I soak it right in my immersion blender container). Soak for at least 6 hours with cold water or 1 hour in very hot water.
QUINOA BUCKWHEAT CRACKERS WITH PUMPKIN [GLUTEN-FREE]
From nutriplanet.org
- Rinse and drain buckwheat and quinoa and put them in the food processor together with all the other ingredients.
- Process the ingredients until homogenous batter forms. You’ll need to scrape the sides with a spoon now and again.
QUINOA AND BUCKWHEAT CRACKERS » THE CANDIDA DIET
From thecandidadiet.com
4.4/5 (41)Total Time 50 minsCategory Bread, Crackers, Side Dish, SnackCalories 228 per serving
BUCKWHEAT CRACKERS | CRISPS - GLUTEN FREE VEGAN
From healthytasteoflife.com
GLUTEN-FREE QUINOA AND SEED CRACKERS | FOOD MATTERS®
From foodmatters.com
QUINOA STICKS | CRACKERS | GLUTEN FREE VEGAN | HEALTHY …
From healthytasteoflife.com
BUCKWHEAT CRACKERS WITH OLIVES AND HERBS - LAZY CAT …
From lazycatkitchen.com
GLUTEN-FREE QUINOA CRACKERS & HUMMUS - SIMPLY …
From simplyquinoa.com
EASY QUINOA CRACKERS | AMY'S HEALTHY BAKING
From amyshealthybaking.com
HOMEMADE QUINOA CRACKERS RECIPE - MIND OVER MUNCH
From mindovermunch.com
RAW BUCKWHEAT + QUINOA PORRIDGE - SIMPLY QUINOA
From simplyquinoa.com
HOW TO MAKE QUINOA BUCKWHEAT CRACKERS WITH PUMPKIN
From pinterest.com
BUCKWHEAT: HEALTH BENEFITS, NUTRITION, AND SIDE EFFECTS
From medicalnewstoday.com
QUARANTINE COOKING CLASS: BUCKWHEAT QUINOA CRACKERS - YOUTUBE
From youtube.com
SOFT, FLUFFY YEAST QUINOA BREAD (GLUTEN-FREE, DAIRY-FREE)
From dishbydish.net
BUCKWHEAT QUINOA CRACKERS - EVEYSCHWEIG.COM
From eveyschweig.com
QUINOA AND SESAME CRACKERS RECIPE - RECIPES.TIMESOFINDIA.COM
From recipes.timesofindia.com
QUINOA CRACKERS, DEHYDRATED - TINA REDDER - TRUE FOOD
From tinaredder.com
10 BEST BUCKWHEAT QUINOA RECIPES | YUMMLY
From yummly.com
SAAKSHI RAY ON INSTAGRAM: "BUCKWHEAT, QUINOA AND FLAXSEED …
From instagram.com
HOW TO MAKE BUCKWHEAT CRACKERS | BOB'S RED MILL
From bobsredmill.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love