Pork Chops Rice In An Instant Pot Or Pressure Cooker Recipe 375 Food

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INSTANT POT PORK CHOPS AND RICE



Instant Pot Pork Chops and Rice image

This recipe for Instant Pot Pork Chops and Rice is perfect for a busy weeknight or a Sunday dinner. This easy one-pot meal is balanced, nutritious, and flavorful. You only need 40 minutes from start to finish.

Provided by Carrie Forrest, MPH in Nutrition

Categories     Main dish

Time 40m

Yield 5

Number Of Ingredients 8

1 tablespoon olive oil
1 onion, chopped
1 cup long-grain white rice, rinsed
1 cup water
1 teaspoon sea salt
4 thin-cut boneless pork chops
½ cup frozen peas and carrots
3 scallions, sliced (optional, for topping)

Steps:

  • Press the Sauté function on a 6-quart Instant Pot. Pour in the oil and let it heat up for a few minutes.
  • Add the onions and sauté for 2-3 minutes, or until they start to soften.
  • Cancel the sauté function and add the rinsed rice, water, and salt to the pot. Stir to combine.
  • Add the pork chops on top and then the frozen peas and carrots. Do not stir.
  • Lock on the lid and set the time to 5 minutes at high pressure.
  • When the cooking time is complete, let the pressure come down naturally for 15 minutes.
  • Then, remove the lid and transfer the pork chops to a serving plate. Stir the rice with the vegetables and serve with the pork chops.
  • Enjoy hot.

Nutrition Facts : Calories 372 calories, Sugar 1.7 g, Sodium 568.1 mg, Fat 9.1 g, SaturatedFat 2.5 g, TransFat 0 g, Carbohydrate 33.4 g, Fiber 1.5 g, Protein 36.3 g, Cholesterol 92.6 mg

PORK CHOPS & RICE IN AN INSTANT POT OR PRESSURE COOKER RECIPE - (3.7/5)



Pork Chops & Rice in an Instant Pot or Pressure Cooker Recipe - (3.7/5) image

Provided by lindaauman

Number Of Ingredients 7

4 pork chops, about 1/2 inch thick each
Olive oil, or bacon grease
1 onion, chopped
1 1/2 cups long grain white rice
3 cups chicken or beef broth
1 can cream of mushroom with roasted garlic soup
Salt and pepper or Cavender's Greek Seasoning

Steps:

  • Season pork chops with salt and pepper. (I use Cavender's instead.) Set pot to saute', add oil, and brown two chops on ONE side only; remove to plate and brown the other two chops on one side only. While the last two chops are browning, put in the onion and scrape it around the bottom of the pan (around the chops) to sort of deglaze. Remove chops to plate. Pour a small amount of the broth into the pot and scrape bottom to deglaze. Add rice, remainder of broth, pork chops, then soup. High pressure for 12 minutes. Unplug and natural release for 5 minutes. Quick release remainder of pressure. Unplug and let sit for 5 minutes. Remove lid. Remove chops and stir rice. Serve. If you'd like to use brown rice instead of white rice in the same pot with chops. BROWN RICE 1 ½ cups long grain brown rice 3 cups liquid High pressure 33 minutes Quick release. Let pot steam 10 minutes. Remove lid. Stir rice.

INSTANT POT® PORK CHOPS



Instant Pot® Pork Chops image

Needed a quick way to cook tender pork chops and this method did it! It took about 10 minutes and my husband and 6-year-old daughter fought over the leftovers!

Provided by LDMKitchen

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 30m

Yield 4

Number Of Ingredients 4

4 pork chops
3 tablespoons butter
1 (1 ounce) package dry onion soup mix (such as Lipton®)
1 cup apple juice

Steps:

  • Place pork chops in a multi-functional pressure cooker (such as Instant Pot®); top with butter. Sprinkle onion soup mix over pork chops. Pour in apple juice.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.

Nutrition Facts : Calories 223.7 calories, Carbohydrate 11.6 g, Cholesterol 58.8 mg, Fat 13.1 g, Fiber 0.5 g, Protein 14.9 g, SaturatedFat 7 g, Sodium 702.4 mg, Sugar 7.1 g

PRESSURE-COOKER PORK CHOPS



Pressure-Cooker Pork Chops image

Everyone will enjoy these fork-tender pork chops with a creamy, light gravy. Serve with a green vegetable, mashed potatoes or a salad. -Sue Bingham, Madisonville, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup all-purpose flour, divided
1/2 teaspoon ground mustard
1/2 teaspoon garlic pepper blend
1/4 teaspoon seasoned salt
4 boneless pork loin chops (4 ounces each)
2 tablespoons canola oil
1 can (14-1/2 ounces) chicken broth, divided

Steps:

  • In a shallow bowl, mix 1/4 cup flour, mustard, garlic pepper and seasoned salt. Add pork chops, 1 at a time, and toss to coat; shake off excess. , Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, brown pork in batches. Add 1-1/2 cups broth to pressure cooker. Cook 30 seconds, stirring to loosen browned bits. Press cancel. Return all pork to pressure cooker., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. A thermometer inserted in pork should read at least 145°. Remove pork to a serving plate and keep warm., In a small bowl, mix remaining 1/4 cup flour and 1/4 cup broth until smooth; stir into pressure cooker. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with pork.

