QUICK SAUTEED ENDIVE, ESCAROLE, AND FRISéE
This mix of greens is a knockout blend of textures, and a short sauté in fruity olive oil mellows their slightly bitter flavor.
Categories Leafy Green Side Sauté Thanksgiving Vegetarian Quick & Easy Lemon Fall Healthy Vegan Endive Escarole Gourmet Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Toss greens together, then divide into 2 batches.
- Heat 3 tablespoons oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then add 1 batch of greens, 1/2 teaspoon salt, and 1/40 teaspoon pepper and sauté, tossing with 2 wooden spatulas or tongs, until evenly wilted but still crunchy, about 2 minutes. Remove from heat and add 2 teaspoons lemon juice, tossing to coat. Transfer to a serving dish.
- Repeat procedure with remaining oil, greens, salt, pepper, and lemon juice.
SAUTEED ESCAROLE
Sauteed escarole is great paired with our recipe for Spice-Rubbed Turkey Breast with Sweet Potatoes.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 4
Steps:
- In a large skillet, heat oil over medium. Add garlic, and cook until fragrant and lightly golden, about 3 minutes. Stir in escarole; season with salt. Cook, stirring frequently, until tender, about 10 minutes.
Nutrition Facts : Calories 82 g, Fat 7 g, Fiber 3 g, Protein 1 g, SaturatedFat 1 g
SAUTEED ESCAROLE WITH GARLIC
This simple sautéed escarole side dish is full of flavor, thanks to eight cloves of garlic.
Provided by Martha Stewart
Categories Vegetables
Number Of Ingredients 6
Steps:
- Heat oil in a large skillet over medium heat. Add garlic, and cook, stirring until fragrant, about 1 minute. Add escarole hearts, and cook for 1 minute. Add remaining leaves, and cook, stirring until bright green and wilted, about 2 minutes more. If necessary, add a few tablespoons of water to aid in wilting. Add butter, and stir until melted. Season with salt and pepper. Serve with lemon wedges on the side.
QUICK SAUTEED ENDIVE ESCAROLE AND FRISEE
Make and share this Quick Sauteed Endive Escarole and Frisee recipe from Food.com.
Provided by dicentra
Categories Greens
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Toss greens together, then divide into 2 batches.
- Heat 3 tablespoons oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then add 1 batch of greens, 1/2 teaspoon salt, and 1/40 teaspoon pepper and sauté, tossing with 2 wooden spatulas or tongs, until evenly wilted but still crunchy, about 2 minutes.
- Remove from heat and add 2 teaspoons lemon juice, tossing to coat. Transfer to a serving dish.
- Repeat procedure with remaining oil, greens, salt, pepper, and lemon juice.
Nutrition Facts : Calories 131.6, Fat 10.6, SaturatedFat 1.5, Sodium 332.8, Carbohydrate 8.8, Fiber 7.5, Sugar 0.5, Protein 2.9
SAUTEED ESCAROLE
Escarole is a bitter green, I just love it. This is a good introduction if you never had it. The raisins sweeten it. The beans give it a nice richness. The vinegar cuts down the bitterness and the salty capers and anchovies makes for a dish with lots of flavor. The optional ingredients are for those that are not vegetarians. Do rinse the beans, anchovies and capers well to remove excess sodium.
Provided by Rita1652
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Discard or trim any tough outer leaves.
- Tear into bite sized pieces, wash and spin dry.
- Soak the raisins in 2 tbsp warm water until soft, about 20 minutes.
- Chop the anchovies into a paste.
- Heat the olive oil and saute the garlic until it turns pale brown, about 2 minutes.
- Add in beans, It's OK if they get mashed while stirring.
- Stir in the escarole until it wilts.
- Stir in all of the other ingredients and saute for about a minute.
- Serve hot topped with grated cheese.
Nutrition Facts : Calories 170.8, Fat 5.9, SaturatedFat 0.8, Cholesterol 1.7, Sodium 438.3, Carbohydrate 22.8, Fiber 9.8, Sugar 4.1, Protein 8.2
More about "quick sauteed endive escarole and frisée food"
FRISEE AND RADICCHIO SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
12 ESCAROLE RECIPES THAT EVERYONE WILL LOVE | ALLRECIPES
From allrecipes.com
SAUTéED ESCAROLE WITH RED ONION AND ALMONDS - THE VEGAN ATLAS
From theveganatlas.com
SAUTEED ESCAROLE RECIPE: ITALIAN STYLE - SHE LOVES BISCOTTI
From shelovesbiscotti.com
SAUTEED ESCAROLE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SAUTEED SHRIMP AND ENDIVE RECIPES - RECIPESFORWEB.COM
From recipesforweb.com
QUICK SAUTEED ENDIVE, ESCAROLE, AND FRISéE - MEAL PLANNER PRO
From mealplannerpro.com
ENDIVE AND ESCAROLE RECIPES | ALLRECIPES
From allrecipes.com
QUICK GUIDE TO ENDIVE – A COUPLE COOKS
From acouplecooks.com
QUICK SAUTEED ENDIVE, ESCAROLE, AND FRISéE
From mealplannerpro.com
ENDIVE VS ESCAROLE - DIFFERENCES AND SIMILARITIES - FOODIOSITY
From foodiosity.com
SAUTéED ENDIVE & RADICCHIO WITH CHILE OIL - ALEXANDRA'S KITCHEN
From alexandracooks.com
A GUIDE TO THE CHICORY VEGETABLES: BELGIAN ENDIVE, ESCAROLE, FRISéE ...
From theveganatlas.com
CURLY ENDIVE FRISEE RECIPES
From recipesforweb.com
ESCAROLE RECIPES SAUTEED - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
PUTTING TO REST THE CHICORY-ENDIVE-ESCAROLE CONFUSION
From thespruceeats.com
QUICK SAUTEED ENDIVE, ESCAROLE, AND FRISéE - GLUTEN FREE RECIPES
From fooddiez.com
RADICCHIO, ARUGULA, AND FRISéE SALAD RECIPE - TEXTCOOK
From textcook.com
HOW TO COOK ENDIVE GREENS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
ESCAROLE RECIPES SAUTEED - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
DIVE INTO ENDIVE, ESCAROLE AND FRISéE - ORGANIC AUTHORITY
From organicauthority.com
BEST ENDIVE RECIPES | EPICURIOUS
From epicurious.com
ENDIVE AND ESCAROLE RECIPES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
GOURMET IDEAS, RECIPES & COOKING TIPS - PAGE 110 | EPICURIOUS.COM
From epicurious.com
RECIPE: SAUTéED ESCAROLE - FOOD NEWS
From foodnewsnews.com
SAUTéED ESCAROLE - COOK EAT LAUGH
From cookeatlaugh.com
ENDIVE AND ESCAROLE RECIPES - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
SAUTéED ESCAROLE RECIPE - LEITE'S CULINARIA
From leitesculinaria.com
ESCAROLE AND CURLY ENDIVE SERVING TIPS - HARVEST TO TABLE
From harvesttotable.com
QUICK SAUTéED ENDIVE, ESCAROLE, AND FRISéE RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
QUICK SAUTEED ENDIVE, ESCAROLE, AND FRISéE RECIPE | EPICURIOUS.COM ...
From pinterest.jp
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love