Nutrition Facts : Calories 257 calories, Fat 14g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 606mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

PRESSURE COOKED PORK CHOPS



Pressure Cooked Pork Chops image

Make and share this Pressure Cooked Pork Chops recipe from Food.com.

Provided by Serena 485247

Categories     One Dish Meal

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 9

8 center-cut pork chops
1 cup water
1 small onion
4 -6 medium diced potatoes
3 tablespoons steak sauce or 3 tablespoons Worcestershire sauce
1/4 cup butter
pepper
salt
carrot (optional I personally did not use)

Steps:

  • brown pork chops in pressure cooker on both sides (use tongs easier) in 1/2 of the butter then salt and pepper well. (NOTE - Do NOT cover pan yet).
  • have your potatoes and carrots already peeled and chunked into healthy meaty portions.
  • have your onion diced into small peices.
  • Take out pork chops with tongs and set aside for a moment while you add the onions and rest of butter to pork fat. then add potatoes and carrots (if using) then pork chops add the cup of water and the steak sauce ( the recipe called originally for Worcestershire sauce but I liked the steak sauce better) Put lid on and lock bring to high pressure once pressure is established put timer on for 15 minutes, Then use the regular release method and it is unbelievable a great dinner with soooo much taste in less than 30 minute (including prep if your good with a Knife)
  • let me know if anyone likes it. Serena.

Nutrition Facts : Calories 785.2, Fat 41.5, SaturatedFat 17.2, Cholesterol 222.3, Sodium 259.7, Carbohydrate 25.9, Fiber 3.3, Sugar 1.6, Protein 73.4

PRESSURE COOKER PORK CHOPS AND RICE RECIPE - (4.8/5)



Pressure Cooker Pork Chops and Rice Recipe - (4.8/5) image

Provided by jsides

Number Of Ingredients 10

8 pork chops, cut 1/2 inch thick
2 tablespoons oil
2 cups rice, uncooked
4 cups tomatoes, canned
2 teaspoons salt
1/2 teaspoon black pepper
1/2 teaspoon chili powder
4 tablespoons onion, chopped
6 tablespoons green bell pepper, chopped
2 cups chicken stock

Steps:

  • Brown pork chops in hot oil in pressure cooker. Remove from cooker. Place rice in hot oil. Stir constantly until browned. Add tomatoes, seasonings, chopped onion and green pepper. Stir well. Add pork chops and water. Cover, set control and bring pressure up over moderate heat. Cook for nine minutes after control jiggles.

FROZEN PORK CHOPS IN THE INSTANT POT®



Frozen Pork Chops in the Instant Pot® image

When the main component of dinner is frozen solid, it's often easier to order carry-out, but this recipe takes advantage of frozen pork chops. I buy my seasonings from the Savory Spice® Shop, although feel free to use what you have on hand.

Provided by thedailygourmet

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 1h10m

Yield 4

Number Of Ingredients 11

2 tablespoons butter
1 yellow onion, thinly sliced
1 teaspoon garlic base (such as Better Than Bouillon® Roasted Garlic Base)
½ cup water
2 teaspoons all-purpose seasoning (such as Savory Spice® Wash Park Seasoning)
1 ½ teaspoons shallot salt (such as Savory Spice® Supreme Shallot Salt)
1 ¼ pounds bone-in, thick-cut, frozen pork chops
6 ounces portobello mushrooms, quartered
¼ cup whipping cream
1 tablespoon all-purpose flour
½ teaspoon browning sauce

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add butter once the pot is hot. Add onion and stir frequently until soft and fragrant, about 5 minutes. Add garlic base and pour in water. Stir to combine.
  • Mix all-purpose seasoning and shallot salt together in a bowl and sprinkle on both sides of the pork chops. Nestle pork chops on top of the onion. Hit Cancel. Seal and lock the lid into place.
  • Select high pressure according to manufacturer's instructions; set timer for 13 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions for 12 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Remove pork chops to a plate. Hit Cancel and switch to Saute function. Add mushrooms and stir.
  • Whisk whipping cream, flour, and browning sauce together in a measuring cup. Add mixture to the Instant Pot®. Allow to thicken slightly, about 3 minutes. Ladle mushroom gravy on top of pork chops. Serve immediately.

Nutrition Facts : Calories 265.9 calories, Carbohydrate 10.6 g, Cholesterol 76.6 mg, Fat 16.8 g, Fiber 1.7 g, Protein 18.4 g, SaturatedFat 8.9 g, Sodium 804.9 mg, Sugar 3.3 g

INSTANT POT PORK CHOPS AND RICE RECIPE



Instant Pot Pork Chops and Rice Recipe image

Taking just 40 minutes from prep to plate, this Instant Pot pork chops and rice is a tasty complete meal that's perfet for weeknights.

Provided by Lawler

Categories     Instant Pot

Time 40m

Yield 4

Number Of Ingredients 9

1 tbsp olive oil
1 chopped onion
1 cup rinsed long-grain white rice
1 cup water
1 tsp sea salt
4 thin-cut boneless pork chops
½ cup frozen peas
carrots
3 sliced (optional, for topping) scallions

Steps:

  • Press the Sauté function on a 6-quart Instant Pot. Pour in the oil and let it heat up for a few minutes. Add the onions and sauté for 2 to 3 minutes, or until they start to soften.
  • Cancel the sauté function and add the rinsed rice, water, and salt to the pot. Stir to combine.
  • Add the pork chops on top and then the frozen peas and carrots. Do not stir. Lock on the lid and set the time to 5 minutes at high pressure.
  • When the cooking time is complete, let the pressure come down naturally for 15 minutes. Then, remove the lid and transfer the pork chops to a serving plate. Stir the rice with the vegetables and serve that with the pork chops.
  • Enjoy hot.

Nutrition Facts : Calories 436.00kcal, Carbohydrate 43.00g, Cholesterol 90.00mg, Fat 13.00g, Fiber 2.00g, Protein 34.00g, SaturatedFat 4.00g, ServingSize 4.00 people, Sodium 654.00mg, Sugar 2.00g, TransFat 1.00g, UnsaturatedFat 7.00g

PRESSURE COOKER PORK CHOPS AND SPANGLISH RICE



Pressure Cooker Pork Chops and Spanglish Rice image

This is a great recipe to use up pork chops and rice in your pressure cooker. It also requires relatively few ingredients.

Provided by dresmith

Categories     One Dish Meal

Time 35m

Yield 4 porkchops and rice, 3-4 serving(s)

Number Of Ingredients 7

4 thin center-cut pork chops
1 cup white enriched rice (brown for diabetics)
1 regular can tomato sauce (15 ounces)
1/2 onion
1 regular sized green bell pepper
1/4 tablespoon garlic powder
1/4 tablespoon preferred meat seasoning

Steps:

  • Coat a regular to large size frying pan with a small amount of vegetable oil and turn heat to medium high.
  • Dice onion and green pepper, or at least reduce to bite size pieces. Set aside.
  • Place the four thawed pork chops into the heated oil and season with the garlic powder and meat seasoning (I like Cajun for this recipe).
  • After about 5 minutes flip the pork chops, both sides should be browning or beginning to brown.
  • Remove pork chops, do not drain and place in bottom of pressure cooker.
  • Reduce heat on frying pan slightly, and introduce the chopped peppers and onion. Keep stirring to avoid burning for about 6 minutes. Once onions begin to brown or turn translucent, empty frying pan into pressure cooker.
  • Empty can of tomato sauce into the frying pan, then fill the empty can with cold water, swish to get the remaining bits of sauce and pour into the tomato sauce. Turn heat to high. Stir the sauce and water in the frying pan (we are basically deglazing the pan at this point) on high heat for less than one minute.
  • Pour tomato sauce and water into pressure cooker.
  • Add rice to pressure cooker and thoroughly combine all ingredients.
  • Cook for 20-30 minutes until desired tenderness is reached.
  • You can add salt and pepper earlier in the recipe but I prefer to season to taste, cracked black pepper is great with dish.
  • Review recipe and let me know how it turns out and if you made any substitutions!

Nutrition Facts : Calories 743, Fat 34, SaturatedFat 12.4, Cholesterol 202, Sodium 186.1, Carbohydrate 30.8, Fiber 1.5, Sugar 1.8, Protein 73.4

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From budgetbytes.com


PORK CHOPS & RICE IN AN INSTANT POT OR PRESSURE COOKER RECIPE
Sep 28, 2016 - Quick and easy pork chops with onions and rice are made in a pressure cooker. Dinner is ready is less than 45 minutes!
From pinterest.ca


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